#ruckthe5k

[em1tulsa]

#IfNotMeThenWho #911HeroesRun honors the sacrifices of the heroes of 9/11/2001 and the wars since - military, veterans, first responders and families of the fallen. Rucked a 5k plus more followed by PT and ACRT with good GRT friends. #memorial #5k #ruckthe5k #honorthefallen #bewarethechair #ruckyourcolors #fitover40 #oldmanstrength #beingweakisdangerous #nuunambassador #nuunbassador #nuunlife #1stPhorm #legionofboom #StayHydrated #OKCRuckingCrew #GreenCountryRuckers #RuckClub #GORUCK #GORUCKamerica #FunWithFriends #FreedomFitnessFamily #GCRTulsa #Tulsa #Owasso #BrokenArrow #Bixby #Claremore #Edmond #Stillwater (at Edmond, Oklahoma) https://www.instagram.com/p/Bne41v1lY7S/?utm_source=ig_tumblr_share&igshid=u8tivejgesi2

[kpdallas9]

Busy couple weeks for @reeltxprodllc trying to finish up the first cut of @naturallyfitforlife #nfgames15 before tomorrow's shoot for @goruck #ruckthe5k