#suho💧

[techtechonmymind]

what was the reason for kwangya when they still have this in the vault hmm

[chu-diaries]

100 days of mental healthcare: day 41/100

today I felt really tired and I think it's because my iron levels are low again. I had an appointment with my nutritionist in the morning but she didn't help me at all - she didn't even want to look at my blood tests… it's frustrating how lazy doctors are these days. I struggled to focus on cleaning the house and had a terrible performance at the gym. The good things about today are that I went back to running in the morning, recognized all my anxiety triggers during the day and woke up refreshed from a 1 hour nap in the late afternoon. After that I was able to work and study better for a few hours.

Today was also writing day! I'm happy to go back to writing fanfiction, but I still feel very insecure and I'm always googling canonical information for fear of crossing the original story.

💥: day 15/28

💧: 1,8 L

🏋🏻‍♀️: running (15 min) + walking (15 min) + workout (30 min)

🧘🏻‍♀️: really struggled to be present today but did some mindful breaths

📝: candle studies (1h) + yoruba studies (1h) + writing (1h)

🎧: 1 to 3 - suho

📚: Hp and the order of the Phoenix

📺: a documentary about anxiety

🎮: 🚫

🛑: Had a massive episode yesterday. I'm now 1 day pick-free

💊: 🚫

[shine-on-fest]

clarity by SuperBlondie

Two strangers knock upon Chanyeol's door seeking shelter from a storm.

🌨️ Chanyeol/Suho/Xiumin 🍪 T • 2k 💧 Gods & God Worship, Fairytale-esque, Historical, X-EXO, Flirting, Scars, Adorable Flustered Chanyeol, xiuho are big sexy

[dreamylittlesugarcube]

Hiya Emmy! So glad I got acknowledged as a friend teehee 🥰 I've been missing Chanyeol lately so the first prompts I'll send over will be bout him... I swear I'm ever loyal to our resident penguin! 👀 It's just so hard not to get bias wrecked by any of our boys, no matter how talented and how much of a sweetheart our chosen biases are 🤧

Hi hi! I also am missing the military boys right now. I haven’t written for Chanyeol yet so this’ll be a first. I don’t doubt you one bit, LOL! I 💖 Kyungsoo, but get bias-wrecked often by either Baekhyun, Suho, or Xiumin. Can’t help that they’re all amazingly talented, very good-looking, and seem like awesome people in general. Nice to hear from you, Cookie Anon! Drink some water and stay hydrated today! 💧

[techtechonmymind]

sm leader line song no that’s cute 🏃🏽‍♀️

[techtechonmymind]

School of Oz - Growl/Mirotic (Changmin, Kibum, Luna, Xiumin, Suho, Seulgi)

[techtechonmymind]

aw suho ❤️❤️❤️❤️❤️

[techtechonmymind]

OMG 😭

Caption: Real E❌⭕️

[chu-diaries]

100 days of mental healthcare: day 47/100

It seems I’m becoming more aware of the signs my body gives me. Today I could easily link an anxiety increase to my morning coffee — although I drank like, 30 ml 😓 also, I tried my best to eat my meals today with mindful eating — a concept I found earlier while I was reading my book about the digestive system. Apparently we process 20% of the food already in our mouth when we are present during our meals. It’s our state of mind that allows some enzymes to be secreted. Obviously it helps with the digestion and the anxiety symptoms that come from it (fast heartbeat for me).

I woke up early, planned my day, read and went to the grocery store. Then I cooked lunch (and I felt really proud of my sweet potato sticks), cleaned my kitchen, did laundry, studied and practiced yoga. Before bed I read and watched one of my favorite Ghibli movies. It was a nice day and tomorrow I hope to have less household chores lol

🥀: day 21/28

💧: 2 L

🏃🏻‍♀️: 🚫

🏋🏻‍♀️: 50 min yoga

📝: candle studies (1h)

📚: breaking the vicious circle + hp and the half blood prince

🎧: 1 to 3 - suho

🎮: 🚫

📺: Princess Mononoke + one piece ep. 215-322

🛑: 8h pick-free

💊: took all my vitamins

[chu-diaries]

100 days of mental healthcare: day 38/100

Today was a simple and quiet day. I woke up early and received a visit from the painter who will come to paint my wall next week, then I had lunch and worked all afternoon. At night I took care of my parents' dog because they are traveling and when I got home I made myself a sandwich. I really need to buy groceries. I have almost nothing else at home to eat besides cereal bars and dulce de leche lol

💥: day 11/28

💧: 0,7 L

🏃🏻‍♀️: 9000 steps

🧘🏻‍♀️: 🚫

📝: 🚫

🎮: 🚫

🎧: 1 to 3 - suho

📚: hp and the order of the phoenix

📺: 🚫

🛑: 9 days pick-free

💊: took all my vitamins

[chu-diaries]

100 days of mental healthcare: day 37/100

Today was one of those rare, perfect days. I woke up early and read a little while having breakfast. I spent all morning answering e-mails and scheduling meetings, but it wasn’t as boring as it sounds since I could finally listen to Jongdae’s DOOR and Junmyeon’s 1 to 3. Yes, I know I’m late. Life has been hard on me lately. Anyway, I really enjoyed the songs and their vibes 💙

After lunch, I played with my cats and resumed my Korean studies. I decided to start from scratch because the last time I practiced Korean was six months ago and I have forgotten almost everything. I also managed to attend to some classes of my scented candle making course and I received a message telling me that I have been accepted into a Yoruba culture course, which made me so proud and grateful!

🌸: day 11/28 (why the hell am I having cramps?)

💧: 1 L

🥋: 20 min of tai chi chuan practice

🧘🏻‍♀️: 🚫

📝: classes (2h) + korean hangeul (20 min)

🎮: Hogwarts legacy

🎧: cheese - suho

📚: hp and the order of the phoenix

📺: one piece ep. 295-297

🛑: 8 days pick-free

💊: took all my vitamins

[techtechonmymind]

Lee Mujin - Overdose (EXO cover)

[techtechonmymind]

Offended by Sehun (but also same) but also could Jongin STOP laughing or no 😭😭😭

fancam credit: x

[techtechonmymind]

that performance of hurdle on M Countdown was so good!! 💚💚💚

[techtechonmymind]

sm throwing all four of them onto a couch to react all together is cracking me up lol they all look like they were on their way to entirely different schedules