#superhero5k

[tyfaniminx]

Follow-up to my previous post showing my long, messy hair. This is what I deal with Post shower. Everytime. Ps, yes, that's a flyer for the SuperHero 5k that @putonthecape will be hosting March 28th in the second picture. Go Check it out ;) #MaybeIShouldJustCutIt #IThinkIdMissItTooMuch #FollowUpPost #StayPositive #27Inches #Messy #Longhair #Postshower #Idontmind #PutOnTheCape #Superhero5k https://www.instagram.com/p/B9CNbb3DcLz/?igshid=te1mt3z66jy5

[elyse-rgrs]

I had a super day with super friends at the superhero 5k yesterday 😉 whew, that course had so many hills haha and I know I wouldn’t have been able to push myself as hard if I didn’t have @jlaw311 by my side !! The morning was extra special because I got to see my babe @sarakathrynking & my hubs @bobby_rogers was able to be there and spoil me with a victory ICEE afterwards ☺️😘❤️💙 #superhero5k #childprotect #wonderwoman #supergirl (at Montgomery Riverwalk Stadium)

[samazoncreations]

Had fun volunteering as a superhero at the Superhero 5k fun run today. 💜💜💜💜💜💜 #supergirl #captainmarvel #blackwidow #Spider-Man #shera #cosplay #cosplayers #superheroes #superhero #candlelighters #superhero5k (at Cook Park) https://www.instagram.com/p/BzTVzHDjKAY/?igshid=2bh7v2y01hwj

[thefanspov]

#Regram from @gnetixkosupure featuring @spidey470, @briezerker, & @_sparrow.hawk_ ・・・ I can’t think of anyone who couldn’t use a special web-slinging arm-rest during a hero shoot! 😜🕷🕸 #deadpool#deadpoolcosplay#cosplay#avengerscosplay#spiderman#spidermancosplay#blackwidow#blackwidowcosplay#captainamerica#captainamericacosplay#superman#supermancosplay#superhero5k#woodruffymca

[calvinchu]

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A post shared by Calvin Chu (@chus.life)

🎶Run baby run🎶 A bunch of my church buddies and I went to the Orange County Superhero 5k Run Walk Health & Safety Expo this past weekend ^-^ If I’m being completely honest, I had no idea what the 5k was for/supporting LOL I just signed up to spend time with the homies 🙈 but was glad to find out what my registration $ went towards xD . I’ve actually never run 5k before until this :O although I used to run 2 miles a day until I got shin splints 😭 Lesson learned: quality running shoes are a necessary investment ;-; . Thankfully I have better shoes now and I didn’t feel any pain when running the 5k 🙌 to be fair though, I tried to run on the grass when I could and I really only “ran” the last 10% of the 5k 😂 I actually just jogged most of the way, got hella tired so I walked for a little bit, then finished by running . AND YA BOY GOT A 33 MIN TIME :D I knew it’d be difficult, but I didn’t expect it to be THAT difficult ahahas it probably would have helped to have distance markers and if I was listening to music while running . The ridiculously photogenic guy makes it look so easy ;-; ahahahas anyone else remember that meme? . Today’s song: “Check Yes, Juliet” by We The Kings . #superhero5k #5krun #5ktraining #superherorunwalk #runwalk #5k #youknowidwalkathousandmilesificouldjustseeyou #orangecounty #irvine #instavideos #vlogs #instavids #dailyvideo #vloglife #microvlog (at Mason Regional Park) https://www.instagram.com/p/BwShiozB4-u/?utm_source=ig_tumblr_share&igshid=xrsd8f23te1j

[trickiwoo]

My Comics For A Cure Super Hero 5k bib and my Free Comic Book Day haul! #freecomicbookday #superhero5k (at Ultimate Comics Durham/Chapel Hill)

[krysteng]

Happy flashback Friday in honor of tomorrow's Superhero 5k! It was my first race ever! So much fun and so amazing to see how far I've come. . . . #superhero5k #regionssuperhero5k #race #runnersofinstagram #run #batman #mrsincredible #runsocial #flashbackfriday #fbf

[lainabeatles]

😈💪👭 Villains at the #pittsburghsuperrun #SuperRun #superhero5k Finished in 50 minutes. Not great but, considering I was in the ER this week, I'll take it. 🏃

[acgcwilliams]

This was mine and my friend Laticia's first 5K... Hey! Is that @grendalkilgore striding like a champ just behind me!? Thanks for letting me run alongside you😉 #superhero5k #first5k #5k #charity5k #childrenshealthcareofatlanta #thebodyguard (at Piedmont Park)

[mamaskaterrealtor-blog]

So what if the last 5K almost killed me?!Looks like I'm already planning on another one. #thesalvationarmy #yeahthatgreenville #echelon #superhero5k (at Paris, South Carolina)

[miamielitevolleyball-blog]

The annual Live Like Bella Superhero 5K takes place TOMORROW at Zoo Miami. To learn more about this great event, visit: www.livelikebella.org. #livelikebella #lifeisagift #superhero5K

[tyfaniminx]

Want to make a shout out to this man!! Not only did he work his normal nightshift, but he then came to run a 5k with me immediately after, ended up helping me run around as a volunteer, ran the 5k by himself because I stayed a volunteer, and helped me cleanup afterwards before heading home for sleep. AND he has to go back to work tonight!! Thank you so much sweetheart!! I love you like insane! #tomorrow #5k #love #nightshift #pdlife #superhero5k #putonthecape #childhelp #childadvocacy #familyadvocacy #charity #cardio #cardiostillsucks #gotmystepsin #cosplay #heroes #hero #myhero #nosleep #superherorun #totallygotsomesun #cantwaitfornextyear #thankyou #iloveyou #medals #captainamerica #proud #pdso #phoenix #igotamedal #herostatus #5000raised #soldout (at Steele Indian School Park) https://www.instagram.com/p/BxnYrIQjCWj/?igshid=fnnnl81i44ih

[lrgfit]

SuperHero 5K

This weekend is an annual race in Newport that I absolutely love, but I didn’t realize that the event conflicted with a Superhero 5k that my fiance and I registered for in Boston. Ah well. Turns out it was a good call, as I PR’d my 5K today!

It was a great feeling, especially to feel my marathon training is paying off and I’m seeing progress!

[trickiwoo]

I met an Ewok at the Comics For A Cure Super Hero 5k on Free Comic Book Day! #ewok #freecomicbookday #superhero5k (at Ultimate Comics Durham/Chapel Hill)

[nightlantern11]

I totally ran a Superhero 5K today! And it was one of the coolest things I’ve done in a while!! I would highly recommend it!

[arrexu]

Ho. Lee. Shit. You guys!! I finished!! In 42:51!! Thanks to @aliciakozue for these wonderful photos of me at the finish line. #superhero5k #ifinishedomg