#readyforachallenge

[robertrod1972]

When you thought you were out. This was delivered. Yaaas. Winning. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

[mmwebsitedesign]

Starting something new - eek

Lost my job due to Covid.  Worked with a company assisting clients with websites and online marketing and newsletter design.  Decided to try start-up websites, marketing and promotion for new and small business in an effort to help them grow and not go over budget. 

It’s scary.  Not going to lie.  I have years of experience in a number of fields and tieing them all together has been exciting!  Helping others is what I love to do.  I can do this!  OK....venting a little.  Wish me luck.  I’ll be launching my site soon.  Nervous but happy at the same time.

[suvamarathon]

#suvamarathonclub #readyforachallenge      #runfiji #suvafiji #athfiji #running #marathontraining #runners      #run #running #runner #instarunners #marathon #fitness #instarun      #training #runnersofinstagram #instarunner #runningmotivation #k      #runhappy #sport #fit #workout #motivation #correr      #runnerscommunity #runnersworld #triathlon #runnerslife      #marathontraining #happyrunner  (at Suva, Fiji) https://www.instagram.com/p/B4Ej1AXAhqf/?igshid=nzbaecdlvhhx

[anonymousfeelings32-blog]

I’ve been gone for awhile

January 21, 2017

Well its a new year now. New president, new plans, new places, and new classes. This past month has been kind of a down fall. I was working so hard to make good habits that as soon as I went how everything fell apart. But oh well. Also with this new year I have no motivation to do anything. But for some reason at this moment I have decided I want to change things in my life because I feel the more I put myself into a sad and hopeless mood the more I actually start to act. I don’t even act like a human I just walk around feeling bad for myself. But I have decided that I want to change because I want this year to be a good one and for me to look back and remember how happy I was. Especially since last year was the opposite of a good year. But now I am going to go on with a positive mood and try to change myself around so that I am actually happy. I am ready for this challenge. Well I better go to bed its almost 1 a.m.

Caio,

Anonymousfeelings32

[youniquebybonniecodd]

#firstdayofschool #notyourmommaslashes #readyforachallenge #hot

[stephaniepolickoski-blog]

Never miss a Monday!! Don't let the start of the week be your excuse! Let the beginning of the week be just that. A new beginning! So you had trouble last week? Didn't push as hard as you wanted? Use this new beginning to work even harder. Write those goals down where you can see them everyday. ✏✏✏✏ Maybe it's next to your mirror. Maybe it's next to the TV. Or maybe next to the front door or the fridge.. Find a place that you visit everyday and put your goals there. Goals for the week (or short term goals) Write them down. Sure they'll be small at first, but little steps help you reach those big goals! Goal number 1: to get lower in my lunges Goal number 2: to lift more than 10 lbs on my fly's Goal number 3: to modify at least 25% less These goals are all measurable (extremely important!!!!) And these goals are all attainable. (Even if I don't reach them my first week, it shouldn't take longer than 2 weeks to reach any of these goals) #reachforthestars #readyforachallenge #reachyourgoals #measureableprogress #nevermissamonday #sweatfest #sweatsesh #shorttermgoals #anewbeginning

[getfitwithaimee]

What's stopping you for achieving greatness? What's holding you back?! Years ago if you would have told me that I would be an instructor by day for my career and by night as a fitness instructor for fun I would have said you are nuts! I was that girl that made sure I picked a major in college that didn't have a speech class requirement. How ironic!!! So I challenge you to not be afraid to try something new; don't be afraid to take on things that come your way that might seem "crazy". Don't let fear and obstacles stop you!! I'm working on a new workout for Tuesday night #KCPiYoLive in Karns City!! Join me and take the first steps to transform your body and your health! Take on the challenge!! #YouDeserveTheBest #lovetoworkout #piyolive #inspiration #takecareofyou #readyforachallenge

[txwrapmomma]

Nothing but the #Truth Why work on what goes ON your body when maintaining your health will give u life and happiness!??? #LetsGetFitDallas #ReadyForAChallenge #WrapItUp #FeelRightInYourSkin (at www.itworksbylatu.com)

[robertrod1972]

The best decision is the one that makes you uncomfortable. Take the lead. . . #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #ponteenforma2 #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Ruskin, Florida) https://www.instagram.com/p/CFOrxDessJQ/?igshid=ldnae1r26sh

[robertrod1972]

Working on my running game. I did some intervals today. Workout was great. Dont get me wrong my legs are feeling it but it was really good. . . #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #ponteenforma2 #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa, Florida) https://www.instagram.com/p/B9pf-RdpTTS/?igshid=1et3b9r8m5rpt

[robertrod1972]

Today I ran. 2.25 miles. Feeling good. I haven’t run for a while but its a good start. Tomorrow I will also run and do intervals to improve my speed. . . #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #ponteenforma2 #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #runwithme #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Team Be Fitt HQ) https://www.instagram.com/p/B9j1kiGp84j/?igshid=1kk0kc70oa5dt

[suvamarathon]

Saturday Social Run -5k & 10k – 6th July 2019

A fantastic turn out on this sunny Suva morning for Suva Marathon Club Saturday Social Run. Congratulations to all those who took part! Running is the easiest and best form of exercise. Join us every Thursday and the first Saturday of each month for our social runs.

https://www.suvamarathon.org/results-saturday-social-run-5k-10k-6th-july-2019/

[robertrod1972]

Today’s workout was T25: Alpha Cardio. Just 25 mins, all you need. 379 calories burned. Keep Fitness and Nutrition a priority in your life. You deserve it, your family deserve it. Then go get it. Im here to help you. We can walk together to a healthier better US. Join me on my next Challenge group that starts APril 9th. Send me a DM if you are interested. Group will be small to keep it intimate and powerful. What are you waiting for? DM me today... #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Be Fitt Fitness Studio)

[robertrod1972]

I was 240 pounds when I started P90X. Sometimes we dont see the changes unless you take pictures and keep them to see and watch your journey. It takes hard work and dedication. My diet is not perfect but I try to be as consistent as I can. I am Getting results by joining a group of people that keep me accountable and engaged daily. You can also join our group and get results. Really its up to you. We help you staying accountable and engaged. How bad do you really wanted? Ask me for more details. #transformation #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme (at Be Fitt Fitness Studio)

[robertrod1972]

Concentrate in less things. Things that are important. Make a todo list everyday of the 3-5 more important things. And focus on them in order of priority. Do not move to number 2 unless you already have done and achieve number 1 and so on. You will see you will vet more done and faster that way than trying to multitask 10 things at the same time. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

[robertrod1972]

So true. Enjoy those little things that make you happy and build you. Those that make you growth. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Team Be Fitt HQ)