#sure repulsion can cause immense distress in which therapy may be beneficial
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roses-are-repulsed · 6 months ago
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You are not broken for being repulsed. Nothing is wrong with you. You don't need to be fixed. Do not hurt yourself by purposely going past your limit to trigger your repulsion - that's not how exposure therapy works nor is it supposed to cause harm to yourself.
Do not make yourself physically ill trying to be "normal" you deserve better. You deserve kindness. Grant yourself that kindness.
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