#reversingunderandovergrip

[ffefllc]

This was brutal. I contemplated posting this so that I do not scare off my Tuesday night crew. But they know that their workout with be just as good. 👍🏼 I had not worked out in 5 days because of a LONG migraine that I thought would never leave. I had to take my time, those burpees were intense. More importantly missing 5 days really puts you back and believe it or not there is more to that white board than what the photo shows. 😭🙃 I am so happy with the way my little studio is coming out. The hubsters did a great job with the mirrors. #happiness There are a few more things to do but I'm pretty much set. #bringontheclients Oh that isn't sweet on the floor, I mopped it after my workout. *I tried a new pre workout and it was awesome, more on that later* Outfit by #calvinklein #barecodeclothing #nike The workout: #burpees #kettlebelldeads #jumpingjacks #bentoverrows #reversingunderandovergrip #pushups #tricepspushups #bulgariansplitsquats #curls #laterals #stretches How do you Monday? #getyourbootyinthegym #fitness #fitnesslife #fitnessjourney #fitnesschallenge #igfitness #igpost #igfitnessgirls #igworkouts #burnfat #developstrongmuscles #strengthisbeautiful #leggings #nikeshoes #fitnessforeveryfigurellc