#slimmazingwithsandra

[slimmazingwithsandra-blog]

Today lunch was a cheat meal 😄 #abnehmenkannsoleckersein #abnehmen2017 #slimmazingwithsandra #women #pasta #spinach #deliciousfood #fit #fitfam #fitness #foodporn #lunch #luxury #lovleyday #t#healthy #homemade #healthyeating #healthyfood #selfmade #muscle #multigym #me #cheatmeal #nachos (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Day 5 Breakfast: Yogurt with apple and cinnamon 🍏 Lunch: Apple-Spinach Shake Dinner: Omelette filled with Spinach and tomatoes 🍅 very yummy 😋 #abnehmen2017 #weightloss #healthyfood #healthy #women #weightlossjourney #weightlosstransformation #lunch #luxury #lovleyday #ireland #igfit #instafit #muscle #me #multigym #motivation #healthyeating #yummy #foodporn #abnehmenkannsoleckersein #slimmazingwithsandra (at Coomhola Bridge, Cork, Ireland)

[slimmazingwithsandra-blog]

✨It's available now✨ Enjoy a cup of #skinnycoffee every morning , Natural beauty slimming's skinny coffee is mild enough for non coffee lovers to enjoy and for those of you that love a strong cup of coffee in the mornings add a spoon of your usual coffee benefits Alongside aiding macronutrient metabolism, 250mcg of Chromium will support the maintenance of normal blood glucose levels, which is essential for health and well-being. One of the key ingredients is Green Tea, which is an extract very high in Catechin and has been proven to reduce the amount of fat you digest and store whilst increasing the rate at which body fat is burned for energy. great tasting, use with milk and sweetener.. no sugar.. add 10g of coffee powder to a cup, add appropriate boiled water, stir lightly and enjoy every morning Ingredients per 10g serving arabica coffee 7.2g calcium 70mg green tea leaf standardized extract 310mg chromium picolinate 250 mcg panax ginseng 29.75 mg dietry fiber 2.39g #nbslimming #picoftheday #muscle #igfit #skinnycoffee #fitfam #fit #fitness #weightloss #weightlossjourney #weightlosstransformation #lifestyle #newproduct #naturalbeautyslimming #selfie #slimmazingwithsandra #workoutmotivation

[slimmazingwithsandra-blog]

Lunch time yummy 😋 #abnehmenkannsoleckersein #abnehmen2017 #slimmazingwithsandra #women #pasta #spinach #deliciousfood #fit #fitfam #fitness #foodporn #lunch #luxury #lovleyday #t#healthy #homemade #healthyeating #healthyfood #selfmade #muscle #multigym #me (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

#abnehmenkannsoleckersein #abnehmen2017 #slimmazingwithsandra #women #pasta #spinach #deliciousfood #fit #fitfam #fitness #foodporn #lunch #luxury #lovleyday #t#healthy #homemade #healthyeating #healthyfood #selfmade #muscle #multigym #me #cheatmeal #nachos (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Dinner: Pasta 🍝 with homemade sauce #slimmazingwithsandra #abnehmenkannsoleckersein #foodporn #yummy #weightloss #weightlossjourney #fitfam #fit #fitnessmotivation #deliciousfood #abnehmen2017 #healthyfood #healthyeating #healthy #avocado #soup #eggs #mango #dinner (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Today I had for lunch and dinner the same! 🌶 spicy Butternut Squash soup Breakfast was porridge #slimmazingwithsandra #abnehmenkannsoleckersein #foodporn #yummy #weightloss #weightlossjourney #fitfam #fit #fitnessmotivation #deliciousfood #abnehmen2017 #healthyfood #healthyeating #healthy #avocado #soup #eggs #mango #dinner (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Day 17 Breakfast: a cup of tea ☕️ Lunch: baked potatoes 🥔 with Spinach- Asparagus- Aubergine 🍆 pan with Parmesan cheese and sesame Dinner: Salad 🥗 #abnehmenkannsoleckersein #abnehmen2017 #slimmazingwithsandra #women #pasta #spinach #deliciousfood #fit #fitfam #fitness #foodporn #lunch #luxury #lovleyday #t#healthy #homemade #healthyeating #healthyfood #selfmade #muscle #multigym #me (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Day 16 Breakfast: Porridge with oranges 🍊 and cinnamon Lunch: Grilled vegetables Dinner: Pasta 🍝 with cheese-Spinach sauce and asparagus #abnehmenkannsoleckersein #abnehmen2017 #slimmazingwithsandra #women #pasta #spinach #deliciousfood #fit #fitfam #fitness #foodporn #lunch #luxury #lovleyday #t#healthy #homemade #healthyeating #healthyfood #selfmade #muscle #multigym #me (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Time for some exercises 🏋🏻😃 #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Day 15 🙌😊👍🏻🏁 #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at Coomhola Bridge, Cork, Ireland)

[slimmazingwithsandra-blog]

Day 14 -5kg 🙌😊👍🏻🏁 #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)

[slimmazingwithsandra-blog]

Day 14 Breakfast: apple 🍎 and orange 🍊 Lunch: Steak with potatoes 🥔 and salad 🥗 Dinner: salad 🥗 with fried mushrooms #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at County Cork)

[slimmazingwithsandra-blog]

Day 13 It was so warm today so i just had breakfast and dinner! Breakfast: Avocado 🥑 bread 🍞 Dinner: Warp with salad and chicken 🍗 #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at Coomhola Bridge, Cork, Ireland)

[slimmazingwithsandra-blog]

Day 11 Breakfast: boiled egg with vegetables Lunch: Asia noodles with steak slices, peppers and hot sauce Dinner: two boiled eggs with vegetables and fruits 🍉 #ireland #luxury #lovleyday #is #dinner #deliciousfood #healthy #healthyfood #healthyeating #fit #fitfam #fitness #foodporn #p#t#t#yummy #weightloss #weightlossjourney #walking #women #slimmazingwithsandra #abnehmen2017 #abnehmenkannsoleckersein (at Coomhola Bridge, Cork, Ireland)

[slimmazingwithsandra-blog]

Day 10 Breakfast: Yogurt with cracker and mango Lunch: Whole grain bread 🍞 with low fat cream cheese (forgot the pic) Dinner: Chicken with rosemary from the health grill and carrot 🥕 vegetable mix #weightloss2017inprogress #yummy #weightloss #weightlossjourney #weightlosstransformation #fit #fitfam #foodporn #fitnessmotivation #fitness #lunch #luxury #lovleyday #slimmazingwithsandra #eathealthy #healthy #healthyfood #healthyeating #instafit #instafood #followme (at Sandra und Thorsten - Gemeinsam zum Wunschgewicht)