#so fuck diet culture
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taking power away from my eating disorder one full-fat, full-sugar Starbucks at a time
#tw eating disorder#tw anorexia#this was one of the first things I ever restricted#and the one thing that stuck with me even during dormant phases#but now I’m taking it back#and internalizing that I AM allowed to drink my calories#so fuck diet culture#you can keep your skinny lattes#I’m getting 3% milk because I (am trying to) love myself
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I am dead fucking serious when I say I wish I saw more fat women in public. I want to see fat models. I want to see fat women in department stores getting absolutely HYPE when they find racks and racks of clothing in their size and sizes up, so they too can get the "oversized, baggy fit" like women who fit into smalls and mediums. I want to see fat women wearing crop tops proudly and rocking mad midriff. I want to see fat women trying on clothing for their friends and family and saying "look! it compliments my body shape! it's like it was made for me!" I want to see fat women with "cankles" wearing pretty jingling anklets skipping and jumping just to show them off. I want to see fat women on TV, in magazines, on billboards, in all manner of ads, and in online shop images because I want to see my fucking self and all the women I know who don't see enough of themselves. I want to see fat women living, loving, and being visibly proud of who they are because they are beautiful, WE are beautiful. I want to see fat women because fat women need to see other fat women.
#buddydolly#fat women#btw this includes transwomen#anti fatphobia#fuck diet culture#not to mention it's my size and everywhere I go the racks are mysteriously barren of 2x clothing#this blog is and always will be pro-trans#ditto for fat men but make your own post I don't ID as a man#side note: I'm going fucking insane because there aren't as many stores that specialize in plus sizing where I live anymore#average american woman isn't ''5'10 and wearing a medium''#average american woman is about 5'4 wearing a 2x#you know how I know?#because I looked up the stats and that's the size stores run out of most quickly#but there's never a shord of smalls mediums and even EXTRA SMALLS#fucking ridiculous#and this shit isn't getting bought so it goes on clearance for dirt cheap#because it's all in sizes most women could never even HOPE to fit into#it's a fucking waste of material#y'all will bitch and moan and complain ALL FUCKING DAY about how fast fashion is the scrouge of the earth#but you don't bat an eye when big fashion houses don't make their clothing accessible for people of all sizes and shapes#being skinny isn't couture you just have different body type#and honestly you're a fucking lazy ass designer if you can't design for fat bodies#tag commentary#mobile post so the tags are fucked and out of order slightly sorry#anyway respect fat women#✌️ bye
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I’m so sick of “big back” this and “cortisol face” that. What about SHUT THE FUCK UP AND STOP MAKING PEOPLE INSECURE ABOUT THEIR BODIES TO SELL SHIT!
#body posititivity#body positive#so done with diet culture#fuck diet culture#capitalism creates and preys on our insecurities
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every time someone posts on r/progresspics massive weight loss within only a month or two i'm thinking I Know. the commenters don't but I do.
#people are so fucking stupid#like are you that clueless. you think this is from eating healthy or something.#bitch that's the wellbutrin calorie deficit combo#I hate diet culture
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i hate you diet culture i hate you body competitions i hate you extreme workout culture i hate you body shaming i hate you unhealthy expectations for how bodies should look i hate you culture that promotes starving i hate you unrealistic body images i h
#rin rants#rin rambles#tw eating disorder#tw diet#I AM SO FUCKING SICK. AND TIRED. OF THIS BULLSHIT#i am FINALLY at a healthy weight and body fat percentage after YEARS of being underweight to the point of my menstrual cycle being fucked#and WHAT AM I SEEING? DONT EAT CARBS DONT EAT SUGAR YOU WANT AN ITTY BUTTY WAIST SO THE GUYS WILL GRAB IT#WHAT IF I GRAB YOU BY THE NECK AND FUCKING THROTTLE YOU OKAY#WOMEN. LADIES. YOU NEED FAT. WE ALL NEED FAT ON OUR BODIES#I AM BITING AND KILLING AND MAIMING AND GNAWING AND TEARING THE DIET CULTURE FOR YOU
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It's honestly fucked up to me how everything associated with wellness, like fitness and what have you, is associated with "being skinny."
I told somebody how I wanted to go to the gym after work, and it was surprising to me how they responded, "What for, you're already skinny," as though your only goal at the gym should - or can - be to "get skinny"
Diet culture and whatnot is a fucking disease.
#diet culture#fatohobia tw#ask to tag (genuine)#i thought this was a perfect example of the attitude so many have about fitness/eating/overall wellness#it's as though no other reason exists outside of 'lose weight' and that's fucking horrifying to me#like am i overreacting or reaching. like. genuinely is there no problem with this?#i was also really sad when that person talked about how they saw themself as fat (as a bad thing if that wasn't clear)#and :(#:( genuinely
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So so tired of people who think being fat is something that's being "promoted" or "glorified". Sorry for thinking we shouldn't continuously shove unsolicited dieting and workout advice on someone's face because they're fat.
#It's called being a decent person and not constantly making remarks about people's bodies you fucking jackasses#also saying we're promoting fatness while you believe in diet culture is so fucking ironic#just let em eat whatever they want in whatever portion size they prefer. it's not your damn business#joowee's chattering
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So I was scrolling and I uh. Got this ad.
Which like... ugh, you know? Like I really thought we were moving past this as a society but whatever we've just rebranded the same old diet culture to... whatever this is. And I was ready to move on with my life, but then I thought: I thought there weren't any drugs specifically fda approved for weight loss? And then I recognized "bupropion" (aka wellbutrin) and sure enough, upon a closer look,
Huh??? The topiramate one is especially egregious because what they're advertising it for (lowering appetite) isn't even related to what it's approved for (seizures and migraines).
This like... can't be legal, right? Like, something about this is definitely illegal? I mean it's for sure unethical but aren't there laws about this shit?
And the annoying thing is, when this DOES get shut down, it's going to make it harder for people who DO need these medications to get them and add more hoops to jump through, the same way that when Cerebral got cracked down on, it became like ten times harder for me to get my adderall prescription. Son of a bitch. Every doctor involved in this sham should be fucking ashamed of themselves.
@whatbigotspost
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#it is one of those weeks where eating is not working and i get to remember once again how fucked diet culture is#because every time i try to google 'calorie dense snacks' so i can get some fucking food in my body it's like#'pair a quarter cup of fat free yogurt with six sliced almonds for a healthy snack!!'#like no! fuck you! my problem right now is that my fucked up brain has currently decided that all food is gag inducing#i am trying to get calories into my body as efficiently as possible! stop giving me diet tips!
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don't know how to say this in a nice way but. the food recalls we're having? the shortages of (and high prices) of eggs due to bird flu? they're not JUST because of lax regulations under trump though they are. they're also because animal agriculture when done intensively is fraught with risk and because we literally don't have the space to sustain ourselves like this. and some of us are so privileged by the fact that this global clusterfuck of a food system we have is designed to feed the western empire that they don't realise how bad it is
I know going vegan or even eating less meat is not possible for many people but i am BEGGING you to please, let's all collectively get our heads out of our asses and realise for one more time that just because individual behaviour does very little it doesn't mean that there isn't a LOT of collective action and systemic change that needs to happen. because nutritious food from plants should be cheap and easy to access but it isn't! because animal products, despite taking a lot more resources to get to the point of consumption are heavily subsidised. because our whole food system is based on competition rather than making sure everyone gets enough to survive, starting with the most vulnerable who aren't going to have as many options as the rest of us.
#i know diet culture fucked this one up real bad for us#but it's destroying the planet and people are dying of hunger#collective action is always the solution#and food that's the result of it will always taste better. everyone can always be accommodated but we can't be careless#and some of us have a lot more privilege than we realise. is it held onto out of desperation? i believe so. but it still exists#and we have to address the factors for why people desperately hold onto a higher animal product diet (time poorness is one)#before we figure out how to consume responsibly. but i need all of you to never give up on the fact we CAN consume sustainably#we need to be sharing our food etc in times like these. we need to take baby steps a little more towards equity#animal agriculture#climate solutions#antibiotic resistance#disease outbreaks#food safety regulations#biodiversity crisis#we need to start getting a growth mindset around these things
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#fuck perfectionism#orthorexia thar she blows#beware#eating disorder recovery#can’t do it perfectly#so just do it#ed recovery#doodles#bad art#lousy drawings#doodle#positivity#self love#healing#recovery#fuck diet culture#make peace with your imperfections#nothing is perfect
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i’m over it. i’m over calorie deficits. i’m over counting calories at all. i’m over “guilt free snacks” and “clean desserts”. i’m over numbers and stats. i’m over restriction. i’m over the fear mongering around food. i’m over it. i will eat protein and carbs and sugar, i will give myself calories. i will eat salads and pasta and brownies and everything in between, not as a punishment and not as a reward but because i genuinely enjoy them, and i will acknowledge the goodness in all of them. i’m not listening to diet culture anymore. i’m over it.
#ed tw#ed recovery#diet culture#live#i see sooo many disordered eating habits encouraged and praised on social media and i’m fucking OVER ITTT#i’m not going to listen to some random influencer#who has no education in food and nutrition and who does not know me#i’m healing. i’m moving on.#this jaw surgery and this recovery has helped me in so many ways#and this is one of them#i’m listening to my body and i’m giving her what she needs#AND what she wants#i’m not spending the rest of my life looking at numbers#i’m getting a soft pretzel
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I am once again pissed at diet culture. I just watched three tiktoks in a row. how to cook dairyfree. How to meal prep without carbs. How to make healthy snacks without sugar. I keep getting (and stupidly clicking on) those articles that are like "ten things you shouldn't eat if you want to lose weight" and "why xy foods are bad for you" and wouldn't you know it last week i got recommendated articles that said those specific foods were super healthy and great for weight loss and now i should "never eat" them?? Is there any food we're still allowed to eat without being made to feel guilty?
#Fuck diet culture#And fuck my curiosity for always clicking on those articles and making the algorithm think i like them#I'm so pissed at this#Good thing spite is what got me over the worst of my ed#Spite shall make me enjoy all foods again!#Also funny how people who make their money sharing recipes also want to make me believe i should not be eating any food because it's all ba#Sounds a bit counter productive doesn't it#Because guess what#There sure was a time when i kept searching for low carb few calories no sugar recipes#And then i saw that it was over 100 calories and decided that was too much#Promoting the 'bad food' thing will eventually make people hate any food including your recipe#Ok rant over for now#Riya rambles#ignore my rambling#Tw ed
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if you put low calories as a major selling point for recipes i hope you kill yourself btw
#i don’t even have an ed like at all i just hate even being reminded of the existence of diet culture i’m being so frl#like L + ratio + i love eating well + my body loves energy + fuck you#.txt
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Nothing makes me roll my eyes harder than when desserts are described as ✨not too sweet✨ the too sweet desserts are for me they are not too sweet you are a fool a coward a pathetic animal groveling in the mud
#I like subtly sweet desserts too but the phrase not too sweet just feels sooooo steeped in diet culture#or sometimes people make desserts straight up SALTY. like a little bit of salt to complement sure#but I’ve eaten some so called desserts that are bitter and salty and barely sweet. and they’re called sophisticated and ✨not too sweet✨#fuck off that is a granola bar
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I don’t want a glow up, or a dream body, or a transformation. I just want a cute space to live in, and good food to eat, and fun clothes to wear, all of which I can do just as I am.
#body posititivity#body neutrality#body positive#I’ve been seeing so many weight loss videos out there and wanted to spread some body love#body love#fuck diet culture#not hating yourself is a radical act
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