#signaturefitness

[barnold1984]

Morning shoulder blast with my client @bettyboop1014 I had her maintain the same tempo for both eccentric and concentric movements.. No rest here just #work Swipe ⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️⬅️ #personaltrainer #personaltraining #trainhard #follow #fitness #instafit #igfitness #fitfam #clients #signaturefitness #goodmorning (at Signature Health & Wellness Center) https://www.instagram.com/p/Bxh0beUAPcM/?igshid=7sjm95d2gbu0

[buckscountybytes]

So wanted to give a shout out to Signature Fitness as they were my choice for a leg press, compared to many other, they looked to be a heavy duty leg press that would be able to handle my 600 lb leg presses and then some.…came in a super huge box that most people that would some man crate that I could just pack up Aaron and ship him out 😍😂😍 but the pieces had to unpacked, brought into house and taken to the downstairs gym. Once all items were carried down, bubble wrap was used excessively which I was happy for! The parts were very protected and were in excellent shape coming in from California. I started to lay out all the pieces and trying to solve the puzzle of putting it together. The directions? Not so good. They showed a hundred pieces in which wasn’t necessary as most of it was already put onto the major pieces. Once I had the base together, backrest and seat attached, and all the braces attached, the hardest part was putting on the foot press, which itself weighed about 250lbs…total weight of unit is about 550 lbs. This was my Thanksgiving Day project and it is completed. I used social media to communicate with them but was tough hearing back. Luckily I have been around equipment long enough to know the gist of it. No YouTube videos anywhere to explain the process so will upload what I have this weekend. Tomorrow I get the weight plates and start incorporating the lifts for my future IFIT summit pushes and 29029 events… Leg Day will be a Happy Day!!!! ♥️💥♥️ #legday #legpress #signaturefitness #gymlife #gymday #gymequipment #ifit #summitpush #600lblegpress #fitnessmotivation #healthandwellness #motivation #happyfriday #29029everest #buckscountylife #buckscounty #buckscountypa #hikingadventures #stronglegs #running #marathontraining (at Bucks County, Pennsylvania) https://www.instagram.com/p/ClZienfOjJv/?igshid=NGJjMDIxMWI=

[porcelinwings]

Guess who dead lifted 115lbs today? This girl. 💪🏻 #gains #signaturefitness @signaturefitnessnj #motivation #fitness #fitnessjourney #girlscanlift #muscleup #getit #girlswithpiercings #girlswithglasses #girlswithtattoos #fitnessmotivation

[kennygrossart]

Had a great back workout with the wifey this weekend... I have made such huge progress from the skinny small guy I was most of my life. Next challenge is to compete in this bodybuilding sport I have grown to love and admire over the years, and prove to myself and my daughter someday that you can accomplish anything you want with hard work, will, and determination to reach your goals!! #signaturefitness #sigfit #weightlifting #bodybuilder #fitnessmotivation #isymfs #competition #npc #mensphysique #fitfam #lifters #bodybuilding (at Signature Fitness Club)

[womensuitswow]

*#@!^^ NWT$306 Ann Taylor LinenBlend SignatureFit Pant Suit Jacket Size 2, Pant Size 0 https://ift.tt/3ePwvLX

[tianchad]

对不起各位，献丑了🙈🙈🙈 #TCGym #signaturefitness #diambildengansamsung (at Signature Fitness)

[aleishajanebeauty]

Close up pic - my race day make up done by me #aleishajane 💃💃OK ... now heading off to #signaturefitness #bondi Xmas party 🎉🎉 first stop - home to get changed ... Then Paarrttaayy with my signature fitness team .... Bondi style ❤️🎉🎉 (at Coogee Pavilion)

[barnold1984]

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A post shared by Zaid Barnold Hassen (@the_boogieman1984)

Keeping the train rolling today with some front squats 205 for a nickel. We're working on his depth which isn't back for a relatively narrow stance and standing at 6'1" #legday #legendary #personaltrainer #personaltraining #trainhard #follow #fitness #instafit #signaturefitness #work (at Signature Health & Wellness Center) https://www.instagram.com/p/Bw73haiH9cP/?utm_source=ig_tumblr_share&igshid=bbnkt6rnnhfk

[porcelinwings]

But we good tho. Gotta get them gains. #bradleymartyn #bmfit #gains #signaturefitness #getit

[womensuitswow]

*#@!^^ NWT$306 Ann Taylor LinenBlend SignatureFit Pant Suit Jacket Size 2, Pant Size 0 https://ift.tt/2BuJww9

[openurmyend-blog]

Looking like crapola, feeling amazing though! #signaturefitness #thejourneyback #dontsleeponme #sigfit 💪 (at Signature Fitness)

[candelaspirit]

This is encouraging!!! by @signaturefitness "Don't stop moving! #Fitness #Signaturefitness #Sigfit" via @InstaReposts

[barnold1984]

My client Edward killing these rack pulls.. No straps, no belt, just go! #personaltrainer #personaltraining #trainhard #follow #fitness #instafit #signaturefitness #sigfit #sigfitcrew #saturday #propaganda #strong #deadlifttillimdead (at Signature Health & Wellness Center) https://www.instagram.com/p/BwM6U63HWro/?utm_source=ig_tumblr_share&igshid=1bnux9v5p1luy

[womensuitswow]

*#@!^^ NWT$306 Ann Taylor LinenBlend SignatureFit Pant Suit Jacket Size 2, Pant Size 0 https://ift.tt/3aL5iIq

[openurmyend-blog]

#PhotoGrid looking like crapola. Feeling amazing though! #signaturefitness #workouttime (at Signature Fitness)