#speakingyourtruth

[jenforjustice]

A fellow survivor is turning her pain into empowerment by starting a movement and shes looking for other survivors to join her on this journey called recovery. 💜🟣 If you or someone you know is interested in #speakingyourtruth please let me know and I will get you in contact with Amy for more information. SPEAK OUR TRUTH MOVEMENT fighting against Domestic Abuse. We're not Victims we are SURVIVORS I am a survivor of emotional and mental abuse. Let's raise awareness and together we could SAVE A LIFE. No one deserves to be treated this way. #speakourtruth -Amy Davis #domesticviolenceawareness #domesticviolence #speakupspeaknow #nomoreliveslost #stopdomesticviolence #speakyourtruth #youarenotalone #domesticviolencesupport #awareness #truth #prevention #noshame #mytruth #houston #survivorpreneur #vote #presecution #perserverance https://www.instagram.com/p/CG74-cSH6p1/?igshid=dyrcuv77uqkc

[mickiemueller]

This. Yeah, it’s a work in progress. Do any of you struggle with any of these? For me, it’s the necessary part that trips me up. Not everyone needs my input. I haven’t been very outspoken for much of my life, so working on self-regulation and resisting jumping in where I’m not needed while still trying to test my voice in new ways that haven’t felt safe for me before. Which one challenges you? #selfawareness #keeptrying #communication #speakingyourtruth #threegates https://www.instagram.com/p/CCjGKqLnlez/?igshid=k5if3aloyi0w

[bbullardlive]

View this post on Instagram

A post shared by Barbara Bullard (@barbaramgmt)

❤ producing projects that supports #speakingyourtruth . . . #cbjc20 #Brooklyn #jazz @producestories https://www.instagram.com/p/BtPINYalrsa/?utm_source=ig_tumblr_share&igshid=12arkz3p1vt0l

[emeraldtoliver]

#soberissexy #rapevictim #rapeculture #rapesurvivor #womenofempowerment #speakingyourtruth #teendatingviolence #teenrape #teendaterape #teenalcoholism #teensubstanceabuse #childrapesurvivor #childabuse #parentsdontunderstand https://www.instagram.com/p/CFxTjf1Fq4N/?igshid=1hw2tsvzn0zfg

[awakenyourlifeimpulse]

It’s counterintuitive, I know! But boundary setting can actually be a remedy for looping in anxiety, and a doorway out of the anxious/avoidant dynamic. Here is the shorthand. Swipe through these photos to get these steps in full detail. 1) Run it into the ground 2) Separate past from present 3) Meet yourself 4) Recognize their pattern is not a reflection of you 5) Only go half way 6) Put them all together! Speak your truth I would love to hear if this resonates for you. Comment below to let me know. Send me a DM if you’re interested in talking about creating support for stepping more fully into your power and truth. #attachmentstyles #attachmenthealing #healingattachment #anxiousattachment #anxiousattachmentanddating #connectionisstrength #navigatingrelationships #speakingyourtruth #powerofconnection #attachmentbonds #boundarysetting #healingjourney #healingispowerful #healingisppssible #energyhealing #energyiseverything #somatichealing #somatictherapy #somaticandenergeticalignment https://www.instagram.com/p/CDRtbxopszv/?igshid=s55blaw0ovsy

[bree-fighting-4-mylife-1979]

It’s 4am Friday Morning, it’s still really cold outside and I feel like crap ... so this isn’t Coffee people.... its tea with a little milk . My throat is sore from involuntary vomiting and I just feel so tired ... but I’m sure this too shall pass !! Up watching @theellenshow re runs .... waiting for the @thetodayshow !!! I can’t wait until @theellenshow starts again in less than 2 weeks !!! It’s season 17 and 7 is my lucky number as my date of birth is 17/07/1979 !!! Maybe so@e beautiful things are coming !!! I want to become a sexual violence and Eating Disorders Advocate and go to schools , Universities and even television shows and tell my stories in order to help others ... spread the word . By talking our truth , pain , struggles , strategy’s ... and just what u have been through in life ... helping others has always been my passion... and if by telling my story I can do that .... that would be so beautiful, helping especially young people. Ones who are still in denial about there abuse or have a #eatingdisorder and are still in denial!!! We all know that the sooner you get help ... the sooner you get into recovery... and do not end up with severe life long conditions and permanent organ damage!!! It literally breaks my heart seeing young people go through it !!! Because I think back to my 11 year old self ... just a kid and by the time i was 13 and a half ... mid to late 1992 I was so sick and I thought YOLO !!! And by the time I was 14 I had my first admission and was just a skeleton with skin !! I found 1 photo and it made me cry ... I was on medical bed rest... but I didn’t really know the enormity of how lucky i am too still be here ... at #40yearsold !!! I’m not shy , so that’s the dream !!! I don’t know what training I have too do to become an #advocate but I think it’s just telling your story and having a voice for those who don’t or can’t . #anorexianervosa #anorexiarecoverymeal #advocates #sexualviolenceadvocate #eatingdisorderadvocates #spreadingtheword #speakingyourtruth #helpingyoungpeople #endingthestigma #endingthestigmaofeatingdisorders #endingthestigmaofsexualviolence #endthestigmaforever 💯👍🙏🏼😊♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ (at Merrylands, New South Wales, Australia) https://www.instagram.com/p/B1MdqrwBt7_5besM5qEhc6GUT5QDvwzSWnxUgM0/?igshid=3ia9vkngf2bt

[mikeyslifeondisplay]

#CHURCH #kaboom #mindblown #speakingyourtruth #Zerofucksgiven #IDGAF #legit #authentic

[evangelineyeunyoga]

I’ve always thought that my dad and I were complete opposites but in reality, we’re quite similar. We always butted heads while I was growing up. We never saw eye to eye, but he always loved me unconditionally anyways. We’re both the ‘glass is half full’ kind of people and we both are in professions where we help people. So, my dad is a retired hospital and US Air Force Chaplin and he was a minister. I grew up going to church and listening to my dad deliver sermons and speak his truth and what he believes in in an effort to help people. Well, sometimes I listened..sorry dad...haha. It really parallels with teaching yoga and this new online business that I’ve started. Speaking your truth, showing up and being authentic, leading by example and being the best version of yourself. I love to inspire and support people and both my dad and I love helping people and bringing out the best in everyone. There’s nothing better than seeing someone smile and feel better about themselves, living a stress free life and feeling ‘free’ in whatever way that means to you. I’ve always been a pretty happy go lucky girl and I love my life...it’s pretty good I have to say. I really owe that to my parents and all the people in my life who have loved, inspired and supported me and I just wanna share that with the world. Namaste, 💖🙏 #gratitute #feelingblessed #ilovelife #dadanddaughter #daughteranddad #bethebestversionofyourself #showingup #speakingyourtruth #beauthentic #freedom @evangelineyeunyoga (at Biarritz, France)

[ddiivvaaphilosophy]

#mood #rp @goddesscrystalshop #truth #speakingyourtruth #sideeffects #life

[wwwohsoblessedcom]

"As you are shifting, you will begin to realize that you are not the same person you used to be...." #shifting #shift #speakyourtruth #speakingyourtruth #truth #valueyourself #valueyourvoice #time #energy #focus

[mysticjourneyz]

#greatquote #questioning #reflection #selfreflection #selflove #speakingyourtruth #greatleader #beliefs #standinginyourtruth #standinginyourtruth #followingyourpath #againstallodds #beyourself #freedom #beingfree #love #gilbertpsychic #psychicmedium #psychic (at Mystic Journeyz)

[scribesandvibes]

#joyisourpower Repost @itsthesafeplace ・・・ Sometimes we create #copingmechanisms without even realizing it... • • • • • #thesafeplace #blackmentalhealth #thesafeplaceapp #minoritymentalhealth ・・・ #vibewise: #HOWDOYOUCOPE? Do you #laughtokeepfromcrying? Are you #laughingontheoutside while silently crying? Do you #findhumor as a mechanism of #hangingontohope? #WHATISYOURSMILEHIDING? Why must ye #sufferinsilence and pretend to be #laughingoutloud? Why must #wewearthemask like a burial shroud? Who taught you to #findhumorineverything while you struggle to #findpeace from the grief you've been hiding? For #mypoemsarenotpoems, #YOUARENOTALONE, There's no longer a need to put on a happy face. If ye need to grieve, #REMOVETHEMASK from your face, #FEELALLTHEFEELS and #letthehealingtakeplace. Let go of the formalities of your former reality, Unpack the unspoken notions of #suppressedemotions And let the authentic processing take shape. Draw a line between you and anything that makes you feel #emotionallyunsafe. Remember, #HEALINGISNOTLINEAR And you don't have to downplay your pain nor mask the hurt with a smile on your face. #YOURFEELINGSAREVALID, period. I know why the depth of a smile reveals the deeper fear of #speakingyourtruth without reproof. Why must we greet the vulnerability of finding peace while searching for a safe place? -Stevie https://www.instagram.com/p/CVSwhjcr7td/?utm_medium=tumblr

[stevemcnamaras]

When you get a message from Michael Sloggett at 4:30am pushing me to win big you know you've got a leader that practices what he preaches💙 I'm so grateful to have someone like that to inspire me to do better and with what we are working on you would be crazy not to get involved 💯💳✈️💙 Oh yeh this has been my office for the last two hours... just a pic of me living this fun, freedom & fulfilment thing we keep talking about💋 ✈️💳💙TNL4EVA💳✈️💙 #TNL #travel #ysbh #speakingyourtruth #successfulentrepreneur #traveler #travelblogger #asktanya #asksteve http://ift.tt/2qYldQ5

[shaktisayswhat]

#howlite - a stone for #purity of consciousness, one that works to align the #chakras for #meditation married with #tibetanturquoise #gurubead - a stone for the #throatchakra great for #speakingyourtruth #handmade #mala #108beads #forsale #austin #texas www.loveyouryoga.com

[stevemcnamaras]

Not in a business or team that encourages personal growth❓That needs to change if you want to have a life of financial freedom💰💰💰 DM for deets of the team that lives by the above caption 🔝🔝🔝 #askstevemc #asktanya #travel #traveler #spiritualsuperstar #speakingyourtruth #successfulentrepreneur #TNL #YSBH http://ift.tt/2rOmGGJ

[realfoodgangstas]

#askingforwhatyouneed #speakingyourtruth #owningyourstory #settingboundaries #reachingoutforsupport #brenebrown #Rubinswami 🙏🏻 #realfoodganstas #eastwesthealing