#sciatica pillows

[fittsysart]

Am I in a dramatic amount of pain or am I just dramatic about pain

someone fill the last comm spot so I can buy a fuckin back pillow goodness gracious

[tiredf-o-u-r]

Damn I hope he can at least get some extra pillows for neck spine and knee support while in jail.

[couldawouldashoulda50]

The Homecoming round two??👀

A/N - I’m still so pleasantly surprised that a request was made for Homecoming - Round 2 as a follow-up to my first (posted) blurb. When I originally wrote Round 1, I believe I had a February due date for William x reader (singer), so I thought about a Christmas scene, knowing full well that we’re far beyond the holidays…but it’s a scene that I could see so clearly.

I will say, I'm not accustomed to write reader inserts, but I had a lot of fun trying.

18+ only

Word count - 3.2k

Warnings - pregnancy sex (mmm - well rough oral [m receiving], p in v), swearing

The 9ft Christmas Tree, adorned with about a million white lights twinkling all at once, looked like the most magical backdrop to William standing in your bedroom… folding laundry.

It felt like a perfect moment in time—your first Christmas as a full-fledged Nylander, the short but cherished NHL break, families coming together for two days of non-stop eating, drinking, and competition. Billiards and the golf simulator downstairs were the prime targets for the inevitable loud challenges and hefty wagers.

In one year’s time, barring anything tragic or catastrophic, you would be walking around this very bedroom with yours and William’s baby in your arms.

You would let him touch the fragrant balsam fir tree. You would see him marvel at the lights much as you did.

You would show him the ornament that his daddy bought for him before he was born that said “Baby’s First Christmas” because in his mind, though still inside of you for seven more weeks, it truly was your baby’s first Christmas.

The finish line of your first pregnancy would come around the first week of February, right smack dab in the middle of the weekend of the All-Star break. More than a month away but less than two. There were moments where you felt like wishing time away so you could just get this party started. There were other moments, however, when you realized that once your baby arrived, life, as you once knew it, would be seismically changed. You and William would now be Mommy and Daddy.

Right now, though? You were wishing the time away.

It had never been explicitly stated that you were on strict bed rest, but your obstetrician strongly suggested more rest than not. William was at the last appointment where your blood pressure was elevated, and now, he had become more like a prison warden, keeping tabs on your every move. You might have teased him a little—maybe poked fun at his new Nurse Ratched tendencies—but since your sciatica flared up… you bit your tongue and tried to enjoy being doted on while perched on your proverbial lily pad.

You didn’t even realize the smile spreading across your face as you watched William sort through the laundry basket. To you, he was just as swoon-worthy in his custom-made suits as he was standing there in sweats and a tank top. You unconsciously shook your head at his knit beanie that sat haphazardly atop his head—like, not fully on and looking majorly askew. It puzzled you—like, why? It literally looked like it was sliding off. Did that feel good?

Bizarre.

It was why you adored this man, though. He was so unapologetically himself, but himself was also kind, loving, funny, smart—and WILDLY entertaining.

You groaned softly, adjusting the ice pack lodged between the soreness in your hip and the oversized pillow. William watched you as you bent both your legs at the knees, spread wide like a frog—a position your doctor had actually encouraged to relieve some pressure.

Wincing, you glanced back his way—your grimace eventually turning into a soft smile as you scanned him from head to toe. He truly made your heart swell.

“William—it's okay… you can leave the laundry,” you murmured, shifting your position slightly.

“I don’t mind,” William replied, smoothing out one of your sweaters before folding it and placing it in another basket.

After your OB prescribed more rest, Stella was hired to help with general housekeeping tasks, laundry, errands, etc. She was a lovely middle-aged divorcee who was also suffering from empty-nest syndrome. With both of her adult children living abroad, she was desperate to keep busy. Sadly, Stella had to depart early that day to tend to a minor family emergency with her parents.

“Stella said she’d be back ASAP—probably tomorrow. She told me to leave the folding too… but I sort of feel like doing it.” He paused, chuckling. “She said working here is a vacation from the chaos with her parents, so she can’t wait to come back.”

Seeing William—domestic William, bed-making William, dish-washing William, cooking William—reminded you just how many sides of him you treasured. Sides of him that people found both mysterious and unexpectedly charming. Sides of him you wanted to keep close to your chest, just for you and those he loved most.

A faint, mischievous chuckle brought you back into the moment. You watched William fish around in the basket and pull out a pair of your most stretchy maternity pants—the ones that looked like billowy sails flapping on the mast of a sailboat.

They looked giant as he held them up.

“Fuck—William… c'mon, don't make fun of them…” you burst out laughing uncontrollably.

“These are kinda nice,” William mused, adjusting the waistband to pull them on, stretching them over his hips. “Not bad. Soooo roomy. Good for eating—gonna wear these Christmas Day.”

You covered your face with both hands, shaking your head as you dissolved into laughter. “You are just… god sakes…”

“Hold on, wait,” he said, digging further into the basket. He pulled out one of your bras and examined it with mild fascination. “What the hell is this?”

You quirked your head to the side. “It’s a nursing bra, William.”

William’s eyebrows lifted as he examined the bra before sliding it over top of his tank top. He peered down as he fingered the pull-down cups, unhooking and reattaching them experimentally. “Whoa. That’s cool.”

You snorted. He truly looked ridiculous—over-elasticized palazzo pants, crooked beanie, and a fucking nursing bra, with one cup dangling after detaching again. “So glad you’re entertained. I know you’re always looking for easy access to certain areas of my body… you little pervert.”

“Haha—yeah, you're not wrong.”

“Put my bra down, William.”

Ignoring you, he stood there and shimmied his ass. “I’m hot as fuuuuuuck…” he half sang

You watched him, still laughing, but groaned softly as you tried to shift again. The belly just made everything hard these days—getting comfortable, getting up.

Getting laid by your gorgeous husband.

You missed the days of being nimble and agile in bed. Now you just felt like a weeble. A horny weeble.

William caught your expression and tilted his head.

You answered before he could even ask. “Babe, I’m okay. This position felt strangely good… it was helping, anyway. It made me laugh a bit—she was like… and I quote, ‘Go ahead… sit with your legs apart, bent at the knees… who cares if it's un-ladylike if it helps relieve pressure.’”

William smirked. “Ha—yeah. Un-ladylike. Isn’t that how I got you pregnant?”

You shot him a look. “Wait—excuse me?” you teased.

“I recall you were pretty un-ladylike that night.”

Playing along, you bit your bottom lip before licking them. “I just gave you what you were begging for.”

William grinned wickedly. “And now look at you. Teaches you to listen to me now, eh?”

You giggled and tried to think of a witty retort, but before you could utter a word, you watched him pull something else from the laundry basket—something much smaller. A tiny newborn onesie. It was impossibly small, delicate between his fingers as he lifted it up, holding it against his chest for size.

He turned to you, his expression softening.

Your throat tightened instantly. You knew where this was going.

“William,” you warned, biting your lip. “Don’t—oh my God, you’re killing me—you know how emotional I am. Tears. Literally always just under the surface.”

Of course, he didn’t listen.

Crossing the room, he climbed onto the bed and gently pulled back the covers, exposing your bare belly. Carefully, he laid the tiny onesie over your stomach, smoothing it over the curve of your baby.

And then he leaned down, pressing a slow and gentle kiss against your lips.

All traces of teasing faded as his fingers brushed against your skin, his other hand covering the onesie as if shielding your little one.

“I can hardly wait to meet him,” he murmured against your lips.

Tears did well up in your eyes then—there was no point in trying to hold them back.

Instead, you cupped his face and whispered, “Me too.”

William shifted slightly, his hand now trailing lower over the curve of your belly. As he had done many times, in countless moments since you showed him the positive pregnancy test, he looked at you with such adoration and pride.

“Are you okay—if we…”

You kissed him firmly—frantically almost—your hormones revving in the highest gear. You needed all of him—like yesterday.

Without hesitation, he removed the cock-eyed beanie, your maternity pants, your nursing bra. His utterly perfect flyaway Albert Einstein hair—it was just so him—and the feeling in your core only fueled your growing desperation for William.

He moved into a kneeling position in front of you, his more-than-ample bulge straining the crotch of his shorts. William groaned the very second you began to stroke his cock over the fabric, your eyes locked on his stunning turquoise gaze.

You wanted him in your mouth, but the fact of the matter was, your movement was limited. It was maddening, frustrating the hell out of you.

“I miss the days—when you’d mouthfuck me,” you moaned breathlessly. “Can you try—maybe stand up? Hold on to the headboard. I want your cock in my mouth so badly, William.”

He closed his eyes for a moment—the feeling you were giving him with one hand rubbing his cock while your nails on the other raked over his skin.

He loved his dirty girl.

He opened his eyes, looked down, and scanned your face. “Say it again, Y/N.”

Your eyes never wavered from his. “I need you to throat fuck me, William. I need to feel your cock in the back of my mouth.”

His mind couldn’t keep up with all the tantalizing visuals and the raw emotion those images stirred within him.

What words could he use to tell you all of what you did to him? How loved and desired you made him feel?

Nothing that came to mind felt like it was enough. All he could do was cup your jaw in his hand, kiss you passionately, and say, “Anything you want—I love you… so much.”

He rose to stand in front of you, his feet sinking slightly into the mattress.

Your husband had been blessed with phenomenal talent, a smooth and calm demeanor, and a gorgeous physical presence. You salivated at the other blessing—his size—pressing against his shorts, waiting for your mouth.

Guiding him closer, you began to kiss and lick his balls and shaft, the wet warmth of your mouth seeping through the light material to his cock. William instantly braced himself by holding onto the headboard, his head falling backward as he moaned softly.

But it was you who gasped when you pulled down his shorts, slipped them off, and tossed them to the side.

Just the sight of his muscular frame—thighs that deserved their own social media account, his rippled abdomen that was slightly soft around his midriff.

Your lips and tongue teased the head of his cock, his shaft becoming more rigid while the shiny purplish tip appeared, oozing with precum. You swore his whole body shuddered as your tongue swirled the tip, inviting more of his arousal to seep onto your tongue, the faint salty taste igniting your taste sensory.

Your tongue dragged slow, teasing circles around the sensitive ridge on the underside of his tip, coaxing another warm bead of precum onto your tongue. You moaned at the taste, at the way his cock twitched in your grip, thick and heavy against your palm.

William slid one hand to the nape of your neck, fingers first raking through your hair, sweeping it back so he could watch you. Then, his grip tightened, and when you took him deeper, inch by inch, until he hit the back of your throat - a deep, stuttered groan erupted from his mouth.

That sound alone sent a fresh wave of need rolling through you. His thighs tensed beneath your hands, his muscles flexing as he braced himself against the headboard, struggling to hold himself together.

It felt incredible. Deepthroating him. Feeling every twitch and tensing of his muscles. Hearing his low, gravelly moans intertwined with your name.

You set the pace, testing your own limits as you pulled him deeper, letting your spit slick him even more. The heat, the pressure, the obscene sounds of your desperation—you knew how much you wanted to wreck him for him to wreck you back.

This—this—was exactly what your body had been starving for.

William’s cock mercilessly thrusting between your lips, his fingers tangled in your hair, the sharp snap of his hips as he used your mouth just like you needed him to. It wasn’t just want—it was primal. Your body wasn’t satisfied by soft caresses and slow, patient strokes anymore. Not now.

You needed this.

Needed him raw and rough - ruthless and forceful.

And fuck, he was giving it to you.

Your moans turned filthy, the wet, obscene sounds of your mouth around him filling the space between the fireplace crackling and the winter winds outside your window. His breathing grew ragged, his abs flexing beneath splayed fingertips as you steadied yourself against him. He was close—you could feel it, taste it.

His hand tightened in your hair - his “fuck - uhhh’s” grew more frequent and deeply guttural.

But then—suddenly, he pulled away.

“Not yet, baby,” tumbled out of his mouth.

Before you could protest, William had dropped to his knees on the mattress, hands were already gripping your waist, already shifting you, already moving you where he needed you.

“You’re so fucking incredible - need to be inside you,” he panted before his mouth was on yours, his tongue tasting himself on the tip of your tongue.

He masterfully, yet gently hauled you into his lap, his back sinking into the pillows propped against the headboard.

If you thought the pressure between you legs was almost too intense to handle, him between your legs drove you to the brink of insanity.

Your body needed him like lungs need air.

With one hand braced against his shoulder and the other wrapped around the base of his cock, you sank down onto him, gasping as he stretched you open, sliding into you. The feeling of his girth, his tip pressing and teasing that magical spot inside of you - you cried out and cleaned around him - hard.

William’s hands gripped your hips, his head falling back against the pillows with a low, broken groan. “Jesus Christ, Y/N—”

You moved slow, deep, methodical. You were wet - you may have already squirted a little, coating his length as you rolled your hips. He loved when you rode him like this—loved watching you take exactly what you wanted as he kissed your neck, sending another shockwave of intense pleasure to your core.

But when you tried to lean back—to change the angle, to feel him even deeper—you wobbled slightly, the weight of your belly shifting your balance.

“Shit—” you gasped, catching yourself against his chest.

William’s hands were on you in an instant, steadying you, grounding you.

And then—his next move made you almost lose complete control.

Grabbing a sheet, he looped it behind your back, pulling the ends tight in both hands, anchoring you to him.

“Try now,” he murmured, his voice dark as he nipped and sucked the base of your neck.

You let yourself lean back this time—your hands gripping his meaty shoulders, your body arching and stretching in ways you hadn’t been able to in months. The fabric tightened against your back as William held you in place, his grip firm - controlling you while you controlled him.

The position sent him deeper, harder, hitting that spot inside you that left your eyes crossed before closing them tightly.

“Oh my God,” you gasped, pleasure erupting inside you.

William’s teeth gritted as he thrust up into you, the veins and muscles in his forearms straining as he kept you tethered to him, perfectly positioned, deep within you like he knew you needed.

With your balance intact thanks to the hot and ingenious use of their sex sheet, William jaw fell open as he bucked hard up into you. He knew your body - the quiver of your muscles, the involuntary grasps of anything within reach of you, the almost pleading “oh my god’s that bubbled out of your mouth” that you were close to wrecked, him satisfying every single urge of your pregnant body.

Thank god for that sheet, and William keeping it taut like a body sling.

Your climax hit with the force of a tidal wave. You eyes blown wide open, an almost shockingly loud yell, your body twitching and writhing from the ecstasy that he unleashed inside of you.

Out of all the hot moments you had shared with William, this had to have been in the top tier - your pussy clenched tight around him. A few more thrusts into you, his own tidal wave orgasm hit him hard as you committed his loud grunts to memory while coming down from your high.

William still had you tethered to him as the haze lifted and you regained some of your senses.

You watched his chest rise and fall - it’s the sexiest chest that you’ve ever seen…covered in matted, sweaty hair - the one he’s glad to show off to everyone and their cousin in media scrums.

He always laughs when you facetiously call him out on his special brand of slut - which he usually follows up with his own private demonstration for you.

William slid out of you as he managed to help guide you off of him and onto your side. Words weren’t necessary - the way your eyes seemed to remain locked on each other, the beautiful communicative gaze was enough.

After a few moments - kissing, hands feeling for kicks and other baby movements, just coming down from the overall bliss of their evening together, they wandered into the bathroom for a long, hot shower together.

Kissing him, you were already thinking of the future - once the baby has arrived, and once you have healed - that sex sheet will be making another appearance.

Thank you Anon for this trip down memory lane for me - I hope you enjoyed it! 🩷

[a-b-riddle]

A Simple (Mis) Understanding Chapter Two: Numbness & Pain

Daisy

I always used to think it was an exaggeration of how pregnancy is a constant state of exhaustion. But it was a lot of work growing a tiny human. Add in the fact that I'm still working 40 + hours a week and, of course, something is always causing some sort of discomfort or pain.

Swollen feet, back pain, nausea; I can't even find any solace in sleep. The 32 week mark felt so close, yet still so far. Another eight or so weeks of this seems like a drop in the bucket compared to how far along I am, but still. That still another two months. So far away when you want to be done, but still too short compared to everything I still have yet to do.

Another two months to set up a crib and wash her new clothes. Another two months to figure out a name and make decisions that I always envisioned making with a partner. Another two months of struggling to do things like picking up shit off the floor or staying on my feet long enough to make a decent meal.

But right now, I wasn't worried about the two months ahead of me and all the things I still have to do. Right now, I was looking forward to a three day undisturbed weekend. The pain in my feet and sciatica was becoming so bad, I had taken Friday off to see a doctor and spend the rest of the weekend doing nothing, but sitting in my modest little house and watching mind rotting television. I might even indulge in some spicy reading. Heaven knows its been too long.

Or at least, it hasn't been since them. That day in the office, but... that really didn't count. I often wrestled with myself about it. That one time erased any feelings I had for any of them. But I felt a bit pathetic how it now tainted every good memory I had with them. Kyle bringing me something to snack on when he realized I hadn't gone to the mess hall. Price always having a cup of earl grey tea cooling for me first thing in the morning. Two packs of zero calorie sweetner and a bit of honey.

Sweet like you.

I couldn't stand the smell of it now. I blamed it on the hormones. A lot of things made me queasy, but something about the smell of the bergamot, made me sick in a completely different way. A feeling not of nausea, but of... fear. Like the same way a pentagram could summon demons, earl grey could summon mine. As if John Price was somehow there any time the scent lingered in the air.

But he wasn't. None of them were. Fuck. Why did my thoughts always go back to them at some point? No. This was going to be a relaxing weekend god dammit. Fuck them.

Almost angrily, I hit the garage key fob, shutting the door and engulfing me into darkness; a thin line of light leaking through the bottom of the garage door. When I had opened my door, I could at least see a path to my mudroom. I grabbed my purse, ready to go in, when I felt it.

Hundreds of needles. Stabbing and digging into my feet. Not just the soles, but the entire fucking foot the moment I bared any weight on them. I pulled off my flats and it was then I noticed how angry they looked. Red and swollen and all but screaming at me to sit my fat ass back down. I wiggled my toes, trying to get some blood flow. Fuck. Why didn't they hurt while I was driving?

I manage to get onto my feet, using the car door as support. Steading myself until I was ready to take the first step. By the time I had managed to all but crawl inside, ten minutes had passed since my initial arrival time. I got off at 5:00, but usually didn't log off until almost 6:00. Granted, I work from home, but I had run out of a few essentials. Essentials now that were in the boot of my car.

Fuck.

10 minutes won't hurt. Not like there is any thing frozen. Speaking of which, I forgot my ice cream... dammit. I really need to start keeping a list on the fridge. It's hard to remember when pregnancy brain (or stomach) takes over and I slam a container in a single sitting.

Grabbing a pillow from the couch, I went to the kitchen. Which considering the town house, or terraced housing I suppose now, was perfect for a single and expecting Omega it was cozy. Not like the base where going from the common area to the chow hall was about a three minute stroll.

I get down and lay on my back. Carefully maneuvering so my ass rests against the cabinets before I hook the back of my heels unto the counter top so I could rest my feet a bit. Not the most sanitary, but it wasn't like I had guests. It was just me. For now.

It took a few moments to adjust. My back ached against the hardwood, but I could already feel the relief from my feet and legs. It wasn't all that shocking that I was having a hard time with them. I had gained a considerable amount of weight during my pregnancy. When I had brought it up to the OBGYN about possibly cutting back on food, her suggestion was to simply not weigh myself at home. Now when I went in for a visit they made me turn around before taking my weight.

It was hard. I've always had a problem with how I looked and now adding pregnancy then taking away the option to diet and exercise didn't exactly help.

I pulled out my phone and was preparing to open my kindle app when I saw a tiny red bar in the top right corner of my phone. Of course. I get nice and settled and my phone is on 2 fucking percent. Whatever. I tell Alexa to set an a timer for fifteen minutes and take a little nap. Maybe meditate.

A knock on the door quickly brings any possibility of relaxation to a pause. Margaret next door was dropping off Winnie off early to go to her book club. Margaret was a widow and a recent empty nester. She had spent her life as a mother and a homemaker. When I got custody of Winnie two months ago, she had quickly stepped up in helping me with everything from child rearing to managing my pregnancy.

"Hello, Maggie!" I greeted from the floor. "Hello, Winnie Darling." Winnie had the same sand colored hair as me and bright green eyes. Her face was a shade of red and I could smell her from the entryway. Someone would need a bath today. Fantastic.

"Oh, Dear!" Maggie fussed, setting Winnie down on her feet before coming over to me. "Are you alright?" Winnie didn't bother stopping to hug me like she normally would before making a beeline toward the potty. She usually was a creature of habit, but nature calls I suppose.

"Feet are a bit swollen." I waved off. "Just resting them a bit."

"I don't have to go tonight." She set her bag down. A deep green corduroy shoulder bag that always had just what you needed in it. A wet wipe, hand sanitizer, a spare tissue and even a stain pen when a spill happened at the most inconvenient time. "I'll stay and-"

"Maggie." I said, trying my best to sound at firm, but it was hard with her. No one told Maggie 'no'. "It's alright. Just a bit of water retention. Nothing to fret over." And it wasn't. I could already feel the pain from earlier subside.

"Really, it's no bother." She argued, bending over to unstrap one of her shoes. "It's a bloody stupid book anyway. I just go for the gossip really."

"Maggie." I tried again. "Really."  "It's getting close to the due date and I don't want to burn out on me just yet." It was a lie. Even with her greying hair, a deepened laugh line, Maggie didn't burn out. She was one of the few Omegas I had met in my life and she could run circles around any of them, myself included.

The sound of flushing sounded from the bathroom followed by the faucet. She huffed before slipping her shoe back on. "If you insist."

"I do." I encouraged. As much as I loved having Maggie's help, I hated feeling like a burden. She had raised her children. It was time for her to do things for herself. "Besides, we'll see you tomorrow after my appointment tomorrow." The bathroom door clicked open, revealing my little Win with the front of her smock covered in water. Fantastic.

"Hi, Mommy." Winnie finally greeted. Her freshly washed hands dripping water droplets onto the hardwood. "What are you doing?"

"My feet hurt so I'm just letting them rest." I explained, looking up at her. Winnie was rambunctious as most four-year-olds without a sense of self preservation are, but when I explained to her how careful she had to be now that I had her sister in my belly, her nature had become more gentle.

It worried me as much as it warmed my heart. 

"Why don't you sit on the couch?" She asked. Her head tilting to the side, face etched as if she were trying to figure out my reasoning.

"Because it helps when you lift your feet up high in the sky, Winnie Pooh." Maggie explained before looking back at me. "Well if you're sure-"

"I am. Go." I urged. "We'll see you tomorrow. Lunch around noon?" Spending time with Maggie didn't make me feel like such a parasite when I knew she enjoyed the company. Her children had all moved away, only one staying in the UK. She wasn't so alone, but neither was I.

"Wouldn't miss it." She gave a soft smile. The laugh lines around her face deepening. "See you tomorrow, Dearies." She said, retreating back outside. The soft sound of the door clicking behind her.

Winnie had laid down beside me. Yep. Definitely going to need a bath tonight. "How was school today?" Winnie went to a pre-school that was luckily covered under my insurance. Perks of being an Omega. I'll take it where and when I can.

She talked about going to the playground and painting. All the usual bits. Who she played with and new things she learned. Then came the question. A question she had asked before in passing. A subject I changed with ease before. 'Have you brushed your teeth? How about another episode of Bluey? Put on your trainers (because we can't just say tennis shoes anymore) and we'll go for a walk to the park. I had skirted around the question with ease. 

"Why don't you have a mate if you have a baby?" Winnie was too young to get the answers to a lot of life's difficult questions. Why did Tiffany not like us? Why didn't she get to see her daddy anymore? Why did that man look at you weird on the train, mommy?  I wish she would just stay this little. That she never needed or want to know the harsh truths about me, us.

"I..." I wracked my brain for an answer and just came up short. I couldn't think of a way to sugarcoat it. We almost had a mate. Mates. We almost had a pack that would have walked you to school on the mornings my feet were too sore or I was already running late. They would have loved you. "It... it's complicated, Darling." Is what I chose instead. The other worrisome fact is that Winnie was too young to understand the concept about mates. I had never broached the subject which only means she probably heard it from some little shithead at school. 

Wonderful.

"I'll explain it when you're older." I promise, closing my eyes and letting her snuggle into the crook of my arm. "Do you wanna rest your eyes with me?"

"Like when I'm five?" She asks putting one of her hands underneath my shirt onto my belly. It had become a thing she had started since I told her about the baby.

"Maybe six." I said, looking down at her. She gave a yawn before closing her eyes.

"I think five is better."

"Okay, Win." I said. "When you're five we'll talk about it." It was a promise I hoped she would forget. But I didn't want to negotiate with a four-year-old about something future me could deal with. I wanted just 15 minutes of this. I order Alexa to set a timer to make sure we haven't dozed too far off. Winnie still needed to shower and eat. I still needed to get the groceries out of the car. But I could spare another 15 minutes.

[doumadono]

Emergency request

Good morning!

I wanted to request a comfort fic With one of the following KNY men: Tsugikuni brothers, Muzan or Haganezuka. For over a week I've been dealing with immense lower back pain, I've been to an orthopedist and the painkillers he prescribed help me to some extent, but the pain is still there. I don't know if there is any serious damage, I didn't fall or injure myself in any way for it to happen, I have an X-ray in 12 days, but if it gets worse I'll go to the ER. So far it's suspicious that it's sciatica and overweight from my weight causing this pain. (As if my worsened mental state since November and the stress of failing a semester in college weren't enough). I just need a bit of comfort, I feel like I'm about to have another breakdown this year...

I hope it won't be too much for you to write something to cheer me up a little.

Buziaki, Kamila.

Warnings: female demon!reader Synopsis: following your transformation into a demon, you endure intense pain, and it's Muzan who offers you solace A/N: I'm truly sorry to hear about the pain you've been experiencing. It's understandable that this has been a challenging time for you, especially with the added stress of college. Please know that you're not alone in this, you can always reach out to me, and there are steps we can take to address your lower back pain. While you wait for your appointment, consider some gentle stretches and exercises that can help alleviate sciatica symptoms. Additionally, maintaining a healthy weight through diet and exercise can indeed reduce the strain on your lower back. I encourage you to reach out to a physical therapist who can provide you with a tailored exercise plan to manage your pain. I hope you find solace in this short fic. Writing for Muzan isn't my strong suit, but I gave it my all ♥

MASTERLIST

In the dimly lit chamber, you lay on your side, clutching a pillow to your chest to alleviate some of the pain in your lower back. The recent transition into a demon had been both thrilling and agonizing, leaving you in a constant state of discomfort. Tonight, it seemed like the pain was unbearable.

Just as you were on the verge of tears, the sliding door to your room opened silently, and a tall, enigmatic figure stepped in. It was Muzan, the Demon King himself. His crimson eyes locked onto yours as he approached your bedside. Without a word, he gracefully sat down beside you. His touch was surprisingly gentle as he lifted your trembling hand, examining it for any signs of distress. His voice, smooth as silk, resonated in the room. "You seem to be in pain, my dear."

You couldn't help but nod, tears welling up in your eyes. Muzan's fingers traced the contours of your face, his touch strangely soothing. "There, there," he cooed softly. "I can take your pain away."

With a flick of his fingers, a small orb of blood-red energy materialized, hovering above your lower back. As it descended, a warm, comforting sensation washed over you, and the pain began to subside. It was as if Muzan had the power to mend your very soul.

You watched in awe as he continued to manipulate the energy, kneading away the tension and discomfort. Muzan's gaze never left yours, and there was a warmth in his eyes that defied his reputation as a ruthless demon lord. "Feel better now, my sweet creation?" he inquired softly.

You nodded, a sense of tranquility washing over you. "Thank you, Muzan," you whispered, your voice filled with gratitude.

He leaned closer, his lips hovering over your forehead. He gently tucked a strand of hair behind your ear and whispered softly, "You have no idea how much you mean to me. You are my dearest creation, and I will always protect and care for you," he murmured before placing a gentle kiss on your forehead.

Muzan's crimson eyes never wavered from your form. Deep inside yet, a complex blend of emotions swirled within him. Anger simmered beneath the surface, frustration at how long it was taking for you to recover after the transformation. He was the demon king, and his creations should be strong, should adapt swiftly. His fingers, which had been tracing soothing patterns on your arm, tightened imperceptibly. Inwardly, he questioned whether choosing you as another Upper Moon had been the right decision. The Upper Moons were meant to be his elite, his most powerful creations, and your slow progress irked him. Yet, hidden beneath that veneer of frustration and anger, there was another feeling that Muzan kept well-guarded. It was a sense of conviction, a belief that choosing you as an Upper Moon had been not just a good choice but perhaps the only possible one. Deep inside, he recognized a great strength within you, a potential that had yet to fully manifest. There was a reason he had chosen you, a reason beyond what met the eye. He saw in you a future that held the promise of greatness, a strength that would one day rival even his own.

As you rested in Muzan's presence, the lingering concern about the pain after your transformation nagged at you. With a sense of trust growing between you and Kibutsuji, you mustered the courage to speak. "Muzan-sama," you began softly, "can you tell me how long this pain from the transformation will endure? It's been quite overwhelming, and I'm worried about what lies ahead."

Muzan's gaze never left yours, and his fingers continued to trace soothing patterns on your arm. He let out a sigh, almost as if he had been expecting this question. "My dear, the pain varies from person to person. Some demons adapt quickly, while others take more time. It perfectly normal, all you need to do is to be patient." He paused, his eyes flickering with a hint of sympathy. "But I promise you this: with time, the pain will lessen. Your body will adjust to its newfound strength and resilience. And I will be here to guide you every step of the way. You'll become a powerful demon, you'll grow stronger every day."

You nodded, feeling reassured by his words. It was comforting to know that Muzan, despite his intimidating exterior, was willing to offer guidance and support during your transition into a demon. "Thank you, my lord," you whispered, your gratitude evident in your voice.

He leaned closer, his lips brushing against your ear as he murmured, "You don't have to thank me, Y/N. You are mine, and I will ensure that you thrive in this new existence. Now, rest."

As you closed your eyes, wrapped in the comfort of his embrace, you realized that perhaps, in this moment, Muzan wasn't just the fearsome demon king but also a source of unexpected solace in your new life as a demon.

[cannedpeachess]

*lays down on your couch (because sitting upright agitates my sciatica), legs spread (to accommodate the pillow I put between my knees to stabilize my deformed hips)*

“paint me like one of your disabled girls”

[burningfeathersx]

[.ooc.]

im sure i've complained in enough posts that ya'll know why i've been kinda quiet and inactive, but just for people that might not know

i've been having a big fight with my chronic pain that has to do with my sciatica nerves in my hip area which means everything from the lower back, and sided pelvic area, down to the corresponding heel (hip, thigh, knee, calf, ankle, etc) lights up with pain and the muscles in my lower back, butt, and pelvis becomes highly tensioned for a whole other level of pain that often locks me in a 80 year old grandma hunch, unable to stand up straight and--ya know it kinda compounds into pain in the non-sciatic attacked leg and my body's core muscles to support the non-functional parts and the hunched walk

and wow that became a paragraph, but basically i am fighting really hard to keep going to work. because, you know, i'm an american with no PTO/sick time in the field i work and no health insurance/care to go to a doctor and get this taken care of or managed in anyway other than a heat pad and impressive assortment of pillows and one of those message guns

so, uh, one part complaining, one part explaining

thanks for your patience as always

crackhead baby daddy was a whole thing yesterday at the same time as this shit and im just exhausted laugh eugh

[trickstarbrave]

modern au part 3

i know i said they were gonna meet this chapter but. this part got too long and if i kept going the chapter would be like 6k+ words. so. i think this is a good place to call the chapter. they'll meet up in the next one and have a crying reunion

however, let me say nerevar gets some sense talked into him by his mom and agrees to see voryn. the angst is ending. his mom called him out on his spiraling thoughts. everyone say thank you nerevar's mom

also theres some fun pregnancy things like back pain and sciatica. and baby steren is kicking

If Nerevar was honest, the only reason he bothered taking care of himself was because of the baby. He got up, showered, ate, and exercised a little almost solely because of the little bump in his stomach. If it wasn’t for the baby he would have just laid in bed and rotted.

But he reminded himself that he chose the baby, so he had to take care of them. And that meant taking care of himself since they were growing in him.

His mom wasn’t ever the most affectionate woman, and definitely not what you’d call maternal, but she was knowledgeable and took him to all of his appointments. She even made sure he was following nutrition guidelines, got his stupid pre-natal vitamins and took them, and even got him a dumb pregnancy pillow (well, it looked dumb anyways, but it was honestly heavenly to sleep with).

Eventually the rawness of the break up faded. Instead of worrying about Voryn, he was worrying about the kid. The tiny little thing growing in him. Actually being pregnant was quickly a much more pressing issue than the break up between morning sickness, dysphoria, and back pain.

He even found out he was having a boy (or well, possibly a boy unless he came out as a girl later in life) a little while ago, and he was over the moon about it. Nerevar wouldn’t have cared either way about the sex of his baby, but it was nice to just know more about them. To be able to track development, and know they were one step closer to being born. Going to appointments he got to see the little fuzzy blob getting bigger and bigger as his stomach grew, the baby getting more and more… Well, looking more and more like an actual baby. The kicks went from a weird fluttery feeling to his stomach to soft bumps to slightly more painful. 

Nerevar was still stuck on a name, but his mother told him not to worry about it. Nivara said he could pick out all the names he wanted but he would likely change his name the second he saw the little guy, as she couldn’t make up her mind until Nerevar was screaming in the hospital with her boyfriend crying in joy off to the side. 

At the very least, he was hoping his mind would be fully off Voryn once the baby was actually here. When times were peaceful and he wasn’t in agony, either from back pain, kicks, or a shooting pain in his legs, his mind often wandered. This late into pregnancy there were fewer and fewer peaceful moments, but it still happened from time to time. He’ll be on the couch watching tv (just so he didn’t lay in bed all day) and remember Voryn wasn’t there and his entire mood would drop. He’d likely never see Voryn again, and his son would never meet his other dad. He couldn’t share all the stupid little pregnancy milestones or tell Voryn how big the baby was or that their baby could dream by now and wonder what he was dreaming about. 

Just as his thoughts were starting to get to him though, his mom came in, holding an envelope in her hands. 

“... Hey kid,” She began, clearly apprehensive. It was out of character for Nivara, she normally hated delaying things or beating around the bush. “There’s a letter I think you should read.”

“A letter?” He raised an eyebrow, holding out his hand. 

When Nivara handed it off to him, he almost wished she hadn’t. He made it to the name of who sent it and already wanted to fucking burn the damn thing. 

“Nerevar,

If you’re reading this letter, I presume your mother gave it to you. I already wrote a letter to her as well explaining the situation urging her to let you read this. Apologies for involving her in this, but I felt like it might be safer than mailing you directly and having you dispose of it without even giving it a glance. 

I found out what Gilvoth, Vemyn, and Uthol did. Let me tell you outright: what they did was wrong. They not only hurt you and Voryn, they also broke the law and my trust. They had no business getting your medical information and coercing you with that information. 

Simply all I ask is that we speak about this like adults. You never got the chance to talk with Voryn about it properly, nor were we ever able to speak about it either. At least for the sake of closure and coming to an agreement, I want us to speak about everything.

Voryn isn’t in trouble. You are not in trouble. I am not angry with either of you. Voryn will not be disowned or disinherited regardless of your decision. I am not asking you to come back if you don’t want to. You are more than free to refuse being involved with my son or moving back at all. I won’t push you to give up custody. I just want us to speak, say everything we want to say, and hopefully agree on something. 

Signed,

Morvani Dagoth”

Nerevar stared at the letter for some time, dread creeping over him. He reread the letters over and over, almost nauseous. 

Morvani knew. Voryn’s mother knew. She said Voryn wouldn’t be disowner or disinherited, but he didn’t know how much he believed her. It could just be an excuse to confirm if he was actually pregnant or not. That, or she could just want to see him to make sure the baby and Voryn would never have a relationship, throwing a check at him to make him stay away from her son. 

“I think you should speak with them.” Nivara said as Nerevar put the letter down and covered his face. 

“Why?” Nerevar asked, in a tone he couldn’t decipher was annoyed or distressed, even though he was the one speaking. 

“Because I think she’s telling the truth.” Nivara continued. “She seems to want to sort this all out, and at the very least give you both closure.” Nivara was tense, staring at the tv but not really watching it. “And you’ve been miserable this entire time.”

“Mom, I’m pregnant, of course I’m miserable.” He could be in college right now, laughing and joking and getting ready for winter break, but instead he was on his mom’s couch seven months pregnant, feeling like shit from a combination of pain and dysphoria. 

“It’s more than that and you know it.” Nivara shot him a glare. “You cry about everything and you rarely ever cry. You would lay in bed all day if it wasn’t for the baby. Your eyes are dead. You’re miserable.” 

“I’m pretty sure most of that is because I’m pregnant.” Sure, he felt hollow and wanted to lay in bed all day because of the breakup, but most of the other stuff was just the pregnancy. 

“You miss Voryn.” She sighed. “You don’t have to lie or say it’s for the best to stay away from him anymore.” She urged him again. “His mother already knows. I at least want you to just go speak with them to tell them you’re through with him and get everything off your chest.” 

Nerevar could see her point. The issue was Nerevar didn’t know if he was strong enough to face Voryn right now. Not any time soon at all, actually. He was terrified he would break down and fall right into Voryn’s arms, apologizing for hurting him with that text and just vanishing on him, especially since it seemed like it didn’t fucking matter considering his mother found out anyways. 

And even if he went back with Voryn, what good would it do anyways? All he’d be doing is delaying the inevitable and letting his son get attached to Voryn. They would play together, spend time together as a family, bond, and eventually Voryn would grow distant and leave the two of them behind. He would have to explain to his son that his other dad just didn’t love them anymore and didn’t want to be a part of their lives. That would be even more cruel, right? Looking into his little baby’s eyes and telling him they weren’t wanted or loved anymore or having to lie to him and tell him his other father just was going through something and still loved them when the child could see otherwise…

Ah shit, Nerevar was crying again. Like, really crying, tears pouring out of his eyes at the heartbreak. In his stomach, seeming to protest it, the baby kicked hard and Nerevar hissed in pain as he wiped his face. 

“Neht,” Nivara wrapped an arm around his shoulders. “It’ll be alright.” 

“No it won’t.” Nerevar groaned, still unable to look at her. “I can’t face him right now, I’ll just want to go back with him.” 

“Then go back with him.” She said, as though it was simple. 

“I can’t.” Nerevar stressed. “I can’t just go back with him, not when he might leave me--”

“Why are you so worried about something that might not even happen?” Nivara asked him incredulously, almost like Nerevar was stupid for even suggesting it. 

“Because it’s going to happen!” Nerevar snapped. “He’s young and stupid now, but he’s going to grow out of me. He’s going to realize he wants someone of the same social standing as him, someone he isn’t fucking embarassed to be around, someone his whole family actually wants around, and he’s going to leave me behind!” He hadn’t ever actually told anyone his fears for the future, but he couldn’t stop the words tumbling out of his mouth. “And the last thing I want is to let my son get attached to him, only for Voryn to change his mind and leave the both of us behind, having to explain to the kid why his other dad doesn’t fucking love us anymore and why he’s unwanted. I can’t put him through that, I can’t let him be hurt like that…”

He was sobbing almost uncontrollably now, between groans of pain as another sharp pain shot down from his hips to his legs. 

Nivara continued to rub his shoulder, before sighing after a few minutes.

“Nerevar,” She began, “You’re being a fucking idiot.”

“Mom!” Nerevar hissed. 

“You’ve gotten yourself so worried over something that may not happen.” She continued. “Sure, he might do it because rich people suck, but you never know what people might do. He might never leave you. He might chase you down no matter how many times you push him away.” Nerevar couldn’t see that happening if he was honest. Sure, maybe at first, but why would Voryn chase after him. 

“Did he ever seem like the type to change his mind like that? Is he uncommitted?” Nivara asked, her tone showing that she demanded an answer. 

After a few moments, Nerevar hiccuped, still hiding his face. “No…” He mumbled. If anything Voryn was overcommitted to most things, even to his detriment. He didn’t seem to know when to quit or obsessed over things. “But why would he stay with me?” 

“Maybe because he’s a bigger idiot than you are.” Nivara answered. “Look, do you love him?”

“... Yes.” Nerevar answered. 

“Do you want to be with him, if you knew he wasn’t going to leave you?”

“Yes.” Nerevar answered again.

“Has he ever done anything to break your trust?”

“No.” The kicking was calming down, as were his sobs.

“Then why not give him a chance.” Nivara urged him again. “At least hear him out. And if you go back with him and he pulls that shit to you and my grandson there isn’t a single person on this planet that can stop me from kicking his ass.” Nerevar snorted at that, before eventually he erupted into laughter, his body shaking from the force of it. In response the baby kicked again, making Nerevar wince and stop. 

“Be careful. Little guy is sensitive.” 

“I think I woke him up from a nap with my crying. Now he’s pissed at me.” Nerevar groaned, rubbing his stomach almost apologetically.

“Relax a little bit and calm down.” Nivara patted his back. “I’ll call Voryn’s mom and set up a meeting. Probably at the house, or at the very least somewhere private. Does that work for you?”

“Yeah.” Nerevar was still nervous about the whole thing, but he felt a bit more reassured. It didn’t seem impossible anymore, at least. And if he got nervous he’d just hide in his room until his mom forced them to leave. And in his mom’s house he didn’t have to worry about causing a scene if he broke down crying. “Here would probably be good.”

[sleepmate]

The Coccxy Memory Foam Pillow Your Tailbone Is Best Friend for Pain Relief

Tailbone pain, also known as coccydynia, is a common but often uncomfortable condition that can make sitting, standing, or even lying down feel like a challenge. Whether caused by injury, poor posture, childbirth, or prolonged sitting, tailbone pain can significantly affect your quality of life. If you’ve been searching for an effective way to alleviate this pain, the coccyx pillow might be your solution.

A coccyx pillow is a specially designed cushion that can help relieve pressure on the tailbone while providing support during sitting. In this article, we’ll dive deep into what a coccyx pillow is, how it works, its benefits, and why it’s an excellent choice for those suffering from tailbone pain.

What is a coccxy Pillow?

A pillow is a round cushion, resembling the shape of a circuar. The design of the pillow allows the tailbone to rest in the whole pillow, relieving direct pressure on the coccyx while providing support to the surrounding areas of the lower back, hips, and thighs. The circular shape ensures that your body weight is distributed evenly, preventing strain on the tailbone and promoting a more comfortable sitting experience.

Coccyx pillows are typically made from memory foam materials that offer softness and support. Some models are inflatable, which allows for adjustable firmness. They are commonly used in homes, offices, cars, and even during long flights to help individuals manage tailbone pain or discomfort caused by sitting for extended periods.

How Does a Coccxy Pillow Help with Tailbone Pain?

The coccyx pillow works by alleviating pressure on the tailbone, which is often the primary cause of discomfort when sitting. Here's how it helps

1. Pressure Relief on the Coccyx

When sitting, the weight of your body is often placed directly on the tailbone, which can cause or exacerbate pain. The circular-shaped of the pillow allows the coccyx to be suspended and free from pressure, reducing discomfort and promoting healing.

2. Improved Posture

By redistributing your weight and providing better support to your hips and lower back, a pillow helps you maintain proper posture. Proper alignment can further reduce strain on the tailbone and surrounding muscles.

3. Pain Reduction for Various Conditions

Whether your tailbone pain is the result of an injury, childbirth, or prolonged sitting, the pillow can provide much-needed relief. It can also help relieve discomfort caused by hemorrhoids, as it reduces pressure in the anal area.

4. Increased Comfort During Sitting

When sitting on hard surfaces, your tailbone can bear the brunt of your body weight, leading to discomfort. The cushioning provided by the coccxy pillow softens the sitting experience, making it more comfortable for long periods of time.

Benefits of Using a coccxy Pillow

In addition to relieving pain, using a coccxy pillow offers several other benefits:

1. Enhanced Mobility

By alleviating pain and improving comfort while sitting, the pillow makes it easier to move around without the constant fear of aggravating tailbone pain. This increased mobility can make everyday activities like driving, working, or even walking more comfortable.

2. Portable and Convenient

pillows are highly portable and easy to use wherever you go. Whether you're at home, in the office, or traveling, you can easily take your pillow with you to ensure comfort and pain relief throughout the day. This makes it an ideal solution for people with busy lifestyles who need to manage their tailbone pain on the go.

3. Relieves Pressure on Sensitive Areas

In addition to relieving tailbone pain, pillows can help reduce pressure on other sensitive areas, such as the hips and lower back. This can make sitting for extended periods of time more tolerable, particularly for individuals with conditions like sciatica, pregnancy-related discomfort, or post-surgical recovery.

4. Improved Circulation

By relieving pressure on the tailbone and the surrounding areas, the pillow can also improve blood circulation, preventing numbness or discomfort that can arise from sitting in one position for too long. Better circulation can reduce the risk of developing other conditions, such as deep vein thrombosis (DVT) or muscle stiffness.

5. Helps with Post-Surgery Recovery

If you’ve recently undergone surgery in the lower back, spine, or tailbone area, using a coccxy pillow can help ease the recovery process. It reduces pressure on the surgical site, minimizes pain, and allows for better rest during the healing period.

When Should You Use a coccxy Pillow?

A coccxy pillow is particularly beneficial in situations where sitting for long periods of time may put strain on the tailbone. Here are some specific scenarios when using a coccxy pillow might be helpful:

1. After an Injury or Trauma

If you’ve experienced a fall or injury that has impacted your tailbone, a coccxy pillow can help you recover by reducing pressure on the affected area while still allowing you to sit comfortably.

2. During Pregnancy

Pregnancy can lead to pressure and discomfort in the lower back and tailbone, especially during the later stages. A coccxy pillow can provide relief and support while sitting for extended periods during this time.

3. Hemorrhoid Relief

Sitting for long periods with hemorrhoids can be painful, and using a coccxy pillow can help by alleviating pressure on the anal region, reducing discomfort and irritation.

4. Post-Surgical Recovery

For those recovering from surgery, particularly surgeries involving the tailbone, lower spine, or pelvic region, the coccxy pillow helps prevent strain on the surgical site and encourages healing.

5. Chronic Tailbone Pain  (Coccydynia)

If you suffer from chronic tailbone pain, whether due to poor posture or other conditions, using a coccxy pillow regularly can provide ongoing relief and allow you to manage your symptoms effectively.

How to Choose the Right coccxy Pillow

When choosing a coccxy pillow, there are several factors to consider to ensure you get the best fit for your needs:

1. Material

coccxy pillows come in a variety of materials, including memory foam, gel, and inflatable options. Memory foam offers great support and contouring, while gel cushions provide extra comfort and cooling effects. Inflatable pillows allow for adjustable firmness, making them a good option for personalized comfort.

2. Size and Shape

coccxy pillows are available in different sizes and shapes. The size should be large enough to provide adequate support but not too big to cause discomfort. Make sure the hole in the center is large enough to prevent contact with your tailbone but not so large that it compromises the overall support.

3. Portability

If you plan to use the pillow on the go, consider choosing a lightweight and portable option. Inflatable coccxy pillows are particularly travel-friendly and easy to pack.

4. Cover Material

Many coccxy pillows come with removable covers for easy cleaning. Look for a pillow with a breathable fabric cover that will keep you cool and comfortable.

5. Firmness

The firmness of the pillow can affect how effective it is at relieving pain. Some people prefer a firmer cushion for better support, while others might need a softer option for comfort. Try different firmness levels to find what works best for you.

Conclusion

 A Simple Solution for Tailbone Pain

The coccxy pillow is a simple yet effective solution for anyone suffering from tailbone pain. By alleviating pressure on the coccyx, improving posture, and enhancing comfort while sitting, it provides much-needed relief for individuals with coccydynia or other conditions that cause discomfort in the lower back and tailbone region.

Whether you’re recovering from an injury, managing chronic pain, or simply looking for a way to make sitting more comfortable, the coccxy pillow is an affordable, portable, and highly effective option. Invest in one today, and make sitting pain-free once again!

[unfilteredrealities]

"small" life update 18.04.2024

I ended up with a lumbago with sciatica. It sucks. My right leg is semi numb and walking is agony bcs it keeps yeeting to the side and I keep almost falling and losing balance and I barely feel my leg. Sleep is shitty bcs I can only lay on my left side with an orthopaedic pillow between my legs.

I have to take painkillers. I keep almost falling because my right leg is giving out due to being semi numb. Sitting is a struggle. Walking is a struggle.

I went to the doctor today though finally after some convincing bcs idk my brain was like I’m not sick I just can’t walk properly that’s pff fine 🤡 (it was in fact not fine)

Turns out I have indeed lumbago with sciatica. Oh and I got a referral for the neurologist for the leg numbing and for the pots I think but idk if the neurologist can diagnose that 🤔

Update 22.04.2024 :

The neurologist was super nice and empathetic and didn’t even blame my weight or anything for my issues. She took 40min in the appointment asking me questions and testing stuff out with my feet by me laying down on my back and me having to push with me feet towards her and me telling her where I felt pain and if I felt pain.

So I have to do an MRI, an X-Ray of my Hip, some test thingy where they test if my nerves in my right leg are still ok, a gazillion of blood tests. Oh and I got prescribed Gabaran 300mg aka Gabapentin I think. Which rn I am too scared to take bcs she said it can make one drowsy in the evening but drowsy when waking up too to the point I could not go to work due to it maybe.

Oh and I have to get a crutch :)) didn’t expect to be 26 1/2 yo needing a crutch for stability to not fall over bcs my right leg is like whomp whomp muscle and stability and push energy 😭

This wasn’t it universe. I didn’t ask to get even more disabled than I am already 😩🥲

Having a paresis with my right leg sucks :((

[cranbery]

Crazy world we live in. My sciatic nerve was killing me so goddamn bad earlier and I did stretches for it and took a little nap with it propped up with some pillows the way google sayd to do for sciatica and it does not hurt anywhere near as bad. I thout pain was inevitable and incurable always

[gigiwritess]

man i love my university but damn all i wish today was to be home writing the rick flag fanfic i started writing last night

but nooooo

instead here i am at this class that never seems to end and my sciatica BURNING UP i wanna die 😀 im gonna have to start carrying a fucking pillow to put on my back wherever i go

and also today i was really late, my umbrella broke and i earned a rain shower

awful day

[jointreliefhub]

How to Relieve a Sore Lower Back: Effective Tips for Lasting Relief

Regardless of age or lifestyle, millions of individuals worldwide suffer from sore lower back pain. It may be brought on by bad posture, extended sitting, strained muscles, or underlying illnesses such herniated discs or sciatica. The good news is that there are a number of safe and efficient natural techniques to treat lower back pain, regardless of how frequent or chronic your backache is..

1. Stretching and Gentle Exercises

Stretching gently is one of the best ways to relieve painful lower back muscles. Frequent use of back-friendly stretches, such as knee-to-chest, cat-cow, and child's pose, can assist increase flexibility and relieve lower back strain. Low-impact activities that strengthen the back and core muscles, such as yoga, swimming, or walking, can also improve spinal health and lower the chance of recurrent discomfort.

2. Maintain Proper Posture

Slouching or sitting with poor posture for extended periods is one of the leading causes of lower back pain. Make a conscious effort to sit upright, with your shoulders back and your feet flat on the floor. If your work involves sitting for long hours, consider using an ergonomic chair and taking breaks every 30–45 minutes to stretch or walk around.

3. Apply Heat or Cold Therapy

Tight muscles can be relaxed and blood flow improved by applying a warm compress or heating pad to the aching spot. However, if the soreness is brought on by a recent injury or strain, ice packs can help numb the pain and reduce inflammation. For optimal effects, you can switch between hot and cold therapy.

4. Use a Supportive Mattress and Pillow

Just as important as your waking posture is your sleeping posture. Your mattress might not give your spine the support it needs if it is too hard or too soft. If you sleep on your side, put a pillow between your knees or use pillows to support your lower back as you sleep on a medium-firm mattress. By doing this, you can avoid morning stiffness and preserve spinal alignment.

5. Massage Therapy

Back discomfort can be immediately relieved with a light massage that increases circulation and reduces muscle tightness. Massage, whether received professionally or at home, can be especially beneficial in easing discomfort following extended periods of stress or physical activity.

6. Stay Hydrated and Eat Anti-Inflammatory Foods

Your diet has an impact on the health of your muscles and joints. Consume foods high in magnesium, vitamin D, and omega-3 fatty acids, and drink lots of water. Turmeric, fatty fish, nuts, seeds, and green leafy vegetables are all known to reduce inflammation and aid in muscle repair.

7. Topical Ayurvedic Pain Relief Oils

Natural pain relief methods with no negative side effects are provided by Ayurveda. Vedacharya Jandar Dhuan Oil, a potent Ayurvedic pain reliever, is one such efficient choice. This oil, which was made with ancient herbs, deeply penetrates the muscles and joints to relax them, lower inflammation, and offer long-lasting relief from stiffness and discomfort. For optimal effects, simply warm the oil a little and massage it onto the afflicted area twice day.

Increases the Strength of Joints

Helps to Repair Damaged Tissues

Helps to Relax Muscles

Reduces Inflammation and Soreness

Provides relief from Sprains and Nerve pain

Treats Arthritis Pain

Relieves Body Pain & Stiffness

Lubricates to increase mobility & flexibility

Conclusion

Exercise, good posture, lifestyle modifications, and natural therapies are all part of the solution for a hurting lower back. Incorporating long-term habits and Ayurvedic remedies like Jandar Dhuan Oil can provide sustained comfort and promote your general well-being, whereas over-the-counter drugs just provide short-term relief.

For more details

visit: vedacharya.com

[babyshopper]

Best Maternity Pillows and U Shaped Pregnancy Pillow: A Must-Have for Expecting Mums in the UK

Pregnancy is joyful, but it can also be physically uncomfortable, especially when you're sleeping. As your body changes, getting a good night's rest can be challenging. That’s where the best maternity pillows come in—specifically the incredibly popular U shaped pregnancy pillow, which has become a must-have for expecting mums across the UK.

Whether you're in your first trimester or nearing your due date, a high-quality pregnancy pillow can ease discomfort, support proper sleep posture, and make a real difference to your daily wellbeing.

Why Do You Need a Maternity Pillow?

The best maternity pillows are designed to adapt to your body’s changing needs during pregnancy. They help relieve pressure from key areas like the back, hips, legs, and belly. Sleep experts and midwives in the UK often recommend these pillows as they support spinal alignment and reduce tossing and turning at night.

A U shaped pregnancy pillow offers full-body support—cradling you from both sides so you don’t have to reposition your pillow every time you roll over. It's ideal for side sleepers, which is the recommended sleep position during pregnancy.

Benefits of Using the Best Maternity Pillows

1. Enhanced Sleep Quality

By offering support for the back, bump, and hips, these pillows allow you to rest more comfortably—helping to reduce insomnia and frequent waking.

2. Improved Blood Circulation

Side-sleeping promotes healthy blood flow to the placenta and baby. The shape of a U shaped pregnancy pillow helps you stay on your side comfortably throughout the night.

3. Back and Pelvic Pain Relief

Many UK mums-to-be report significant relief from pelvic girdle pain, sciatica, and backaches thanks to the cushioning effect and pressure distribution of a maternity pillow.

4. Postpartum and Nursing Use

One of the best things about investing in the best maternity pillows is that they remain useful after birth—doubling as nursing pillows or support for recovery.

Why the U Shaped Pregnancy Pillow Is a Favourite in UK Homes

The U shaped pregnancy pillow offers unmatched versatility. It supports both the front and back of your body simultaneously, making it perfect for those who shift positions often during sleep. In addition to nighttime use, many women in the UK use it while relaxing on the sofa, reading, or even while working from home.

Because of its ergonomic design, which accommodates your body's natural curves, you can be comfortable without using several cushions.

How to Choose the Best Maternity Pillow in the UK

When selecting a maternity pillow, especially a U shaped pregnancy pillow, keep the following in mind:

✅ filler Material: Select breathable fibres to regulate temperature and hypoallergenic filler for delicate skin.

✅ Removable & Washable Covers: Look for zippered covers made of soft cotton or jersey fabric.

✅ Size & Shape: U-shaped pillows offer all-around support, while C-shaped or wedge pillows are more travel-friendly and portable.

✅ Support Level: Make sure the pillow offers firm yet flexible support to adapt to your sleep style and body shape.

Where to Buy the Best Maternity Pillows in the UK

From trusted UK retailers to online marketplaces, there are plenty of places where you can find the best maternity pillows. Look for brands with strong reviews, UK safety compliance, and customisable features.

You can find high-quality U shaped pregnancy pillow options on sites like Amazon, Boots, John Lewis, and specialist maternity stores that cater specifically to expectant mothers.

Final Thoughts

A quality pregnancy pillow isn’t a luxury—it’s an essential. With the right choice, you’ll sleep better, feel more supported, and reduce the aches and pains that often accompany pregnancy. The best maternity pillows not only offer comfort during pregnancy but continue to be useful long after the baby arrives.

For full-body, all-night support, the U shaped pregnancy pillow is a trusted favourite for UK mums—and one of the smartest investments you can make during this special time.

[jackthomas20]

How to Tell If It’s Really Sciatica: 6 Signs You Shouldn’t Ignore

Let’s be honest—pain is confusing. A sharp jolt down your leg? Maybe it’s just a pulled muscle. A numb foot after sitting too long? Probably nothing, right?

Well… not always. Sometimes, these seemingly random symptoms are actually sciatica—a condition that affects millions of Americans every year. But how do you know if it’s sciatica or just a minor ache?

In this blog, we’re diving deep into how to tell if it’s really sciatica and sharing six major signs you shouldn’t brush off. If you live in The Villages and are experiencing any of these symptoms, you might want to pay extra attention—and we’ll also discuss what you can do to get lasting sciatica relief right here in your community.

First, What Is Sciatica?

Let’s keep it simple. Sciatica isn’t a condition itself. It’s a symptom—one that happens when your sciatic nerve gets compressed, irritated, or inflamed. This large nerve runs from your lower back, through your hips, and down each leg. When it’s aggravated, it causes pain that can stretch from your lower back all the way down to your feet.

Most commonly, sciatica stems from:

A herniated disc

Spinal stenosis

Piriformis syndrome

Bone spurs

Muscle tightness or trauma

The good news? Sciatica is treatable. The trick is knowing when to act.

1. Shooting Pain That Travels Down One Leg

Let’s kick off with the most classic sign: a sharp, shooting pain that runs from your lower back or buttock down the back of one leg.

Unlike general back pain, this kind of discomfort usually follows a straight path—almost like a line of fire. Some people describe it as a sudden “zap” or an intense, radiating pain that gets worse when standing, walking, or sitting too long.

What to Watch For:

Pain that starts in your back and flows downward

One-sided pain (sciatica rarely hits both legs at once)

Intensity increases with movement or pressure (like sneezing or coughing)

If you’re in The Villages and this symptom sounds familiar, it may be time to consider sciatica therapy in The Villages to stop the pain from worsening.

2. Numbness or Tingling in Your Leg or Foot

Ever sit so long your foot “falls asleep”?

Now imagine that tingling, prickly feeling—but without any obvious reason—and it doesn’t go away. That’s another big red flag. Numbness, tingling, or a “pins and needles” sensation in your leg or foot can mean the sciatic nerve is under pressure.

This symptom might be subtle at first, but ignoring it can lead to long-term nerve damage if left untreated.

Take Action If You Notice:

Persistent tingling in the lower leg or foot

Numbness that makes walking feel odd or off-balance

A foot that’s hard to control or feels like it's dragging

Don't dismiss this as "just aging." There are Sciatica relief The Villages that can bring real, long-lasting improvement.

3. Lower Back Pain That Won’t Quit

Sciatica and lower back pain often go hand-in-hand, but here’s the catch: not all back pain is sciatica.

If your discomfort is deep, nagging, and worsens when you bend, twist, or lift, you might be dealing with sciatic nerve irritation—especially if that pain also shows up in the hip, thigh, or calf.

Ask Yourself:

Does my back pain worsen after sitting too long?

Is there a clear “path” of pain that moves down my body?

Is rest no longer cutting it?

If you're constantly adjusting pillows, shifting chairs, or rubbing your lower back without relief, you could benefit from professional help like sciatica therapy in The Villages tailored to your condition.

4. Weakness in the Leg or Foot

Let’s talk about function. Are you suddenly tripping over your own feet? Finding it hard to stand up from a chair? Losing strength in one leg?

Muscle weakness in your lower body—especially on one side—can be a serious sign that your sciatic nerve is compromised. It’s like your muscles aren’t getting the full signal from your brain because the nerve is being choked off.

Don’t Ignore:

A foot that “flops” or drags when walking

Trouble climbing stairs

Sudden, noticeable decrease in strength

This is one of those symptoms you should never ignore. Catching it early and pursuing sciatica therapy in The Villages could prevent permanent damage.

5. Pain That Gets Worse After Sitting or Sleeping

One of the cruelest tricks of sciatica? You think you’ll feel better by lying down or resting—and sometimes, it makes it worse.

Because of the way the sciatic nerve runs through the pelvis and buttocks, sitting for long periods or lying in certain positions can actually increase pressure on the nerve.

Look For Patterns Like:

Pain intensifies after watching TV or driving

Sleep positions make your leg go numb

Rest doesn’t relieve discomfort—it prolongs it

Sound familiar? It might be time to stop managing the pain and start treating the root cause. And yes, there are non-invasive, drug-free options for sciatica relief in The Villages available today.

6. Sudden Loss of Bladder or Bowel Control (Emergency Symptom)

Let’s be crystal clear—this one’s rare, but it’s an emergency. If you suddenly can’t control your bladder or bowels—especially if it happens along with severe lower back pain and leg numbness—it could be a sign of cauda equina syndrome, a serious condition requiring immediate medical intervention.

Warning Signs Include:

Inability to urinate or sudden incontinence

Numbness around the groin or inner thighs (“saddle anesthesia”)

Sudden leg paralysis or extreme weakness

In this case, don’t wait. Go to the ER and follow up with a qualified specialist right after.

So… Is It Really Sciatica?

While these six signs are common indicators, only a trained professional can give you a diagnosis. But the earlier you recognize the signs, the faster you can get the help you need—and the sooner you can get back to doing the things you love.

If you live in The Villages, you’re in luck. You don’t need to travel far or rely on medications that mask the symptoms. There are trusted, evidence-based solutions right in your community.

How to Get Sciatica Relief in The Villages

Finding the right care matters—and that’s where Legacy Clinic of Chiropractic steps in.

Under the expert guidance of experienced professionals, this local clinic provides drug-free, non-invasive sciatica therapy in The Villages. With techniques ranging from chiropractic adjustments to shockwave therapy and targeted rehabilitation, they focus on the root cause of the pain—not just temporary fixes.

Many patients in The Villages have reported:

Reduced pain within weeks

Improved mobility and balance

Better sleep and quality of life

Whether your symptoms are just beginning or have been bothering you for months, it’s never too early—or too late—to take action.

Final Thoughts: Don’t Wait, Act Now

Sciatica can be sneaky. It starts as a small discomfort and gradually grows into something that limits your daily life. But here’s the truth—you don’t have to suffer through it.

By watching for these six signs and taking proactive steps, you can:

Prevent long-term damage

Regain strength and movement

Finally live without constant pain

If you're in The Villages and ready to explore natural, proven solutions, there’s help available. Look into Sciatica therapy The Villages today and give yourself the chance to heal the right way.

[thesleepcompanyy]

🎮 The Ultimate Guide to Gaming Chairs in 2025: Comfort, Style & Performance

Gaming is no longer just a hobby—it's a lifestyle, a career, and a billion-dollar industry. Whether you're a casual player or a full-time streamer, one thing is certain: your setup isn't complete without a high-quality gaming chair.

In 2025, the best gaming chairs offer more than just cool aesthetics. They support posture, reduce fatigue, improve focus, and can even enhance gameplay. If you’re still playing from a couch or a kitchen chair, it’s time to level up.

This in-depth guide covers everything you need to know about gaming chairs—from types and features to buying tips and top brands.

🪑 What Is a Gaming Chair?

A gaming chair is an ergonomically designed seat crafted for long gaming sessions. Unlike regular office chairs, gaming chairs typically have:

A high backrest for full spinal support

Adjustable lumbar and neck pillows

Reclining capability up to 180°

Bucket-style seat design inspired by racing car seats

Whether you’re into PC gaming, console gaming, or mobile eSports, a quality chair can improve comfort, health, and overall performance.

🎯 Benefits of Using a Gaming Chair

1. Ergonomic Support

Gaming chairs are built with human posture in mind. They align your spine and reduce pressure on your neck, shoulders, and lower back.

2. Increased Focus

Discomfort can distract you mid-game. With a gaming chair, you can play for hours without fidgeting or losing concentration.

3. Custom Adjustability

From seat height and armrests to recline angle and tilt tension, every aspect is customizable for a personalized fit.

4. Enhanced Aesthetics

Gaming chairs add a futuristic, high-performance look to your setup—perfect for streaming or content creation.

5. Long-Term Health Benefits

Reduced strain on joints and muscles leads to fewer health issues like back pain, sciatica, and poor circulation over time.

🧩 Types of Gaming Chairs

1. PC Gaming Chairs

Most popular and versatile. Perfect for desk setups.

Features: Swivel base, reclining back, 2D/3D armrests Best for: Keyboard + mouse users, multitaskers

2. Console Gaming Chairs

Lower to the ground. Often come in rocker or pedestal styles.

Features: Headphone jacks, built-in speakers, vibration Best for: Xbox, PlayStation, and casual gamers

3. Racing Simulator Seats

Designed for driving games and sim racing.

Features: Steering wheel mount, pedals support, realistic seat tilt Best for: Hardcore racing gamers

4. Hybrid Office-Gaming Chairs

Blend professional looks with gaming comfort.

Features: Mesh backrest, lumbar adjustment, executive style Best for: Work-from-home pros who also game

🔍 Key Features to Look For in a Gaming Chair

FeatureWhy It MattersAdjustable Lumbar SupportSupports natural spine curveNeck/Head PillowPrevents neck strainReclining Function (135–180°)Allows resting between sessions4D ArmrestsAdjust height, width, depth, and rotationSeat Cushion QualityHigh-density foam = long-term comfortUpholstery MaterialPU leather, fabric, meshWeight CapacityMust support your body size safelyBase & CastersMetal bases and PU wheels for durability

🏆 Best Gaming Chair Brands in 2025

Green Soul – Leading Indian brand known for ergonomic value

Secretlab – Premium brand with legendary comfort and style

Razer – Gamer-focused design with RGB and tech integration

Herman Miller x Logitech G – Luxury meets performance

Noblechairs – Elegant, durable chairs for professional streamers

Corsair – Trusted brand with a sleek design and heavy build quality

📐 Gaming Chair vs. Office Chair – Quick Comparison

FeatureGaming Chair Office Chair Backrest HeightTall (head to waist)Mid to highDesignRacing, bold aestheticsSleek, minimalArmrest Adjustability3D or 4DMostly 1D or 2DRecline AngleUp to 180°90° to 120°Comfort for Long HoursExcellent for extended useGood for general tasksPrice Range₹10,000 – ₹50,000+₹5,000 – ₹40,000

💸 Budget Breakdown: What to Expect

Price Range (INR)What You Get₹5,000 – ₹10,000Entry-level chairs with basic adjustability₹11,000 – ₹20,000Mid-range with ergonomic design & good padding₹21,000 – ₹40,000Premium recline, metal base, long-term durability₹41,000+Top-tier with memory foam, 4D armrests, RGB, and massage features

🏡 Where to Place Your Gaming Chair

Home Gaming Setup: Essential for every PC/console gamer

Streaming Room: Elevates your aesthetic and comfort

Home Office: Doubles as a productivity chair

Esports Lounge: A must-have for performance and image

🧼 Maintenance & Care Tips

Use a soft cloth to wipe dust and spills regularly

Condition PU leather every few months

Tighten screws and bolts periodically

Keep away from direct sunlight to prevent color fading

Avoid sharp objects that can damage the upholstery

🧠 Pro Tips Before Buying

Test recline range in-store or check user reviews online

Look for chairs with a warranty of at least 1 year

Match your body size to the chair’s weight and height capacity

Prefer metal frames over plastic for durability

Don’t skip the footrest if you’re planning long sessions

👥 Real User Reviews

“My Green Soul Monster chair made my 8-hour gaming marathons a breeze. No more back pain!” — Yash V., Pune

“Secretlab Titan is pure luxury. Best purchase I made in 2025 for both work and gaming.” — Tanvi R., Bangalore

“I used to sit on a dining chair while gaming. Upgrading to a proper gaming chair changed everything.” — Harsh M., Delhi

🎮 Final Thoughts: Should You Buy a Gaming Chair in 2025?

Absolutely! A gaming chair is an essential investment in comfort, health, and style for anyone who spends serious time at their computer or console.

In 2025, gaming chairs are smarter, more ergonomic, and more stylish than ever. With options available for every budget and body type, there’s no reason to compromise your setup anymore.

Whether you’re climbing the ranks in Valorant, livestreaming on Twitch, or working from home, a great gaming chair will have your back—literally.