#rotationalspeedandpower
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Unilateral training for golf #winasone #topflightone #golftraining #medballtraining #velocitydrills #velocitytraining #golfsportsperformance #athleticperformancetraining #improvehittingvelocity #preseason #explosivenesstraining #sportsperformance #performanceenhancement #fitness #elitegolfperformance #golffitness #stingintheswing #rotationalspeedandpower #functionaltraining #clubspeed #golfswing #golffitnesstraining #golfperformance #longdrive #jrgolf #hiddenglen (at Hidden Glen Golf Club)
#rotationalspeedandpower#stingintheswing#golffitness#elitegolfperformance#velocitydrills#golffitnesstraining#velocitytraining#functionaltraining#golfperformance#sportsperformance#preseason#longdrive#improvehittingvelocity#performanceenhancement#golfsportsperformance#explosivenesstraining#athleticperformancetraining#topflightone#hiddenglen#fitness#jrgolf#golftraining#winasone#clubspeed#golfswing#medballtraining
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Another positive day of training! Parallel medicine ball throws. #winasone #topflightone #golftraining #medballtraining #velocitydrills #velocitytraining #golfsportsperformance #athleticperformancetraining #improvehittingvelocity #preseason #explosivenesstraining #sportsperformance #performanceenhancement #fitness #elitegolfperformance #golffitness #stingintheswing #rotationalspeedandpower #functionaltraining #clubspeed #golfswing #golffitnesstraining #golfperformance (at Hidden Glen Golf Club)
#rotationalspeedandpower#athleticperformancetraining#velocitydrills#velocitytraining#golffitness#improvehittingvelocity#preseason#winasone#sportsperformance#explosivenesstraining#performanceenhancement#elitegolfperformance#golfperformance#stingintheswing#golfswing#golffitnesstraining#topflightone#golftraining#functionaltraining#medballtraining#clubspeed#fitness#golfsportsperformance
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Split stance anti-rotational med ball throws. #winasone #topflightone #golftraining #medballtraining #velocitydrills #velocitytraining #golfsportsperformance #athleticperformancetraining #improvehittingvelocity #preseason #explosivenesstraining #sportsperformance #performanceenhancement #fitness #elitegolfperformance #golffitness #stingintheswing #rotationalspeedandpower #functionaltraining #clubspeed #jrgolf #hiddenglen (at Hidden Glen Golf Club)
#jrgolf#winasone#golftraining#clubspeed#medballtraining#athleticperformancetraining#golffitness#hiddenglen#preseason#elitegolfperformance#functionaltraining#velocitydrills#topflightone#improvehittingvelocity#explosivenesstraining#fitness#golfsportsperformance#velocitytraining#rotationalspeedandpower#stingintheswing#sportsperformance#performanceenhancement
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Parallel medicine ball throw (seated to ensure a level release) and split stance anti rotational medicine ball throw. #winasone #baseball #velo #baseballsportsperformance #WIThunder #rotationalspeedandpower (at Top Flight Sports Performance)
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