#sounds super cringe but years of dipping n denying painful emotions aka when something or someone hurts me?
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gonna try practicing not lashing out when I'm sad :/
#sounds super cringe but years of dipping n denying painful emotions aka when something or someone hurts me?#has kinda fucked me up now when it comes to people who actually love me#because now i just kinda run away and hide or minimize and ignore even when i want to try n say how i feel or what i need#idk#i also think im still a stupid bitch#but#need to remind myself that no one in my life wants to hurt me?#but even now my brain is like Dont Trust Anyone
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