#sherunscrew
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From the bears 🐻 to the spiders 🕷 it is all appreciated... Nature at its best.... Check out this Granddaddy long legs AKA Papi Long legs AKA Harvestman Spider I came across.. 😂❤️ I also almost stepped on him/her but Im so glad I didn’t... nature has so many different ways to send/give us messages, we just have to be open to receive them...❤️🙏🏽 Fun Fact: Harvestman Spider most conspicuous "spider" isn't a spider at all, but rather something related to the spiders, as are scorpions, ticks, mites, centipedes and millipedes. 👌🏽❤️🕷 Don’t forget to RSVP NOW for NIGHTMARE ON SMITH STREET Halloween Party October 28, 2018!! Contact me directly via DM or Click the Link in Bio.. 🕷🎉🎊😜🙌🏽👀🎃👻🎃👻 #optoutside #reisoho #reinyc #halloween #rsvp #party #isladecorredores #islanyc #bridgerunners #mtarcrew #sherunscrew #ragnartrailnyrr #innerwild #chasethesun #chasethemoon #ragnartentlife #bestmedalever #loveyourtrails #timetoplay @addadaymassage @ragnartrail @isladecorredores @kleankanteen @guenergylabs @salomonrunning (at Wawayanda State Park)
#innerwild#bridgerunners#party#sherunscrew#chasethemoon#ragnartrailnyrr#timetoplay#bestmedalever#islanyc#rsvp#optoutside#reinyc#halloween#reisoho#ragnartentlife#mtarcrew#chasethesun#loveyourtrails#isladecorredores
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Dream higher than the sky and deeper than the ocean. - Unknown __________ Last week was tough, felt I was going to puke 🤮 a few times but I pushed harder every round. __________ I post this to remind myself myself of what I did last week so when I show up for #myself #tonight I’m working to do #better then #last #week 😌🙌🏽🦋 __________ It’s been since my #jwu @johnsonandwales days that I have been able to do a 7:00 min/ Mile so I will continue to trust my training and remain consistent in the process... #selflove is the #best #love ___________ @brooklyntrackclub #brooklyntrackclub #bridgerunners #mtarcrew #sherunscrew #allcrews #crewlove #vibratehigher #lightbeing #evolutionofmo #moniquenieves #trackatit #brooklyn #movement #staylost #nevernotexploring #cantstopwontstop #goaldigger (at Brooklyn Running Company)
#allcrews#lightbeing#jwu#best#sherunscrew#crewlove#brooklyn#week#bridgerunners#nevernotexploring#goaldigger#brooklyntrackclub#tonight#movement#cantstopwontstop#love#myself#mtarcrew#last#selflove#trackatit#vibratehigher#staylost#better#moniquenieves#evolutionofmo
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#backatit w/ @sherunscrew #humid #monday #night #tb ________ With @rbell7 @hokaoneone letting us run in some trial shoes... #thankyou ________ #sherunscrew #fun #runners #shakeoutrun #cityrunners #runforlife #thankyou (at JackRabbit Union Square)
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⬛️⬜️ Black & White Magic @gnp_photos ⬜️⬛️ ——— #pure #joy and #relief that the squishy push is almost #over ——— Thank you @gnp_photos I don’t remember seeing you at Mile 11 but so #grateful for your #work and #love #fortheculture we are definitely #outhere ♠️♠️♠️ ________ #popularbkhalf #cutarrarunners #mtarcrew #sherunscrew #refreshing #soul #cleanse #unconditionallove #paralahistoria #running #runningculture #btgfamilia #objective #nikerunning #nikenyc #nikelab #allconditionsgear #cantstopwontstop #moniquenieves #brooklyn #brooklyngirl (at Brooklyn, New York)
#paralahistoria#brooklyngirl#fortheculture#nikerunning#refreshing#running#btgfamilia#relief#outhere#objective#allconditionsgear#cutarrarunners#moniquenieves#sherunscrew#pure#unconditionallove#cleanse#joy#work#brooklyn#cantstopwontstop#nikelab#love#mtarcrew#nikenyc#over#runningculture#grateful#soul#popularbkhalf
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#popularbkhalf #bibpickup #fun I’m not sure what I was looking at but whatever 🤣😬 _________ True statement: I was definitely #running #brooklyn before it was #cool #native #newyorker _______ Congratulations to #all the #popularbkhalf #runners #weouthere ———— #bridgerunners #squad #mtarcrew #sherunscrew #doyouseewhatisee #fortheculture #paralacultura #paralahistoria #halfmarathon #brooklynismyborough #love #always (at Brooklyn Bridge Park Roller Skating)
#bibpickup#fun#doyouseewhatisee#bridgerunners#native#halfmarathon#sherunscrew#love#paralacultura#mtarcrew#squad#newyorker#runners#all#popularbkhalf#brooklynismyborough#always#running#weouthere#paralahistoria#fortheculture#brooklyn#cool
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Run for Life with @bridgerunners Tough run... it was cold with flurries but it got #done _______ Happy Birthday 🎁🎂 @piscesprincess76 #infinite #blessings #to #you #always I didn’t get a picture with you yesterday but here is a #throwbackthursday to a BR #onawednesday night that was filled with pure hugs and kisses. Truly wishing you all the joy and happiness. 💎💛😌 ________ Craig Mack kicked the flava in our ear 👂 and Stephen Hawking helped us see our differences and similarities. #restinpower #craigmack #stephenhawking #pi #3.14 #smedium _______ I’m kicking new flava in ya ear! -Craig Mack _______ We are all different. There is no such thing as a standard or run-of-the-mill human being, but we share the same human spirit. - Stephen Hawking _______ #bridgerunners #mtarcrew #sherunscrew #solesister #birthdayrun #rip #fortheculture #paralacultura #paralahistoria #weouthere #restinpower #craigmack #stephenhawking #differentbutthesame #love #running #winterwarz #routesandculture #allplanet #spreadlovenothate #support #love 📸 @mcphlippics @arunninglifetc 💛 (at BridgeRunners)
#sherunscrew#support#stephenhawking#differentbutthesame#love#you#allplanet#running#smedium#fortheculture#restinpower#mtarcrew#always#paralacultura#blessings#routesandculture#solesister#weouthere#bridgerunners#to#birthdayrun#spreadlovenothate#rip#onawednesday#craigmack#paralahistoria#3#done#pi#winterwarz
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Liberation on Liberty Ave _____ Besides the fact I almost got “doored” tonight and got the wind knocked out of me, I’m pleased with the little progress received. _____ CASH 💰 💰💰 ONLY _____ Your liberty will not be freely given to you. You must be bold to liberate yourself. - Lailah Gifty Akita _____ #sherunscrew @sherunscrew (missed you guys again but I got it in tonight in your honor) #nogutsnoglory #bridgerunners #mtarcrew #breakthrough #liberty #liberation #cashisking #free #progress #liberate #yourself #MoOverMatter #AlwaysBeRunning #nevernotrunning #runner #nikerunning #dontsleep #nyc #brooklyn #eastnewyork #libertyave (at East New York, Brooklyn)
#nikerunning#eastnewyork#alwaysberunning#libertyave#liberty#cashisking#liberation#runner#progress#brooklyn#free#nogutsnoglory#nyc#yourself#mtarcrew#dontsleep#nevernotrunning#liberate#moovermatter#sherunscrew#bridgerunners#breakthrough
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INFLUENCE 🖤🖤🖤 ______ A genuine leader is not a searcher for consensus but a molder of consensus. - Martin Luther King JR. ______ Thank you 🙏🏽 for all you all have done. _____ #bridgerunners #blackhistorymonth #nikerunning #nike #runner #running #leadership #nevernotrunning #nevernotbridging #neverforget #whatarewefightingfor #love #focus #unity #in #community #real #art #MoOverMatter #AlwaysBeRunning #mtarcrew #sherunscrew #crewlove #allcrews (at BridgeRunners)
#art#in#unity#whatarewefightingfor#blackhistorymonth#sherunscrew#nevernotrunning#nevernotbridging#bridgerunners#love#leadership#focus#mtarcrew#alwaysberunning#running#real#neverforget#crewlove#moovermatter#community#nike#allcrews#runner#nikerunning
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In the human heart new passions are forever being born; the overthrow of one almost always means the rise of another. - Francois de la Rochefoucauld _____ Do the fight thing _____ For your community, Your what you love , for whatever you are fighting for ____ #doyourfightthing #runnernotrunning #bridgerunners #mtarcrew #sherunscrew #wepa #wilpower #harlemrun #girlsrunnyc #milestylers #firstchoicerunners #qrrc718 (at Overthrow Boxing Club)
#qrrc718#harlemrun#doyourfightthing#milestylers#wepa#mtarcrew#runnernotrunning#sherunscrew#firstchoicerunners#girlsrunnyc#bridgerunners#wilpower
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#sundayvibes and #reflections This year I decided to compartmentalize my monthly goals utilizing @commit30 ❤️ ____ Thank you to some of the ladies @mtar_crew for making Sunday possible as we created and allowed space for new Beginnings and focus toward fulfilling personal and professional goals. ❤️👑 ____ This month Theme is The POWER of WORDS. ____ #grateful #breakthrough #priority #crewlove #mtarcrew #bridgerunners #sherunscrew #powerofshe #thefutureisfemale #MoOverMatter #AlwaysBeRunning #power #of #your #word (at New York, New York)
#breakthrough#bridgerunners#moovermatter#grateful#sundayvibes#sherunscrew#powerofshe#of#your#word#mtarcrew#alwaysberunning#power#reflections#crewlove#priority#thefutureisfemale
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More #pictures to come but it’s was great to be back with @sherunscrew ... I have been gone too long but I’m so happy to be ending the year with a 5 miler although my Garmin failed me today.. I know what I did! 😬❤️ ____ Happy Holidays! Thank you for all your love and support @sherunscrew I really missed you!!! _____ Thank you @dazlin27 and @sassysues for donating and showing your love and support to my fundraiser for @cityharvestnyc that is on duty to support #puertorico 🇵🇷 and our fellow #newyorkers with food and supplies. ____ Shoutout to @craig_anthony_miller for designing such an amazing Tee Shirt specifically for me for my @cityharvestnyc fundraiser and Shoutout to @kayvenjahson for supplying the T-Shirts. ____ #teamworkmakesthedreamwork #sherunscrew #runningculture #culture #love #art #running #nyc #nikerunning #nike # (at JackRabbit Union Square)
#sherunscrew#art#nyc#nike#runningculture#culture#nikerunning#pictures#teamworkmakesthedreamwork#love#puertorico#running#newyorkers
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#throwback to my first official 13.1 #statenislandhalf ____ The struggle was real through the hills and soggy sneakers ..... so much for water repellent 🤣 Nonetheless, pushed through and finished. ____ Running such as life is an all condition sport. This experience as well as a few other that followed, definitely helped with creating the right paradigm l as I continued with training for the #2017 #tcsnycmarathon _____ Help me #outrunhunger on behalf of @cityharvest ❤️❤️❤️ DONATION LINK IN MY BIO @moniquenieves ____ #nyrr #cityharvest #nikerunning #nike #gyakusou #lunarepicshields #MoOverMatter #AlwaysBeRunning #bridgerunners #mtarcrew #sherunscrew #islanyc #alllcrews #crewlove (at Staten Island, New York)
#lunarepicshields#outrunhunger#statenislandhalf#cityharvest#gyakusou#alllcrews#tcsnycmarathon#2017#bridgerunners#crewlove#nike#moovermatter#sherunscrew#nikerunning#islanyc#mtarcrew#alwaysberunning#nyrr#throwback
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Thank you to my sole sister @fongniicole of @nike @nikerunning #projectmoonshot & @sherunscrew for donating and showing your love and support to my fundraiser for @cityharvestnyc that is on duty to support #puertorico 🇵🇷 and our fellow #newyorkers with food and supplies. #tistheseason Shoutout to @nysmclothing for supplying the #dope #beanies and daddy caps for the chilly weather! All proceeds are being donated to the #ctiyharvest #fundraiser #muchlove #support #each #other #bridgingthegap #sherunscrew #tcsnycmarathon #runningculture #nyc #love #support #movement #leadership #nystateofmind #bridgerunners #projectmoonshot #solesister #boricua (at New York, New York)
#puertorico#dope#love#each#tcsnycmarathon#support#projectmoonshot#other#nyc#ctiyharvest#sherunscrew#nystateofmind#beanies#runningculture#tistheseason#leadership#solesister#newyorkers#muchlove#fundraiser#bridgingthegap#movement#bridgerunners#boricua
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This time last week we @geerod418 @hec_run_miles had already crossed the Verrazano Bridge and where feeling all the Love Brooklyn was spreading !!! I’d like to Thank all the volunteers at @nycmarathon !! Thank you @mangopickle3 for volunteering and then making I️t out to the #bronx to cheer!!! ❤️❤️❤️ #muchlove #weouthere #wedidit #tcsnycmarathon #wrucrew #teamwepanyc #girlsrunnyc #bridgerunners #mtarcrew #sherunscrew #islanyc #crewlove #allcrews #projectmoonshot #nyc #26.who? #fortheculture #running #culture #SpreadCrewLove #MoOverMatter #AlwaysBeRunning #moniquenieves #rimucaro (at Verrazano-Narrows Bridge)
#wedidit#bronx#bridgerunners#girlsrunnyc#fortheculture#tcsnycmarathon#alwaysberunning#culture#allcrews#crewlove#spreadcrewlove#muchlove#rimucaro#mtarcrew#moniquenieves#wrucrew#sherunscrew#islanyc#teamwepanyc#weouthere#projectmoonshot#26#nyc#moovermatter#running
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Flashback. To. Those. Mile 19. NYC Marathon. Feels. Thank you @sherunscrew & @team_wepa_nyc for your warm embrace during a cold raining race. ____ (((DONATION LINK IN BIO))) ____ #fortheculture #running #culture #sherunscrew #crewlove #projectmoonshot #bridgerunners #mtarcrew #teamwepa #nyc #tcsnycmarathon #1stmarathon #cityharvest #mystateofmind #fundraiser #donate #help #puertorico #fbf (at New York, New York)
#running#tcsnycmarathon#help#sherunscrew#fortheculture#cityharvest#mystateofmind#nyc#mtarcrew#fbf#teamwepa#1stmarathon#puertorico#fundraiser#crewlove#bridgerunners#donate#culture#projectmoonshot
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#all #roads #lead #to #nyc Help me as I #run my #first @nycmarathon on behalf of @cityharvestnyc for #puertorico and #nyc ......Donation Link in Bio..... #roadtonyc #tcsnycmarathon #bridgerunners #mtarcrew #islanyc #sherunscrew #qrrc #teamwepanyc #allcrews #crewlove #fortheculture #runningculture #projectmoonshot #nyc #runner #cityharvest (at New York Road Runners (NYRR))
#nyc#roads#all#sherunscrew#lead#projectmoonshot#islanyc#teamwepanyc#mtarcrew#fortheculture#tcsnycmarathon#to#crewlove#qrrc#first#runner#runningculture#cityharvest#roadtonyc#allcrews#run#bridgerunners#puertorico
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