#remindersforself
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@thoughtstherapy
#thoughtstherapy#thoughts#therapy#mythoughtstherapy#mentalhealth#mentalheathawareness#self love#quotes#psychology#lessonslearned#reminders#remindersforself#selfhelp
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two different lines i came across on the interwebss that has really kept me going because it ended up altering my brain chemistry fr
"everywhere you go, there you are"
"all that exists is now and your awareness of it"
ugh i love it.
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