#sutaimuaythai

[jozierockfit]

Love this little man!!! Such a chill baby and what a lover of the ladies!!! Future #muaythai and #jujitsu fighter like his mom and dad. #sutaimuaythai #graciebarraphuket #babyboy #littleman #love #phuket #❤️ https://www.instagram.com/p/Bt_WvO6FXym/?utm_source=ig_tumblr_share&igshid=16dqks0gl3f8v

[viviliciousxo]

Whilst I spent every morning last week at #SutaiMuayThai getting worked over by the trainers, the afternoons were often spent with these two. What to do one very rainy afternoon? Why, make #dumplings of course! My little helpers (check out the concentration!) did a stellar job and in no time we were in #Jiaozi #heaven. #MasterChefJunior #MissingTheMunchkins #Throwback #Phuket (at Layan Gardens, Phuket)

[lovekyudomugen]

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A post shared by Claudio Aguilera - Muay Thai - Kickboxing (@claudio_aguilera_capacitacion)

Muy #feliz2020... Que todos tus talentos se expresen a tope, que brilles todo lo posible y tu luz bañé de alegría al mundo...❤️👍‼️ #muaythai #thaiboxing #thaiboxer #k1 #kickboxing #kickboxer #boxing #boxer #instaboxing #fighter #liker #grandprix #instagood #creative #exercise #sport #instalike #kyudomugen #gym #fitness #likes #healthylifestyle #instagram #combatsports #crossfit @puravidacustomgym @martinga83 @manmatt47 @latodomenichelli @jonaservidio @facundo_lesano @raquilahg @forza.films.arg @kick_boxing_coronelsuarez @hoosternesto @vosgym_amsterdam @mejirogym @officialmikesgym @the_soul_assassin527 @mabychef @ismaelprost @karinamarias278 @lobogette @kick_boxing_coronelsuarez @glorykickboxing @bellatormma @ufc @tigermuaythai @muaythaiauthority @muaythaigram @maxmuaythai.th @trainer_gae @ifmamuaythaiofficial @sutaimuaythai https://www.instagram.com/p/B6vR66cp7tB/?igshid=1guxcth7iny3v

[jozierockfit]

#pigeonpose worked well for Rory!😆 #yoga #phuket #sutaimuaythai #thailand #yogaforfighters #hipstretch #glutestretch #hipeflexorstretch https://www.instagram.com/p/Btd8KHfFjQT/?utm_source=ig_tumblr_share&igshid=w9tfsbw0u3kf

[jozierockfit]

Great training with this #campion Thai firecracker 🧨@buakeaw_sutai 🧨 !!! Super badass with massive #muaythai skills. Will post clips when I can edit them down. #muaythaitraining #muaythaigirl #phuket#sutaigym #sutaimuaythai (at Phuket, Thailand) https://www.instagram.com/p/BtNWV1qFvzu/?utm_source=ig_tumblr_share&igshid=wbkzpganayhv

[jozierockfit]

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A post shared by JoZie RockFit 🏳️‍🌈🇮🇹 (@jozierockfit)

It’s all about the sound effects in Muay Thai I swear! It’s a form of conveying the action through sound and rhythm and suddenly all is understood through the language barrier😁 @buakeaw_sutai Always keeps it fun and interesting! With two bashed knees and neck, I still managed to pull through! Most of my reason to be here was this so I wasn’t going to let anything stop me! I just had to listen to my body and pace myself. #muaythai #muaythaitraining #muaythaitrainingcamp #sutaimuaythai #sutaimuaythaicamp #sutaigym #muaythaigirls #muaythaigirl #badassery #thailand #phuketfitness #travelfit #travelfitness https://www.instagram.com/p/Bti09-NlFP1/?utm_source=ig_tumblr_share&igshid=xlyjluvkf6pu

[viviliciousxo]

Just a few of my #MuayThai crew. Never thought I could do 5 consecutive days (almost 2 hours a day!) of training like this but I did it! And thanks to #SutaiMuayThai gym and these lovely folks for their support and encouragement. I’ll be back! #BeBrave #AmazedWithMyself #Phuket (at Sutai Muay Thai - Thailand)

[viviliciousxo]

#MuayThai training day 4: I did the wraps myself, #AchievementUnlocked! My hands have seen one too many accidents in the kitchen to be pretty but the tightly wrapped fabric created some interesting marks 😁. Calves are on fire from 20 minutes of #JumpingRope everyday but otherwise still holding up! #BeBrave #AmazedWithMyself #sutaimuaythai #Phuket (at Sutai Muay Thai - Thailand)

[viviliciousxo]

Okay day 3 of #MuayThai training is in the bag. Here is one of my awesome trainers who is half my age and been doing this sport for almost 20 years... 😱😱😱. Notice the sweat dripping off me? That’s from 2 hours of getting my ass kicked! #LOL #NoPainNoGain #SutaiMuayThai #PhuketLife (at Sutai Muay Thai - Thailand)

[viviliciousxo]

Yes I survived #MuayThai camp day #2! A lot of sore #muscles but I made it through... somehow! #NeverGiveUp #SuTaiMuayThai #Thailand #Phuket (at Premium Outlet Phuket)

[viviliciousxo]

Let’s do this! #MuayThai #noob #ImGonnaDie #Phuket #SutaiMuayThai #iLoveThailand (at Sutai Muay Thai - Thailand)

[viviliciousxo]

Hmmm... I encountered 3 accidents on the way to the #airport, arrived 50 minutes before departure, went to the lounge, bought a souvenir and finagled a row to myself! And wasn’t the last person on board... #result! K & S, and #SutaiMuayThai, headed your way. #ILoveChangi #FoodGeekOnTour #ByTheSkinOfMyTeeth (at Changi International Airport T2)

[jozierockfit]

The @sutaimuaythai awesome tank. #nevergiveup #muaythai #muaythaicamp #thailand #phuket #thankyou https://www.instagram.com/p/BtuUyJPFly3/?utm_source=ig_tumblr_share&igshid=8kbp38g9juol