#takingcareofyourbody
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Yoga is great way of conditioning the body,mind,& soul!
๐ฑ๐ปโโ๏ธI have recently signedโ๐ปuped for yoga classes! It was the best decision i ever made in my life! It has given me more energy and stigma so i can go about my daily task! Each class last 30 minutes๐ so i recommend everyone to give it a try.
#healthandbeauty#beingactive#excerise#beautybootcamp#strengthtraining#coreconditioning#takingcareofyourbody#healthyliving#stretching the muscles
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Finally getting my pain management procedure today!!! Thank goodness ๐
I hope it helps so I can go back to doing me!!!
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After a great work out itโs Just as important to take care of your body with massaging for oxygen/Faster healing and proper nutrition immediately after! #WorkingOutIsNotEnough #ProperNutrition #TakingCareOfYourBody #LiveLongAndProsper#GettingOlderButBetter (at Planet Fitness) https://www.instagram.com/p/B4f4M3FASXM/?igshid=194pe0hrr2mxo
#workingoutisnotenough#propernutrition#takingcareofyourbody#livelongandprosper#gettingolderbutbetter
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Tried out this new hydrolyzed collgen supplement.... A lil expensive at Php 40 per sachet. Available now at Rose Pharmacy only. Nice supplement for runners who train regularly. #runnersbelike #trainingdayiseveryday #roadto42k #takingcareofyourbody #JointMax #CCMhereicome (at Cagayan de Oro, Philippines) https://www.instagram.com/p/Bo8G7cdFnp6/?utm_source=ig_tumblr_share&igshid=5fjj9fegzt4e
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