#strengthismorethanmuscle

[thefuzionfitlife-blog]

#innerpower #strengthismorethanmuscle #themind #believeyoucan #yes #fuzionfitlife #fuzionfittv

[turnmysoulon]

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EXXXCELLENT. Use the law of irradiation to your training advantage, especially with isolating contractions. Think of your pelvic floor as a battery. The more charge there is in that battery, the more output there is for all functions. This is a big reason why the horse stance is such an important factor in many martial arts. #traininsane #brucelee #martialarts #legend #lifestyle #training #fight #parkour #jkd #blackmodels #fit #fitness #fitfam #fitnessmotivation #fitspiration #igfit #instafit #mobility #boxing #blackpanther #muscle #beastmode #health #strength #strengthismorethanmuscle #lfm #maxick #musclecontrol #isometrics

[turnmysoulon]

Full video on my YouTube Channel! Link to channel in bio. Here's part of my training journey so far. A montage of some of the training methods that I've gone through to date. Hope you enjoy! #traininsane #brucelee #martialarts #legend #lifestyle #training #fight #parkour #jkd #blackmodels #fit #fitness #fitfam #fitnessmotivation #fitspiration #igfit #instafit #mobility #boxing #blackpanther #muscle #beastmode #health #strength #strengthismorethanmuscle #lfm #maxick #musclecontrol #isometrics

[turnmysoulon]

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HOT WATER BOTTLE FEAT Search "Jarell Lindsey" on YouTube for full video. For those of you who haven't seen it, here is a clip from my performance at the Association of Oldtime Barbell and Strongman dinner last October. I inflated a rubber hot water bottle until it burst. This is a dangerous feat, one, because of the rubber shrapnel effect and, two, because of the immense internal pressure on your diaphragm. Most men who undertake such a feat are at least 50lbs heavier than I am. Once you undertake a feat like this...commit. Thank you to @hairculese for the instruction on this one. Looking forward to this year! #traininsane #brucelee #martialarts #legend #lifestyle #training #francocolumbu #pumpingiron #jkd #blackmodels #fit #fitness #fitfam #fitnessmotivation #fitspiration #igfit #instafit #mobility #boxing #strongman #muscle #beastmode #health #strength #strengthismorethanmuscle #lfm #maxick #musclecontrol #isometrics

[turnmysoulon]

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Dynamic Tension Training Montage New video up on my YouTube channel! Search my name (Jarell Lindsey), or click the link in the bio to get to my channel. Dynamic tension is about muscle control. It's not just how hard you can voluntarily contract a muscle, but how you can relax antagonist muscles, and your ability to do both in motion. Music by @lamarxsmith #traininsane #brucelee #martialarts #legend #lifestyle #training #fight #parkour #jkd #blackmodels #fit #fitness #fitfam #fitnessmotivation #fitspiration #igfit #instafit #mobility #boxing #blackpanther #muscle #beastmode #health #strength #strengthismorethanmuscle #lfm #maxick #musclecontrol #isometrics