#swelling varicose veins

[jajuendovascular1]

Top Vascular Surgeons in Aurangabad for All Your Vascular Needs

When it comes to your vascular health, looking Vivek Jaju at Jaju Endovascular Clinic stands out as a leader in the field. This informative blog will explore Dr. Jaju's qualifications, the services offered at Jaju Endovascular Clinic, and why you might choose Dr. Jaju for your vascular needs.  Dr. Vivek Jaju: Expertise and Experience

Dr. Jaju is a renowned vascular surgeon with extensive experience in interventional radiology.  Here are some highlights of his expertise:

Qualifications: Research Dr. Jaju's background to understand his qualifications. Mention his educational background, certifications, and any specializations.

Experience: Highlight Dr. Jaju's years of experience in vascular surgery and interventional radiology. 

Jaju Endovascular Clinic: Advanced Technology, Comprehensive Care

Jaju Endovascular Clinic offers a comprehensive approach to vascular health.  Here are some key points to explore:

Advanced Technology: Discuss the state-of-the-art technology available at the clinic, allowing Dr. Jaju to perform minimally invasive procedures for optimal patient outcomes. 

Comprehensive Care: Jaju Endovascular Clinic goes beyond just procedures. Emphasize their commitment to personalized care, from diagnosis to treatment and follow-up. 

Why Choose Dr. Vivek Jaju for Your Vascular Needs?

There are several reasons why Dr. Jaju at Jaju Endovascular Clinic might be the right choice for you:

Focus on Minimally Invasive Procedures: Minimally invasive procedures offer faster recovery times and less discomfort. Highlight Dr. Jaju's expertise in these procedures.

Patient-Centric Approach: Emphasize Dr. Jaju's commitment to patient comfort and well-being.

Commitment to Advanced Techniques: Jaju Endovascular Clinic stays updated with the latest advancements in vascular treatment.

Conclusion: Your Path to Optimal Vascular Health

Vascular health is essential for overall well-being. If you're seeking a top vascular surgeon in Aurangabad, Dr. Vivek Jaju at Jaju Endovascular Clinic offers the expertise, technology, and compassionate care you deserve.

For More Info:- www.jajuclinic.com 

[normal-with-adhd-is-a-joke]

since I started using compression socks I've discovered that the random aching pain I get in my lower legs sometimes is almost definitely swelling. I've been getting this since before I had CFS. My body just loves to swell I guess

[legcompressionmachine69]

The Benefits of a Leg Compression Machine for Varicose Veins and Swelling

Varicose veins and swelling in the legs are common issues that affect many individuals. Whether caused by standing for long periods, poor circulation, or medical conditions, both varicose veins and leg swelling can lead to discomfort and pain. A practical solution to manage these symptoms is using a leg compression machine. These machines offer a non-invasive way to improve circulation and reduce swelling, providing relief and promoting better leg health.

Understanding Varicose Veins and Swelling

Varicose veins are swollen, twisted veins that usually appear on the legs. They are the result of weakened valves in the veins that prevent blood from flowing efficiently, leading to blood pooling and causing the veins to enlarge. Common symptoms of varicose veins include aching, heaviness in the legs, and swelling, which can interfere with daily activities and comfort.

Swelling in the legs, also known as edema, is often linked to fluid retention. It can occur for various reasons, including poor circulation, pregnancy, sitting or standing for extended periods, or certain medical conditions like heart or kidney disease. Swelling can make it difficult to move comfortably, affect mobility, and cause discomfort in daily life.

How a Leg Compression Machine Helps with Varicose Veins

A leg compression machine for varicose veins is designed to stimulate blood flow in the legs, assisting the veins in efficiently pushing blood back toward the heart. By applying pressure to the legs in a rhythmic motion, the machine encourages better circulation, which can help alleviate some of the symptoms associated with varicose veins, such as pain, heaviness, and swelling.

The compression helps reduce the diameter of the veins, allowing the blood to move more effectively and preventing the pooling that leads to varicose veins. Regular use of a leg compression machine for varicose veins can help manage the symptoms, especially for those who spend long hours on their feet or are prone to circulation issues.

Benefits of a Leg Compression Machine for Swelling

A leg compression machine for swelling works similarly to those used for varicose veins. By applying controlled pressure to the legs, the machine helps move excess fluid out of the affected areas and encourages lymphatic drainage, which can significantly reduce swelling.

People who experience chronic swelling due to long periods of sitting, standing, or certain medical conditions may find relief with regular use of a compression machine for leg swelling. The machine’s gentle massage-like pressure promotes fluid movement, preventing the accumulation of fluids that cause swelling and discomfort.

Features to Consider When Choosing a Leg Compression Machine

When selecting a leg compression machine for varicose veins or swelling, it’s important to consider a few key features to ensure the best results. Look for machines that offer adjustable pressure settings to customize the intensity based on personal comfort levels and specific needs. Some machines also offer multiple modes that simulate different types of massages, providing a more personalized experience.

Additionally, portability and ease of use are essential factors. Compact designs are ideal for home use, and machines that are easy to operate without assistance can enhance the user experience, making them suitable for everyday use.

Conclusion

For individuals suffering from varicose veins or leg swelling, a leg compression machine offers an effective and non-invasive solution to manage symptoms. Whether used for improving circulation in varicose veins or reducing swelling, the machine can provide much-needed relief and comfort. With regular use, a leg compression machine for varicose veins or a compression machine for leg swelling can help individuals regain mobility and comfort in their daily lives, enhancing overall leg health and well-being

[adampastel]

The Benefits of Using a Leg Compression Machine for Varicose Veins

Leg compression machines offer a practical and effective solution for managing varicose veins and their associated symptoms. By improving blood circulation and reducing swelling, these devices provide relief and help maintain leg health. Whether used at home or in a clinical setting, leg compression machines are a valuable tool in the treatment and management of varicose veins.

[chicagoveincenter]

leg swelling

Unraveling the Connection: Leg Swelling and Varicose Veins   Introduction Welcome to the in-depth exploration of the fascinating link between leg swelling and varicose veins. In this comprehensive guide, we will unravel the complexities surrounding these two interconnected issues. Whether you’re seeking answers for personal understanding or aiming to help others, this article will provide…

[davidharries]

Are Varicose Veins A Sign Of Poor Health?

Varicose veins can result from blood pooling in the veins, although they are not always a sign of poor health. Contact us for more details.

Website - https://americanveinclinics.com/blog/are-varicose-veins-a-sign-of-poor-health/

[literaryvein-reblogs]

do you have any resources on writing about pregnancy? thanks!

Writing Notes: Pregnancy

No two pregnancies are the same.

Some women have few or mild symptoms during pregnancy.

Many women work their full term and travel while they are pregnant.

Others may have to cut back on their hours or stop working.

Some women require bed rest for a few days or possibly weeks to continue with a healthy pregnancy.

A pregnancy is divided into 3 stages.

These are called trimesters.

Each trimester has its own major milestones.

The first trimester is the most fragile period.

It's when all major organs and systems are formed.

Most birth defects and miscarriages happen during the first trimester.

In the second and third trimester, the fetus is fully formed and grows and matures rapidly.

The trimesters are divided as follows:

First trimester is 0 to 12 weeks.

Second trimester is 13 to 28 weeks.

Third trimester is 29 to 40 weeks.

Some experts use the 42-weeks method divided by 3 trimesters:

The first trimester is 0 to 12 weeks.

The second trimester is 13 to 27 weeks.

The third trimester is 28 to 42 weeks.

Early Signs & Symptoms of Pregnancy

The earliest sign of pregnancy is a missed period for women who have a regular monthly menstrual cycle.

Sometimes, implantation bleeding can occur. This is a bleed very similar to a light period or spotting. Though this is completely normal, you should check with your health-care provider if you experience any bleeding during your pregnancy.

You may also begin experiencing a handful of the symptoms below early on in your pregnancy such as fatigue, nausea or more frequent urination.

Common Pregnancy Symptoms

Morning sickness (nausea or vomiting)

Breast tenderness

Extreme changes in mood

Backaches, leg pain, and other aches and pains

Fatigue

Weight gain or loss

Headaches

Problems sleeping

Problems with urination

Skin and hair changes

Vaginal bleeding in early pregnancy

Vaginal discharge

Constipation

Heartburn

Nosebleeds and bleeding gums

Swelling, varicose veins, and hemorrhoids

Breathing problems

Lower back and pelvic pain

Foot and ankle swelling

Food cravings or food aversions (some foods taste awful)

Read details of these symptoms here.

Second Trimester. While no two pregnancies are the same, some symptoms you may experience during your second trimester include:

Carpal tunnel syndrome — numbness, tingling or weakness in your hand

A line on your skin running from your belly button to your pubic hairline

Patches of darker skin on your face

Lower back and pelvic pain

Darkening areola

Stretch marks along your breasts, abdomen, buttocks and thighs

Third Trimester. While no two pregnancies are the same, some symptoms you may experience during your third trimester include:

Acid reflux (heartburn)

Haemorrhoids

Shortness of breath

Breast tenderness

Protruding belly button

Difficulty sleeping

Swelling in your fingers, face and ankles

Braxton Hicks (false contractions). During your third trimester, you will also experience contractions, which can be a sign of real or false labour. “False labour” pains are called Braxton Hicks and are your body’s way of preparing you for actual labour. They may feel similar to menstrual cramps or a tightening in the abdomen.

There is no medical treatment for Braxton Hicks, but there are some things you can due to ease discomfort, including:

Drinking water

Changing your position (if you are lying down, try going for a walk, and vice versa)

Relaxing by taking a nap, reading a book or listening to calming music

If these do not lessen the pain and if you notice your contractions becoming more frequent or intense, contact your health-care provider.

Multiple Pregnancy

A multiple pregnancy is a pregnancy with 2 or more babies. Some names for these are:

Twins for 2 babies

Triplets for 3 babies

Quadruplets for 4 babies

Quintuplets for 5 babies

Sextuplets for 6 babies

Septuplets for 7 babies

Multiples make up only about 3 in 100 births, but the multiple birth rate is rising. According to the National Center for Health Statistics, the twin birth rate has risen 70% since 1980. It is now 32.6 per 1,000 live births. The birth rate for triplets and other higher-order multiples rose dramatically. But it has slowed since 1998.

Symptoms of Multiple Pregnancy. Women who are pregnant with multiples may have more severe morning sickness or breast tenderness than women who are pregnant with a single fetus. They also may gain weight more quickly. Most multiple pregnancies are discovered during an ultrasound exam.

Common Complication. The most common complication of multiple pregnancy is preterm birth. More than one half of all twins are born preterm. Triplets and more are almost always born preterm.

Preterm: Less than 37 weeks of pregnancy.

Each woman may have slightly different symptoms. But the most common symptoms of multiple pregnancy are:

Uterus is larger than expected for the dates in pregnancy

More morning sickness

Greater appetite

Too much weight gain, especially in early pregnancy

Babies' movements felt in different parts of the stomach at the same time

Going into Labour

Most women give birth between 38 and 41 weeks of pregnancy, but there is no way to know the exact moment you will go into labour.

When labour begins, the cervix dilates and the muscles of the uterus begin to contract at regular intervals and will get closer together over time.

Contractions will feel similar to menstrual cramps, but more intense.

As your uterus contracts, you may feel pain in your back or pelvis and your abdomen will become hard.

When your uterus relaxes, your abdomen will become soft again.

In addition to contractions, some other signs that labour is beginning include:

Lightening (the sensation that the fetus has dropped lower)

Loss of the mucus plug (you will notice an increase in clear or pink discharge)

Water breaking (rupture of membranes)

It is important to note that you might not notice some of these changes before labour begins. If you think you are in labour, contact your health-care provider.

Possible Pregnancy Complications

Common complications include:

Diabetes during pregnancy (gestational diabetes)

High blood pressure during pregnancy (preeclampsia)

Premature or preterm changes in the cervix

Problems with the placenta. It may cover the cervix, pull away from the womb, or not work as well as it should

Vaginal bleeding

Early labor

Your baby is not growing well

Your baby has medical problems

It can be scary to think about possible problems. But it is important to be aware so you can tell your provider if you notice unusual symptoms.

Foods to Avoid During Pregnancy

Unpasteurized milk and foods made with unpasteurized milk (soft cheeses, including feta, queso blanco and fresco, Camembert, brie or blue-veined cheeses—unless labeled “made with pasteurized milk")

Hot dogs and luncheon meats (unless they are heated until steaming hot before serving)

Raw and undercooked seafood, eggs and meat. Do not eat sushi made with raw fish (cooked sushi is safe).

Refrigerated pâté and meat spreads

Refrigerated smoked seafood

Guidelines for Safe Food Handling

Follow these general food safety guidelines when handling and cooking food:

Wash. Rinse all raw produce thoroughly under running tap water before eating, cutting or cooking.

Clean. Wash your hands, knives, countertops and cutting boards after handling and preparing uncooked foods.

Cook. Cook beef, pork or poultry to a safe internal temperature verified by a food thermometer.

Chill. Promptly refrigerate all perishable food.

Sources: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Pregnancy Slideshow ⚜ More: References ⚜ Writing Resources PDFs

You can find more information I wasn't able to include here in the links above. Hope this helps with your writing!

[jajuendovascular1]

Dr. Vivek Jaju: Your Trusted Interventional Radiologist in Aurangabad at Jaju Clinic

Looking for advanced medical care with a minimally invasive approach in Aurangabad? Look no further than Dr. Vivek Jaju, a leading interventional radiologist at Jaju Clinic.

Why Choose Dr. Vivek Jaju and Jaju Clinic?

Expertise in Minimally Invasive Procedures: Dr. Jaju leverages his extensive training and experience to offer a wide range of image-guided procedures that minimize incisions, scarring, and recovery time compared to traditional surgery.

Advanced Technological Resources: Jaju Clinic is equipped with cutting-edge technology to ensure precise diagnosis and treatment for various conditions.

Comprehensive Patient Care: Dr. Jaju prioritizes personalized care, taking the time to understand your medical history, concerns, and treatment goals.

Focus on Patient Comfort: Jaju Clinic offers a comfortable and supportive environment, ensuring a stress-free experience throughout your treatment journey.

Conditions Treated by Dr. Vivek Jaju:

Dr. Jaju utilizes his expertise in interventional radiology to treat various conditions, including:

Varicose veins 

Uterine fibroids

Peripheral artery disease (PAD)

Blood clots

Tumors and pain management 

And many more

Benefits of Choosing Interventional Radiology at Jaju Clinic:

Faster recovery times and shorter hospital stays

Minimal pain and scarring

More targeted treatment with high success rates

Enhanced patient comfort and well-being

Schedule a Consultation with Dr. Vivek Jaju Today

If you're seeking innovative and minimally invasive treatments in Aurangabad, Dr. Vivek Jaju at Jaju Clinic is the perfect choice. Schedule a consultation today to discuss your individual needs and explore how interventional radiology can improve your health and well-being. For More Info:- www.jajuclinic.com

[sockscarving]

Your Guide to Different Types of Socks

Crew length, no-show, sports, ankle, winter—there are many different types of socks available in the market. Which socks to wear with different footwear: loafers, sports shoes, etc.? Which socks to wear to the office, gym, etc.? Which socks to wear in summer and winter?

In this article, we’ll show you the different types of socks based on length and where and how to wear them.

No-show socks

As the name suggests, No-show socks are socks that only cover the toes and heel part of the feet, and sometimes even the top part of the feet. These socks are designed in such a way that they are invisible outside the shoes. These come in 2-3 variants in which the coverage of the feet varies. They have a silicon grip on the heel part to prevent slipping.

No-show socks go well with low-top shoes like loafers, sneakers, boat shoes, and slip-on shoes. They can be worn with ankle-length and short bottoms like shorts, chinos, and cropped trousers. They are good for casual outfits but may not look good with formal outfits.

Ankle-length socks

Ankle-length socks are a sweet spot between no-show and crew-length socks, touching the ankle. These socks cover your feet to the ankle and are one of the most common socks types. They are visible, unlike the no-show socks.   

Ankle-length socks can be worn with low-top shoes and ankle boots. Since they are visible, they are more appropriate for casual occasions. These socks can also be worn for light sports activities. They serve the purpose of wearing socks while giving a casual look.  

Crew-length socks

Crew-length socks are one of the most commonly found socks in the stores. The length of these socks goes up to the beginning of the calf. 

Crew-length socks are good to wear with high-top shoes, hiking boots, and other shoes that go above the ankle. These are good for formal, casual, and sports. These socks can be worn for running, hiking, etc. They can also be worn every day, especially in winter, to keep your feet warm. They come in different materials, like cotton, terry cotton, etc.

Calf-length socks

Calf-length socks are longer than crew-length socks and go up to the calf. These socks come in different lengths—midcalf, calf, and over the calf. Midcalf ones go halfway up to the calf and over the calf go up to the knees.

Calf-length socks are mostly worn with formal wear and uniforms, sportswear, and to keep legs warm during the winter. They are good for those who wear suits and formal suits every day. 

Knee-length socks

Knee-length socks are commonly worn to keep legs warm in the winter. The length of these socks goes above the knee. They can also be used as leg warmers, as they are long enough to cover most of the leg part.

Knee-length socks are generally worn with casual outfits or as everyday wear. Women can style knee-length with skirts and shorts to keep themselves warm during winter. 

Thigh-high socks

Generally worn for warmth or fashion, thigh-high socks go up to the middle of the thigh. These socks have an elastic band or garter belt on top so that the socks don’t slip down. 

Thigh-high socks are also worn for some winter sports. 

Some more types of socks

Compression socks

Compression socks are used to improve blood flow and reduce pain and swelling in the legs. These socks are tighter than regular socks and come in different lengths and sizes. These are especially beneficial for those who have varicose veins. 

Winter socks

Winter socks are like regular socks, which are made of a different material that is warm. The material used to make these socks is wool and terry cotton. They keep your feet warm in winter and come in different lengths.

Check out our fury socks for women

Grip socks

Grip socks are socks with a rubber layer on the sole to prevent slipping. These socks are used in sports like football and rugby, where foot stability is very important. Other than sports, these socks can also be worn to do pilates, yoga, and trampolining.

How do I find the right socks?

There are a few things that you need to consider when choosing socks for yourself.

Material: The fabric of the socks should be breathable and lightweight. Breathable socks help in keeping the feet dry and odour-free. Natural fabrics like cotton and bamboo are more breathable than synthetic fabrics like nylon and polyester.

Socks length: The length and fit of the socks should be proper. The length of the socks depends upon the type of footwear and outfit you’re wearing. The fit of the socks should be snug and comfortable.

Cushioning and support: If you are an athlete, your socks should have a level of cushioning and sometimes even compression to make it comfortable to play. 

Read more here.

Sockscarving has a variety of socks to suit your needs. Whether you want socks for everyday wear, formal wear, or sportswear, Sockscarving has them all. We, at Sockscarving, believe in creating socks that are lightweight, breathable, and high quality. 1,00,000+ people have been a part of our journey and loved the socks. 

Follow us on Instagram for updates on offers.

[brunetterightsactivist]

I always feel like a little bit of a loser wearing compression socks to work every day not that anyone can even tell but I was like hmmm my ankle swelling issue has kind of cleared up maybe I could not wear them anymore but then I remembered they prevent varicose veins. So I will be continuing to wear them for my entire lifetime

[chicagoveincenter]

Advanced vein treatment

Unveiling the Future of Vein Treatment: A Guide for Chicagoans Are you tired of dealing with leg, pain, swelling, cramps or veins that seem to have a life of their own? Living in Illinois, specifically in Chicago, Oak Brook, Dyer, Villa Park, Des Plaines, or Orland Park, means you’re no stranger to the hustle and bustle of city life. In the midst of it all, vein issues can be a real problem. Fear…

[nothingonlyhope]

An Introduction to Adjustable Beds

Adjustable beds, also known as Semi-Fowler beds, can be adjusted in position to suit the click here requirements of the user. Those who have medical conditions that require them to sleep in certain positions generally use adjustable beds.

They may be also used by those who are temporarily or permanently bed-ridden to make them sleep more comfortably. Sometimes, even those without medical needs can use adjustable beds just to have a comfortable sleep.

Adjustable beds can be altered into a comfortable position as per the sleeper’s requirements. They are very comfortable for reading or for watching TV in bed. They are also ideal for people who have bad sleeping problems due to stress, body strain or other discomforts. As the adjustable beds can be molded according to the person’s body structure, they provide utmost comfort and relaxation. Adjustable beds are also very strong and can support weights of more than 600 pounds.

Adjustable beds are made in two styles: standard or heavy-duty. Adjustable beds are comprised of two main components: the base and the mattress. There are several features to be considered while buying an adjustable bed: the size of the mattress (twin, queen, king or full) and the type of mattress (foam, latex, coil spring or air). Ordinary mattresses cannot be used on adjustable beds. The mattresses for adjustable beds are also specially designed to suit the human body. This helps to relieve strain on certain parts of the body and proper spinal alignment. They are also provided with adjustable rails on either side.

Adjustable beds come in various guises -the pocket spring mattress or the modern foam mattresses.  Adjustable beds can be electronically controlled through a controller. The head, neck, shoulders, upper and lower back, hips, thighs, legs and feet can be comfortably positioned on the bed by adjusting the different parts of the bed. This can be done by the simple touch of a button.

There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs or edema and ease back pain. They relieve soreness of the body and sooth next and shoulder tension. They also offset acid reflux and nighttime heartburn. They provide relief for certain parts of the body such as the neck, the spine and the knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis, asthma, phlebitis, varicose veins, back pain or neck pain. They are also ideal for people who have just undergone surgery. Adjustable beds also make it easier to get in and out of bed; relieve the heart muscle to make breathing easier; soothe stomach muscles and aid in proper digestion; and are also ideal for passive back stretching, etc. Some adjustable beds also have built-in massaging motors in the automatic as well as manual modes.

There are many kinds of adjustable beds in the market, which can be chosen as per the personal requirements of the user. There is no single type of adjustable bed that is suitable for everyone. Professional medical advice can also be sought before buying an adjustable bed. The right kind of bed is all the more important for people who are bed-ridden or to those who have to remain in bed for long hours. Adjustable beds are also available for children with disabilities.

[jajuendovascular1]

Swollen Legs After Sitting All Day? DVT Warning Signs and Treatment in Aurangabad

Have you noticed your legs feeling puffy and uncomfortable after a long day at the office or stuck in traffic? While occasional leg swelling is relatively common, it's crucial to be aware of the potential for a more serious condition – Deep Vein Thrombosis (DVT).

At Jaju Clinic, a leading interventional radiology center in Aurangabad, we understand the importance of early diagnosis and treatment for DVT.

Understanding DVT

DVT occurs when a blood clot forms in a deep vein, usually in the legs. Prolonged sitting, limited mobility, and certain medical conditions can increase your risk. While a clot in the leg vein may not cause immediate pain, it can detach and travel to the lungs, leading to a life-threatening condition called pulmonary embolism (PE).

Warning Signs of DVT to Look Out For:

Sudden swelling in one leg, compared to the other

Pain or tenderness in the calf, thigh, or behind the knee

Redness or discolored skin in the affected area

A feeling of warmth in the swollen area

Don't Ignore Leg Swelling: Importance of Early DVT Diagnosis

If you experience any of these symptoms, especially after prolonged sitting, it's crucial to seek medical attention promptly. Early diagnosis of DVT allows for timely treatment, reducing the risk of complications like PE. Jaju Clinic: Your Partner in DVT Treatment

At Jaju Clinic, our team of highly skilled vascular specialists will perform a comprehensive evaluation to diagnose DVT. Depending on the severity, treatment options may include: 

Compression stockings: These stockings apply gentle pressure to the legs, improving blood flow and reducing swelling.

Blood thinners: These medications help prevent existing clots from growing and reduce the risk of new ones forming.

Minimally invasive procedures: In some cases, minimally invasive techniques like thrombolysis (clot removal) or vena cava filters (to prevent clots from reaching the lungs) may be used.

Preventing DVT: Tips for Long Sitting Hours

While DVT can occur due to various factors, here are some tips to minimize your risk when sitting for extended periods: 

Get up and move around every 30 minutes: Take short walks, stretch your legs, or perform simple ankle rotations to improve blood circulation.

Stay hydrated: Drink plenty of water throughout the day to keep your blood flow moving smoothly.

Consider compression stockings: If you're at high risk for DVT, consult your doctor about wearing compression stockings during travel or prolonged sitting.

Jaju Clinic: Here for Your Well-Being

At Jaju Clinic, we are committed to your long-term health and well-being. Don't hesitate to schedule a consultation with our specialists if you have concerns about DVT or experience any of the warning signs. Early detection and intervention are key to preventing serious complications.

For More Info:- www.jajuclinic.com