#sifisomkhasibe

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Another medal in the bag after my 10kmrace in Pretoria East. #achievementhunter #medal #10km🏃 #theloverun #SifisoMkhasibe (at Hatfield Christian Church)

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Good morning all, out here killing that baby fat early in the morning. Keeping fit because winter is no good. Remember keeping fit is good for the mind, body and soul. So do your bit to stay healthy. #SifisoMkhasibe #keepingfit #achievinggoals #morningvibes #5km #losingweight

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#sifiso #runningforpsychosocialdisabilities #runningformentalhealth #MentalHealthMatters #mentalhealth #SifisoMkhasibe #safmh #samham #southafricanmentalhealthadvocate #southafricanfederationformentalhealth

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#cowhouse #cowhousemarket #trailrunning #10kmtrailrun #10kmrace #runningformentalhealth #runningforpsychosocialdisabilities #SifisoMkhasibe #sifiso

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Awesome route, killed me when we had to run up a couple of hills, saw what Shoshanguve has to offer, nice scene towards the stadium. Best route so far, very challenging. #SifisoMkhasibe #safmh #samham #mentalhealthawareness #mentalhealth #runningformentalhealth #10km #10kmrace (at Giant Stadium)

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Another medal in the bag, awesome fun #Running in the morning. #SifisoMkhasibe #medals #safmh #samham #psychosocialdisability #mentalhealthawareness #MentalHealthMatters ##MentalHealth Running for mental health. (at Giant Stadium)

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Just completed 10km race in Shoshanguve, awesome run, I keep surprising myself,I kept on #Running until the finish line, thanks to.Thanks to the pace makers. I'm out here #Running for #MentalHealthMatters #MentalHealthMatters #MentalHealth #psychosocialdisability #SifisoMkhasibe #safmh #samham. Thank you South African Federation For Mental Health for sponsoring the T-Shirt. Love you guys

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Another medal to add to my collection.#medals #15kmrace #SifisoMkhasibe #MentalHealth #PsychosocialDisability #IntellectualDisability #safmh #samham

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Awesome!! #PsychosocialDisability #MentalHealth #IntellectualDisability #SifisoMkhasibe #safmh #samham

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Awesome achievement to be able to complete my first 21km, had a few hiccups towards the end of the race, but carried on to cross the finish line. Chuffed with myself. Finished the race in 2:33:35. Awesome race, it really pushed my mind, body and soul. Sweat and tears were shed but did it. Another medal to add to my collection. See you on the next race. #roadrun #halfmarathon #roadrace #pushingthelimits #achievinggoals #medals #SifisoMkhasibe #givingityourall #crossthefinishline (at Agricultural Research Council-Irene,Pretoria)

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Catching up with my #gymbuddy, awesome to see you again Christina Venter! Such a pleasure! Stay blessed!#catchingup #friends #SifisoMkhasibe

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Good morning all time to rise and shine. It's the weekend and that means doing what you enjoy the most. And for me that's exercise!! Hope you're well rested and ready for the weekend, I know I am. Love you guys! Don't forget to be awesome! #Fitness #AchievingGoals #roadrunner #EarlyMornings #PsychosocialDisability #HealthyLifeStyle #SifisoMkhasibe (at Talisman Foundation)

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Achieving daily goals on the regular! #Fitness #Gym #LosingWeight #HealthyLifeStyle #SifisoMkhasibe (at Sports and Fitness Club)

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Good morning all time to rise and shine. Awesome awesome run this morning #ChallengeAccepted It's up to you to do the most. It's feels good to be back. #Fitness #AchievingGoals #Running #LosingWeight #SifisoMkhasibe #PsychosocialDisability #LifeStyleChanges (at Talisman Foundation)

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Artwork from Residents at Thandanani Centre. Definitely captured my good side. Nice one guys. Love the portraits. #PsychosocialDisability #IntellectualDisability #ThandananiCentre #SifisoMkhasibe #MentalHealthMatters #MentalHealth #Artwork (at South African Mental Health Advocacy Movement - Samham)

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Friday vibes with Mr Mkhasibe, learning from the man himself. Super star like jesus christ. Lol #SizaRomero #SizaMkhasibe #SifisoMkhasibe #FatherAndSonVibes #Father #FamilyThings (at Phefeni Station)