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The Thrill of the Water: 20 Exciting Water Sports to Try
Dive into the world of water sports and experience the exhilaration and joy of these thrilling activities.
If your workouts are keeping you on dry land, you’re seriously missing out. Water sports and activities are a great way to get moving, have fun, and enjoy lakes, rivers, and oceans all year round, but especially in the summer.
Swimming, surfing, snorkeling, and all of the other ways you get active in the H2O have serious mind-body payoffs too. Not only do water sports decrease your risk of chronic diseases (like heart disease and diabetes) but they've also been shown to offer a significant mental health boost. There’s a reason sound machines have multiple water options, it’s instantly calming.
This has all certainly been true for former pro surfer Jessi Miley-Dyer, head of competition for the World Surf League. “I truly believe that water sports are cleansing. I always feel like I’m a better version of myself when I get out of the water," she says.
“I started surfing when I was young and I remember just loving being at the beach. Today, surfing has become an escape; when I surf, I don’t have to worry about anything else going on in my life or in the world.”
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Windsurfing
Windsurfing is one of those sports that you can definitely try out if you’re a beginner as long as you take a class at a windsurfing or sailing school. You'll stand on a surfboard holding the attached sail and zoom along the water. (Easier said than done, depending on the wind and waves around, but so worth it.)
Where to try it: Lake Garda, Italy, boasts two reliable winds making its water world class for windsurfing. The stronger early morning wind, dubbed Peler, blows north to south. During the afternoons a medium intensity wind known as Ora, blows in the opposite direction.
Book a lesson at one of the lakeside windsurfing schools to get the basics. Rest easy, there’s also no chance of drifting out to sea because you’re in the middle of a lake, plus wineries and Northern Italian fare await ashore to refuel after.
Surfing
The Blue Crush is real. If you want to enter your surfer girl phase, there’s no reason why you can’t catch some waves of your own. Never surfed before?
Most beach communities have surf schools that offer lessons for all levels.
Where to try it: Grab your workout buddies for all-women surf camp in Costa Rica with SwellWomen. At Jungle Lodge the waves offer the perfect break for all levels. There are different sections to match your ability and comfortable 83-degree water for paddling and inevitable falls.
Boating
If you read the “beginner” status and made a quick mental note of the fact that you don’t actually own a boat, don’t worry. You can find all sorts of rentals in pretty much any community near a body of water—and if you don’t want to take on any waves (don't blame you there! ), you can always opt for a lake or bay.
Check out Discover Boating to learn more about boating, rentals in your area, and even safety practices.
Where to try it: is a boating mecca. In the Glen Canyon Recreation area, you'll find all kinds of boats (speed, house, pontoon, and more) for exploring the desert region. Rent one at the marina and cruise around admiring the rock formations.
Wakeboarding
This water sport is a high-adrenaline mashup of surfing and snowboarding. Feet are strapped into a wake board with bindings, like a snowboard, and then you can hit it pulled behind a boat or in a specialty lake park with a cable system, skimming the surface of the water or flying above it doing flips and other tricks.
Where to try it: No boat, no problem. You can try wakeboarding at AREA47 adventure park in Ötztal, Austria surrounded by stunning peaks. The lake boasts a cableway to tow up to six boarders in a loop with optional freestyle features, turns, and more to keep you on your toes.
Don’t worry, the cable runs slower for beginners in the mornings and lessons are also offered to get anyone up to speed.
Skimboarding
You may remember skimboards as those funny-shaped, foam-topped boards with wooden bottoms that teenagers always seem to be messing around with at the beach. If you’re going to a beach with a large, flat slope, it's a perfect activity. While you can definitely find some pros who take their boards right into the waves , you can totally stick to the shoreline ( like in this video , but maybe without the flip at the end!
).
Where to try it: There's no better place to try skimboarding than where the sport got its start in Laguna Beach, California, and Victoria Beach. Here, the waves break close to the shore ("shore break"), which lets you hop on your board and play.
Bodyboarding
Don’t sleep on bodyboarding (a.k.a. boogie boarding) just because you did it as a kid—it’s truly fun for all ages. The best part?
You can truly make it as adventurous as you want. Stick to knee-deep waves or kick out ( swim fins come in clutch here) to grab the big swells.
This is also a great place to start if you want to surf but feel intimidated since it allows you to get familiar with the board and the ocean, says Miley-Dyer.
Where to try it: Ideal bodyboarding beaches are sandy and free of rocks and coral, so you don't have to worry about taking a tumble. Go to Maroma Beach in Mexico's Riviera Maya to catch some beginner-friendly waves with resort-provided boogie boards.
Kneeboarding
This activity is super popular on lakes, and for good reason: It’s not as technically difficult as wakeboarding, but it’s still so much fun. (Yep, instead of standing, you just kneel!) Of course, it does require a friend and a boat to pull you, but from there you can pretty much learn on-the-spot.
Where to try it: Head straight to landlocked Nebraska and its largest reservoir, Lake McConaughy, to get a taste of kneeboarding. Lake McConaughy State Recreation Area boasts 30,000 surface acres perfect for speeding behind a boat. Boat and gear rentals are easy to find in one of the marinas.
Snorkeling
Don’t you dare sleep on snorkeling, especially if you’re visiting a new, scenic beach. It’s truly the best way to get a glimpse of the aquatic life below without disturbing the ecosystem. If you happen to be staying at a resort, call and ask if they provide free gear to guests (they often do).
Otherwise, you can rent the snorkeling basics at most water sport shops. Just don't forget the reef-safe sunscreen !
Where to try it: Curacao is known for its marine life and rich coral reefs. You can access plenty right off the shores if you bring your own snorkel, mask, and fins and no tour required. There aren’t strong currents, so waters are gentle for beginners to float around through schools of fish and bright coral.
Scuba Diving
Scuba diving can definitely be suitable for all levels because anyone who wants to try has to complete a training class. Scope out the National Association of Underwater Instructors to find a quality instructor. From there, they'll teach you all about the equipment and breathing techniques required to explore the depths of ocean.
Where to try it: Bonaire is known as the “diver’s paradise” thanks to thrilling sights right from shore. There are more than 85 dive sites in the island's surrounding turquoise seas, and 54 of them are easily accessible off the shore. The waters are calm and clear so you're able to see all the marine life.
No experience is required either, as dive operators offer one-day intro courses for certification.
Snuba Diving
Don’t want to set aside hours of your time to get scuba certified? Enter snuba diving. This activity allows you to dive much deeper than you would free diving or snorkeling (as far as 20 feet) thanks to an air supply that remains above the water and floats along with you.
This way, you don’t have to worry about oxygen tanks and breathing techniques.
Where to try it: The big island of Hawaii has multiple snuba offerings, which executive health and fitness director Jacqueline Andriakos described as "the perfect foray into underwater adventure."
"It took a few minutes to get used to breathing through a mouthpiece and learning how to equalize (which involves popping the ears)," she added. "Snuba is an excellent prerequisite that really does feel similar to real deal, albeit easier, less scary, and way more beginner-friendly."
Pop on over to SNUBA's website for more opportunities to try it on your next vacay.
White Water Rafting
If you’re looking for a jolt of adrenaline, white water rafting is the way to go. Not only will you be able to explore nature from the vantage point of a rushing river, but you’ll also be accompanied by a guide to keep you safe. Plus, it's a great activity for families or groups of friends.
Where to try it: North Carolina's Nantahala Outdoor Center employs multiple Olympians to lead everything from gentle float trips to high-octane class IV rapids. Raft the thanks its U.S. Forest Service permit, NOC can take adventurers through both public and private lands. Also in the state is the U.S. National Whitewater Center, the official Olympic training ground for whitewater slalom racing.
Here, anyone can take lessons and learn alongside the very best.
Stand-Up Paddleboarding (SUP)
While paddleboarding may look peaceful from a distance, it’s a great workout for your legs, arms, and core. The Professional Stand-Up Paddle Boarding Association offers up some good tips, including how to learn to stand up on the board and stay up (which takes serious core strength and stability). Of course, though, you can always float along in a seated or kneeling position until you're ready to stand.
Where to try it: Head to the British Virgin Islands and the calm waters at Rosewood Little Dix Bay on Virgin Gorda for a beginner-friendly SUP experience. The reef covers much of the bay, so there are no waves to throw your board off balance. You can paddle above sea turtles, schools of fish, coral, and sting rays in the protected cove.
Water Aerobics
For those that want to integrate the pool into their workouts, water aerobics are a great way to go. Classes are offered at lots of local pools (as well as resorts) and are a great low-impact option for those overcoming injuries or looking to switch up your resistance training. It's not just flailing around in the pool to tunes, either.
There are many variations including floating yoga, aqua spin, and aqua Zumba.
Where to try it: New York City’s Aqua Studio is the spot to try the surprisingly intense-yet-therapeutic cycling in the water. Hand paddles offer additional resistance and upper-body work while the legs peddle along to the motivating instructor’s beat.
Kayaking
Kayaking is one of those activities that you can really make your own. If you want to explore a resort, many offer up free kayaks that you can hop in and paddle around a lake or in the ocean. Or, you can always start training for rapids if you’re looking for a bit more of an adrenaline rush.
Where to try it: Head to the Hyatt Regency Grand Reserve Puerto Rico to practice your paddling and tour around the protected reserve with complimentary equipment at the resort. Then, take it up a notch and coordinate a tour of the nearby Laguna Grande. Known as a bioluminescent bay or “bio bay,” there are enough microscopic organisms called dinoflagellates to produce bioluminescence (a neon-blue-green "glow-in-the-dark" effect).
Fun fact: Puerto Rico has three of the five ecosystems with this appearance in the world.
Kiteboarding
While kiteboarding requires some equipment, it’s a fun, unique way to enjoy the breeze and the waves. The International Kiteboarding Organization offers an array of beginner classes all around the globe, an impressive stockpile of videos, and an app that allows you to check out good spots where other surfers are having fun.
Where to try it: Turtle Beach on St. Kitts provides a topnotch learning environment through St. Kitts Water Sports offering private or group lessons. The combination of steady cross onshore winds and calm shallow water mean even beginners can progress fast. Turtle Beach is an uncrowded, long white sandy beach, so you don’t have to constantly worry about sailing into other riders or another kite entangling yours.
Water Polo
If you love the water and find that you enjoy workouts the most when there’s an element of competition involved, water polo is a fun option. Many recreation centers offer intramural teams , which are a great option for those that are looking to make friends while scoring a full-body workout (ahem, you tread water the entire time and can swim multiple miles in a game).
Where to try it: This is one water sport you can't try solo. Luckily, there are welcoming water polo clubs all over the country. Check out USA Water Polo and filter by location to find one near you.
Water Skiing
Water skiing is a little difficult to get started with (ya know, you need a boat, someone to drive it, and the fortitude to try standing up over and over again), but once you get the hang of it, it feels seriously great. Lakes are definitely the best place to try it out, as you’ll want to avoid waves and wakes (which will have your knees wobbling) as much as possible.
Where to try it: Lake Tahoe is 22 miles long and boasts multiple water skiing schools, so it's an excellent spot to get comfortable with the sport for the first time and improve your skills. Head to Lake Tahoe Water Ski School in South Lake Tahoe for hands-on instruction for the whole fam and all the gear you need included.
Jet Skiing
Make sure you’ve skimmed your state boating laws if you’re going to hop on a jet ski in the United States since some states require a license (which is luckily a pretty simple process in most). But whether you're still getting comfortable zipping around or pushing your limits with speed, it's a fun way to explore a lake or surrounding beaches quickly.
Where to try it: A jet ski is an ideal way to zip around Miami’s surrounding beaches and get the prime skyline view from the water and explore one of the Miami sandbars. Book a guided tour with Miami Jet Ski Rental with photo opps, picnic lunch, boating test/certificate, and a bonus boat ride included. (FYI: BoatUS Foundation offers a free online course to come prepared for driving a personal watercraft.)
Canoeing
If this brings back memories of summer camp, just wait until you try it out as an adult! Better yet, pack a picnic and some drinks for a truly fun day out on the water. Canoeing also happens to be a great arm and core workout.
Plus, it's just a lovely way to mosey around a body of water for a few hours.
Where to try it: Go big or canoe home at Maui's Wailea Beach Resort. Here a complimentary activity is the adventurous and traditional outrigger canoe. It’s so much more than paddling and soaking in the views, the experience naturally nurtures foundational Hawaiian values of respect, care and collaboration.
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WHY SURFING AND THE OCEAN ARE GOOD FOR THE SOUL
Written by Dan Chipperfield from Kayu Surfboards.
Surfing in its most simplistic state, is nothing short of a soul replenisher, to some people, it’s a career, to others, a source of exercise or a time to gain absolute clarity. You can have your own sanctuary in the water; you own peace of mind. People can have 100 different reasons why they surf, but what I believe all will have in common is that they think it’s good for the soul, your very own healing or meditation ritual, and they are correct. It doesn’t matter how long of a surf session you have; you could be exhausted afterwards, but also feeling energised and refreshed in a different kind of way. The healing properties of the ocean are unlike anything else.
Written by Dan Chipperfield from Kayu Surfboards
Surfing in its most simplistic state, is nothing short of a soul replenisher, to some people, it’s a career, to others, a source of exercise or a time to gain absolute clarity. You can have your own sanctuary in the water; you own peace of mind. People can have 100 different reasons why they surf, but what I believe all will have in common is that they think it’s good for the soul, your very own healing or meditation ritual, and they are correct. It doesn’t matter how long of a surf session you have; you could be exhausted afterwards, but also feeling energised and refreshed in a different kind of way. The healing properties of the ocean are unlike anything else.
SURFING GIVES YOU DIFFERENT PERSPECTIVES
Surfing is a sport that you are not going to master in a short period of time and that’s the beauty of it. There is always something new to learn and the fact that the ocean is never consistent, it always keeps things interesting. There is a huge amount of focus and determination that goes into surfing, always trying to be one step ahead of the wave, trying to predict what it’s going to do or how it is going to break. Surfing a constantly and having this way of thinking daily really helps with your outlook on life, it gives you a different perspective and makes you always want to be one step ahead of the curve in day to day situations.
SURFING REDUCES STRESS AND IS A GOOD WORKOUT
There are not many sports in the world that help reduce stress as much as surfing, just being out in the open water really frees the mind and puts you at ease, that is if you are surfing to your skill level of course. As well as this being a great reliever of stress, it’s also a fantastic workout, without the excursion of say, working out in the gym. It is practically a full body workout doing the thing you love most, so it is really a win-win situation. Do bear in mind, if you are new to surfing this will work your body like nothing else you have done before, so be patient and give it time for new muscle groups to be developed and strengthened. You will not regret it! Physical exercise, in general, is a good way of fighting depression and anxiety, and surfing is no different.
SURFING GIVES YOU NEW AND LEARNING EXPERIENCES
Once you have the ball rolling, and you are surfing fit, you are in for the long haul, apart from the practice of surfing itself, you get to enjoy a wide range of new and exciting things such as beautiful destinations across the world you would never have thought to visit, and your new found love for the ocean and what it can produce has lured you there. Wonderful encounters of marine life in the ocean as well as on land, in which you would have never thought you would see first-hand. Travel to beautiful surf destinations in our upcoming SwellWomen retreats, view our calendar for upcoming trip dates and destinations.
Along with these new experiences, you will also learn a great deal as well, such as how to read the tides of the ocean, what the contours of the sea bed are from spot to spot and reading weather patterns that produce great and not so great surf conditions. In this learning experience, it will really help you appreciate the power and energies of mother nature, and in time you will become in tune with it to a certain degree. This lifestyle will benefit your mind body and soul for years to come.
There is nothing like coming in from a solid session, either you have just learnt something new, the conditions were perfect, just you and a few buddies out or just being outdoors in the sunshine. A session like this will have you coming in to the beach smiling from ear to ear with the biggest positive outlook on life. Surfing first thing in the morning is my preferred time as it gets me in a positive mindset to tackle the day ahead.
SURFING PROVIDES AWARENESS TO OCEAN CONSERVATION
Another aspect of surfing and this is really a big one in my opinion, is raising your own awareness to ocean conservation. You will soon realise after surfing a few different locations, in different seasons, that there will be times when you notice the impact ‘us as humans’ have on your new found playground. This will really nail it home; you will want to help keep the ocean and its surrounding environment as clean of trash and other wastes as possible. Some places you are literally pushing thick trash away with your hands, this is a disaster to the ocean and can sometimes have serious health effects on the body. This should not be a selfish act; you must think of all the incredible wildlife that inhabit this beautiful environment and consider their safety and wellbeing as a priority.
By a rule of thumb each time you go surfing, on the way back in pick up as much trash as possible and dispose of it in a sensible, environmentally friendly manner. This will also give you a positive boost that you have done your part for the day. Who knows how many sea creatures you may have just saved?
To clean up oceans, you can get involved, donate or volunteer and attend beach clean up days organized by local groups such as Surfrider Foundation or Ocean Conservancy. Or start up your own beach clean up day with your friends and family.
SURFING HAS HUGE BENEFITS ON MIND, BODY AND SOUL
All in all, surfing is the most positive sport and takes years off you. Sunshine, saltwater, fresh ocean air, physical activity and an undying love for the environment, will keep you in a frame of mind you won’t to lose.
Anybody at any age can start to learn to surf, you don’t have to aim to be the best, just get out there and enjoy yourself. A surfer with a positive attitude is the best kind of surfer out there and you will really feel the benefits that the ocean has to offer.
Surfing is good for your health and has huge benefits on mind, body and soul. Waking up 5am every morning to go and surf for two to three hours is the best morning meditation/workout ever.
For more on the benefits of surfing, check our blog: The Physical, Mental & Emotional Benefits of Surfing.
#life#lifestyle#sunnyday#love#home#surfinglife#australia#surfing#oceanlover#ocean life#ocean#surfboards#soul
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"Surfing is the most blissful experience you can have on this planet, a taste of heaven." —John McCarthy • 📷: @sushibyjoe 💙• #stylin #railgrab #jupiterfl #mermaidlife #surfsup #waterworld #bluemind #ilovesushijo #coralcove #surf #surfergirl #swellwomen #sushijo #bluewater #atlanticocean #atlanticsurf #cannibalsurfboards @sushijojunobeach @crowdcontrolsurf @bluelinesurf_paddleco #jupitermermaids #roxysurf #ladieswithlocks
#coralcove#roxysurf#ilovesushijo#jupiterfl#cannibalsurfboards#bluewater#waterworld#railgrab#sushijo#surf#atlanticocean#stylin#surfsup#swellwomen#jupitermermaids#mermaidlife#surfergirl#atlanticsurf#ladieswithlocks#bluemind
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All-Inclusive Retreat for Women
There are many all-inclusive retreats available for women. These include Emma's and Fairmont Chateau lake Louise, as well as WonderFull World. These are great places to start your journey toward inclusive women's retreat. You might consider trying a few to find the right one. An all-inclusive retreat will offer many benefits. You'll likely make new friends on your trip.
SwellWomen
SwellWomen retreats offer a women-only retreat.
SwellWomen retreats help women find their true self and discover their inner beauty.
This retreat can help you reconnect with your intuition.
Inclusive women's retreat are a great way to meet new people or improve relationships. See the dates to find out more.
Alex has hosted retreats in Thailand and Massachusetts, as well as Florida. The next retreat will take place in the Maldives in 2022. At the retreats, Dr. Anna "Noe” Bonas shares her wisdom and insights with women. Her mission is to help women discover their inner wisdom, joy, and joy.
Emma's
Emma Barfield's Women's Yoga & Wellness Retreat is a luxurious retreat that's both energizing and relaxing. This retreat takes place in an old Spanish farmhouse. It will ignite your spirit. Bridget and Emma have been running retreats for many years. Each workshop and session is enriched by their combined knowledge. Both are yoga coaches and teachers.
Emma, her team, and the retreat's location were so captivating that they returned last year. Josie, a channel of light and energy healer, will also be attending the retreat.
Fairmont Chateau Lake Louise
Fairmont Chateau Lake Louise is an all-inclusive resort in Canada's Banff National Park that offers women a chance to re-energize their spirits.
Wellness is the retreat's main focus. It features workshops and speakers who are from top universities. Dr. Eva Selhub is a Harvard professor who has appeared on Dr. Oz several times. Julia Roberts and Oprah also heard her perspective on wellness. Only 15 women can stay at the retreat, which is intimate. You will find luxurious accommodation, exquisite food, and outstanding service at the retreat.
All-inclusive rates range from $302 to $415 per night. All meals are included, as well as daily sessions with top facilitators. Some packages include upgrades to rooms with lake views. There are also opportunities to go canoeing, hiking and ice skating for free. There are also guided mountain tours and yoga. Guest can also journal.
WonderFull World
WonderFull World allows you to organize a women's retreat at a very affordable price.
The retreat kit contains everything you need for a successful retreat.
WonderFull welcomes women from all walks and backgrounds. Women can bond and relax in a space that isn't influenced by society or their appearances. Participants don't have to put on makeup or be worried about being judged. It can be very intense. Many retreat participants wept at its end.
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Retreating with your Girl Gang
Girls' nights and girls' weekends are enjoyable. Women's wellness retreats, on the other hand, are where fun meets transformation. The epidemic may have wiped out last year's retreat schedule, but it also contributed to a growing demand for a holistic vacation. With many hotels reopening and people returning to vacation, there are a plethora of forthcoming health retreats. Many are solely intended for and led by women. They are, at the very least, created with women in mind. Whether you want to reintroduce yourself to yoga or meditation, acquire a new skill like surfing or wilderness survival, or your body is asking for a cleanse and some one-on-one time with an Ayurvedic doctor, there is a broad list of retreats available to you. Some of the suggestions for best women retreats are
· A Boston Spa Retreat
Back Bay Boston may not be the first sport that springs to mind when you think of a health retreat. However, according to the 2020 World Spa Awards, it is home to the Best Spa in North America.
· Yoga and surfing in Mexico
The fact that female surfers will compete in the next summer Olympics for the first time shows that more women than ever are riding waves for some much-needed saltwater therapy. SwellWomen, hosted by Hawaii native Lulu Agan, is a five-day event dedicated to empowering women by teaching them how to surf (beginners welcome).
· Costa Rica Surfing and Reiki
Do you want to learn to surf where Gisele Bündchen surfs in her spare time? Travel to Costa Rica, where Iguana Surf, Tamarindo's leading surf camp for more than three decades, is the best destination for a surf-themed health retreat. Indeed, it is ranked first on TripAdvisor among more than 205 activities in Tamarindo. Retreats are available all year and range in price from $270 for two nights to $1,300 for seven nights. Private lodgings, fresh breakfast, surf rentals and instruction, a personal rash guard, a surf excursion, and even video analysis and images are all part of the package.
· On a Crystal Mountain, Emotional Healing
Book a room at The Escape Costa Rica named after a plant or superfood for a memorable retreat in Costa Rica's beautiful jungle. This tiny resort, designed by a self-professed spa enthusiast, is only an hour's drive from San Jose. The Vida Mia Spa at The Retreat was designed with Feng Shui in mind and is located on a "high vibrational crystal mountain" with views spanning to the Pacific.
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Bomber coming in hot... #instaswell @theinertia #swell #ocean #rawpower #sea #lovematuse #mermaidlife #vsco #vscogood #wanderlust #surflinelocalpro @surflinelocalpro @surfline @visitcalifornia @wsl @matuseinc @cantknockthehustleakackth @swell @swellwomen @alohacollection @vuoriclothing @cardiff101mainstreet @sandiegophotos @sandiegopulse @slippa.co @visitsandiego (at San Diego, California)
#wanderlust#instaswell#vscogood#swell#ocean#surflinelocalpro#rawpower#sea#mermaidlife#vsco#lovematuse
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SUP surf! SwellWomen is one of the only women's surf camps in the world that also offers SUP lessons to guests.
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SwellWomen Rote Island Surf & Yoga Retreat : Waterways Surf Adventures | Surf Travel, Surf Trips
Remote Island Paradise Are you ready to step back in time? To be transported to the untouched? To the Indonesia that once was? This is Rote Island. It lies at
Yoga India's insight:
Visit for more info http://www.bookyogaindia.com
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Oh weekend, how we love thee.... 📷 / @katethechef @swellwomen #carve #carvedesigns #beachlifestyle #carve #surf #fun #adventure #srilanka #surfstyle (at Sri Lanka)
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SwellWomen Retreats – Yoga Surf Wellness – Maui Nicaragua Sri Lanka Thailand El Salvador Anguila
The post SwellWomen Retreats – Yoga Surf Wellness – Maui Nicaragua Sri Lanka Thailand El Salvador Anguila appeared first on The Yoga Retreats of Thailand & Bali.
from The Yoga Retreats of Thailand & Bali http://ift.tt/2lii8II via IFTTT
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This is Ani Villas: a luxury estate in Sri Lanka's south coast that is home to 3 Swell Retreats this year. On March 18-25 @yoginisurferkate and I will be holding an epic Surf Retreat, for couples and singles alike. It's going to be incredible: ALL INCLUSIVE EVERYTHING: surf lessons and coaching every day for advanced or beginner surfers, daily yoga and spa treatments: (I'm not joking: you can have a massage EVERY SINGLE DAY, on us)!! All the private-chef prepared food, freshly squeezed juices, or fancy cocktails you can get your mitts on. There are 10 pools on property, some of them right outside your front doors, and a water slide to harness your inner child! In fact, there isn't a damn thing you'll need to touch your wallet for. All you have to do is walk out of Colombo airport and find the sign with YOUR NAME on it!! The rest is up to us. See you there? ✨🌟💫 LINK TO BOOK IN BIO!!! #srilanka #srilankaretreat #srilankasurf #luxurysrilanka #luxurysurf #luxuryretreat #getaway #surfcamp #surfretreat #followyourbliss @anivillas @swellwomen. (at Sri Lanka)
#srilankaretreat#surfcamp#srilanka#luxurysrilanka#getaway#surfretreat#followyourbliss#luxurysurf#luxuryretreat#srilankasurf
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"May your dreams be larger than mountains and may you have the courage to scale their summits." —Harley King ⛰ @acadianationalpark // @acadianps #PrecipiceTrail #mountain #climb ⛰ that's right, we climbed up the mountain, scrambling over boulders and trusting in little metal ladders that have been drilled into the granite faces of sheer rock. #favoriteplaces #ladyadventures #SwellWomen 📷 @snakeandeggs #outdoorwoman #travelliveplay #climblikeagirl #pinkgranite #granite #acadianationalpark
#mountain#pinkgranite#ladyadventures#swellwomen#outdoorwoman#acadianationalpark#travelliveplay#climblikeagirl#granite#climb#precipicetrail#favoriteplaces
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“Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment.” ― Mandy Hale 📷 @blairlockhart [[ we're so stoked Blair is coming back to see us in Nica in April! 🎉✨🌴🌅 ]] #livethismoment #liveforadventure #fog #clouds #trailrunning #travelplaylive #theoutsidecrusade #letsgoeverywhere #findyoirfreedom #followyourbliss #swellwomen #misadventuresmag
#letsgoeverywhere#clouds#misadventuresmag#swellwomen#travelplaylive#theoutsidecrusade#followyourbliss#fog#trailrunning#livethismoment#liveforadventure#findyoirfreedom
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My Happy Place... PC: @kristian_nilson #mermaidlife #mermaid #hawaii #oahu #westside #liveHI #bikini #freedive #underwater #depth #adventure #explore #blackandwhite #vscogood #vscogram #vscocam @acaciaswimwear @dafinhi @spl_waterhousing @canonusa @tokinausa @cantknockthehustleakackth @underwaterwednesday @natgeoadventure @ocean @swellwomen @womenshealthmag @fii_freedive @womeninboardandactionsports @mahfia_tv @hansensurfboards_womens (at Oahu)
#freedive#explore#vscogood#vscocam#livehi#mermaid#hawaii#depth#adventure#underwater#mermaidlife#vscogram#westside#bikini#blackandwhite#oahu
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Blurry to Clarity...incoming. 🌊 #swell #shorebreak #wave #surf #instaswell #ckth #lovematuse #mermaidlife #ocean #sea #travel #adventure #wanderlust #explore #swim #vsco #vscogood #vscogram @spl_waterhousing @canonusa @tokinausa @swell @alohacollection @visitcalifornia @surfersjournal @lspaceswim @thegirlandthewater @theinertia @matuseinc @mahfia_tv @headhuntersurf @hydroflask @travelawesome @planetearth.17 @earthpix @swellwomen @vuoriclothing @dafinhi (at San Diego, California)
#swell#sea#wave#explore#vsco#ocean#vscogood#lovematuse#swim#shorebreak#wanderlust#vscogram#instaswell#surf#adventure#travel#mermaidlife#ckth
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"Wonder is the heaviest element on the periodic table. Even a tiny fleck of it stops time." —Diane Ackerman 📷 @jaharts • @acadianationalpark ⛰ #swellwomen #ladyadventures #wonder #explore #travel #play #live #travelplaylive #acadianationalpark #precipicetrail #thatskytho #wanderlust #wanderlustvibes #dianeackerman (at Precipice Trail, Acadia National Park)
#ladyadventures#play#wanderlust#swellwomen#travel#dianeackerman#live#acadianationalpark#explore#wanderlustvibes#thatskytho#precipicetrail#travelplaylive#wonder
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