#stir fried intestine

[thedeviltohisangel]

Love Me Like I'm Brand New

a/n: HAPPY GIFT EXCHANGE @freakingata ! It is I, your Secret Santa! I have so thoroughly enjoyed chatting with you over these last few weeks and picking your brain about so many different topics. I hope you enjoy this fluffy, smutty, bantering take on Nessian and that you have the most wonderful holiday season ever!

@acotargiftexchange

warnings: slight smut

With a huff, she blew a strand of hair away from her eyes and focused on the scrawled recipe on the counter. It was a traditional Illyrian dinner of layered potatoes, root vegetables and fried onions then covered in stewed tomatoes before it was baked over the hearth. She had learned the recipe from one of the best. Gwyn had taken her along for tea at Rosehall where her mate’s mother had expressed her joy for the traditional dish and the warm memories it could stir in any who had transited Illyria. Nesta had thought about the date with a small star in her diary. And thought that such a surprise could be nice to mark the occasion.

If only the knife would cut the vegetables thin enough.

The coins were jagged and uneven. Didn’t lie flat in the stone dish the House had presented to her. There were hardly enough to make the third layer that Azriel’s mom’s recipe had called for. It was bordering on a disaster and she hadn’t even attempted to bake the layered delight. She was going to need her backup plan a lot sooner than she had anticipated.

“Nes?” She gasped and quickly looked down at her options. Smother the creation in tomatoes and hope for the best? Ask the House to rid it completely from existence? “Something smells good.” Plan A it was. 

“Don’t come in here!” Cassian startled in the doorway of their kitchen but followed her command. “Go sit at the table.” Her finger was extended elegantly and rigidly in the direction she wanted him to go.

“But you’re in here and so is…” he sniffed the air, “is that-”

“Go! Now! Or you will get oatmeal for dinner and watch me eat what you allege smells so good.” To his credit, he merely grinned at his mate. 

“If you’re trying to entice me, it’s working.” He took a step forward, she quirked an eyebrow, he took a step back. Her finger held steady. There was no use trying to win this battle. Cassian was a warrior to his core and the survivalist instinct of a warrior was to know which battles you could win. He was never going to win against Nesta because he didn’t want to. Didn’t need to. Having her in his life was blessing enough from the Mother. Nothing could ever make him tempt the fates into changing that. “I’ll get out of your way. Just know it smells exactly how it’s supposed to, Nes.” Because of course he had known behind her rigid spine and commanding tone was the exasperation of uncertainty. Of course he had known she was struggling to maneuver the components into the right shape and thickness and perfection that she was aiming for. And of course she hadn’t needed to say anything at all for him to know exactly what she needed him to say. 

Her smile was thanks enough.

----

“I do have one more thing I’d like to offer you tonight.” Cassian had just recently stopped eating after shoveling four plates of food into his mouth. Nesta had presumed his silence was a compliment and watched with a smug twinkle as he couldn’t get enough of the dish. Perhaps some expected an anniversary such as this to be soft and romantic and glow with the light of eternal love. But watching her mate moan around forkfuls of food had felt like the right language of love for their evening.

“Only one? I was hoping we could offer each other many, many things tonight,” he answered with a wag of his eyebrows. Cassian’s hands were slowly massaging away at the planes of his abdomen, swollen with too much food and aching for release.

“Well, while we wait for that Ramiel sized pile of food in your intestines to stop hurting you so, the thing I am speaking of is a bit more…sentimental. For the occasion.” Nesta dabbed at the corners of her mouth with her napkin before she pushed her chair back and rose from the table. “I’ll be right back.” She moved with the grace of the dancer she was in her heart, the warrior she was in her soul and the queen she was in her bones. Cassian watched her with a soft smile on his face. Every sight of her felt like a dream. A blessing. Like the toils and hardships of his life had prepared him for the happiness of a love like this. A female to match him stride for stride and blow for blow. And the moments where she was soft, moments like tonight, he took such care. Always letting her know she was safe to just be.

“Dinner was present enough,” he remarked as she came back into the room with a tiny parcel held in her hand. It was wrapped in brown paper and held together by a red string, her fingers gripping it firmly as she sat back down and pushed it across the table. 

“I know. But when Azriel’s mother was describing the dish and the importance of it in your culture…this came up too. It didn’t feel right to have one without the other.” Cassian grabbed the gift and smiled as he pulled the string and slowly unraveled the wrapping until a wooden figurine dropped into his lap. A hand carved wooden Illyrian warrior. Complete with a shield and a spear. 

The room was silent as his eyes zeroed in on the object. An object that was essential in every young Illyrians life. All the females of the camp would carve them while they waited for news of the Blood Rite. And in the end, the budding young warriors would receive their toy warrior and hold it dear as a blessing for success on their own rite. “Normally, it’s not given as a gift and only given before the rite but we clearly are not traditional and she swore it was not offensive to give on a separate occasion-”

“Nesta.” There was emotion watering in his eyes and threatening to spill over. She held his gaze and struggled to keep her own eyes in compliance. “It signifies blessings on the road ahead. I can think of no other occasion more appropriate to receive a gift such as this.” Nesta smiled gratefully and with a tinge of relief. It was always a daunting experience to put her heart out on a platter to him. No matter how many times she did, no matter how many times he cared for it tenderly, no matter how many times he returned it full of love and healed vice scarred. She would always be waiting for the ugliness of a supposed truth to rear its head against her.

“Good. I’m glad I got the tradition right.” Azriel’s mother was nothing short of a saint. She would have to come up with some way to thank her at their next meeting for tea.

“Might I offer you a small version of a gift in return?” Nesta cocked her head at the way his spine went straight and a faint flush crept up his cheeks. He looked towards her Symphonia that was sitting at the end of the table. His chair pushed back gently and he rose, tapping the top of her Solstice gift once before offering his hand to her at the opening strums of the orchestra. “You’re not the only one who learned something new for the occasion,” he smirked. She laughed, not bothering to hold her happiness in, taking his hand and spinning into him with a practiced ease. It wasn’t smooth but it wasn’t as clunky as he used to dance. Cassian had practiced with her every chance he had. Music or not. He’d take her hand and spin her around and she’d count the steps out loud as they practiced the core movements of any ballroom technique. It left them as breathless as their sword fighting or dagger training and Nesta always reminded him just as much could be accomplished in the space of a waltz as could be in battle. That being proficient at both was a recipe for complete victory over any opponent. 

One song became two and two became four and it wasn’t until the candles lit by the House neared their end that the two of them even considering slowing their movements. It turned from a giddy and high paced jaunt to a slow and soothing sway to the sounds of the violin solo drifting from the musical sphere. 

“If you become too good of a dancer then it won’t be fun anymore,” she whispered into his chest, one hand wrapped tightly in his and the other resting over the reassuring thump of his heart. 

“Don’t worry. I can always find a way to step on your toes to humble myself.” His lips pressed to the top of her head as her own formed a chuckle. 

“I love you. Being with you makes me feel like me.” It was simple. But not something she could say about everyone. His hand cupped the cheek that wasn’t pressed to his chest so her gaze could be fully on him.

“I love you. Being with you makes me a better me.” The tip of her nose swiped down his cheek before her lips slotted against his. He always kissed her like he had the power to merge their souls together with his lips. As if the task hadn’t already been completed. The kiss was strong and meaningful and claiming, always reminding each other and the universe that they were it. They were going to dance together for eternity. Twine and tangle over and over again until everything disappeared into dust around them. 

The lurid feel of their lips together was matched by the agonizingly slow descent of his palms past the curve of her breasts, his thumbs leaving sparks along the path of her ribcage to her waist. Nesta hummed with content as they moved further still and palmed her backside with appreciation. “Are you having me for dessert on the table or turning a chivalrous leaf and taking me to bed?” she inquired.

“What if I take you to bed and I have my way with you and then we share dessert while still lying in bed?” Cassian’s eyebrows were raised like it might have been the most genius thought known to Prythian. 

Indulgent as ever, Nesta replied, “I love the way you think.”

It was impossibly warm and their scent mingled in an intoxicating manner as their bare skin pressed together. They hadn’t been able to make it to bed and had opted to make themselves comfortable on the fur rug by the fireplace, the pelt a soft cushion against her back as he sought to bring her ever closer. 

She surged to meet the hunger of his lips and tangled their tongues together obscenely with a moan as her own arousal lingered on his tastebuds. Her release was slick on her thighs as her hips canted upwards trying to chase the high the thick cock between his legs was going to offer her. The absolute delirium only his hips could thrust her into. The one she would never get tired of floating drunkenly into.

“You’ve already come twice, Nes, you’re a greedy little thing begging for more.”

“Who’s begging?” she snapped. 

“Your lips might not be but this pretty little thing hasn’t stopped quivering for my cock.” The pads of his fingers stroked her in a gentle circle, making sure Nesta could feel how wet she still was. How she clenched around a hollow emptiness and her clit was seemingly reaching for the friction of his touch. 

“Because we both know the minute you’re inside of me, you’ll lose all semblance of control.” Cassian scoffed.

“Shall we put it to the test?”

“We-” Her acceptance of his challenge died in her throat as he sheathed himself inside her with one claiming thrust. He opened his mouth, no doubt to tease her, when she made a demand instead. “If you choose to speak instead of fucking me right now, they will be the last words you ever speak.” The grin was no less wicked than his words would have been but he abided by her demands. He proved that coming twice was not enough. Would never be enough. That she always had more to give if he was the one asking for it, receiving it. She proved that big and tough Illyrian warriors could be reduced to a moaning mess if you stroked them just the right way. Wings included.

They came apart and they came together and they didn’t need words to explain what was swirling in their chest. They didn’t need words to explain what the days leading up to this day had meant to them. What reaching this day meant to them, for them. He spilled himself inside of her and she milked him for more and more and more. Nesta would always need more of Cassian. There would never be enough. She would never reach her fill when her heart and soul were always making room to welcome in more. 

And as they lay together afterwards, she told him as such. Not with her words but with her touch. A gentle trace down his cheek. A press of lips into his collarbone. A deep sigh of content as her arms hugged him tighter. Saying the words of love was easier for her than it had been after their death dance with Briallyn. Her confidence in her ability to love him as he deserved right along with it. Cassian whispered the words against her cheek and she let them fill her heart to the brim before it overflowed from her own lips and into the skin of his throat. Where they could take root and grow and flourish in the home that existed between the two of them. All they would ever need.

----

Nesta grunted with each clench and release of her muscles. Her fist had found its target against his skin more than once, which was a small elation inside of her, but she was refusing to yield. It was similar to dancing. Weaving a symphony not of music but of coil and tense and surge and retreat. At this point of her life, she preferred the training ring to the ballroom.

“He’s feinting left, you’ve got him!” Emerie called with a smirk from the sidelines. Gwyn hit her arm lightly.

“You know she hates when we try to chime in with feedback.” The priestess was really only half paying attention. For Azriel was conducting dagger lessons with a smaller group of females from the library and looking immaculately attentive while doing so. “Just let them flow.” It was advice Gwyn should be taking on her own and she was working on it. 

“Do you remember after everything with that psycho Queen when we were all together again?”

“How could I ever forget?” They had been sweaty and dirty and barely hanging onto consciousness. Gwyn had been livid that Nesta had made the choice to stay behind while her and Emerie had climbed to Ramiel’s peak. It had felt like, in that brief moment, all the work she had done to trust someone again had been eroded. With nothing but a pinch of Nesta’s fingers. 

“You were angry and worried. I was angry and worried. And we had held each other and cried and said how we were going to let her know exactly how angry we were with her.”

“But then we saw her and Cassian and nothing mattered anymore.” Upon their reunion, they hadn’t known how close the realm had been to losing its High Lord and Lady. How Nesta had given up a portion of her power to save the sister she loved. They had just known that they missed their best friend and she had appeared before them like a dream. Gwyn had even asked if she was still hallucinating from the pain of the rite.

“Yeah. All that mattered is that the three of us were together again. And that we had proved nothing could break us apart.”

“Valkyrie,” Gwyn hummed as she looked to Emerie with a smile. 

“Valkyrie.” The moment of serenity between them was disturbed by a loud groan and Nesta’s body rolling to a stop at their feet.

“Did you win?” the half-nymph asked hopefully. 

“Nesta lost as soon as she challenged me this morning,” Cassian teased as he adjusted the tape across his knuckles and stood to block the sun from his mate’s face. One time he had offered her his hand to aid in standing up and that had angered her to the point she almost beat him in the follow on sparring. She had made progress in learning how to accept his help and he had learned how to offer it so it was best received by her. Symmetry and balance. They were equals in the eyes of the Mother and slowly but surely in each other’s as well. Cassian didn’t care if it took every day of his immortal lifespan. Every day with her, with Nesta, with his mate, was nothing but a dream.

“I have a very different recollection of who was challenging who this morning.” She stood and raised a single brow, not bothering to wipe the dirt from the leather of her pants.

“Challenging or begging?” Nesta scoffed.

“If Illyrian men consider that begging, no wonder your women are so miserable.” It was at this point in the conversation the line began to blur into foreplay and Emerie and Gwyn took their leave. The melody was the same. They would bicker and banter but magnetism pulled them closer and closer until they seemingly had no choice but to press their bodies together and call the lessons over for the day. They were lucky when the Shadowsinger was able to assist in teaching. He was too focused on his regimented lesson plans to let Nesta and Cassian distract him. Well, unless Gwyn truly put her mind to it.

The two females walked towards the smaller group of priestesses while sharing a smirk as the sounds of bickering continued behind them but were slowly quieting, easing into the more personal threats and promises of the mated couple they loved more than anything. They deserved the love that was between them. Had earned it with their blood, sweat and tears. And the distinct quiet told them the arguing had ceased and the next phase of Cassian and Nesta’s evening had commenced. They knew they’d be at training in the morning and Nesta would be at their book club tomorrow night. Everything they did in between, well, they just hoped Sellyn Drake had the words to one day let them in on it.

----

“Today was the perfect day,” she divulged softly as her fingers played with the hair at the center of his chest. “I got to fuck you and fight you. All I could ever want.” Cassian chuckled and kissed the top of her head soundly.

“One kind of bleeds into the other, doesn’t it?”

“It does. But that is just the way I like it.” Her hand pushed at his shoulder until he was flat on his back, his eyes zeroing onto her breasts as she straddled his waist. “I can think of one thing to make this day even better.”

“Absolutely anything.” His voice was dazed as his thumbs stroked over her nipples.

“As if I was asking for your permission,” she said with a roll of her eyes. “House, may we have a slice of chocolate cake, please?”

“Now?” he asked with incredulity. A plate shimmered to life on his chest and Nesta smiled her thanks before using the accompanying fork to take a large bite. “I suppose if I was going to be relegated to being anyone’s table, it might as well be yours.”

“You’re not thinking about this the way I need you to.” They stared at each other for a few heartbeats. No look of understanding passed over his face.

Nesta took the tip of her finger and dragged it through the frosting of the cake and gently tapped it against the tip of his nose. His eyebrows shot to his hairline when her tongue followed along right after.

“Oh. Oh. Give me that cake.” The plate almost fell in his haste to situate himself properly in the bed and she couldn’t help the laugh that escaped around her recent bite. Or the snort that followed along with it. Nesta covered her face in embarrassment but softened at the look in her mate’s eyes when he forced her wrist to move aside. “Don’t hide from me, Nes. I love every piece of you. Even the snorts.”

“Those are most certainly only reserved for you,” she relented with a blush. 

“My greatest treasure,” Cassian hummed as he helped himself to a kiss. Before she knew it, something cold was tracing the length of her sternum. She looked down to see a trail of chocolate frosting. 

“I think you understand the game now.” 

“I think I do too.”

[okaima]

Karelian words - Traditional foods

Buolahörppö - thin porridge made from lingonberries, rye flour and sugar, eaten warm or cold

Čiitalohuttu - Mixture of water, lard or dripping, barley and rye flour baked in the oven until solid enough to slice. It is typically eaten with berry soup, warm milk or sliced over rye bread.

Jäisniekka - mixture of milk or cream and eggs, occasionally poured over other ingredients such as mushrooms and vegetables before baking slowly in oven.

Kut't'a - dish of grains, usually wheat berries or pearl barley, occasionally rice, boiled slowly in honeyed milk with berries and nuts.

Kyržä - thick pancake made from soured milk, wheat or barley grits and fried in pan in the oven. It can be sliced to be eaten over bread, or dipped in smetana, soured cream or other condiments.

Mutti - flour, usually rye or kama powder mixed with vegetable or fish broth or water with lard, then boiled while stirring until it forms soft dough that is eaten dipped in melted butter, oil or dripping.

Nagriskoašša - mash or thick soup type food made from rye flour and white turnip, eaten hot with nob of butter.

Punaispudro, verihuttu - one of the rare Karelian blood dishes* made from reindeer blood and rice or pearl barley or wheat berries simmered into porridge.

Tunka - a Viena Karelian dish made from groats and reindeer fat stuffed inside reindeer intestines to make a kind of meatless sausages.

Värčöikoašša - porridge type food made from wheat flour, pearl barley or rice and edible plants of rumex species.

*typically, eating blood is taboo in Karelian culture, with the notable exception of reindeer blood.

[aching-tummies]

Did your tummy ache get any better?

Not exactly.

I received some lovely RP-responses from some amazing people, so that's been cheering me up. Going to do my best to try and write something worthy of posting with those ^^;

Stomach's been a bit of a mess all day. I had healthy meals today--a small portion of stir-fried Udon for lunch and a small bowl of salad for dinner. Granted, I did make "cafe sua da" in the middle of the day to enjoy and my stomach absolutely hates me for it. Stomach's been cramping and bloating all day and now that I'm settled in bed, it's gurgling unhappily and all I taste is the cafe sua da…so…my guess is that espresso on an already achy tummy is a very bad idea.

Honestly, I'm actually pretty hungry and some of these noises are hunger pangs. The salad wasn't very filling and I finished it around 7PM and it's now 2AM. My guts still feel sickeningly bloated up with air though. Like, it's not like the gas has just been trapped and building all day…it just feels like my intestines have decided that absolutely everything I ingest today is going to get transmuted into gas rather than solids and liquids.

I might hunt down something to settle my stomach before I try to go to sleep in a little bit 'cuz if I try to sleep as it is now, the hunger pangs are probably going to cut sleep short or make it impossible to get any decent sleep.

[carelessflower]

saturday recap 🧃🎀

PACKED DAY

fit check, anti jinx i love LOVE this snoopy shirt tho this outfit give off spring summer vibe more than winter

i have to go to kinda like coffee shop/cat cafe place where I worked at and I had watermelon milk shake. so good and fresh and obviously sweet

look at the kitties today!! the one who used to be so friendly with me so grumpy today :((( doesn't even let me pet him much. and eepy kitties. the one sleeping near my bag is warming up today with me anti jinx anti jinx!!

more meowtie, this one let me pet so much, the owner even asked me how can I pet it cause usually it doesn't allow people to pet hehe, it even moved his head along with my palm when I stopped petting its head. funny story it was hiding under the chair and I come close wanting to pet then another cat came up and pushed my destined kitty out of the way and then the kitty just like slapped the other one. like that one doesn't even want pet, it just wanna ruin other getting pet. and when I sit on chair they suddenly come near and sit like that lmaoo

this place is like having a pop up stores like key chains, clothes, hair clips, brushes, postcards. i wanna buy all but I dont have enough money :(((

but i did got this keychain heheehe, look at me styling my bags, which one better thoooooo? (also I basically got the most expensive one and got like a spa voucher or something)

then we went to lunch, trying out this like chinese-vietnamese restaurant that famous for their crab sticky rice (expensive asf), the restaurant decor so pretty tho, that lights decoration ughhh

ranking of the food again

crab sticky rice: 8.8/10. very solid crab sticky rice. i love the crunchy outside and the fried scallion and the peeled crab meat within the rice. the pickled is so perfect for it

sea food stir fried vermicelli: 9/10. the seasoning is sawr good, with a tiny bit of spice to kick off the flavor and yk I love spice. also there scallops which is a big plus

thú linh nướng (grilled end part of pork large intestine): 9.5/10. i love love the crunchiness and the fattiness and the flavor and dipped it with chilli sauce is the best feeling ever

dried pangasius kunyit hotpot: 8/10, the broth is good, the fish is fatty and crunchy enough but im just too full lmao

after that we went to this mega big coffee & dessert exhibition on its final day, like there so many sections and also some of them not even coffee or desserts they like appliances and also Korean food?? all the things I tried

coffee, very bitter

black tea, so rich in that black tea flavor tho im afraid im not gonna be able to digest all that caffeine

a dumpling with extra spicy chili oil, it so good

red bean and durian mochi, decent

some cheese cake snack, dont like cheese much tho

chocolate flavored nuts, so so good like it amazing

durian flavored chocolate, it taste all durian and no chocolate

ended up buying the chocolate hehe, the tiramisu chocolate is sooo good, also got dark chocolate one, yogurt chocolate and another brand durian chocolate

[troubled-tums]

I never learn my lesson 🥲 Gave myself wicked bubble guts from cabbage again. Saw some beautifully green cabbage at the supermarket and couldn’t resist - bought half a head. Stir fried it with some noodles. Tasted pretty good, but my tummy has been fucked since yesterday. Started hurting and being gassy after dinner, continued being achy and upset today, and I still have one serve of noodles to go… I had to go relieve myself four times today. The last time was just gas, but the first three did hurt. My tummy started cramping and I really let go of some diarrhea that was burning my belly up from the inside. Took it easy for dinner and had some sandwiches, but my intestines are still growling and rumbling with gas. I really need someone to rub my tummy and make me feel better.

[jacksulkes]

August 3 - Fo Guang Shan Monastery

Today we spent entirely at Fo Guang Shan Monastery. We took the bus there in the morning. We started at the Buddhist monastery itself. We were given a tour by a monk dressed in a yellow robe with a shaved head. He also had an American woman from Michigan learning from him and living at the monastery for a month. It was massive and beautiful. The landscaping was so nice. We got to see inside a building with three big Buddha statues and hundreds of smaller Buddha statues all around the walls. We then got to each lunch in the monastery with all of the monks, but we had to learn the traditional way of doing it. It was completely silent, there was no meat, and we had to move our dishes in the correct ways. We followed along with their chants before and after eating. After lunch, we went over to the Buddha Museum. This museum had a massive Buddha statue on top of it. It is one of the largest Buddha statues in the world. Inside, there were so many exhibits, rooms, and worship centers. Saw some cool artifacts and learned a lot. We also got to write Chinese calligraphy on a paper to take home, with the instruction of a Buddhist monk. Later on, we went to dinner at a nearby restaurant and ordered over 10 dishes for the table with a lazy Susan to share. We got pork fried rice, beef and veggie stir fry, fried shrimp balls, spicy chicken, stir fried squid, pig intestines, clams, tofu, and much more. I loved the squid, but after trying pig intestines once, I can safely say I will decline any opportunity to have more. After dinner, we went clubbing, and it was Latin-themed night with all of the music I've heard in Miami.

Academic Reflection:

At the monastery, we learned that there is a past, present, and future Buddha. The original Buddha, Siddartha Gautama, was from India. He first showed the path to becoming Buddha, but we learned that if you follow his eightfold path and three rules, you can also become Buddha. The three rules are to do good deeds, speak good words, and think good thoughts. We learned that they eat in silence in order to focus on their meal with no distractions. They are supposed to focus on how appreciative they are for the food and to ponder whether they have done enough good to deserve this meal. The only time they aren’t silent is before and after they eat, they do chants.

At the museum, when we wrote the Chinese calligraphy, the monk also taught us a greeting where you touch the tip of your middle finger to your thumb. This can be hello, goodbye, how are you, and other things. It is an important part of the Buddhist culture. I learned a lot perusing the museum. It had exhibits on Buddhism as a whole, Taiwan’s history (natural, prehistoric, and historic), and on Hsing Yun, who is the monk that started this monastery. It is the biggest Buddhist monastery in Taiwan.

[buffetlicious]

Got this pack of Vegetarian Rice from the popular stall near my place. From the left, curry mock mutton & potato, stir-fried vegetables, deep-fried chicken drumstick made from bean curd skins with ice lolly stick for the bone and lastly, imitation pig’s intestines.

[missguomeiyun]

dinner @ Il Poom

Cozy dinner last month with Susan - at a (likely family-run) Korean restaurant in the south side called Il Poom.

Here, I'll give you a preview of our meal:

It has been a while since I've gone out for Korean food :') I really don't dine out much these days, which is why there has been a major shift in my posted content, esp since the pandemic. But more so now, 'post-'pandemic times, things just cost so much more! But anyway, once in a while is okay haha & I LOVE Korean food so I'd wanna try every new Korean restaurant that opens in Edm.

I believe they've been open since the last quarter of 2023. Correct me if I'm wrong! I've only heard about them/seen their posts on socials in January. Located in a small strip mall, I had high expectations!

The entrance had this chalkboard sign. .. "Dumplimg" soup haha

Got a table that was right in front of their semi-open kitchen. Definitely a diff kind of view at Korean restaurants here in Edm. However, this is a suual sight for casual family-style restaurants in Korea. So I actually enjoyed this =]

Not a lot of business fr a Friday evening but I didn't mind at all. There were a few other tables of customers that shared the space during the time we were there. Everyone was speaking Korean haha honestly, I felt like I was 'brought back' to Korea.

Now let's take a look at their menu.

Me being me, I had already browsed several times before arriving here but there were items that were no longer available.

A good selection of menu items. Korean restaurant menus aren't very extensive that usually cover a few categories. This place was no exception.

You're sure to find something for everybody.

Their drinks. We wanted to try the Mae Hwa Su but they sold out. The lady recommended the Bokbunja instead (the black raspberry wine).

Bokbunja with banchans: potato salad, radish kimchi, cabbage kimchi & stir-fried soy sauce fish cakes.

Their kimchi was so good! It's not very fermented so it's not sour. It was more savoury than spicy or sweet. Reminded me of the kimchis I had in Busan, where their kimchis were more salty.

As for the wine, I liked it! It was very sweet!

Doganitang: ox knee soup.

I've never had ox knee before.. . Personally, I am not a fan of tendon, cartilage. .. that kind of stuff. The texture is unattractive to me. Ox knee though. .. it's not a common item on menus here in Edm so Susan & I decided to give it a try. Broth was a creamy off-white colour & comes with a side of noodles. (1 small bowl of noodles with the soup; not per person at the table)

To my surprise, I did not think there would be too many pieces of whatever ox knee looks like in the soup lol there were about 8-10 pieces. I had 3 pieces - & you know what, it was tolerable! I wouldn't have gone for a 2nd & a 3rd piece if I didn't like it. Texture was soft; wasn't gooey, wasn't crunchy. It means they've boiled the heck out of it. The broth was quite bland though; however, that's what these broths are like. You have to add your own seasonings. I like the radish kimchi :P

Next up was the yookgaejang, spicy beef brisket soup. Guess what, it had intestines in it o_O I've never had yookgaejang with meat pieces other than beef brisket lol it was diff. Not only that, it also contained scant amounts of tripe. Although I didn't mind the extra stuff (I don't eat intestine but had 2 pieces bcos again, I thought it was okay), I do prefer the 'original' version of yookgaejang. I just want the beef brisket! Flavour & everything else was good though!

Last item: seafood pancake. YUMMMM! The size was large; plenty of seafood; exterior was crispy. .. delicious!

Would 100% go back!

[carcin0-88]

fav food??

oughhhh i ahve a LOT ill compile a list

joong we have a bag of them in our freezer and i eat one like every day my dad actually went 2 the hospital one time bc he ate 2 much joong and it was like blocking his intestinal tract or sum i dont remember

fried chicken (karaage especially)

skewered food theres this restaurant on 7th ave that makes these cumin lamb skewers that i would kill a family of 3 for

tomato egg stir fry i would die for this dish ooomg

steak 😻😻😻

potatoes in general

JACKFRUIT OOOMG I <333 JACKFRUIT SO BAD ITS SO GOOD AMAZING

tomato soup and grilled cheese is. also to die for

FLAN I <3 FLAN

cheesecake i have always liked cheesecake more than actual cake

cantonese egg tarts i have been eating them since i was a baby theyre so good and also probably embwdded in my dna by now

pandan anything pandan is amazing its better than regular vanilla

ill probably add 2 this list l8r but not rn

[k-cuisine]

Dwaejigopchangbokkeum || Stir-Fried Pork Small Intestine, 돼지곱창볶음

Dwaejigopchangbokkeum is a popular Korean dish made by stir-frying pork small intestine with a spicy sauce. Known for its chewy texture and spicy flavor, it’s a beloved choice for both casual meals and as an accompaniment to alcoholic beverages. Why Dwaejigopchangbokkeum is Special Chewy Texture: The chewy texture of the pork intestine provides a satisfying mouthfeel. Spicy Flavor: The spicy…

[charlottestone101]

Pure Desi Cow Ghee: A Holistic Approach to Boosting Immunity

In recent years, natural remedies have seen a resurgence as people seek healthier, holistic approaches to well-being. Among these remedies, pure desi cow ghee stands out as a powerful, immunity-boosting superfood rooted in Indian tradition and Ayurveda. Known for its nutrient-rich profile, pure desi cow ghee not only enhances the flavor of food but also supports a strong immune system.

What Is Pure Desi Cow Ghee?

Desi cow ghee is clarified butter made from the milk of indigenous Indian cows. Unlike regular ghee, it is rich in essential nutrients that are beneficial for health, including immunity. The traditional process of making desi ghee retains its nutritional potency, making it a valuable addition to a balanced diet.

Nutritional Composition of Pure Desi Cow Ghee

One reason desi cow ghee is celebrated as a superfood is its dense nutritional content. Ghee contains essential vitamins such as A, D, E, and K, which are crucial for the immune system. Additionally, it has healthy fatty acids and antioxidants that support cellular health.

Key Nutrients That Support Immunity

Vitamin A: Vital for maintaining mucosal health in areas like the gut, respiratory tract, and skin—key barriers in immune defense.

Vitamin D: Enhances pathogen-fighting effects and reduces inflammation, helping your immune system respond effectively.

Antioxidants: These prevent damage from free radicals, which can weaken immunity.

How Pure Desi Cow Ghee Boosts Immunity?

It benefits the immune system through several mechanisms:

Supports Gut Health: A large portion of the immune system resides in the gut. Ghee is a natural source of butyric acid, which is beneficial for gut health. It nourishes the intestinal cells, promotes healthy digestion, and improves nutrient absorption—key elements for a resilient immune system.

Reduces Inflammation: Chronic inflammation can compromise immunity. Pure desi cow ghee has anti-inflammatory properties that help calm the body and reduce inflammatory responses, creating a stronger foundation for immune defense.

Rich in Antioxidants: The antioxidants present in desi ghee fight oxidative stress and shield immune cells from damage. This helps the body fend off infections and diseases more effectively.

Strengthens Cellular Function: Essential fatty acids in ghee support cell membrane health, allowing cells to function optimally. Strong cellular health is crucial for immune resilience as it helps the body respond to and eliminate pathogens.

Ayurvedic Perspective: Pure Desi Cow Ghee and Immunity

In Ayurveda, desi cow ghee is highly valued for balancing the body’s doshas—Vata, Pitta, and Kapha. Ayurveda recommends using ghee not only as a cooking ingredient but also as a carrier for medicinal herbs, enhancing their absorption in the body.

Ayurvedic Recipes for Immunity

One traditional remedy is Golden Milk (turmeric and ghee), a soothing drink known for its immune-boosting properties. Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound. Combining it with ghee enhances curcumin absorption, creating a powerful elixir to strengthen immunity.

Practical Ways to Use Pure Desi Cow Ghee for Immunity

Incorporating gir cow ghee into your daily routine can be simple and highly beneficial. Here are some ways to add it to your diet for better immunity:

In Daily Cooking: Use ghee as a cooking oil in stir-fries, sautéed vegetables, or curries. It adds a rich, nutty flavor and boosts the meal's nutritional value.

Golden Milk Recipe:

Ingredients: 1 cup of milk, 1/2 teaspoon turmeric powder, 1 teaspoon pure desi cow ghee, and honey to taste.

Instructions: Warm the milk, add turmeric and ghee, and stir until blended. Sweeten with honey, if desired, and enjoy this immune-boosting drink before bed.

Ghee with Herbs: Blend ghee with herbs like tulsi (holy basil), ginger, or garlic for enhanced immunity. Tulsi has antibacterial properties, and ginger and garlic offer additional anti-inflammatory benefits.

Choosing the Best Quality Pure Desi Cow Ghee

The quality of ghee you choose greatly influences its health benefits. When selecting pure desi cow ghee, look for:

Authenticity: Ensure it’s made from traditional desi cow breeds for maximum purity.

Organic Certification: Organic ghee ensures no additives or synthetic ingredients.

Color and Aroma: High-quality ghee will have a golden-yellow hue and a fresh, nutty fragrance.

By choosing pure, traditional ghee, you can be confident that you’re giving your immune system the best support possible.

Other Health Benefits of Pure Desi Cow Ghee

While immunity is a major benefit, cow ghee also promotes:

Joint Health: Ghee lubricates joints and supports flexibility.

Skin Health: Applying ghee externally can soothe and hydrate the skin.

Brain Health: The healthy fats in ghee support cognitive function, enhancing memory and mental clarity

Conclusion

Incorporating desi cow ghee into your daily diet is a holistic and effective way to boost your immunity naturally. Its wealth of vitamins, antioxidants, and beneficial fats nourish the body and enhance immune resilience. As we look to traditional, natural remedies for health,  desi cow ghee remains a timeless and valuable addition.

Ready to strengthen your immunity with the power of pure desi cow ghee? Make it a part of your routine and experience its holistic benefits firsthand!

[keerthanakarunanithi]

"10 Top High Protein Foods for a Healthy Diet and Lifestyle"

Bison

Why It’s Great: Bison is a lean meat option that offers round 24 grams of protein according to 3-ounce serving. It’s decrease in fats than red meat and affords a wealthy taste.

Benefits:

High protein foods in iron, that is crucial for energy.

Contains vital fatty acids which can be correct for your heart.

Serving Ideas: Grill or pan-sear bison steaks. Use floor bison in burgers or tacos for a delectable twist on traditional recipes.

2. Quark

Why It’s Great: Quark is a soft cheese that is similar to yogurt and gives about 14 grams of protein per half of-cup. It’s creamy and versatile.

Benefits:

Low in fats and calories, making it a wholesome desire.

Serving Ideas: Enjoy quark as a variety on bread, mix it into smoothies, or use it in cakes like cheesecake.

3. Hemp Seeds

Why They’re Great: Hemp seeds include about 10 grams of protein according to three tablespoons. They are also high in healthy fats and minerals.

Benefits:

Good source of omega-three and omega-6 fatty acids.

Can guide heart fitness and decrease infection.

Serving Ideas: Sprinkle hemp seeds on salads, yogurt, or oatmeal. They also can be combined into smoothies for introduced nutrition.

4. Tempeh

Why It’s Great: Tempeh is a fermented soy product that packs approximately 31 grams of protein in step with cup. It has a company texture and nutty flavor.

Benefits:

Rich in probiotics, which might be correct for intestine fitness.

Contains fiber that aids digestion.

Serving Ideas: Slice tempeh for stir-fries, grill it, or collapse it into salads and grain bowls for additonal protein.

5. Pea Protein

Why It’s Great: Pea protein powder is made from yellow peas and presents approximately 20-25 grams of protein according to scoop. It’s a popular choice For plant-based diets. 6. Mackerel

Why It’s Great: Mackerel is a tasty fish that has approximately 20 grams of high protein foods in a three-ounce serving.

Benefits:

High in omega-3 fat, that are precise in your heart.

Contains vitamin B12, crucial for strength.

Serving Ideas: Grill or bake mackerel and serve with greens. It’s also good in salads or on complete-grain crackers.

7. Pumpkin Seeds

Why They’re Great: Pumpkin seeds, or pepitas, have about 7 grams of protein in line with ounce. They’re crunchy and healthful.

Benefits:

High in magnesium, which allows muscle groups.

Full of antioxidants for general fitness.

Serving Ideas: Snack on raw or roasted seeds, add them to salads, or blend them into granola.

8. Haddock

Why It’s Great: Haddock is a slight-tasting white fish with about 20 grams of protein in a 3-ounce serving.

Benefits:

Low in calories and fats, making it a healthy choice.

Rich in selenium, which helps the immune machine.

Serving Ideas: Bake, broil, or pan-sear haddock. Serve with lemon and herbs or use in fish tacos.

nine. Greek Cheese

Why It’s Great: Greek cheese, like feta, has approximately 14 grams of protein consistent with ounce. It provides superb taste to dishes.

Benefits:

Contains probiotics which can be exact in your gut.

Provides calcium for strong bones.

Serving Ideas: Sprinkle feta on salads, mix into pasta, or enjoy with olives and bread.

10. Nut Butters

Why They’re Great: Nut butters, like almond or cashew, generally have about eight grams of protein in 2 tablespoons. They’re creamy and engaging.

Benefits:

Full of wholesome fat for energy.

Contain vitamins and minerals for standard health. Serving Ideas: Spread on toast, mix into smoothies, or use in baking. They’re additionally tremendous with apple slices or celery.

Conclusion

Including a number of excessive-protein meals to your diet can enhance your general fitness and preserve you feeling happy.

From bison and fish to nut butters and seeds, there are countless alternatives to explore.

By attempting out special meals and recipes, you could make wholesome ingesting exciting and delicious.

Find methods to comprise those protein-wealthy foods into your meals and snacks for a balanced weight loss plan! read more...

[faulty-heat-vents]

//Narrative communication established.

Discharge from the infirmary is slow. Bureaucracy, even several thousand years from our future, is a roadblock nobody surmounts quickly. 

Ashton sits on the edge of a cot, bandaged paw swinging idly next to its undamaged twin. His armor is off, assembled, and standing next to the bed like a statue. A ramshackle assembly of metal and padding sticks out from the knee of his damaged side- a crutch, formed into a branched leg, reinforced enough that he can use it to walk hands-free. 

It’s weird to walk with one plantigrade leg and one digitigrade, but he makes do as best he can. He refused to be bedridden after spending three hours on his back, bored out of his mind. The position cramped his tail, cramped his brain, kept him squirming in place despite Ciryn’s reprimanding.

She had caved and brought him the materials for his crutch. Normally, outside components were banned from the infirmary for fear of infections, but Ciryn’s biggest issue was a stir-crazy cat-person. If he gets a wound infected, it’s his own damn fault. Nobody else is hospitalized at the moment anyways, and she was always the most thorough with cleanup protocols out of the entire staff.

Ashton paces a lot. Ciryn had noticed it before, but being in the same room as him really drives it home. He paces and flicks his hands as he talks, both to himself and to her. Most of what he describes makes no sense to Ciryn- an eye in the sun, being strangled by intestines, a breached cockpit in open space. 

She chalks it up to pilot paranoia. Wouldn’t be the Academy’s first case of a Lancer getting their brain fried. Subjectivity enhancement suites are just like that sometimes. 

It hits Ciryn like a brick through a window.

The SES systems are optional. Does he even have them?

She snatches a datapad from a bedside cabinet, logs in with her credentials, and frantically swipes to find Ash’s medical history. The installation of a SES bridge would be in there. Repeat visits for bracelock failures, a concussion from a failed eject during training, regular maintenance of the system port and cadet chip… but no SES bridge.

She looks up to Ashton, who is currently preoccupied with examining his armor’s faulty boot. If none of the stories he told her were misfires from a SES…

She whistles to get Ash’s attention. 

“Hey, you don’t have a SES installation in your files. Did someone forget to mark it down?”

Better to be thorough than mistaken.

“Nope. Don’t need one.” 

“As in, you don’t want to feel your mech?”

“Nah, already kinda can.”

Ciryn blinks, baffled. Ash continues, “I just hook it up to the neck port and I’m golden. Almost like instinct.”

A pilot who natively feels a SES bridge? Impossible. She walks over to Ash’s side and points to his neck.

“May I see it?”

“Sure,” he says with a grunt, turning on his reinforced knee to stand. 

Without his armor, Ashton’s mutations are far more apparent. He’s self-conscious about all of it- insisting on wearing long sleeves and a sterile mask plundered from the same bedside cabinet that Ciryn grabbed her tablet from. 

Ash brushes his hair aside to give Cyrin a better view of his system port. She hadn’t looked properly at it during the surgery, mostly working on autopilot. Holding a pen light between her teeth, she pops open the cover and pokes around inside with gloved hands. Part of her medic training went over how to install and maintain these ports, and nothing in the manual mentioned them doubling as SES bridges. 

Wait… that part’s not stock standard. 

Her finger stops over a series of shallow needles. They’re retracted, pushing up into the vacant channel of the port. She tests the top of one carefully and feels it spring under her touch. Pressing down makes a spark run through her fingertip- and elicits a hiss from Ashton.

“Fuck, what was that? Stung like a bitch.”

“Some kind of needle array. Might be wired to your nerves.”

Ciryn retracts her hand and grabs a wire-camera from a nearby shelf. Poking around blindly isn’t getting much done. Careful to avoid the needles, she threads the camera down the system port’s channel and sets the visual output to her tablet. It’s dark, but what she sees is-

“Ash, this isn’t one of our models. There’s serial numbers in here I don’t recognize, and that needle array shouldn’t be default.”

Ciryn re-consults his medical history. Maintenance logs should have an installation date right at the top. Scrolling, scrolling, then nothing. The upkeep records start on the day of Ash’s admittance to the Academy. Everything before then either doesn’t exist, or they weren’t transferred with him. It’s unheard of for a pilot to get a system port on their first day- there’s weeks for bureaucracy, medical testing; calibrations and simulations to make sure they aren’t paralyzed on the first incision.

Which means this system port is left over from whatever SSC did to him.

The next half-hour of discussion is the most tense Ciryn has ever felt in her life. Fucking up a surgery is one thing, but SSC is a can of worms she never thought she’d have to navigate. She knows Ashton’s background is high-clearance. Hell, the only people who knew the whole truth were the ones that surrendered him to Command for the special hire program. Any medical professional worth their title knows that SSC’s products are the pinnacle of body modification and genetic engineering. Pre- and post-natal augmentations, sciences that border on decorporealization- if it involves changing the human body, Smith-Shimano is at the top of the food chain.

Which is exactly why Ciryn feels so out of her element. Ashton doesn’t remember much from before the Hive fight. His entire body was blown to smithereens, brain included. Biodata backups can only do so much for memory- even if the entire brain’s structure is preserved, the exact way every neuron fires can’t be replicated with the tech at the Academy. That’s the kind of shit banned by the FCA; the kind of shit SSC shoves in the closet when Union comes knocking for humanitarian inspections.

What Ashton does remember- partially- is that he’s always had the same system port. Even when he was killed, it wasn’t destroyed. Every piece of himself that Thermie managed to salvage was used to speed up the re-print. 

“Wonder if there’s Atlas tech in there,” Ashton muses aloud, snapping Ciryn out of her paranoia-haze. She makes a puzzled noise, prompting him to continue.

“SSC-Atlas? Half-sized melee striker, has a whole martial art about it? You genuinely don’t know?”

Ciryn shakes her head. “Ash, you know way more about mechs than I do. I just treat what they do to pilots.”

“Right, sorry. Well, the Atlas is kinda infamous for its neurosync feature- the Bloodline Active Assist. It’s like a sotajuiced version of a SES. Makes it feel like a second skin, and feeds you data about previous pilots.”

It clicks for Ciryn at that last part. “You think there’s Bloodline tech inside your system port? You aren’t licensed for any SSC tech though, right?”

“There’s the thing,” he says with a finger raised. “The port’s from before I came to the Academy. I don’t remember what I was licensed for under their care. I’ve been having visions about dying over and over. Maybe when Thermie salvaged me, it wasn’t the first time.”

“So you think that before you came here, you were an Atlas pilot?”

“Fucknae, hate melee range. Wouldn’t be caught slagged in a striker. What I think was going on is that SSC was doing some sketch shit- like they always do- and they wanted to make sure they had some kind of data backup.”

“And something went wrong?”

“Oh, it’s SSC. Something always goes horribly wrong. I think I died in a cockpit while under them. Then, they reused the port parts to make sure I remembered and wouldn’t fuck up again. That’s exactly what the Bloodline’s for- learning from mistakes. Y’all don’t have nearly as advanced tech here on base. I’m willing to bet that Command mangled the Bloodline system when they reprinted me, and that’s why my memory is fucked.”

Ciryn disengages the wire-camera inside Ash’s neck and hands him the tablet.

“It’s your medical history. Look through it, see if it jogs that memory.”

“Thanks, Cyn. You’re a wizard. I’ll let you know if I find anything I need help on.”

“I’m a doctor, not a wizard. Helping is what I do. And I’ll give you a shout if I find something first.”

“Heh, don’t go getting in trouble like me. Next thing you know, you're gonna get nightmares too.”

“I’ll keep clean so long as you’re safe, Ash.” She goes to leave, but turns at the door. “Your discharge is cleared, by the way. Take what time you need to get your stuff together, but you’re free to go whenever you like. Just clear the tablet’s cache before you leave it.”

And with that, Ciryn steps out of the room to give Ash changing privacy. He’s always been a subject of her curiosity, and this new mystery is just another reason why. Some kind of memory-conspiracy, inexplicable nightmares, and experimental SSC tech stuck inside his spine?

If curiosity kills Ashton, he’s got at least six more lives left after it.

[himalayanmonalagro]

What is Yellow Soyabeans And Soyabeans?

Himalayan Monal’s Yellow Soybeans: The Nutrient-Rich Superfood

Discover the Health Advantages of Himalayan Monal’s Yellow Soybeans, a Rare and Nutrient-Dense Legume Grown in the Himalayas High Altitude Areas. This Unusual type has a Better Nutritional Content, a Fuller Taste, and Promotes Sustainable Growing Techniques. Whether you want to Supplement your Diet with Extra Protein or Improve your Heart Health, Himalayan Monal’s Yellow Soybeans are the ideal Addition to your Meals.

Difference Between Yellow Soybeans and Regular Soybeans.

Although Himalayan Monal’s Yellow Soybeans and Ordinary Soybeans Appear to be identical at First Appearance, they differ Significantly in Origin, Flavor, and Nutritional Value. Yellow Soybeans are produced at High Altitudes in the Himalayas, where they Benefit From Mineral-Rich Soil and a clean Atmosphere, Increasing their Nutritional Density.

These Soybeans are Farmed Organically, with no Hazardous Chemicals or Pesticides, making them a Healthier and more Sustainable option. They also have a Deeper, Nuttier Flavor and Softer Texture when Cooked, Making them useful in a Variety of Cuisines such as Salads, Curries, and Stews.

Himalayan Monal’s Yellow Soybeans

Origin - Grown in the High Altitude Himalayan Area.

Growing Conditions - Organic, Pesticide-Free, Organically Grown.

Nutrient Density - Higher nutrient levels owing to mineral-rich Himalayan soil.

Flavor - Nutty and smooth, with a deep, earthy flavor.

Texture - Cooking results in a softer texture, making it suitable for curries, salads, and other dishes.

Rarity - Rare, traditional Himalayan legume.

Sustainability - Supports local farmers and environmentally responsible farming techniques.

Regular Soybeans

Origin - Globally Mass-Produced, often through Large-Scale Agricultural.

Growing Conditions - Chemical Fertilizers and Insecticides were used in the Growing Process.

Nutrient Density - Standard nutrients vary by growing location.

Flavor - Mild, neutral flavor that frequently requires seasoning.

Texture - Firmer, found in many processed foods.

Rarity - Widely accessible in stores across the world.

Sustainability - Large-scale farms are generally unsustainable.

What Are The Health Benefits of Himalayan Yellow Soybeans

High Protein Content - Ideal for Vegetarians and Vegans seeking to Satisfy their daily Protein Requirements.

Rich in Fiber - Improves digestion and intestinal Health.

Cholesterol Control - Naturally lowers Cholesterol and Promotes Heart Health.

Bone Health - Contains calcium and Magnesium, which promote bone strength. It regulates Blood Sugar and is ideal for Diabetics due to its Low Glycemic Index.

Weight Management - High Fiber and Protein Content keeps you Feeling Fuller for Longer.

Rich in antioxidants - Which Aid in the Battle Against free Radicals and improve General Health.

You Can Also Cook with Himalayan Yellow Soybeans

Add to fresh Salads for a protein-rich supper.

Ideal for thick, Aromatic Curries.

Stews are a Nutritious and Hearty meal Option.

For Vegan Burgers, use Cooked Beans.

Smoothies: Blend for a Nutrient-Dense, Creamy Texture.

Stir-Fries are an Excellent Accompaniment to Sautéed Veggies and Grains. Increase protein and Texture in your favorite Casseroles.

Why Choose Himalayan Monal Agro?

At Himalayan Monal Agro, we take pleasure in supplying Himalayan Yellow Soybeans that are Cultivated Organically, Without Harmful Chemicals, and with a Strong Dedication to Sustainability. Our Soybeans are High in Nutrients, Hand-Harvested, and Packaged Carefully to Maintain Freshness. By Choosing us, you are Supporting Environmentally Sustainable Farming Techniques and Helping Small-Scale Himalayan Farmers.

Available on Amazon

Order your pack of Himalayan Monal’s Yellow Soybeans easily on Amazon for Home delivery.Himalayan Monal Yellow Soyabean Pulses, 500g, Best of UttarakhandImmerse yourself in the rich flavours of the Himalayas with Himalayan Monal's Yellow Soyabean Pulses, nourished by nature's bounty. This 500g pack of pahadi soyabeans, sourced from the fertile lands of Uttarakhand, is a vegan delight that promises to elevate your culinary experience. Packed with ...https://www.amazon.in/Himalayan-Monal-Yellow-Soyabean-Uttarakhand/dp/B0DFYJ5NH7/ref=sr_1_17?dib=eyJ2IjoiMSJ9.LY0pcLU-W4Wh5Ykhjo1p116yMrQQFYrbhufzW5IlgVmdm9pjSD9xHnxMfWqJThduzqTIt5ohLuZxzks9dAITI3QHq9P9ofzUWpIV7eq0SRQJPFOXDMcq6uPN9U8eduGyzbtIuBq_0ho6nv3-2XDMfoJg-gRHwr_SbEi6wv6KsLtxglECXIKKJu4Wf3nH4O0JdL2h60UQyG7XZ1DcRaA3vqo2NSmlpnDCfRUiLTD3v9P0tdrSha-ncvYgFooHRZ4jJyWwBE_LQns-INhc0sOma-GBCH9aGLYux1IQmbXO6r4.gkfsioi1JTbwLRJMgjz7bZLslfniquPzpgnTSzMPGxA&dib_tag=se&keywords=himalayan+monal&nsdOptOutParam=true&qid=1726770862&s=grocery&sr=1-17

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For Delicious Recipes

Subscribe to our YouTube Channel for exciting recipe ideas and cooking tips.Himalayan Monal Agro🌿 Welcome to the world of Himalayan Monal - where convenience meets premium quality! 🌿 Indulge in the exquisite flavors of nature with our meticulously crafted range of agro products. Our commitment to excellence starts with our ingredients. We handpick only the finest, ensuring that each product boasts unparalleled quality that you can taste with every bite. our products are packed with essential vitamins, minerals, and antioxidants, making them the perfect choice for those looking to maintain a balanced and healthy lifestyle. Whether you're fueling up for a busy day ahead or winding down after a long day, Himalayan Monal has something to offer for every occasion. Join us on a journey true essence of convenience without compromising on quality.https://www.youtube.com/@Himalayanmonalagro

[ipuuniversity]

The Benefits and Uses of Black Sesame Oil: A Comprehensive Guide

Black sesame oil, derived from the seeds of the black sesame plant, has been a cornerstone of traditional medicine and culinary practices across various cultures for centuries. Known for its rich flavor, nutritional benefits, and therapeutic properties, black sesame oil is a versatile ingredient that continues to gain popularity in modern health and wellness circles.

 Nutritional Profile

Black sesame oil is a powerhouse of essential nutrients. It is rich in vitamins and minerals, including vitamin E, vitamin K, magnesium, calcium, and iron. Additionally, it contains healthy fats, particularly omega-6 fatty acids, which are crucial for maintaining overall health. The oil's high antioxidant content, primarily due to the presence of sesamol and sesamin, contributes to its numerous health benefits.

 Health Benefits

 1. **Heart Health**

The monounsaturated and polyunsaturated fats in black sesame oil help lower bad cholesterol levels (LDL) while increasing good cholesterol levels (HDL). This balance is essential for reducing the risk of heart disease and maintaining cardiovascular health.

 2. **Anti-Inflammatory Properties**

Black sesame oil has potent anti-inflammatory properties, making it effective in alleviating symptoms of arthritis and other inflammatory conditions. Regular consumption or topical application can help reduce inflammation and pain in the joints and muscles.

 3. **Skin and Hair Care**

Rich in antioxidants and essential fatty acids, black sesame oil is a popular ingredient in skincare and haircare products. It helps moisturize and nourish the skin, promoting a healthy and radiant complexion. When applied to the scalp, it can improve blood circulation, strengthen hair follicles, and combat dandruff and hair loss.

 4. **Digestive Health**

Black sesame oil aids in digestion by lubricating the intestines, which can help prevent constipation and promote regular bowel movements. Its natural laxative properties make it a gentle remedy for digestive issues.

 5. **Bone Health**

The calcium and magnesium content in black sesame oil supports bone health by enhancing bone density and preventing conditions such as osteoporosis. Incorporating this oil into your diet can contribute to stronger, healthier bones.

 Culinary Uses

Black sesame oil's unique, nutty flavor makes it a popular choice in various culinary applications. It is commonly used in Asian cuisine, particularly in stir-fries, marinades, and dressings. Due to its low smoke point, it is best used as a finishing oil to enhance the flavor of dishes rather than for high-heat cooking. Drizzling a small amount over salads, soups, or roasted vegetables can add a delightful depth of flavor.

Traditional and Therapeutic Uses

In traditional medicine, black sesame oil has been used for its therapeutic properties. It is often used in Ayurvedic practices for massage therapy to improve circulation, detoxify the body, and promote relaxation. The oil's natural warming effect makes it ideal for soothing sore muscles and joints.

Conclusion

Black sesame oil is a remarkable natural product with a rich nutritional profile and a wide range of health benefits. From promoting heart health and reducing inflammation to enhancing skin and hair care, its versatility makes it a valuable addition to both culinary and therapeutic practices. As more people discover the advantages of incorporating black sesame oil into their daily routines, it continues to solidify its reputation as a beneficial and multifaceted oil.

[tinyleeway]

Stir-fried Pig Intestine with Black Bean Sauce Pickled Vegetables and steam rice