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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Tulus - Manusia Kuat ๐ถ๐ฃ๐๐๐ง๐ค Tulus - Manusia Kuat โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโโ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. ๐ฎKec. ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #runningvideoselfie #strong #longrun #longrunsaturday #longrunday #grenadecarbkilla #runforfood #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Singosari)
#longrunday#runforfood#instarunning#like4like#strong#runningfuel#longrun#runnersmakethebestfriends#runningcornwall#runningtime#runnershoutouts#runninggear#runningcoach#followme#runnersfood#follow4follow#runninglove#longrunsaturday#runningteam#instarunners#runninglife#runninglow#runningman#runningshoe#runnersclubuk#runningvideoselfie#grenadecarbkilla#instafoodforfuel#running#xtremerunnerslife
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๐Happy Wednesday!! Tired of being down about things so today starts a Fresh way of thinking!!๐#happiness #fitgirlsguide #momswholift #yoga #stressfree #happy #thoughts #ideas #run #runner #runningjournal #runnersworld #womensrunningcommunity #runnersofinstagram #igrunners #runnersmakethebestfriends #instagood #cardio #gym #fitspo #healthy #goodvibes
#fitgirlsguide#gym#thoughts#ideas#runningjournal#instagood#igrunners#goodvibes#happy#yoga#cardio#healthy#runnersworld#run#fitspo#stressfree#happiness#momswholift#runnersofinstagram#runnersmakethebestfriends#runner#womensrunningcommunity
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Day before a huge race (biggest one yet for me) and so thankful I had this gem of a woman to spend time with and do my last shake out run! ๐Thank you Heather @triandrungirl ... for your love and support and your beautiful heart. I can't wait to come back and spend more time with you!! ๐๐ผ๐ #wasatch100 #wasatchfront100 #shakeoutrun #100milestomorrow #runnersmakethebestfriends (at Salt Lake City, Utah)
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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโโ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. ๐ฎKec. Singosari ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #tegarphotography #temple #longrunday #grenadecarbkilla #runforfood #cornwall #cornwallsummer #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Singosari)
#like4like#instarunners#runningshoe#longrunday#runnershoutouts#cornwallsummer#runningcoach#xtremerunnerslife#runnersmakethebestfriends#instafoodforfuel#cornwall#temple#instarunning#runforfood#runninglife#runninggear#runnersfood#running#runningcornwall#runningteam#runninglow#runningfuel#runnersclubuk#runninglove#grenadecarbkilla#tegarphotography#runningtime#followme#runningman#follow4follow
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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโโ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. Purwoasri & Klampok๐ฎKec. Singosari ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #longrun #longrunsaturday #longrunday #grenadecarbkilla #runforfood #cornwall #cornwallsummer #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Taman Slamet- Malang)
#cornwallsummer#longrunday#cornwall#running#runnersclubuk#runningcoach#runningcornwall#instarunners#runnersmakethebestfriends#runnershoutouts#followme#instarunning#grenadecarbkilla#runningman#xtremerunnerslife#runningshoe#runninggear#runforfood#longrunsaturday#instafoodforfuel#runninglove#runninglow#like4like#runningteam#longrun#runningtime#runningfuel#follow4follow#runnersfood#runninglife
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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโ๏ฟฝ๏ฟฝ๏ฟฝ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. Purwoasri & Klampok๐ฎKec. Singosari ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #longrun #longrunsaturday #longrunday #grenadecarbkilla #runforfood #cornwall #cornwallsummer #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Taman Slamet- Malang)
#runningman#runnersfood#xtremerunnerslife#runningfuel#runninggear#runninglife#instarunning#running#longrunday#cornwall#like4like#follow4follow#runforfood#runningteam#longrun#runnersmakethebestfriends#runningshoe#grenadecarbkilla#runningtime#runningcornwall#runnersclubuk#followme#runningcoach#runninglow#longrunsaturday#instarunners#runninglove#runnershoutouts#instafoodforfuel#cornwallsummer
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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโโ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. Purwoasri & Klampok๐ฎKec. Singosari ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #longrun #longrunsaturday #longrunday #grenadecarbkilla #runforfood #cornwall #cornwallsummer #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Taman Slamet- Malang)
#follow4follow#runninglife#cornwallsummer#longrun#instarunners#running#runningtime#runninglove#runningcornwall#xtremerunnerslife#instafoodforfuel#runningteam#followme#runningcoach#longrunday#runnershoutouts#like4like#runnersmakethebestfriends#runninglow#grenadecarbkilla#instarunning#runninggear#runnersclubuk#cornwall#runnersfood#runningshoe#runforfood#runningman#longrunsaturday#runningfuel
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๏ทฝโช ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out ๐ถ๐ฃ๐๐๐ง๐ค Chris Young - Blacked Out โฝ๐๐โพ๐พ๐๐๐ฑ๐๐ธ๐ฅ
๐๐๐โณ๐ฃ๐ฅ๐ฅโธ๐ฟโท๐๐คบ๐๐ผโโ๐๐คผโโ๐คผโโ๐คธโโ๐คธ๐ฟโโโน๐ฝโโโน๐ฝ๐คพ๐ผโโ๐คพ๐ฝโโ๐๐ฝโโ๐๐ฝ๐๐ฝโโ๐๐ฝ๐โโ๐๐ฝ๐คฝ๐ฝโโ๐คฝ๐ฝโโ๐ฃ๐ฝโโ๐ฃ๐ฝ๐๐ผ๐ด๐ฝโโ๐ด๐ฝ๐ต๐ฝโโ๐ต๐ฝ๐ฝ๐
๐๐ฅ๐ฅ๐ฅ๐ _________________________________________________________ ๐๐ฅ๐ฅ๐ฅ๐๐
๐ ๐คผโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐ผ๐ป๐คผโโ ๐คฝ๐ฝโโ๐ผ๐ป๐ผ๐ป๐๐ผ๐ป๐ผ๐ป๐คฝ๐ฝโโ ๐๐๐ฝโโ๐ผ๐ป๐ผ๐ป๐ผ๐ป๐๐ฝ๐ ๐๐๐คพ๐ฝโโ๐ผ๐ป๐คพ๐ผโโ๐๐ ๐๐๐๐๐ผ๐๐๐ ๐๐กDsn. ๐ Ds. Purwoasri & Klampok๐ฎKec. Singosari ๐ฃKab. Malang, ๐บ Jawa Timur - ๐ฒ๐จ Indonesia๐ #longrun #longrunsaturday #longrunday #grenadecarbkilla #runforfood #cornwall #cornwallsummer #runningcornwall #instarunning #instafoodforfuel #runnershoutouts #runningtime #runningman #runninglow #runningteam #runningshoe #runningman #running #runningfuel #runninglife #runnersmakethebestfriends #runningcoach #runninggear #runnersfood #runnersclubuk #runningteam #runninglove #like4like #followme #follow4follow #xtremerunnerslife #instarunners (di Taman Slamet- Malang)
#runninglow#runningcoach#longrunsaturday#longrun#runningman#instarunning#runningteam#runnersclubuk#like4like#runninglove#runninglife#cornwallsummer#runningshoe#running#instarunners#xtremerunnerslife#followme#runnershoutouts#grenadecarbkilla#runningtime#runnersmakethebestfriends#follow4follow#runforfood#runnersfood#longrunday#instafoodforfuel#cornwall#runningcornwall#runningfuel#runninggear
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Friends, flowers, and single track dirt trails. Not much can top this! ๐ #runnersmakethebestfriends #coloRADo #limbaughcanyon (at Limbaugh Canyon)
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"The only way to have a friend is to be one." โRalph Waldo Emerson #runnersmakethebestfriends #palmerlake (at Palmer Lake, Colorado)
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