#sbrspeedshop

[chrislswood]

Reposted from @totaltritraining 🏆Coach Nat Lawrence defended her title @ironman703egypt -first female overall 🥇 Nat is a very busy individual .. in fact we call her a ‘super mum’ running her own businesses as well as being a mum to 4 young children so an incredible achievement. Coach @chrisstandidge_totaltri says, ‘Due to the nature of @natlawrencettt hectic schedule we just focus on hitting one key session each day rather than chasing overall time or volume.” Well done Nat. Another fantastic result. 👏🏻 For coaching advice please head to our website, www.totaltritraining.com . . . . . . #femaletriathletes #swimbikerun #ironman #womenwhobike #femalecyclists #womentriathlete #womencyclist #womentriathletes #trigirls #sbrspeedshop #sbrshredshop #stlbiking #thismumcan #sbrtrishop #sbrwomenshop #stltri #womencyclists #thisgirlcan #triwomen #gravelgirls #mtbgirl #mtbgirls #triathlontraining #ironmantraining #gravelgirl #triathletes #triathlon #brickworkouts #trainlikeagirl #totaltritraining (at IronMan Egypt) https://www.instagram.com/p/ClMlIV3LNPU/?igshid=NGJjMDIxMWI=