#red frog beach panama

[captainamorysailing]

Visiting The Red Frog Marina Island | Sailing Bocas Del Toro Panama | S02:EP26

Are you looking to embark on a mesmerizing journey through the vibrant waters of Bocas Del Toro, Panama? Join us in our latest sailing episode as we visiting the Red Frog Marina Island in Bocas Del Toro, Panama. Our latest episode is filled with adventure, fun, and unforgettable moments as we set sail with my sailing partner Winnie and dance on the boat party!

Experience the natural beauty of the Red Frog Marina and its pristine beaches as we dock our sailboat and delve into the island's wonders. From the rhythmic beats of music to the soothing sounds of applause, every moment is a celebration of life and love.

As we navigate through the azure waters, Winnie showcases her dance moves, bringing joy and laughter to our sailing journey. When it's time to unwind, we head ashore to explore the local scene, indulging in refreshing beverages and soaking in the laid-back atmosphere.

But our adventure doesn't stop there! From encounters with friendly locals to unexpected twists and turns, our sailing series is filled with excitement at every turn.

So, come aboard and join the fun as we sail through the Red Frog Marina, dance on the boat, and create memories to last a lifetime. Don't miss out on the ultimate boat dance party – an experience you won't forget!

[ceiling-karasu]

Update for The Rod That Blocks the Lightning and basic first concept for a new OC.

September turned out to be a very busy month, and depending on this weekend I may not be able to upload the new chapter this month.

I was also very distracted, because I was wondering how to draw a deer with a hijab, and then found a Picrew that does in fact allow one to make a hog deer wearing a hijab, so I played around with that for a week so I can study that.

Anyway, someone scattered these tiny frogs around my workplace.

So this one lives at my workstation now.

Which is a coincidence, since I was just thinking of the frog reporter from The Continued Battle.

Well, I actually do need a foreign reporter OC for at least one scene. I also need an investigator from the international law courts like The Hague to ask questions (like the weasels and wolves attacking civilians and the Flower Hill spike pits).

The ostrich and frog did not seem to fit the bill. But a pink frog? This allows for me to make a general first concept from what I did have planned.

So, poison dart frog reporter it is (sah-headcannons guessed it as well)! Of course, it just so happens that poison dart frogs don’t really come in pink outside of a toad and maybe some private breeder’s rare color morph, which might also be fake.

The closest coloration I can get is the Strawberry Poison Dart Frog, specifically a variant from the Red Frog Beach of Isla Bastimentos, Panama, which are a more red color.

I kind of wanted to name the frog ‘Maria,’ (funny enough someone else suggested the same), which would be some other character’s first introduction to an individual not named after their species and occupation. But the locals of the beach where she is from call the frogs Rana Rojo.

Rana Roja is the perfect name! I was somewhat thinking of Lois Lane for the reporter character. She’s technically just a court reporter, but she does some amateur investigative journalism (maybe kind of like Nancy Drew?) since her coloration and the fact that she is from my AU’s version of The Hague makes people act suspicious, and gets her into troublesome shenanigans that reveal many hidden secrets…

The poison part could be an issue. Maybe she wears special clothing to prevent it from touching anyone. Maybe it’s just numbing and works like sweat unless she is stressed or very excited.

The poison also comes from diet, I think, since captive poison dart frogs don’t have the toxins. So she might be careful with what she eats, while carrying around vials of her own poison for emergencies, which Soor-Hiran would be very interested in obtaining.

[dynamischreisen]

Max, Panama, Tag 13

Türkis, Grün und Rot

Wir fühlen uns immer noch wohl in unserem Zimmer über dem Wasser und schon wieder liege ich in der Hängematte, während ich diese Worte schreibe. Als ich mit 15 oder 16 diese merkwürdige Reggae-Phase hatte, hat Dad mir gesagt, er fände diese Musik ausschließlich in der Karibik erträglich bzw. gut - und dem muss ich nun, fast mein halbes Leben später, zustimmen. Erstaunlich, wie wir es hier schaffen, einfach mal abzuschalten, einfach nur rumzulungern und allen Ernstes fucking Reggae zu ertragen oder gar mit dümmlichem Grinsen und einem Caipirinha in der Hand mitwippen.

Heute morgen hat es geregnet. Das passte zwar so gar nicht in das Setting hier, hat aber diesen Prozess des Entschleunigens unterstrichen. Dann eben entspannt frühstücken und noch ein Käffchen mehr bestellen. Danach haben wir die Wanderschuhe geschnürt und sind einmal quer über die Insel zum „Wizard Beach“ gelaufen. Der war genau, wie man sich Karibik vorstellt: feiner Sand, türkises Wasser, abseits des Strandes Dschungel bis zum Meer. Durch diesen schlugen wir uns hindurch bis zum Red Frog Beach. Ihr werdet nie erraten, was sich dort finden lässt.

Von dort liefen wir nochmal über die Insel und nahmen ein Wassertaxi zurück zum Hostel. Während Nico sich duschen ging, habe ich kurz einen Angelhaken mit Teig von unserem Steg ins Wasser gehalten und hatte ungelogen innerhalb von fünf Sekunden einen Fisch an der Angel. Als Nico fertig war mit Duschen war er bereits ausgenommen und entschuppt - nach dieser kleinen Stärkung dann fuhren wir auf die Hauptinsel Colón.

Dort beim verspäteten Mittagessen stellten wir bei einer online Recherche fest, dass es auch unüberwindbare Blockaden auf der Panamericana gibt. Unsere Ankunft in Santa Clatalina: ungewiss. Ankunft in Panama City umso mehr. Hätte Nico keinen Vortrag zu halten und nicht die Masterarbeit vor der Brust, hätte ich keinen Job, den ich in diesem Jahr ohnehin nur noch für 2,5 Wochen antreten muss - es wäre mir alles recht schnuppe. So aber entschieden wir uns schweren Herzens (Anm.d.Red.: gestern habe ich diesen Ort noch das Paradies genannt, so schwer sind die Herzen in Wahrheit nicht) dazu entschieden, von hier nach Panama City zu fliegen. Entsprechend sind wir noch bis zum 17. November hier und unternehmen, was uns so in den Sinn kommt. Morgen zum Beispiel Schnorcheln. Über meinen ökologischen Fußabdruck mache ich mir dann in einem Monat in Taiwan Gedanken.

[redfrogbeachresort]

Red Frog Beach Resort

Website: https://josephhaleyredfrogpanama.com/

Address: Isla Bastimentos, Bocas Del Toro Archipielago, Panama

Joe Haley of Red Frog Beach Resort is the CEO and President of Blue Sea Holdings. Joe Haley of Red Frog Beach Resort is responsible for the strategic planning of operations, property acquisitions and initiatives. Joe Haley of Red Frog Beach Resort has served the Panamanian community in multiple capacities over the years.

Facebook: https://www.facebook.com/RedFrogBeachIslandResort

Instagram: https://www.instagram.com/redfrogbeachresort/

YouTube: https://www.youtube.com/channel/UCeq1l3yZkuu4XbrrKkanbJQ

[panamarealesta]

Exploring the Beauty of Bocas del Toro

Imagine yourself strolling along pristine beaches, surrounded by crystal-clear turquoise waters, and vibrant tropical flora. Welcome to Bocas del Toro, a hidden gem nestled in the Caribbean archipelago of Panama. This enchanting destination captivates visitors with its breathtaking natural beauty, diverse marine life, and a laid-back island atmosphere. Whether you’re an adventure-seeker, a nature lover, or simply in need of some relaxation, Bocas del Toro offers a little slice of paradise that is sure to leave you spellbound. Let’s embark on a virtual journey together and explore the riches that await in this tropical paradise.

By Air Getting to Bocas del Toro is an exciting adventure in itself. If you prefer a faster and more convenient option, flying is the way to go. You can catch a domestic flight from Tocumen International Airport in Panama City to Bocas del Toro International Airport. The flight takes approximately one hour, and you’ll be treated to breathtaking aerial views of the Caribbean Sea and lush green islands along the way. It’s an experience that will set the tone for your entire trip to this enchanting destination.

By Land and Sea For those who enjoy a more leisurely journey, traveling by land and sea is a fantastic option. From Panama City, you can take a comfortable bus ride to Almirante, the gateway to Bocas del Toro. The journey lasts around ten hours, but the scenic landscapes and charming towns you pass through make it an enjoyable ride. Once in Almirante, you can hop on a boat or water taxi to Bocas Town, the main hub of the Bocas del Toro archipelago. As you navigate through the crystalline waters, you’ll be welcomed by the picturesque islands and the refreshing sea breeze.

Best Time to Visit Dry Season Bocas del Toro enjoys a tropical climate, and the best time to visit is during the dry season, which typically runs from December to April. During this time, the weather is warm and sunny, with little to no rainfall. The calm waters and clear skies make it the perfect time for outdoor activities and exploration. The dry season is also the peak tourist season, so expect more crowds and higher prices. However, the vibrant atmosphere and festive spirit during this time add to the overall charm of the islands.

Wet Season While the wet season, which spans from May to November, brings more rainfall and occasional thunderstorms, it also has its own unique allure. The lush greenery comes to life, and the islands become even more vibrant and beautiful. The wet season is a quieter time to visit, with fewer tourists and lower prices. If you don’t mind a bit of rain, the wet season can offer a more intimate and tranquil experience, allowing you to immerse yourself in the natural wonders of Bocas del Toro.

The Islands of Bocas del Toro Isla Colon The largest and most developed island in the Bocas del Toro archipelago is Isla Colon. This bustling hub is home to Bocas Town, the lively capital of the province. Here, you’ll find a mix of local charm and international influences, with a vibrant nightlife, delicious restaurants, and a variety of accommodation options. Isla Colon also boasts stunning beaches, such as Red Frog Beach and Bluff Beach, where you can unwind, soak up the sun, and enjoy the crystal-clear waters of the Caribbean Sea.

Isla Bastimentos Just a short boat ride away from Isla Colon, Isla Bastimentos offers a more laid-back and serene atmosphere. This pristine island is primarily covered by lush rainforests, making it a haven for nature enthusiasts. Explore the famous Bastimentos National Marine Park, home to vibrant coral reefs, mangroves, and diverse marine life. It’s also worth visiting the idyllic Red Frog Beach, known for its tranquil beauty and the presence of the endangered red poison dart frog.

Isla Zapatilla If you’re searching for a true tropical paradise, look no further than Isla Zapatilla. This uninhabited island, part of the Isla Bastimentos National Marine Park, is a postcard-worthy destination. Its pristine white sand beaches, fringed by swaying palm trees and surrounded by turquoise waters, will take your breath away. Isla Zapatilla is a protected area, so be sure to respect the natural beauty and wildlife found here.

Cayo Zapatilla Just a short boat ride away from Isla Zapatilla, you’ll find Cayo Zapatilla, a smaller island that mirrors its sister’s stunning beauty. A visit to Cayo Zapatilla is like stepping into your own private paradise, where you can enjoy snorkeling, sunbathing, and picnicking on the secluded beaches. The crystal-clear waters here offer excellent visibility for snorkeling enthusiasts, allowing you to marvel at the colorful coral reefs and marine life that call this area home.

Activities in Bocas del Toro Beach Hopping One of the highlights of visiting Bocas del Toro is the opportunity to explore its numerous breathtaking beaches. From the sandy shores of Isla Colon to the hidden gems of Isla Bastimentos, each beach has its own unique charm. Take a boat tour and hop from one beach to another, discovering hidden coves, pristine stretches of sand, and incredible snorkeling spots. Don’t miss Playa Estrella on Isla Colon, famous for its starfish sightings.

Snorkeling and Diving With its coral reefs teeming with marine life, Bocas del Toro is a paradise for snorkelers and divers. Strap on your mask, grab your fins, and explore the underwater wonders that await you. The crystal-clear waters offer excellent visibility, allowing you to marvel at the vibrant coral gardens, tropical fish, and even sea turtles. Popular spots for diving include Hospital Point, where you can encounter nurse sharks and rays, and Dolphin Bay, where you might have the chance to swim with these playful creatures.

Surfing Bocas del Toro is a surfer’s dream come true, offering world-class waves and warm waters all year round. Whether you’re a seasoned pro or a beginner looking to catch your first wave, there are surf breaks suited for every level. Playa Paunch and Dumpers are renowned for their consistent waves, while Silverbacks and Bluff Beach offer more challenging conditions. Surf schools and rentals are available for those looking to learn or improve their skills.

Boat Tours Embarking on a boat tour is a fantastic way to discover the many wonders of Bocas del Toro. From exploring hidden beaches and snorkeling in crystal-clear waters to spotting dolphins and visiting remote islands, there’s something for everyone. Take a tour to Dolphin Bay, where you can witness the playful dolphins in their natural habitat, or venture to the Zapatilla Cayes for an unforgettable day of beach hopping and wildlife encounters.

Water Sports Bocas del Toro offers a plethora of water sports activities to keep adrenaline junkies and adventure seekers entertained. From kayaking through mangrove forests to paddleboarding along the calm waters, there’s something for everyone. You can also try your hand at kiteboarding or windsurfing, taking advantage of the consistent winds that sweep across the archipelago.

Hiking and Nature Walks Immerse yourself in the natural beauty of Bocas del Toro by embarking on a hiking or nature walk adventure. Explore the lush rainforests of Isla Bastimentos, where you can encounter unique wildlife and discover hidden waterfalls. The challenging hike up to the highest point on Isla Bastimentos, known as The Peak, rewards you with panoramic views of the archipelago. Guided tours are available for those looking for a more in-depth exploration of the local flora and fauna.

Bocas Town Overview Bocas Town, located on Isla Colon, is the vibrant heart of the Bocas del Toro archipelago. It’s a charming and eclectic town that combines Caribbean laid-back vibes with a bustling atmosphere. The town is known for its colorful wooden houses, lined along the waterfront, and its vibrant mix of cultures, including Panamanians, indigenous communities, and expatriates from around the world. Bocas Town is a melting pot of diverse influences, offering a unique and unforgettable experience for visitors.

Main Street The main street of Bocas Town is a lively and bustling thoroughfare that serves as the central hub of activity. Here, you’ll find an array of shops, boutiques, and street vendors selling everything from local handicrafts to beachwear. Take a leisurely stroll along the street, soak in the vibrant atmosphere, and indulge in some retail therapy. Don’t forget to try out the delicious street food offerings, such as empanadas and fresh fruit smoothies, as you explore the vibrant street scene.

Restaurants and Bars Bocas Town is a food lover’s paradise, offering a wide array of culinary delights that cater to all tastes. From local street food stalls serving traditional Panamanian dishes to international restaurants serving up gourmet cuisine, there’s something to satisfy every craving. Indulge in freshly caught seafood, tropical fruits, and traditional Panamanian delicacies, all while enjoying the stunning waterfront views. After a delicious meal, head to one of the lively bars in town and mingle with locals and fellow travelers over a tropical cocktail or cold beer.

Nightlife When the sun sets in Bocas Town, the vibrant nightlife comes alive. The town offers a lively and diverse range of bars, clubs, and beachfront venues where you can dance the night away. From reggae and salsa to electronic beats, there’s a music scene to suit every taste. Experience the infectious energy and enjoy live music performances while immersing yourself in the lively party atmosphere. Bocas Town’s nightlife is a reflection of the island’s vibrant spirit, and it’s an experience not to be missed.

Shopping For those who love shopping, Bocas Town has plenty to offer. The waterfront is dotted with boutique stores selling unique clothing, accessories, and handmade jewelry created by local artisans. You can find one-of-a-kind souvenirs and gifts that reflect the vibrant culture and natural beauty of Bocas del Toro. Take your time to explore the many shops and find something special to bring back home as a reminder of your unforgettable time in this tropical paradise.

Cuisine and Local Delicacies Seafood Being surrounded by crystal-clear waters, it’s no surprise that seafood plays a prominent role in the cuisine of Bocas del Toro. Indulge in fresh catches from the Caribbean Sea, such as lobster, shrimp, and a variety of fish. Taste the flavors of the sea with ceviche, a traditional dish made from marinated raw fish or seafood, blended with lime juice, onions, and cilantro. Whether you enjoy grilled fish on the beach or a seafood feast at a waterfront restaurant, the taste of Bocas del Toro’s ocean bounty is sure to leave a lasting impression.

Tropical Fruits Bocas del Toro is blessed with an abundance of tropical fruits, thanks to its ideal climate and fertile soil. Sample the flavors of paradise with juicy pineapples, sweet mangoes, refreshing watermelons, and exotic fruits like guava and passion fruit. You’ll find fruit vendors throughout the islands, offering a colorful selection of ripe delights. Treat yourself to a refreshing fruit smoothie or indulge in a fruit platter to experience the vibrant and natural sweetness of Bocas del Toro.

Traditional Panamanian Dishes Bocas del Toro is also a place to savor traditional Panamanian dishes that reflect the rich culinary heritage of the country. Taste the flavors of arroz con coco, a delicious coconut rice dish often served with fresh seafood. Try sancocho, a hearty chicken soup, or ropa vieja, shredded beef cooked in a flavorful tomato-based sauce. Don’t miss trying patacones, fried plantains served as a side dish or as the base for various dishes. These traditional Panamanian flavors will give you a taste of the country’s culinary traditions.

Bocas del Toro Wildlife Marine Life Bocas del Toro is a paradise for nature enthusiasts, and its marine ecosystem is teeming with diverse and colorful life. Snorkel or dive among vibrant coral reefs, where you can encounter a plethora of fish species, including parrotfish, angelfish, and moray eels. Keep an eye out for graceful sea turtles gliding through the water or spot a friendly dolphin playing in the waves. If you’re lucky, you might even catch a glimpse of the magnificent whale sharks that visit these waters.

Land Animals While the marine life steals the spotlight in Bocas del Toro, the islands are also home to a variety of land animals. Look out for the red poison dart frog, one of the region’s most iconic and colorful creatures. Spot sloths hanging lazily from tree branches, camouflaged against the lush green foliage. Keep your eyes peeled for howler monkeys swinging through the treetops, making their distinctive vocalizations that echo through the rainforest. Bocas del Toro is a treasure trove of biodiversity, and every step you take brings you closer to its fascinating wildlife.

Birdwatching With its diverse ecosystems, Bocas del Toro is a paradise for birdwatchers. Grab your binoculars and explore the mangroves, wetlands, and rainforests to spot an array of tropical birds. Look for the striking red-billed tropicbird soaring through the skies or the vibrant blue and yellow of the great kiskadee. Keep an eye out for the iconic toucan, with its colorful beak, or the elusive resplendent quetzal, known for its majestic beauty. Bocas del Toro offers endless opportunities for birdwatchers to observe and appreciate the diverse avian species that call this region home.

Ecotourism in Bocas del Toro Protecting Coral Reefs Bocas del Toro is committed to preserving its invaluable coral reefs. As a visitor, you can contribute to the conservation efforts by being mindful of your actions while snorkeling or diving. Avoid touching or damaging the corals, and be cautious not to disturb the marine life. Choose eco-friendly sunscreen that does not contain harmful chemicals that can harm the reefs. By respecting the fragile ecosystem, you can help ensure that future generations can continue to enjoy the beauty of Bocas del Toro’s coral reefs.

Sustainable Tourism Practices The concept of sustainable tourism is an integral part of Bocas del Toro’s vision for the future. Consider staying in eco-friendly accommodations that prioritize sustainability and minimize their environmental impact. Choose tourist operators that follow responsible practices, such as waste management, energy conservation, and supporting local communities. Participate in community projects or volunteering initiatives that contribute to the social and cultural development of Bocas del Toro. By embracing sustainable tourism practices, you can make a positive difference while enjoying all that this stunning destination has to offer.

Community-Based Tourism Bocas del Toro is home to indigenous communities that have inhabited the region for generations. Engage in community-based tourism initiatives that allow you to learn about their rich cultural heritage and support their sustainable development. Participate in guided tours led by community members, where you can learn traditional crafts, taste local cuisine, and gain insights into their way of life. By embracing community-based tourism, you not only support the local economy but also help preserve and celebrate the diverse cultural heritage of Bocas del Toro.

Local Culture and Indigenous Communities Ngäbe-Buglé and Naso Communities Bocas del Toro is home to the Ngäbe-Buglé and Naso indigenous communities, each with its own distinct traditions and way of life. Immerse yourself in their vibrant cultures and learn about their rich history through guided tours and cultural exchanges. Visit their villages and witness traditional ceremonies, dances, and music performances that showcase their cultural pride. Engaging with the indigenous communities in Bocas del Toro offers a unique opportunity to gain a deeper understanding of their ancestral traditions and the challenges they face in preserving their cultural heritage.

Traditional Crafts and Art The indigenous communities of Bocas del Toro are renowned for their exceptional craftsmanship and artistry. Discover intricate woven baskets, colorful traditional clothing, and beautifully carved wooden masks, all handcrafted by skilled artisans. Take the opportunity to learn from the experts themselves by participating in workshops and demonstrations. By supporting the local artisans and purchasing their unique creations, you contribute to the preservation of their cultural traditions and help ensure their vibrant arts continue to thrive.

Cultural Festivals Bocas del Toro is a hotspot for cultural festivals that celebrate the rich diversity of the region. From the Ngäbe-Buglé’s Dule festival, which showcases traditional music and dance, to the Naso’s Ngobe Bugle Cultural Fair, where you can experience their vibrant culture up close, these festivals provide a window into the traditions and customs of the indigenous communities. Immerse yourself in the festivities, taste traditional cuisine, and join in the joyful celebrations. These cultural festivals offer a once-in-a-lifetime opportunity to witness the cultural richness of Bocas del Toro and create lasting memories.

Conclusion Bocas del Toro is a captivating destination that offers a little something for everyone. From pristine beaches and turquoise waters to vibrant culture and diverse wildlife, this archipelago is a true tropical paradise. Whether you’re an outdoor enthusiast keen on adventure or a culture aficionado looking to immerse yourself in the local traditions, Bocas del Toro has it all. Explore the islands, indulge in delicious cuisine, and embrace the spirit of this enchanting place. Your journey to Bocas del Toro promises to be a transformative experience that will leave you with memories to cherish for a lifetime.

[wanderingbirgz]

Journée passée entre Wizard Beach et Red Frog Beach (encore un nom très recherché haha).

Trek dans la jungle et plage déserte tout simplement sublime...

L’île de Bastimento où nous sommes actuellement est beaucoup moins touristique et bien plus authentique et préservée. Bref, un vrai petit bijoux !

Panama

[trailthesun]

Palmar Beach Lodge & Red Frog Beach

Isla Bastimentos, Bocas Del Toro, Panama

After our stay at La Loma we went across Isla Bastimentos to Red Frog Beach and Palmar Beach Lodge. Even though Palmar can’t compare to La Loma, the location and people were amazing, with beach front access!

Our first day there we went swimming in the ocean. While we were out in the water we noticed some dark shadows in the water. Initially I freaked out that it might be something that might bite me and swam toward the shore. Once I got far enough away, I looked back and noticed is was a bunch of manta rays swimming by. 

© Michelle Gefre | Trail the Sun

* DO NOT REMOVE CREDIT *

[cosmopolitancouple]

Family picture / February, 26, 2015

[costaricaexperts]

Gandoca Manzanillo Wildlife Refuge

Turquoise water and rocky white sand beaches backed by coconut trees and lush rainforest are characteristic of the southern Caribbean coast of Costa Rica. Gandoca Manzanillo Wildlife Refuge protects roughly 70% of the southern Caribbean which stretches from the little village of Manzanillo all the way down to Panama. The wildlife refuge is remote with wild white sand beaches, picturesque little coves, rocky outcrops, and rainforest teeming with wildlife.

Wildlife

On land, monkeys, coat, sloths, iguanas, poison dart frogs, and more can be found in Gandoca Manzanillo Wildlife Refuge. Over 350 bird species can be seen within the park: the red-capped manikin, the red-lored parrot, and the chestnut-mandibled toucan to name a few.

Offshore, the coral reef attracts marine life to the park. The waters here are some of the clearest in the country when the water is calm (August through October) – ideal for snorkeling! Three different dolphin species (including an endemic freshwater species), four different sea turtle species (from March to July), manatees, crocodiles, lobsters, and long-spine sea urchins have been seen offshore.

Gandoca-Manzanillo Highlights

Mirador Gandoca Manzanillo via @ralf_cahuita

One of the highlights and best photo opportunities is Mirador Gandoca Manzanillo, the viewpoint overlooking the picturesque Manzanillo Beach. From the lookout, you can take the staircase down to the beach for a swim.

Within the wildlife refuge, Punta Mona (monkey point) is a refuge for waterfowl. South of Punta Mona is a natural oyster bank and the only red mangrove on Costa Rica’s Caribbean coast.

Further south, Playa Gandoca is a brown-sand beach backed by wetlands where sea turtles return annually to nest.

Gandoca-Manzanillo Hiking

A coastal trail beginning in the town of Manzanillo stretches 3.4 miles to Punta Mona. The first section of the trail out to Tom Bay (a roughly 40-minute walk) is the most frequently traversed and clearly marked. If you decide to head out beyond that, it is recommended that you take a guide.

To reach the main hiking trail within the park, walk along the beach south of Manzanillo. You may have to cross a small river at certain times of the year. On the other side of the little river, the trailhead picks up!

Guided Hike of Gandoca-Manzanillo Wildlife Refuge:

We highly recommend exploring the Gandoca-Manzanillo Wildlife Refuge with a professional naturalist guide. You will see much more wildlife and discover the unique attributes of the ecosystem within the park! Additionally, this is a less frequently visited area of the country. A guide will help you make the most of your time and bring you to the best places! Talk to a Costa Rica Expert to arrange the details of your adventure as well as any additional transportation or accommodation needs.

The Gandoca-Manzanillo Refuge Jungle Hike

A great way to see the amazing and lush Caribbean rainforests of Costa Rica. You will see trees covered with lichen, bromeliads, orchids, and mosses creating an abundance of life and beauty. There are approximately 384 species of birds, that exist in the forest and your nature guide will point different species like hummingbirds, tanagers, owls, and toucans. You may also see different types of wildlife like white-faced monkeys, howler monkeys, sloths, iguanas, snakes, poisonous frogs, and many other types of animals. You will learn about the many types of medicinal plants that are native to Costa Rica, learn about the natural history, and understand Afro-Caribbean customs. On your way back, you can stop and enjoy a delicious Caribbean meal at the popular restaurant Maxi’s at your own cost before we head to the beach! All of our guides speak both English and Spanish, but you may wish to request one of our French and German-speaking guides.

Gandoca Manzanillo FAQs:

What hotels are near Gandoca Manzanillo Wildlife Refuge?

Hotel Aguas Claras, Almonds and Corals Hotel, Le Cameleon

Is there an entree fee for Gandoca Manzanillo Wildlife Refuge?

The entrance is free!

What should I bring to Gandoca Manzanillo?

Bring a swimsuit, flip-flops, comfortable hiking clothes, change of clothes, towel, sunscreen, sunglasses, water, hat, and bug spray.

What are the Gandoca Manzanillo Wildlife Refuge hours?

8 am – 4 pm

What is the weather typically like at Gandoca Manzanillo Wildlife Refuge?

The southern Caribbean coast is one of the few areas of the country in which the weather contrasts with the rest of Costa Rica. September and October are the driest months on the Caribbean.

For more information, check out our favorite national parks in Costa Rica or browse our vacation packages to get started planning your trip!

Related Article:

Cahuita National Park Guide

Carara National Park Guide

Rio Celeste Waterfall & Tenorio Volcano National Park Guide

Rincon de la Vieja National Park Guide

Poás Volcano National Park Guide

The post Gandoca Manzanillo Wildlife Refuge appeared first on Costa Rica Experts.

from Gandoca Manzanillo Wildlife Refuge

[twopedalpushers]

Travel Update #1

Costa Rica | Jaco - Paso Canoas

Hello & Welcome.

I didn’t intend to start a blog, however I needed a method of keeping friends and family up to date on what I was up to on my bicycle on the other side of the world. After sending a couple of email updates I realised that I actually really enjoy reflecting on my experience and decided to make a bit more of my musings by putting them into a nicely formatted blog.

Me and my boyfriend Max decided a while ago that we were going to travel Central and South America. Rather than backpacking, we thought it would be fun to get about by bicycle. Why? Before leaving I was most endeared by the idea of getting off the beaten track and away from the conveyor belt of backpackers heading from one tourist trap to another. Now that we have begun our journey, I find that travelling solely by the exertion of my own energy the most rewarding part.

We have been in Costa Rica for 3 weeks now. Thankfully all of our luggage and our bikes arrived into San Jose airport in one piece. The night before was spent bubble wrapping, taping and boxing up our bikes to get them ready for the flight.

Once we arrived in San Jose the attitude of the Ticos was much friendlier than that experienced at home. Miguel, our airport transfer driver swiftly strapped both our boxed bikes to the roof of his car and we were off!

Jet lagged and pretty weary from the previous couple of weeks madly planning and packing, we decided to give ourselves a week of rest at a beach town called Jaco on the Pacific Coast. Here we discovered that cycling (especially mountain biking) is incredibly popular in Costa Rica. We did some of the mountain trails around Jaco for fun and got some pretty epic views of the bay.

After a weeks rest we set off cycling! I was excited to get going as it was what we came away to do. In the rush up until our departure, neither of us had chance to try cycling our bikes fully loaded. In hindsight I wish I did as I would have carefully considered every gram of weight (you really feel it on the hills!) However, once you gain momentum, the cycling is not too bad.

We left Jaco and hit the “Costanera Sur” - the Pan-American Highway. Amazingly this road starts in Alaska and finishes down in Argentina. We will be travelling on this road through Costa Rica and Panama before sailing to Colombia. Although it’s a highway the road has a large shoulder that is used only by cyclists so it feels safe for the most part. At the moment we average around 18km/hr and are travelling to the places that we want to visit. This means some days we do only 30km, others 60km+

We recently went to Manuel Antonio- a town and a popular National Park. The amount of wildlife in Costa Rica is staggering. I wake up every morning to the sound of birds and go to sleep every night to the sound of cicadas and tree frogs. You see Red Parrots and Toucans in the trees on your way to pick up groceries for dinner and if you go a little higher into the Mountains you commonly see Sloths and Howler Monkeys. Animals that I used to consider wild no longer seem so- with crocodiles being the exception as no matter how many times I see them Rivers here it’s still pretty scary!

We are currently on the Osa Peninsular- the most remote part of Costa Rica that’s only accessible by boat. This is the last stop on our journey through Costa Rica. The Osa Peninsular is my favourite part of Costa Rica by a long run. There is one main town, with 1000 inhabitants and the rest is untouched, dense jungle and remote beaches that you can explore. It’s so tropical that it almost feels like another world.

Osa has been made all the more special by the lack of tourists this time of year. We are travelling through Costa Rica in low season, or what Ticos call the “green season” because it torrentially rains every day for around 3-4 hours. The rain is sometimes a blessed escape from the humid 30 degree heat, however there have been a couple of times that we have been caught in the rain cycling and rocked up to the next hostel soaked to the bone.

The humidity means that none of our clothes are ever completely dry. One slightly damp item of clothing soon dampens all of your other clothes in your pannier. It got to the point a couple of weeks ago where all of our clothes were damp and we found a friendly Tico who ran a laundry service that sorted us out. The feeling of slightly warm clothes fresh out of a dryer literally bought a tear to my eye. It’s the little things in life...

We are getting the boat back to the mainland tomorrow morning and then hitting the road to get to the Panama border- we should get there in a couple of days.

If you are interested in tracking our progress, here is a link to our satellite phone. If you hit “view all” in the top right, you should be able to see the entirety of the journey thus far.

share.garmin.com/DMB7R

[ceiling-karasu]

Update on AU World-building

Like how the concept of Jollin means I have to restructure my plans with Cherry Valley and the Flower Hill Command Center, the idea of Rana Roja means that I need to do some restructuring of some of my countries in the AU.

This is a lot of work that is coming from a reporter background OC that I might plan on using for one or two scenes later down the line.

I was talking to both kosmicpowers and 32girassoisdevangogh about some of the countries in my AUs, and I realized that I have been seeing the Equatorial Allegiance (Africa)

As one 'country,' per say, with the color separations representing a flag, while in South America I have been seeing this

As two entirely separate countries divided down the middle, with the one on the right being the República de Cultivos Oleaginosos (mostly Venezuela, and I know the name is awkward in Spanish, but I did not expect to ever have to say it more than a few times).

I'm not sure why my brain decided on that? Possibly because this screenshot suggests that many countries just have one color on the flag, and I attributed that to South America but not Africa somehow.

Assuming those are the flags of other nations and not symbolizing something else, or even just not showing detail here.

So now the problem is more or less this area.

I kind of want Rana Rosa to be pink like the figurine I found, but not unnaturally so.

She would need to be a natural color found in nature. The closest to pink a frog (for the most part) can get in a variant of the Strawberry Poison Dart Frog found around Red Frog Beach of Isla Bastimentos, Panama.

Naming the entirety of Panama in the AU as Red Frog Beach, a peaceful fishing, tourist, and agricultural nation, sounds nice. It also sets a precedent for the entirety of China to just be called 'Rabbit Village.'

The problem is, why would that area not already be a region the United States Alliance had taken over in order to be used as a base or foothold to get the oil down below? It could be protected by the República de Cultivos Oleaginosos, but it is next to the green country.

UNLESS the green and yellow there are also a flag, and this was one country all along. Kind of big though, but I guess it did the same thing as the Equatorial Allegiance, with a group of countries banding together to protect from occupiers wishing to steal their oil and lives.

I DO NOT PLAN to just retcon my own stories and AU once they have been already published, though. I skimmed back through The Rod that Blocks the Lightning, and I do not appear to have mentioned a separate country next to the oil producing one, so I should be good to go in making it one country.

Red Frog Beach, however, was not allowed to join the República. It is too distant and remote for the army to move into the areas if they were invaded. They would also need offices and collections of important documents, which could be used against the rest of the country if occupied by the United States Alliance that wants the oil.

As per a treaty, both the República de Cultivos Oleaginosos and the United States Alliance leave Red Frog Beach as a neutral territory, although both may have secret bases of operations within the country. Something like this may have happened in real life? I'll have to look it up.

Perhaps The Hague also have an office there, in order to keep the peace as much as they can, which is how Rana Roja joins after she accidentally stumbles upon a secret wolf base one day and successfully manages to gather evidence and report on it.

Anyway, here is a basic Picrew of how I would expect she dresses as a court reporter (since I can’t draw frogs yet).

[espanadiarywriter]

Rainy Day Adventures

It’s been a while since I’ve written. I did start a blog over thanksgiving time, but it just never happened. I was busy finishing scientific papers.

So a lot has happened. N has finally settled into middle school. He’s being academically challenged, unlike last year, and that has both good days and bad days. And he is almost used to having real homework. The other big change is that I’ve started a new job, which I love so far. (But it’s only been two weeks.)

Despite the fact that I started a job, we are off traveling again: this time to Costa Rica and Panama. After a day of recovering from the red eye in San Jose, we headed to the forest. We slept in the rainforest (in a hotel). It was louder than you might imagine with Birds, frogs, crickets, frogs that sound like cats meowing (they have those here). And then in the middle of the night the thunderstorm on the metal roof was, well, thunderous. Also our room was close enough to the road that I could hear the bus starting up and bringing in the workers for the day; reception desk and kitchen staff were probably swapping out at 5 or 6 a.m. There was only one road in from the main Highway, and people who are day visitors park up there and take the shuttle. But overnight guests take the road. It was in fine shape, but winding and a single lane. So they have to radio the gate to coordinate coming and going.

We did a zip line tour, which was all about fun and not about seeing the forest. You go between tree or ground platforms and over the River a few times. The only scary part was just before reaching the platforms, but they had a giant brake and it was always perfectly fine. Later we did a night guided walk where we went into the forest with a guide and saw frogs and insects mostly. It’s amazing when you are in the forest how much every stick looks like a snake. We didn’t see that many birds but we could hear them. And lots of butterflies just everywhere.

After that, we drove to the beach, the Caribbean side of Costa Rica. We spent an overnight in Puerto Viejo del Talamanca. It’s a small town, set up for surfers and beach goers. Mostly it had some Restaurants and gift shops. Our drive took us out of the forest and through a huge road widening project, til we finally got on the coast road. It was rainy virtually the whole drive and when we arrived in town. But by the time we dropped the rental car and did a few housekeeping items like check in and stop by the pharmacy, the rain had stopped. Rob and N got a sun break to go in the ocean and I sat in the sand having a beer. Pura vida as the locals say.

Now we are in Panama (after a bus ride and water taxi), in Bocas del Toro. Sadly it’s been all rain since yesterday. We went into town today, just to get out of the apartment, but every shop had the same beach clothing, flip flops, and cloth bags with tropical patterns. So we are hanging out with family, reading a lot, and cooking a little. It was Nate’s dream day yesterday: video games and reading all day. Tomorrow we hope for a break in the rain long enough for the 30 minute water taxi back to the mainland. Wish us luck!

[yachtchartergal]

Charter Catamaran Lolalita in Bocas del Toro, Panama HD 1080p

Far away from the hurricanes, you'll find Catamaran LOLALITA sitting quietly at anchor right now, ready to meet you for crewed yacht charter vacation in paradise! If you like lush jungle & crystal clear warm, calm water, you'll like Bocas del Toro, Panama. Located close to Costa Rica, at just 9 degrees latitude, Bocas del Toro is located too far south to get hit by hurricanes. INFO~ http://bit.ly/CharterYachtLolalita 

SAMPLE ITINERARY: Bocas Del Toro, Panama Experience the unique biodiversity and tribal cultures of an idyllic island archipelago that bridges the north and south American continents from the comfort of a luxury sailing yacht. You can be walking through steaming tropical jungle watching monkeys, sloths, parrots one moment then walking off white sand beaches into the turquoise water and coral reefs the next. Below is a sample 7-day itinerary. If you want more white sand beaches or cultural experiences, more diving, sailing, or surfing, more jungle walks or more partying we can adapt the trip to suit your needs. 

Day 1: Fly into the airport in Bocas town before joining the boat at the beautiful Red Frog Marina, Isla Bastimentos. Take a short walk through the jungle to the famous Red Frog beach to relax, swim or surf. Visit the Old bank community by tender. Dinner on board and drinks at the island bar or short tender ride to explore the nightlife in the main town if desired. 

Day 2: Set sail south through the cut and stop at Crawl Cay for an optional Scuba dive/snorkel before lunch. Visit ‘Sloth Island’ and spend the afternoon sailing to the remote ‘Peninsula Valiente’ known as Bluefields. Drop anchor and explore the mangroves by kayak before dinner in this beautiful lagoon. 

Day 3: Take a hike up the local river waterfall with a local guide OR anchor at the head of the bay and meet the chief of the local tribe who will take you on a 45min hike to the beautiful and remote Bluefield beach. Then lunch in Punte De Bluefields with snorkeling opportunities. Sail to the Zapatilla islands and enjoy the beautiful white-sand beaches and turquoise waters. Spend the night here at anchor. 

Day 4: Morning snorkel on the north side of the Zapatillas, followed by a visit to 

Day 5: Sail down to hanging gardens inside Dolphin Bay. Spend the whole day here snorkeling over juvenile corals, paddle boarding and dolphin watching. 

Day 6: Take a tour of the Green Acres Chocolate farm in the morning and sail through the cut all the way up to Starfish Beach on Isla Colon. Spend the afternoon at this pristine white sand beach before dinner on anchor. Day 7: Sail south with an optional dive near the airport or Solarte island before anchoring for lunch at Bocas Town. Go ashore in the afternoon to visit the shops, or take a trip to visit the waves on Playa Bluff beach, the botanical gardens, or an ATV tour of the island. Dinner on board or onshore at one of the many restaurants before partying or retreating to a secluded anchorage for your last night.

[ibelieveingreatness]

Smiling because I was on my way to a $5 breakfast buffet with a view, and it just doesn't get much better than that!🥞🍳🍎🍌🌅 Isn't Panama amazing?! It's quickly making its way to my top ten list🙊 (at Red Frog Beach) https://www.instagram.com/p/BoPEm5zgWc6/?utm_source=ig_tumblr_share&igshid=4a9jled946fx

[stellaeinnocte]

Drowning Lessions - Rachel Neuburger Reynolds

This book was given to me in exchange for an honest review by NetGalley.com

Drowning Lessons is the first novel in the Red Frog Beach Mystery Series by Rachel Neuburger Reynolds.

Welcome to Bocas del Toro, a remote chain of islands off the Caribbean coast of Panama. Five days of glorious sun and lush rainforest await the forty guests celebrating Bridezilla Olivia’s dream wedding—but before anyone’s got time to start working on a tan, an unfortunate snorkeling accident eliminates a member of the wedding party. Maid of honour Lexie Marino smells trouble, and takes it upon herself to investigate. Sneaking and Suspicions ensue in this debut Cozy Mystery.

This book was a good place to start,  but think there is room for improvement in the remainder of the series. The book was unfortunately too slow-paced for my liking, I felt myself feeling bored as no real progress was made in the mystery when we reach the novel's halfway point.

The friendship between Olivia and Lexie, as well as Lexie's relationships with the other guests at Olivia's destination wedding was far more compelling than the mystery itself. I enjoyed watching different dynamic's play out and the utter confusion that ensues when suddenly everyone seems like a suspect.

The novel was an easy read, and still enjoyable despite some flaws, I enjoyed exploring Lexie's world and found her perspective really compelling and she seems like a fun character to follow. I feel the novel reads more like a drama than the mystery it advertises, that being said the drama is written very well and I can only hope the mystery is also elevated as the series goes on.

A great book for anyone who wants to cozy up with a more light hearted mystery.

[resis-tance-fdt]

Not a Bigfoot or a Sasquatch, but if you see it suddenly on your deck, you rush for your camera all the same! #sasquatch #bigfoot #littlecousin #wildlife #primate #monkey #capuchinmonkey #redfrogbeachresort #redfrogbeach #bocasdeltoro #panama (at Red Frog Beach Island Resort) https://www.instagram.com/p/CeEdWLzl88M/?igshid=NGJjMDIxMWI=