#safeeating

[healthcareprovider788]

🚫 Should You Eat Deli Meat During Pregnancy? Here's What You Need to Know! 🚫

Pregnancy brings many questions, especially about what’s safe to eat! When it comes to deli meats, there are a few things to consider:

⚠️ Risk of Listeria – Deli meats can carry bacteria like Listeria, which can pose risks to your baby, causing infections or complications. This is why it's advised to avoid deli meats unless they’re heated to steaming hot temperatures (165°F or 74°C) to kill any harmful bacteria. 🔥

✅ Safe Alternatives – If you're craving a sandwich, try grilling or reheating the meat to make it safe, or opt for alternatives like freshly cooked chicken, turkey, or vegetarian fillings.

⚖️ Moderation is Key – If you choose to eat deli meats, make sure they're part of a balanced diet and consumed in moderation, always prioritizing your health and that of your baby.

As always, it’s best to check with your healthcare provider if you have concerns about your diet during pregnancy. 🌿

Stay safe, healthy, and enjoy those cravings responsibly! 💖

[bassaminfotech]

Protecting our plates, protecting our health! Let's prioritize food safety today and every day. 🍲✨

 https://bassaminfotech.com/

[priyankafoodfuntravel]

When Food, Fun and Friends come together.. I had a fun filled evening with couple of my friends at @bigpitcher_sarjapur_ few weeks ago. What an evening it was. I was meeting few of them after months and we had some stories to share. @bigpitcher_sarjapur_ is the perfect place for such fun filled evening.. with amazing craft beers on the tap and menu full of choices.. I mean they have something for everyone.. you want pizza.. they got it.. you want Chinese… they got it.. you want biryani.. they have that too.. Here are some of the things I tried and loved.. Do check out the place.. as they have contactless menu.. following all the safety protocols according to industry standards. #bigpitcher #eatingout #safeeating #pubsinbangalore #brewery #breweryinbangalore #sarjapur (at Big Pitcher Sarjapur, Bangalore) https://www.instagram.com/p/CY19rravZuv/?utm_medium=tumblr

[danideetee]

This #thanksgiving practice #safeeating with a #dropcloth and #protectiveeyewear. #grapefruit

[backinnigeria-blog]

FOOD POISONING!!! EEK!

                    I dont know how familiar you've been with this drug prior to now. But in Nigeria you are most likely going to need it. Your body is no longer used to all the Nigerian germs so when you eat food, while others may not get sick you are likely to be rushing to the toilet not long after.

Tips

1. Try to eat at only clean places - no bukas

2. Drink clean water only  (pure water is not included, your immune system may not be able to handle it)

3. wash your hands before you eat

4. If you feel funny after eating anything try to see a pharmacist. I am in no way promoting self medication. Imodium is just the temporary fix to get you to the pharmacy