#stepitup365

[justingnelson]

I didn't die but I see why @titusssawthis wanted to kill @matthewjohnsonharris ! This class makes you see your ancestors . But I survived it!!! Getting this body back together! Finishing 2017 strong baby!!! @corerhythmfitness thank you! #stepitup365 #pilates #corerhythmfitness #sweat #soho #newyork #broadwaybody #veganfitness (at GYM NYC)

[graelife]

THIS SATURDAY link in bio The Sweat Party Anniversary Time & Date: August 20th, 7:00 to 10:00 PM *Bootcamp Session: 7:05 PM to 7:30 PM *Dance Session: 7:35 PM to 8:00 PM *Dance Party: 8:00 to 10:00 PM Location: 33 West 17th Street (YG Showroom) There will be a Mocktail Bar (yes there will also be real alcohol) and refreshments provided by our amazing sponsors; barkThins, Verday, Aloha and WellWell. Early Bird Tickets: $10 (8/7-8-14) General Admission Tickets: $20 (8/15-8/20) Sweat It Out & Dance It Up! *Register today and please arrive early as you will need to sign-up IN PERSON via our sign-in sheet for the fitness classes which are on a first come first serve basis. #thesweatparty #stepitup365 #SWEAT™ - it's in you!!! #health #sweat #thesweatparty #healthychoices  #music #reebok #healthy  #fitnessparty #dj #dance #stepitup365 #healthylifestyle #fitnesslife #cardio4life #cardio #fitness #workout #NYC #BRONX #BROOKLYN #QUEENS

[thedetailedgentleman]

Another workout for the books ! Body is coming together well ! #stepitup365 #spartanprogress #fitness #justingoesvegan (at Morgan Hill, California)

[graelife]

Tonight... This is gonna be the coolest sweat class ever assembled . We have @gerrenliles -Fitness @seemonielift w/Live Drummer -African dance @kimd.holmes -House and Music by @djqueenofspades . Only 10 spots #reebok #TheSweatParty #healthychoices #newyork #VizFit #dj #fitness #dance @thesweatparty#Repost @gbiznyc_ #stepitup365 #fitness #dj #trainer #host #gogetit #power #focus #nothingisimpossible #healthiswealth #fun #transformation‬ ‪ #brooklyn #harlem #bronx #queens #statenisland #Fitnessnyc #fitnesslifestyle  #fitnesslife #fitnessgoals (at Reebok Fithub NYC)

[justingnelson]

Between TimeHop showing me how small I was last year and the fact that I have a lot of projects and beaches in my future lol I had to push myself with cardio . I can't move but I didn't die lol #fastedcardio #spartanprogress #stepitup365 (at Denver, Colorado)

[justingnelson]

#fastedcardio #cardio4abs #sweat #fitness #60mins #stepitup365 #spartanprogress

[justingnelson]

Another workout for the books ! Body is coming together well ! #stepitup365 #spartanprogress #fitness #justingoesvegan (at Morgan Hill, California)

[thedetailedgentleman]

#fastedcardio #cardio4abs #sweat #fitness #60mins #stepitup365 #spartanprogress

[justingnelson]

I survived H.I.I.T class . 75/60/45 seconds. #hiittraining #hiitworkout #fitness #sweat #tired #omaha #ymca #stepitup365 (at YMCA of Greater Omaha)

[justingnelson]

Spin Class ! 19 miles ! Yes ! #spartanprogress #stepitup365 #sweat #cardio #fitness #workout (at YMCA of Greater Omaha)

[justingnelson]

I guess I went through a minor bulk lol but hey I'm back on it. This tour is not only a career journey, but health and fitness too. Gotta stay in shape to do 8 shows a week!!! 6 pack is there ... Under the water weight lol. We end in Tampa... So just know it will be there by then! #hotelworkout #stepitup365 #spartanprogress #sweat #chest #shoulders #workout #beachbody #health

[graelife]

・・・ This Friday @gbiznyc_ & @mrgrae Present‪ #Fridaynightlights ‬#scavengerhunt Glow in the dark bike ride , bring your glow sticks and bright colors. This is fun for everyone all at 730pm. We are using the‪#‎citibike‬ for this ride or just bring your own Live DJ to help the mood via @thesweatparty. ‪ #stepitup365 #fitness #dj #trainer #host #NYC #bikelife #onmission #gogetit #power #focus #citystreets #ride #nothingisimpossible #healthiswealth #fun #transformation ‪#‎AIC ‪#NYC ‬ ‪- #brooklyn #harlem #bronx #queens #statenisland #newyorkcity #citibike More info coming soon, if interested DM me (at Grae Therapy)

[graelife]

One of the cool stops on our 7k bike ride through the city, #Guggenheim . #graetherapy #TheSweatparty #timgrae #Stepitup365 #biking #citibike #graelove (at Guggenheim Museum NY)

[graelife]

We be rollllllllin #fridaynightlights 5k bike ride which ended up being more like 7k lol. This was super fun and the #metropolitanmuseumofart was jumping . #biking #nightrider #TheSweatparty #timgrae #Stepitup365 (at The Metropolitan Museum of Art, New York)

[graelife]

Tonight @gbiznyc_ & @mrgrae Present‪ #Fridaynightlights ‬ . A 5k glow in the dark bike ride up the west side highway, bring your glow sticks and bright colors. This is fun for everyone all you need is to meet up at the Columbus Circle Globe at 730pm. We are using the‪#‎citibike‬ for this ride so 1st come 1st serve or just bring your own Live DJ to help the mood via @thesweatparty. ‪ #stepitup365 #fitness #dj #trainer #host #NYC #bikelife #onmission #gogetit #power #focus #citystreets #ride #nothingisimpossible #healthiswealth #fun #transformation ‪#‎BikeLife ‪#NYC ‬ More the merrier #brooklyn #harlem #bronx #queens #statenisland #newyorkcity #citibike

[justingnelson]

Weights Done ➡️Sprint Now #cardio4abs #burnthefat #stepitup365 (at Spartan Progress)