#shoulderstandpose

[tyigoa]

Sarvangasana – The Shoulder Stand The words ‘sarva anga’ denotes the entire body. It is one of the very few postures that is advantageous for all the systems of the body, especially the head that houses the brain. This inverted posture may be difficult for a beginner but as the practice becomes steady this posture can be practised daily. This asana can be performed in the dynamic way as mentioned below or you can remain in the final posture for one to two minutes breathing normally. How to Do Sarvangasana, Click Here --> http://bit.ly/Sarvangasana-The-Shoulder-Stand Call us at +919307047148 to speak to our Yoga experts and learn more about the Teacher Training and Better Living courses. #Sarvangasana #Sarvangasana #ShoulderStandPose #YogaAsanas #Yogasana #Yoga #YogaLife #MindBodySoul #YogaTraining #HowToDoYoga #LearnYoga #DailyYoga #YogaBenefits #HappyLife #Meditation #HansaMaa #TheYogaInstitute #YogainGoa #YogaGoa #GoaYoga #YogaRetreat (at The Yoga Institute Goa) https://www.instagram.com/p/B7FZL3JnK_h/?igshid=z0jmy93uh6zn

[yogamritam]

𝗦𝗮𝗿𝘃𝗮𝗻𝗴𝗮𝘀𝗮𝗻𝗮 (𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗦𝘁𝗮𝗻𝗱 𝗣𝗼𝘀𝗲) Slowly lift up your feet and bring them to the back of your head. Put your hands your waist and make straight your feet. The weight of your body will remain on your shoulders. Come into the posture while inhaling and make your breath normal. Try to remain in the posture as long as you can, then come back in normal. position by making exhalation.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: Internal organs get relaxed. Beneficial for eyes and face. Practice of this posture brings the blood circulation towards our head, hence it is beneficial for upper portion of the body. Reduces the black spots under eyes, enhances memory power and prevents hair falling and whitening of them.

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: Website :- www.yogamritamrishikesh.org Email :- bookingyogamritam@gmail.com Call & WhatsApp:-(+91) 9760343487

[rishikulyogshala]

Yoga classes with our yoga guru bipin baloni at rishikul yogshala

[sinequanonlioness]

Day #18: #shoulderstandpose of the #yogaflowemoji challenge with @lynnieluve @anaharaschoolofyoga @ali_betts @crazycurvy_yoga @yogaflowemoji @amphorawater @thewholeisticlife_ Best I could do! #yoganovice #howcountrygirlsgetdown #bodymastery #flexibility #muvalionessdoesyoga

[pagtuo]

#Yogapose #yogaeverydamnday #padmasarvangasana #plough #shoulderstandpose #core #yogalove