#renaissancefitness

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Reposted from @renaissance.fitness Today was the day for our monthly check ins! Today was Alex's first check-in since she started! . She has hypothyroidism, a child, and is in a Salon everyday leaning over a table or such. . Her posture is better, she feels more energetic, shes doesnt mind pics being takin of her anymore. And she can feel and she the difference she is making! . . Lost a total of 11.4inches . . All I can say is I am so freakin proud of the work she puts in!! . . Today also started the first day of her next training phase😈💪🏽 . . #transformation #fitnessmotivation #weightlossjourney #hypothyroidism #personaltrainers #vikingstrengthsports #renaissancefitness #getfittoday #1percentbettereveryday #savannahga #whattodoinsavannah #polishedinsavannah @nailedit.360 @polishedinsavannah @_vikingstrengthsports (at Viking Strength Sports) https://www.instagram.com/p/CB0h6KHDsEZ/?igshid=1jt2pc3ydq2b6

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Reposted from @renaissance_fitness_by_natasha (@get_regrann) - Renaissance Fitness now is associated with Silver Sneaker I am now a Silver Sneaker Instructor! Those eligible, can now get fit and healthy and train with me through Medicare!!! Come by Viking Strength Sports this week, and let's get the New Year started right! • • • •#silversneakers #medicare #fitness #healthylifestyle #health #merrychristmas #newyear #newyearresolution #resolutions #vikingstrengthsports #renaissancefitness #personaltrainer #healthieryou (at Viking Strength Sports) https://www.instagram.com/p/B6bwYB6JZTR/?igshid=4ekmaheu3guf