#surphytoperformance
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Its been awhile but it is so nice to finally have an lsd in the heatwhile trying out my @orrcarbonwheels trisuit. Fom villa park to lombard to glen ellyn and back ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ #orr #orrcycling #surphyto #surphytoperformance #rudyprojectna #run #running #runningmotivation #runningcommunity #training (at Illinois Prairie Path) https://www.instagram.com/p/Che-AHSLt3U/?igshid=NGJjMDIxMWI=
#orr#orrcycling#surphyto#surphytoperformance#rudyprojectna#run#running#runningmotivation#runningcommunity#training
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IRONMAN WACO 2022 Bike Leg (112 miles = 180 km) Off to the bike leg I go. I have doubts a little bit on this one because i need to adjust my positioning because of the new @tririg closed arm cups installed. I was also worried because when i practiced the tt position my balance gets thrown off because of the wind in this area. Its a good thing that I was able to get used to it eventually on thursday night. So, as I traverse the city of Waco, my mind was telling me that my challenges would be the heat and the wind. So, my solution? Hydrate with @nuunhydration mixed with @baseperformance , splash my entire body with water as a go, take my @surphyto tablets every hour, and maintain aero position as much as i can. I thought I had the puzzle solved. I was so wrong. One mistake, i made was i assumed that the course was flat. And yes, i paid the price for it. The winds were horrendous!!! And the hills were leg killers!!! And the heat was agonizing!!! So, combine all three and you have recipe for disaster. The course was similar to ironman wisconsin, just add extrene heat and strong winds to it. So, my thought of getting a PR in the bike, turned into a survival bike ride. More than 100 participants dropped on the bike leg alone. I was just grateful that i survived that ordeal as I was able to recover from 3 bonk episodes and was able to finish strong at the bike. My total bike time was an agonizing 7:59:33. I was just happy to survive at this point. ๐ฌ๐ฌ๐ฌ @orrcarbonwheels @orr_factory_racing_team @maunaendurance @baseperformance @nuunhydration @surphyto #orrcycling #maunaendurance #surphytoperformance #surphyto #nuun #nuunlife #nuunambassador #baseperformance (at Waco, Texas) https://www.instagram.com/p/Cj4RCeNrRzL/?igshid=NGJjMDIxMWI=
#orrcycling#maunaendurance#surphytoperformance#surphyto#nuun#nuunlife#nuunambassador#baseperformance
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B70 on the Blue aVENGEr!!! Protected by @rudyprojectna 's "The Wing".. Fueled by @surphyto @nuunhydration @baseperformance ... Powered by the mystic black @orrcarbonwheels wheels.. In route for the 112 mile journey... @blueseventy @ironmanmaryland @vinfast_racing @ironmantri #blueseventy #blueseventyracing #orr #teamnuun #surphyto #surphytoperformance #allfortheswim #rudyprojectna #orrcycling #baseperformance #altred #bike #swimbikerun #ironmantri #vinfast #immd #ironmantriathlon (at Great Marsh Park) https://www.instagram.com/p/CisU4ycrrkM/?igshid=NGJjMDIxMWI=
#blueseventy#blueseventyracing#orr#teamnuun#surphyto#surphytoperformance#allfortheswim#rudyprojectna#orrcycling#baseperformance#altred#bike#swimbikerun#ironmantri#vinfast#immd#ironmantriathlon
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Finally had the chance to post after stabilizing everything. So, i finally checked in. Its a great day here in Maryland. The sun is shining, the people are amazing, and the food is really good. Hoping for a successful and safe race (2.4m swim, 112m bike, 26.2m run) on Saturday. @maunaendurance @blueseventy @on_running @on_running_nation @surphyto @orrcarbonwheels @nuunhydration @rudyprojectna @go2devices @baseperformance @roadid #onroc #onrunning #runonclouds #allfortheswim #maunaendurance #nuun #orrwheels #rudyprojectna #go2devices #surphyto #surphytoperformance #base #baseperformance #roadid #ironman #immaryland #anythingispossible #endurance #swimbikerun #maryland #IMMD (at IRONMAN Maryland) https://www.instagram.com/p/CiiE_jeLzGG/?igshid=NGJjMDIxMWI=
#onroc#onrunning#runonclouds#allfortheswim#maunaendurance#nuun#orrwheels#rudyprojectna#go2devices#surphyto#surphytoperformance#base#baseperformance#roadid#ironman#immaryland#anythingispossible#endurance#swimbikerun#maryland#immd
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My last long and training race run before the big one one next week. Glad to withstand the trails and elevations. Grateful for the Almighty for a fun and injury free run. Grateful as well to the organizers and volunteers. Again, @allcommunityevents you never fail to deliver the best. Thank you as well to the YAP team and to all the brands i represent. I would also like to emphasize the help of the power pills @surphyto , @nuunhydration and @baseperformance for the electrolytes and hydration replenishment especially in the heat earlier. Of course, i wont finish without the @on_running cloudventure peak,the lightest trail shoe in the market today. Congratulations to all finishers! Till next time! Next stop, litchfield triathlon tomorrow. ๐๐๐ @on_running_nation @filamtri #onroc #onruncrew #on #nuun #nuunambassador #nuunhydration #baseperformance #surphyto #surphytoperformance #halfmarathon #allcommunityevents #napervilletrailshalfmarathon #filamtri #run #running #roadtoironman (at Danada Forest Preserve) https://www.instagram.com/p/CiVxAHnJNel/?igshid=NGJjMDIxMWI=
#onroc#onruncrew#on#nuun#nuunambassador#nuunhydration#baseperformance#surphyto#surphytoperformance#halfmarathon#allcommunityevents#napervilletrailshalfmarathon#filamtri#run#running#roadtoironman
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The sweetest feeling in the world, the feeling of VICTORY, as i complete the @chicago.tri triple challenge. @maunaendurance @on_running @on_running_nation @surphyto @blueseventy @nuunhydration @rudyprojectnab @orrcarbonwheels #onroc #onruncrew #cloudboomecho #gameon #allfortheswim #surphyto #surphytoperformance #nuun #nuunlife #rudyprojectna #chitri #triathlon #triathlete #chicago #endurance #victory (at Life Time Chicago Triathlon) https://www.instagram.com/p/Ch2tKcJJLn2/?igshid=NGJjMDIxMWI=
#onroc#onruncrew#cloudboomecho#gameon#allfortheswim#surphyto#surphytoperformance#nuun#nuunlife#rudyprojectna#chitri#triathlon#triathlete#chicago#endurance#victory
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So, i finally did my first run of the year. The last time i ran was IRONMAN 70.3 Florida. This is also my 6th Chicagoland Spring Marathon in the last 7 years. I am so happy and grateful to survive this marathon as I have focused much on fulfilling my duties as a nurse and not much on training. I am grateful for the Divine Creator for this. With no training all I have in my arsenal would be @surphyto @on_running @rudyprojectna @roadid my undying faith and my biggest strength and weakness, my HEART! I may be hurting and sore right now, but the power of beets gave me the energy to finish this race in 5 hours and 18 mins. I will take that anytime of the day! ๐
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Congratulations to all finishers and to the event organiser, @allcommunityevents . As always, you guys did a great job! Kudos! It was also a great opportunity to try the new trisui of team @surphyto by @varlo_apparel . It is a thing of beauty! Till the next race! Paalam! ๐๐๐ #onroc #onruncrew #onrunning #altred #altredambassador #surphytoperformance #surphyto #rudyprojectna #spinshield #roadid #varloapparel #allcommunityevents #marathon #marathontraining #chicagolandspring #run #running (at Chicagoland Spring Marathon & Half Marathon) https://www.instagram.com/p/CdmB9AYrTxA/?igshid=NGJjMDIxMWI=
#onroc#onruncrew#onrunning#altred#altredambassador#surphytoperformance#surphyto#rudyprojectna#spinshield#roadid#varloapparel#allcommunityevents#marathon#marathontraining#chicagolandspring#run#running
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It has been 4 months since my last triathlon and ever since, i did not have any training as i am swamped with work as a registered nurse, working 90 hour weeks since im 70.3 wisconsin. The work and the sleepless nights are tough. I know I am gonna struggle tomorrow in this race but depite this predicament, I have my best arsenals with me in all of my life's journey, my HEART and my FAITH. I would like to extend my heartfelt GRATITUDE for all the brands that believed in and supported me in my endurance journey. @on_running @awsportsmx @surphyto @rudyprojectna @honeystinger @roadid @go2devices So for tomorrow's race, I would also like to thank the teams that I will also be part of for this upcoming year, @maunaendurance @blueseventy @orrcarbonwheels Thank you for the opportunity! and let's collaborate well for the good of the brand and more importantly for the sport! Let's make a move! YES!!! Thank you! You are all AMAZING!!! ๐๐๐ #altred #OnRunCrew #runonclouds #rudyprojectna #go2devices #honeystinger #surphytoperformance #surphyto #roadid #maunaendurance #blueseventy #orrcarbonwheels https://www.instagram.com/p/CXWytJfpwOA/?utm_medium=tumblr
#altred#onruncrew#runonclouds#rudyprojectna#go2devices#honeystinger#surphytoperformance#surphyto#roadid#maunaendurance#blueseventy#orrcarbonwheels
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MEDAL MONDAY!!! Yesterday I was able to complete my 4th Chicago Marathon. This was by far, my best time on this course at 4:13. I appreciate every moment of it. It was an AMAZING SUFFERING. This #chimarathon is the event that has inspired me to engage in endurance sports. I remembered watching it in the documentary film, spirit of the marathon and has been dreaming of it ever since. So to be part of it, rekindles so much memories, from dreaming to realizing. Yup! Dream first, then you REALIZE it. It is indeed, great to be living. Let us enjoy every moment of it! Thanks always to my @on_running @rudyprojectna @surphyto @honeystinger family for your support and to be given the chance to represent the brands in major races like this. Congratulations to all finishers, as well as supporters, and thank you to all volunteers! ๐๐๐ #onruncrew #onrunning #rudyprojectna #rudyproject #runonclouds #surphytoperformance #surphyto #altred #honeystinger #medalmonday #hshive (at Chicago Marathon) https://www.instagram.com/p/CU5eDLsL3a8/?utm_medium=tumblr
#chimarathon#onruncrew#onrunning#rudyprojectna#rudyproject#runonclouds#surphytoperformance#surphyto#altred#honeystinger#medalmonday#hshive
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Finally checked in!!! Sur PhytoPerformance represent!!! Good luck and have a safe race to all participants! Let's get it on! ๐๐๐ #altred #surphytoperformance #phytorebel #im703 #im703wisconsin #triathlete #ironman #ironmantri #wisconsin #halfironman #triathlon #swimbikerun #livelife #enjoythemoment #believe #achieve #stayhungry #stayhumble #lionheart (at IRONMAN Wisconsin) https://www.instagram.com/p/CTsBnF4r-zX/?utm_medium=tumblr
#altred#surphytoperformance#phytorebel#im703#im703wisconsin#triathlete#ironman#ironmantri#wisconsin#halfironman#triathlon#swimbikerun#livelife#enjoythemoment#believe#achieve#stayhungry#stayhumble#lionheart
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Its finally Friday! Yahoo! After 10 straight days of working doubles, it is time to run into the weekend and do something amazing! Happy Friday! ๐๐๐ @on_running #PushPeaks #OnRunCrew #run #runonclouds #cloudboomecho #sur #surphyto #surphytoperformance #altred @surphyto #rudyprojectna #rudyproject @rudyprojectna @rudyproject #friday #fridayvibes #stayhungry #stayhumble #lionheart https://www.instagram.com/p/CTpH4odLv6M/?utm_medium=tumblr
#pushpeaks#onruncrew#run#runonclouds#cloudboomecho#sur#surphyto#surphytoperformance#altred#rudyprojectna#rudyproject#friday#fridayvibes#stayhungry#stayhumble#lionheart
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It was an event of mixed emotions for me. I was on a good standing to complete the triple challenge but it turned out that the start time was earlier than what I had in mind, so I was not able to do the sprint distance. Lesson learned, pay attention to the tiny details, it can make or break your race ๐ฉ๐ฉ๐ฉ but that is fine. No regrets, no heartaches, I enjoyed the entire race that I was able to do! Takeaways included PRs on my supersprint and international distance on this course, including a sub 3 on the int'l distance, I get to debut my road bike, "aVENGEr", I had a memorable finish line sprint finish with another athlete and finally, enjoyed the weekend with families and friends! It was a good escape from the grueling hours of work! Thank you @surphytoperformance , @on_running , @rudyprojectna for helping me through these races! I am always proud to represent you all! next race is Ironman 70.3 Wisconsin! see you guys there! ๐๐๐ @surphyto @on_running @rudyprojectna #onruncrew #rudyprojectna #surphytoperformance #altred #chitri #rudyprojectna #swim #bike #run #swimbikerun #triathlon #chicagotriathlon #ironmantraining #stayhungry #stayhumble #lionheart (at Downtown Chicago) https://www.instagram.com/p/CTLUdTmLPcY/?utm_medium=tumblr
#onruncrew#rudyprojectna#surphytoperformance#altred#chitri#swim#bike#run#swimbikerun#triathlon#chicagotriathlon#ironmantraining#stayhungry#stayhumble#lionheart
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Final equipment prep for tomorrow ๐๐๐ @surphyto @rudyproject @rudyprojectna @on_running @awsportsmx @honeystinger @enertor @enertoritalia #onruncrew #onrunning #surphyto #surphytoperformance #altred #honeystinger #rudyproject #rudyprojectna #enertor #enertorinsoles #breakyourlimits https://www.instagram.com/p/CR-gv8ZLWTg/?utm_medium=tumblr
#onruncrew#onrunning#surphyto#surphytoperformance#altred#honeystinger#rudyproject#rudyprojectna#enertor#enertorinsoles#breakyourlimits
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Thank you @surphyto !!! I survived the @spartan ultra and established a PR as a bonus. Finished at 9 hours and 54 mins which was a big improvement from my previous time of 12 ahours and 9 minutes. It was a grueling 32 mile journey As i had to run with blisters all over my feet in the 2nd lap of the course. It feels like stepping on nails. Sadly, I can't finish the trifecta weekend as my feet are all damaged with the blisters i incurred yesterday that I can barely walk as of the moment ๐ญ๐ญ๐ญ Overall, grateful to experience this journey, racing 32 miles after having 4 hours of sleep coming from driving 19 hours from illinois was all part of the journey to improve my self in handling obstacles in life. More power to all racers! believe that you can and you will! ๐ช๐ช๐ช #surphytoperformance #sur #surphyto #spartan #spartanultra #endurance #enduranceracing #ocr #obstaclecourse #obstaclecourseracing #ultra #ultrarace (at Fayetteville, North Carolina) https://www.instagram.com/p/CQoV0nwrNZo/?utm_medium=tumblr
#surphytoperformance#sur#surphyto#spartan#spartanultra#endurance#enduranceracing#ocr#obstaclecourse#obstaclecourseracing#ultra#ultrarace
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HAPPY EARTH DAY!!! Tried my @surphyto tank today. It looks great just like our great planet! ๐๐๐ #altred #altredbysur @surphyto #altredambassador #surphytoambassador #surphytoperformance #sur #earthday #earth #run #spring #runnerslife (at Camera Park) https://www.instagram.com/p/CN_JtrSrgwu/?igshid=1c4k68va7w6zw
#altred#altredbysur#altredambassador#surphytoambassador#surphytoperformance#sur#earthday#earth#run#spring#runnerslife
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Thursday long ride powered by the magid red pills, @surphyto Discount Code: jyap-sur #longride #surphyto #surphytoperformance #100km #suuntofactoryteam #suunto #altred #altredbysur #cycling #cyclinglife #training #trainingday #springtraining #ironman #ironmantriathlon #ironmantri #triathlete https://www.instagram.com/p/CMArd7gpy3Z/?igshid=1go165evymjs2
#longride#surphyto#surphytoperformance#100km#suuntofactoryteam#suunto#altred#altredbysur#cycling#cyclinglife#training#trainingday#springtraining#ironman#ironmantriathlon#ironmantri#triathlete
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