#studio108yoga

[sandygola]

Yoga Lounge is back tonight on Facebook Live at 7 pm. Playlist is Yoga Lounge 17. #yogaloungelive #amethystprojectyoga #studio108yoga @teresa_dornellas @thestudio_108 (at Bloomfield, New Jersey) https://www.instagram.com/p/CD9zxntjm8y/?igshid=1g8cqr4o46aod

[sandygola]

In the mood for something relaxed and laid back? Join me tonight for Yoga Lounge, while we explore the some yin style movements. When your energy is feeling spent, it’s a good way to renew. I started out the day with SUP Yoga and played Kip Mazuy, so he’s featured in this ambient playlist. https://open.spotify.com/playlist/1K71BGm45oqKh65kIYDIGy?si=mVuvFk3PRreKPsxxDidqlA. #yogounge #amethystprojectyoga #studio108yoga #yinyoga #relax #kipmazuy @teresa_dornellas @thestudio_108 (at Amethyst Project) https://www.instagram.com/p/CDHzPWtDaHP/?igshid=154d3c85jjl6i

[sandygola]

Tonight let’s take a nice relaxing chill out in the Yoga Lounge, finding our truth. Listen to playlist, Truth, The Khans https://open.spotify.com/playlist/0bvCDWeqruQIw3wWVFUKf0?si=6Yk-h0bSQIO26Te1-gaKwg #yogalounge #amethystprojectyoga #studio108yoga #chillyoga @thestudio_108 @teresa_dornellas (at Amethyst Project) https://www.instagram.com/p/CC1xnqcD1R8/?igshid=1fms6civincca

[sandygola]

Join me for Yoga Lounge, 7pm, Facebook Live. The theme is listen to your body, relax and chill. Tonight’s playlist is Yoga Lounge 27 On Amazon: https://music.amazon.com/user-playlists/167d83b829c045219ae3d07f86743ed1sune?ref=dm_sh_9xKZSv5k2jgJ3h1HffqCvMajZ On Spotify: https://open.spotify.com/playlist/6BnlxO3ipfdeIQkzfdE0Sn?si=9iGa1tbcQCeNI_BDmhuwVA #amethystprojectyoga #yogalounge #studio108yoga #relaxandchill (at Amethyst Project) https://www.instagram.com/p/CB_qoi4Dm3D/?igshid=fyhylk7ahdsz

[sandygola]

Yoga Lounge, 7 pm Sunday - Facebook Livestream, #amethystprojectyoga #studio108yoga @teresa_dornellas (at Parsippany, New Jersey) https://www.instagram.com/p/CAljAsnnUlr/?igshid=gc78z1uaz38t

[sandygola]

Studio 108 virtual Zoom class. Tuesday 6:30 pm. https://share.fitdegree.com/?c=588216. This is an all-levels class, open to all. You will flow through a series of poses carefully selected to facilitate relaxation and conscious movement, connecting you back to your breath and intention. Class ends with a deeply relaxing Savasana. #studio108yoga #yogazoom #savasana #slowflowyoga #flowyoga @thestudio_108 (at Bloomfield, New Jersey) https://www.instagram.com/p/B_Pdon5DPuj/?igshid=xdbd0p1i3ifw

[sandygola]

Let’s meet for Virtual Flow Yoga on Zoom, Tuesday evening at 6:30pm. Sign up with Studio 108 on fitDEGREE Be sure to join at least 15 minutes ahead of class. https://share.fitdegree.com/?c=585300 #studio108yoga #bloomfieldnj #lyndhurstnj #zoomyoga #zoomyogaclasses #fitdegree (at Bloomfield, New Jersey) https://www.instagram.com/p/B-HfFzRDN_l/?igshid=n1rt39fig2vi

[sandygola]

Trapeze Yoga - Fun, Challenging, Relaxing. Check, Check and Check. #trapezeyoga #youmetrapeze #studio108yoga (at Studio 108) https://www.instagram.com/p/B5ye16ln8bb/?igshid=qj7s7y55vq1m