#self defence training for women

[fightingchoicegurgaon]

Self Defence Training for Women at Fightingchoice | New Palam Vihar

At Fightingchoice, we offer Self Defence Training for Women in New Palam Vihar. Our tailored programs teach essential skills to protect yourself and stay safe. Whether you're a beginner or experienced, our friendly instructors will guide you through effective self-defense techniques.

Call Now:- 081013 13713

[bryanbarnes123]

Chin Na Techniques Takedowns Vid 50 Northern Praying Mantis Kung Fu Sifu... Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 50. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

[definitelynot-aleokin]

Fun fact! This is accurate info! Instead of just your arms doing the movement, which would lead to a weaker punch, if you use your full body it make the punch stronger! It also doesnt just start in the hips (hips are a good starting place though!), using the foot on the same side as the punching hand, twist it, hips moves with, continues movement into the shoulder, and out into the arm as it punches. Stay safe!

Self-defence tip by Eliot Spencer: Put your hip into the punch!

[women-aware-defence]

Self Defence Tips for Runners

Running solo is both freeing and practical, but safety concerns are on the rise—especially for those who hit the pavement alone. Every runner has heard the stories or seen the headlines and it’s clear: solo runners face real risks, from unwanted attention to serious threats. Preparation isn’t about fear, but about confidence and control. Adopting smart self defence strategies puts the power back…

[kravmagasystems7]

Learn practical self-defense techniques with expert-led Self Defence Krav Maga Classes. Enroll now at https://kravmagasystems.com.au/.

[kravmagasrilanka]

WOMEN’S DAY WOMEN EMPOWERMENT - Debug Group of Companies

Gratitude to the Events team of Debug Group of Companies and Managing Director, Mr. Abbas Kamrudeen, for the opportunity to empower your female staff through self-defense training. Together, we’re enhancing their ability to tackle potential threats confidently.

[shifukanishkacombatives]

A few important ways self defense classes can benefit women

The art of self-defence or any martial art has its roots in self-discipline. No matter whether you join Shaolin Gurukul camps or some other self-defence class, you would require regular practice and discipline shall play a key role in honing your skills. Motivation is important to get you started but can be fleeing. However, once mastered, discipline is something that shall stay with you forever. Self defence classes can be quite useful in finding and exploring this hidden power of discipline within yourself.

[its-poojagupta-shree]

In today's world, personal safety has become a top priority for everyone, especially women. It's crucial for women to be equipped with self-defense techniques that can empower them to protect themselves in potentially dangerous situations. While it's important to remember that self-defense is about prevention and avoidance first, having the knowledge of effective techniques can provide women with an added layer of confidence and security. In this blog, we will explore ten essential self-defense techniques that every woman should know.

[astraldelights]

Brat! 🪖

Synopsis: You start acting like a brat and Ben knows exactly how to put you into your place.

Pairing: Soldier Boy x Reader

Word count: 2.1k

Content warnings: SMUT (18+), P in V, Spanking, Brat Taming, Unprotected Sex ( Ben doesn't believe in condoms), Glasses get thrown onto the ground :(, Soldier Boy being an ass.

-

“Hey sweetheart.”He exhaled after taking a drag of his lucky joint. The smell of weed was strong in the air, his legs spread wide clearly wanting to let you know how big it was. You rolled your eyes in response and tried to ignore his irritating presence. 

The only reason you had stayed back was because Butcher stuck you on babysitting duty. In his own words, “ Love, you would get squished like a bug if you went with us.” 

Even after insisting on tagging along on their field mission, you were met with a hard no. You didn't disagree completely but just wanted to avoid dealing with Soldier Boy’s outdated notion about women and politics. 

You had been with Butcher and his gang for a few months. You mostly helped out with research and handling retrieval of sensitive digital information from certain companies. Working behind the scenes meant that you were not physically built for any of the missions which usually involved combat. MM and Frenchie had been kind enough to train you in the basics of self defence and hand to hand combat. Teaching you how to use a handgun as well, in case shit got real, and with Butcher’s baggage it always did.

“Hey princess, you know playing hard to get only makes me want you more.” He said with a deep grin on his face. It was clear his high could get to him, considering the copious amount of weed he had already smoked through. You didn't mind the weed, but the only thing that ruined your high was him sitting beside you. Opening your laptop, you started to try and do your own work.

While you didn’t like Soldier Boy, you couldn't deny that he was very attractive. His dick-swinging, cocky attitude had to come from somewhere. He knew he was hot and you hated it. The first time you met him you had to act like you weren't completely ogling him through the body cams Butcher and crew had on them after breaking into the Russian lab. He was shown in all his glory, with his beard grown and body still in perfect shape. Before you could continue watching, the cameras seemed to go off after he let out that nuclear blast from his chest. Being around him was an internal battle everyday, trying to not look him directly in the face to avoid having to confront your confusing feelings towards him. 

But even that wasn’t enough.

While you were a bit of a homebody and preferred to wear comfortable clothes, you did like to dress up once in a while. And when Soldier Boy saw you in a mini-skirt for the first time, his perverted comments started. “Woah where have you been hiding?” “Is that what women are wearing nowadays? You look like a hooker. Not that I’m complaining” 

The rational part of you hated being objectified under his gaze, and the other part rubbed your thighs together every time he said something with his deep baritone voice. Everytime he spoke, its deepness sent a shiver down your spine. 

Your current predicament, however, did not allow you to avoid his presence. With every other room having horrible connection, that only left the room that Soldier Boy currently occupied. 

“You know, you would look way prettier if you got rid of those glasses.” Your eyebrow twitched in anger. “I actually need these glasses. Not everyone got a dose of compound V to allow them perfect vision for the rest of their lives” You tried turning away from him, only having limited space as his manspreading took up half the tiny couch you were situated on. “Also could you PLEASE close your legs? I’m sure you don't need that much space for what's in between your legs.” You huffed out, clearly frustrated with his macho manspread he had used to take up space on the couch.

“How about you stop acting like a fucking brat.” He grumbled. Ben was sick and tired of your attitude. Your lingering stares on his face followed by quick turns away. Always coming out in shabby outfits after giving him a taste of what you looked like underneath all that fabric. You were a tease, and he was at his limit. Using his strength he manhandled you right over his thigh, computer thrown onto the ground.

“What are you-” Smack!

Ben’s hand landed straight onto your behind, leaving a stinging sensation. “If you want to act like a brat, I’m going to treat you like one. If I have to smack some manners into you I will.”

You squirm on his lap but can’t seem to get out of his supe-enhanced strength as he holds you down with one palm on your back. Smack! Another hit lands

“Stay fucking still. I want to hear you count each time I hit this pretty little ass. If I can’t hear you we start from 0, got it?” You nodded, with tears already threatening to spill from the previous two hits. 

As his hand repeatedly came down onto your tender behind, you managed to whimper out each count until you reached the number 10. Tears streaming down your face, your glasses knocked off from the force of his hits. You looked up to Ben as his hand wiped away the tears. The hand which was holding you down for punishment, now tenderly cradling your cheek.

“Now ain’t that a beautiful sight, you gonna be good for me now?” You nodded, eager to please him or save yourself from further punishment. You weren’t sure. His hands moved to slip down your shorts, cradling your ass in his palm. You felt him rub his hand against your ass, feeling you through your soaked panties.

“You actually got wet from this? You kinky slut.” He grinned at the effect he had on you. Ben knew he turned you on no matter how much you acted like you hated him. Lifting you again he set you to straddle his thigh. You stay still waiting for his next instruction, not wanting to anger him with your insubordination. 

“See! I was right you look way fucking better without those glasses, and much hotter when your looking at me with those fuck-me eyes.” Ben was brimming with confidence and pride, disciplining you seemed to stroke his ego in a special way. Using his hands, he guided your hips to start grinding on his thigh. The friction between his thigh and your panties rubbing against your clit was heaven. The more you rubbed the closer you got. Hiding your face in his shoulders while gripping his chest tightly, he knew you were getting close. Ben started to bounce his thigh and wrangled you out of hiding in his neck.

“No hiding, I want to see your face when I make you cum.” As the grinding continued, you couldn’t hold back the whimpers which were heavenly to Ben’s ears. After so long he finally got to hear your voice in a pleasant way instead of bitching at him to clean up the common space. God he loved putting you into your place, which as you would find out is beneath him while he fucks the brains out of you.

Reaching your climax, you felt your cum leak onto Ben’s thigh. Breathing unsteady, you tried to catch yourself from falling but Ben already had that covered. He laid you down onto the couch, slipping off your panties in the process while he undressed as well. Taking off his shirt, you saw all the natural muscle his body had retained even after all those years of experimentation. Skin still perfect and body perfectly ripped. Exactly how it looked on the cameras. Even better up close. As his shorts came down, you saw the size of the monster he kept in his pants. There was a good reason why women kept ‘falling’ straight into his bed, and you just saw it. 

Your legs hooked around his hips, his tip touching your entrance as he slowly slid into you. The way he filled you up made your legs tighten around him and your toes curl. 

“Oh my- nghh” You heard his chuckle reverberate through both of your bodies. 

“I just put it in and you're already cockdrunk. What a Grade-A slut.” You didn't argue back, you were too busy trying to get used to the size of his dick splitting you apart from within.  Placing your arms onto his back, you slowly tried to roll your hips against him. Desperate for some friction that he wasn't giving you.

“Tsk tsk tsk, I'm not giving you anything until I hear you beg for it” He chided your weak attempt to fuck yourself on him. 

“Soldier Boy, can you please just move?” You whined. He gave you a slow roll but stopped again.

“Call me Ben, and I want to hear you beg properly.” Ben growled, he felt you clenched on his dick in response to his commands. While you would never admit it willingly, you loved letting him boss you around and this was no exception.

“Ben can you please fuck me hard now- eep!” As soon as you completed your sentence he started thrusting in and out, unable to hold himself back any longer. Drawing himself back out, he sank back in slowly before resuming his movements, coaxing the most erotic sounds out of your mouth.

“F-fuck your tight. We gotta work on breaking in your pussy properly.” You whimpered. This was already too much for you, unsure of how much more you could hold on. He continued punishing your hole with his cock, watching it go in and out covered in both of your fluids. 

Your moans filled up the room, unable to hide any of your sounds as you were too focused on the man currently on top of you. All your little sounds and moans were heavenly to Ben's ears.

“That's it baby, just let me fuck all your thoughts out.” His balls smacked against your ass while you let him fuck you stupid, a little drop of drool escaping your open mouth. Holding your jaw tight, he kept it open as he spit straight into your mouth. You waited as he watched you hold his spit obediently.

“Good girl. Swallow.” You closed your mouth and swallowed it down as he instructed. Ben nodded as a sign of his approval as he moved his hand down to your throat, applying steady pressure and restricting your airflow. 

Your breaths got shorter as he continued to choke you. You feel the pleasure that has been building up as you start to reach its peak. You weren't sure if it was the lack of air or just the feeling of his hand around your throat, but at that point you didn't care. Locking your legs together behind him, you pushed him in deeper as you squirted onto his dick. Your cum, now all over his dick and his abs. 

Feeling you clench intensely around his dick, Ben's thrusts seemed to stutter a bit but continued its relentless abuse. His tip continually bullying your cervix, Ben was sure you weren't going to be walking tomorrow. 

“Did you just squirt on me? Fuck that was hot, I'm making sure you do that again”  You whined in response, shaking your head. You were already overstimulated from cumming twice and were sure you weren't able to give him anymore.

“You're so fucking cute. But nobody says no to me.” He moved his hand down to your clit. Rubbing it while his dick abused your cunt, hitting all the right spots inside of you. It was too much, you were too sensitive and couldn't hold yourself from cumming a third time. Your intense orgasm seemed to pull Ben over there edge as well, causing him to release deep inside you. 

“I can't hold it back anymore so fucking take it.” He grunted, painting your walls white with his cum while continuing to fucking it into you. Eventually he began to slow down and slowly pulled himself out.

Ben watched as your hold winked at him after he pulled out, leaking his cum that he shot into you. Swiping up his cum from your thighs, he pushed it back into your hole with two fingers, making sure it didn't escape. You whimpered at the feeling but was too weak to fight it. 

As he sat back up, he started smoking the joint he previously abandoned. You felt your body being shifted up and onto his lap. You curled up against him and buried your head into his neck, too exhausted and seeked his touch after such an intense session. 

“Next time keep the glasses on. I want to see it covered in my cum.”

-

A/N: He's kinda mean in this one but he's soldier boy so....

Masterlist

[fightingchoicegurgaon]

Self Defence Training for Women in Gurugram | Join Today

Join our self-defence training for women in Gurugram. Learn powerful techniques to stay safe, build confidence, and boost fitness. Safe, practical & beginner-friendly. Enroll today and take your first step toward strength and safety!

Call Now:- 9997846143

Visit Us:- https://g.co/kgs/8KPTZNe

[blackstarlineage]

Aqualtune was an African princess, military leader, and freedom fighter who played a crucial role in the foundation of Quilombo dos Palmares, the largest and most significant maroon community of escaped enslaved Africans in colonial Brazil. She is believed to have been the mother of Zumbi dos Palmares, one of the most legendary figures in the fight against Portuguese slavery. Aqualtune represents Black resistance, leadership, and the enduring strength of African women in the diaspora.

Originally a princess and military commander from the Kingdom of Kongo (in present-day Angola and the DemocrAqualtuneatic Republic of Congo), Aqualtune is said to have led a battalion of 10,000 warriors in battle against the Portuguese. After being captured in war, she was enslaved and transported to Brazil, where she was sold at a slave market in Recife. She endured brutal treatment and was forced into sexual slavery, yet she refused to submit to oppression.

Determined to reclaim her freedom, Aqualtune escaped from enslavement and joined the Quilombo dos Palmares, a self-sufficient African community in the jungles of northeastern Brazil that resisted Portuguese rule for over a century. She quickly became one of its key leaders, organizing strategic defences, training warriors, and reinforcing the quilombo’s resistance against repeated colonial attacks.

It is widely believed that she was the mother or grandmother of Zumbi dos Palmares, the most famous leader of the quilombo, indicating that her legacy of resistance was passed down to future generations. Under her leadership, Palmares expanded, providing a refuge for thousands of escaped enslaved Africans and Indigenous allies, proving that Black people could build and sustain independent societies despite colonial oppression.

Though the exact details of her death remain unclear, Aqualtune’s name is immortalized as one of the greatest African warrior-queens in Brazilian history. She remains a powerful symbol of Black female strength, leadership, and anti-colonial resistance, inspiring Afro-Brazilian movements for cultural pride, social justice, and historical recognition.

Her story highlights the indispensable role of African women in liberation movements, proving that resistance against slavery and colonialism was not just led by men, but by fearless women warriors like Aqualtune, who fought for the survival, dignity, and freedom of their people.

[bryanbarnes123]

Chin Na techniques takedowns Vid 40 Northern Praying Mantis Kung Fu Sifu... Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 40. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

[randomwritingdrabbles]

The way murther would have a completely different dynamic if they were genderbent, like omg.

Twas reading some Merlin fics and came across Murther as you often do in the merlin ao3 fandom and it occurred to me that while I'm kinda meh for canon typical Murther (I like Lance or Gwaine with him more and also Arthur having to be like "So this is my wife, the queen. And this is my soulmate, the court sorcerer... It's complicated, don't ask.") Genderbent Murther would be genuinely feral.

Here me out, Arthur doesn't want to be a knight as a goal, he wanted to be a good prince and being a knight was part of that. So it goes to imply that female Arthur wouldn't be some burly knight or do a Morgana type 'imma learn to fight anyway bitch' thing, fem!Arthur would do her best to be the best princess she could be.

Where Arthur is a fantastic fighter, f!Arthur would be impeccable at playing the political field and reading people. F!Arthur would be the perfect princess and would fucking know it, she would still be arrogant but instead of bullying the stablehands with knife throwing it would be a backhanded compliment about someone's outdated clothing styles. Princess Arthur would be a completely different character.

Merlin however is from the boonies, peasant women can't afford not to work so female Merlin would have been raised very similar to the boys and likely the only change in character she would have would be a much higher likelihood of knowing genuine self defence.

No one is sending a young unmarried woman off to the capital on her own, she would have been taught at least enough to stab a man where it hurts, if not kill him outright.

Imagine the dynamic with this flip in the personalities though!!!

Perfect princess Arthur being saved by this random peasant girl weilding a knife and the fucking audacity. Just the dynamic of the definitely not scheeming princess and her definitely not a terrifying assasin maidservant.

I honestly think they'd get together in like five minutes flat. Arthur not wanting to have her agency taken by a man meets hella cute and also sexily violent Merlin? She'd climb that peasant girl after the first thwarted assassination attempt.

Especially given that lesbians weren't really seen as a thing back then or if they were, were considered 'training' for their 'real' relationships, so people legit would either not notice or just wouldn't give a shit.

Arthur wouldn't be able to be blatant so she would 100% train her maidservant into the perfect spymaster/assasin and unleash her on her political enemies. Merlin thought the princess was a prat for all of five minutes until said prat gave her bedroom eyes and then 'thanked' her for saving her life... Merlin now has a hot gf, a weird dragon friend, and is getting advanced stabbing lessons... she is a fulfilled bitch.

(Arthur takes the throne because she actively ousts Uther. He tried to marry her off and she already had a shakey relationship with him cus he doesn't know how to raise girls. He is now 'taking a medical vacation' and Arthur rules as queen. Magic is legalised cus merlin legit could not last a full week without this observant version of Arthur noticing the magic.)

[women-aware-defence]

Targeting Vulnerable Body Parts

Reacting fast in a high-stress confrontation can mean the difference between safety and harm. Knowing which body parts to hit isn’t just about luck or strength. It’s about targeting vulnerable body parts that truly stop an attacker, giving you control when seconds count. When you focus on the body’s weak spots, even a smaller person can create a real chance to escape to safety. Striking these…

[kravmagasystems7]

Learn practical self-defense techniques with expert-led Self Defence Krav Maga Classes. Enroll now at https://kravmagasystems.com.au/.

[kravmagasrilanka]

Self-Defense Awareness Workshop

Grateful for the strong turnout at our WARRIOR WOMEN (WW-1) Self-Defense Awareness Workshop held on January 27th at our newest Krav Maga training facility in Pitakotte. Despite the long weekend, 14 enthusiastic girls, including one parent, joined us. Thank you to everyone who made it a success!