#strongbyzumba™

[atax85]

Впервые в России Strong Nation™ Day! Благодарю организаторов @pobegalovsergey и @ksenia_kosa за возможность и честь быть презентером на первом таком мероприятии для и ещё в команде с прекрасными людьми и профессионалами своего дела. Это был замечательны�� день и опыт. С нетерпением жду следующих мероприятий, благодаря которым мы сможем популяризировать самую крутую программу - Strong Nation™! #strongnation #strongbyzumba #strongbyzumbainstructor #strong #strongman #strongbyzumbafamily #strongnationrussia #hitt #hiit #wearestrongnation #sbz #strong30 #GoldTrener #strongnationСерпухов #strongnationПротвино #МалярВладимир (at I love Fitness - фитнес-центр) https://www.instagram.com/p/CaxjkGIIZSj/?utm_medium=tumblr

[anta89]

Du hast immer die Wahl: Du kannst Dein Handtuch in der Ecke schmeißen oder es dazu nutzen, Dir den Schweiß von der Stirn zu wischen 💪💥💥💥 . . . . . . . . . . #strongertogether @strongnationspain @wearestrongnation @syncnetwork @wearestrongnationcanada @anta_crazy_79 @mellys_harmony #strongnation #strongbyzumba #strongbyzumbainstructor #strongbyzumba™ #strongwoman #sbz #sbzstrongertogether #sbzx28 #coronazeit #draussenzuhause #krafttraining #ausdauertraining #sielpark #antacrazy #sport #badoeynhausen #sportmotivation #gym#gymmotivation #snow #nation #iamzin #iamzin™ #🔥 #💪 #💥 #🇩🇪 #alemania #germany (hier: Sielpark) https://www.instagram.com/p/CA-9kSOqbbT/?igshid=1b87rhcaeo5gk

[fitnesswithklane]

Since we can’t practice moves with you in person right now, @coreydezz and I thought we’d put together a couple quick videos demoing moves you’ll see in our Strong classes during the week. If you want to join in, we’d love to have you. You can send either of us a message and we’ll get you set up. Hope to see you in class this week! We’ll be posting more during the week so check back in to see what other moves we have for you. #strongbyzumba™ #strongbyzumba #strongnation™️ #virtualgroupfitness #halifaxfit #halifaxfitness #novascotiafit #novascotiafitness (at Halifax, Nova Scotia) https://www.instagram.com/p/B-s8F_SHMTx/?igshid=97d2dso6pw6m

[dietwolfclone]

#strongbyzumba™ la única espina entre tantas rosas... O cómo era? https://www.instagram.com/p/B5eLEUkgGFy/?igshid=19ooh09vd9w4c

[fitnesscentreladiesclub]

What is STRONG by Zumba®? Well it combines body weight, muscle conditioning, cardio and plyometric training moves that are synced to music that has been designed to match every single move. ... Join Claudia this Saturday at 9:15am for this one hour long class that will have you work out muscles like never before No equipment necessary.., just you and the use of body weight to get this class rocking and working for you. Class will also begin October 2, 2019 (Wednesday’s) 4:15pm #strongbyzumba™ #fitness #bodyweightworkout #ladiesonly #brantford (at The Fitness Centre Brantford ladies club) https://www.instagram.com/p/B2iMR-WF8gr/?igshid=17sf6pup37ghn

[atax85]

Это просто БОМБА! 💣 Вас ждут 2 мощнейших мастер класса: 🤩 💪 STRONG NATION™ (Ольга Казак @olga_kazzak и Владимир Маляр @goldtrener) 🕺 ZUMBA® FITNESS (Рауль Дамайе @zumbawithraul.moscow и Владимир Маляр @goldtrener) Дата: 5 февраля (суббота) 🗓️ Время: Strong Nation™ - 16:00 🕓 Zumba® Fitness - 17:00 🕔 Адрес: г. Москва, Проспект Вернадского 29 (ФК "MosGym") @mosgym.ru 🌎 💰 Стоиомсть: 1 мастер класс - 1000р. 2 мастер класса - 1600р. ⚠️ Количество билетов ОГРАНИЧЕНО! ⚠️ 📝 Для покупки билета писать в DIRECT @goldtrener или WhatsApp +7(966)088-36-10 #strongnation #strongbyzumba #strongbyzumbainstructor #strong #strongman #strongbyzumbafamily #strongnationrussia #wearestrongnation #sbz #GoldTrener #zumba #zumbafitness #zumbaparty #zumbalove #zumbaworld #zumbalife #zumbahappy #zumbaRussia (at MosGym фитнес на Вернадского) https://www.instagram.com/p/CZDEjOIIchw/?utm_medium=tumblr

[atax85]

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A post shared by Владимир Маляр (@goldtrener)

Variations in Strong Nation™ LOW 🙏 BASE 💪 MAX 😈 #strongnation #strongbyzumba #strongbyzumbainstructor #strong #strongman #strongbyzumbafamily #strongnationrussia #hitt #hiit #wearestrongnation #sbz #strong30 #GoldTrener #strongnationСерпухов #strongnationПротвино #МалярВладимир (at Серпухов, Московская обл) https://www.instagram.com/p/CU2TI7moKi5/?utm_medium=tumblr

[anta89]

#Congratulations ‼️💪 Wir haben geschafft 💥💥💥#6wochenchallenge #sbzstrongertogether #strongbyzumba™ #strongertogether @syncnetwork #sbz #sbzx28 #sbzcrew #sbzresults #challenge #challengeaccepted #strongbyzumbainstructor #strongbyzumba #syncnetwork #synccommunity #iamzin #iamzin™ #sbzx28challenge #strong #strongwomen #strongwoman #strongman #strongbyzumbainstructor #hüllhorst #antacrayzi #antacrazy #gym #gymmotivation #gymgermany #germany #alemania (hier: Terra Fitness Gmbh) https://www.instagram.com/p/B87DdQJqB1k/?igshid=9x15uwohogrh

[anta89]

2X #jumpingfitness 1X #sbz ich bin happy-kaputt 😜🙈💪😂#strongbyzumba #strongbyzumba #strongwomen #strongbyzumba™ #strongman #strongbyzumbainstructor #strongertogether #sbzcrew #stronger #belliconjumping #jumping #teilnehmer #instagram #hüllhorst #terrafitness #challenge #challengeyourself #challengeaccepted #sbzstrongertogether #sbzsquad #sbzinstructor #jumpingfitnessinstructor #jumpingfitnes #sync #sbzcommunity #sbzcommunity #sbzchallenge #sbzinstructors #sbzaoki #jumpingfitnessofficial @mellys_harmony @con1206 @anta_crazy_79 @terra.fitness.gmbh (hier: Terra Fitness Gmbh) https://www.instagram.com/p/B8e3etUK2Zp/?igshid=1qsfxy92lwmi8

[fitnesswithklane]

Thanks @ayamohsen126 for teaming up with me on this! And putting up with my flawed counting. Apparently having a camera in front of me means I lose all ability to count more than 4 beats. Looking forward to coming to one of your Strong by Zumba classes soon! #strongbyzumbainstructor #strongbyzumba #strongbyzumba™ #halifaxfitness #halifaxfit #fitnesshalifax #novascotiafitness #novascotiafit (at Sexton Gym) https://www.instagram.com/p/B8aImCJHAFw/?igshid=9holvlwh7k8m

[fitnesswithklane]

Ready for a challenge? We’re heading into our third week of Strong by Zumba @dalplex this Friday at 4:30pm and that means it’s time to start adding some high intensity options. Hope to see you in class! #strongbyzumba™ #strongbyzumba #strongbyzumbainstructor #halifaxfitness #halifaxfit #dalhousiefitness (at Dalplex) https://www.instagram.com/p/B7nyT3ln4IQ/?igshid=12jfdz5v0pdkq

[fitnesswithklane]

Are you seeing what I’m seeing? Strong by Zumba returns to the Dalplex this Friday 4:30-5:30pm in Studio 2 and runs until I defend my PhD. I have some new quadrants to show you that your legs will love to hate and some core work that gives you that extra little burn. See you in class! #strongbyzumba #strongbyzumba™ #coreworkout #dalhousiefitness #dalhousieuniversitygrad #phdlife (at Dalplex) https://www.instagram.com/p/B7HFUabnuvq/?igshid=1wuuy644t0v4k

[fitnesswithklane]

One more Strong by Zumba class this semester @dalplex Friday at 4:30pm. Are you ready? Yes, I do look this intensely cartoony when I teach. Fitness and a show, I’m all about value 😄💪🏼. #strongbyzumba™ #strongbyzumba #strongbyzumbainstructor #dalhousieuniversity #dalhousiefitness (at Dalplex) https://www.instagram.com/p/B5_tg2DHjak/?igshid=14xhx0xrn40yw

[fitnesswithklane]

Only two more chances to attend Strong by Zumba classes this semester @dalplex The playlist will be intense, bringing together all your favorite songs from the semester. I know you’re studying and exams are stressful but I think you can spare an hour for me. Take an hour for stress relief, you won’t regret it! #strongbyzumba™ #strongbyzumba #dalhousiefitness #examstressrelease #examstressrelief (at Dalplex) https://www.instagram.com/p/B5sfaVdnl97/?igshid=f7br1m0wixf8

[dietwolfclone]

#conlaschicas #strongbyzumba™ (en Centro Paraguayo Japonés) https://www.instagram.com/p/B5dyjESgWKU/?igshid=2mulasyi2gk8

[fitnesswithklane]

Hey Strong by Zumba people! We’re still doing the low intensity version in class @dalplex Friday’s 4:30-5:30pm to get your form looking really solid, but if you want a sneak peak at the base move, check out this quick clip of the Gorilla 🦍 move you love to hate in Quadrant 2. See, I didn’t make it up just to torture you! #dalhousiefitness #strongbyzumba™ #sbzresults #fitnessgoals (at Dalplex) https://www.instagram.com/p/B4iPLSbHa8e/?igshid=jsp5x8ot6c8v