After 8 weeks of HIIT cardio, kettlebell workouts, some fitness kickboxing, and adjusting the diet, it feels good to be down 16 pounds 🙌
With the 24-hour on-call work schedule, late nights, convenient eats, and lack of sleep and exercise these past couple years, I just wanted to get back to my usual weight ⚖️
But besides the scale (bc those numbers aren't everything and I fluctuated like crazy) I feel better, stronger, more energized, and the clothes and scrubs fit a lil nicer 😊
En circunstancias diferentes, se siente bien reír un poco y abrazar a aquellas personas que siempre están ahí, aún cuando el tiempo y la distancias no lo hace más fácil, después de mucho tiempo me encanto ver y abrazar a mi sobrina ... 🥰🥰🥰 😷😷#TiemposEnFamilia #FamilyTime #OnlyGoodVibes #WearAMask #StaySafe #StayHome #SayingGoodBye #GoodMoments #Travel #StillTraveling (at Escuintla Department) https://www.instagram.com/p/CFAtkGKFxzb/?igshid=5029e4jhhjmx
Had to make Jade sit on the naughty step already 😜😂! #onholidays #jumbulance #jumbulance2019 #jumbulancetrust #stilltravelling #onthenaughtystep #lol (at Kardenakhi/კარდენახი) https://www.instagram.com/p/Bzm4RYPhwE_/?igshid=ufdc9jmgoylz
b r i g h t m o m e n t s || Return of the Rudeboys • • 👤😎🇯🇲 • • #brightmoments #illan #vibes #times #rudeboys #onlythebrave #55dsl #diesel #lifentimes #yourstruly #fakugesibeats2018 #goodthings #stilltraveling #johannesburg #southafrica #moods #alwaysnforever #foreverinaday #returnoftherudeboy #rudieneverdie #rudeboy #daysin #astro #beforefeethittheground #safeplaces (at Astroworld) https://www.instagram.com/p/BpuaBH8BK_Q/?utm_source=ig_tumblr_share&igshid=15cxi0hyl6yms
#STILLMIDNIGHTS. i have this thing where i get older but just never wiser midnights become my afternoons when my depression works the graveyard shift all of the people i've ghosted stand there in the room
independent private selective low activity multi-muse as loved by holly. ( she / her , 26 , est ) 21+ only rebecca | peggy
Every 100 feet the world changes Roberto bolano ****** Do follow us on twitter, Pinterest, Tumblr ******** Like us on Facebook ******* Keep hashtaging your pictures and videos to #lionheartexpeditions and win a chance to get them featured on our gallery ******* Feel free to contact us - [email protected], [email protected] ***** @lion_heart_expedition #lionheartexpeditions #travelblogger #travellife #travelingram #travelphotographer #instapic #igtravel #ig_travel #stillwriting #stilltraveling #camping #mountaineering #expedition #love #beautiful #journey #roadtrip #instadaily #mountain #cloud #picoftheday #indiagram #yourshot_india #indianphotography #yourshotphotographer (at Ladakh, India)
Listen. Allllll my life I've prayed for friday And I thank goddddd that it's finally hereeeee *kci voice* #schmood #grannygoals #fitandfabulous #ipromiseigetbetterwithtime #familygenesgood #dontbelievemejustwatch #goldengirl #thepinkout #stilltraveling #stillstylingonem #stilllookingcute *smacks lips like dude on baby boy* 😂😂🙌🏽😍😍😍😍