#readyforachallenge

[robertrod1972]

When you thought you were out. This was delivered. Yaaas. Winning. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

[mmwebsitedesign]

Starting something new - eek

Lost my job due to Covid.  Worked with a company assisting clients with websites and online marketing and newsletter design.  Decided to try start-up websites, marketing and promotion for new and small business in an effort to help them grow and not go over budget. 

It’s scary.  Not going to lie.  I have years of experience in a number of fields and tieing them all together has been exciting!  Helping others is what I love to do.  I can do this!  OK....venting a little.  Wish me luck.  I’ll be launching my site soon.  Nervous but happy at the same time.

[suvamarathon]

#suvamarathonclub #readyforachallenge      #runfiji #suvafiji #athfiji #running #marathontraining #runners      #run #running #runner #instarunners #marathon #fitness #instarun      #training #runnersofinstagram #instarunner #runningmotivation #k      #runhappy #sport #fit #workout #motivation #correr      #runnerscommunity #runnersworld #triathlon #runnerslife      #marathontraining #happyrunner  (at Suva, Fiji) https://www.instagram.com/p/B4Ej1AXAhqf/?igshid=nzbaecdlvhhx

[anonymousfeelings32-blog]

I’ve been gone for awhile

January 21, 2017

Well its a new year now. New president, new plans, new places, and new classes. This past month has been kind of a down fall. I was working so hard to make good habits that as soon as I went how everything fell apart. But oh well. Also with this new year I have no motivation to do anything. But for some reason at this moment I have decided I want to change things in my life because I feel the more I put myself into a sad and hopeless mood the more I actually start to act. I don’t even act like a human I just walk around feeling bad for myself. But I have decided that I want to change because I want this year to be a good one and for me to look back and remember how happy I was. Especially since last year was the opposite of a good year. But now I am going to go on with a positive mood and try to change myself around so that I am actually happy. I am ready for this challenge. Well I better go to bed its almost 1 a.m.

Caio,

Anonymousfeelings32

[robertrod1972]

The best decision is the one that makes you uncomfortable. Take the lead. . . #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #ponteenforma2 #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Ruskin, Florida) https://www.instagram.com/p/CFOrxDessJQ/?igshid=ldnae1r26sh

[robertrod1972]

Working on my running game. I did some intervals today. Workout was great. Dont get me wrong my legs are feeling it but it was really good. . . #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #ponteenforma2 #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa, Florida) https://www.instagram.com/p/B9pf-RdpTTS/?igshid=1et3b9r8m5rpt

[robertrod1972]

Today’s workout was T25: Alpha Cardio. Just 25 mins, all you need. 379 calories burned. Keep Fitness and Nutrition a priority in your life. You deserve it, your family deserve it. Then go get it. Im here to help you. We can walk together to a healthier better US. Join me on my next Challenge group that starts APril 9th. Send me a DM if you are interested. Group will be small to keep it intimate and powerful. What are you waiting for? DM me today... #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Be Fitt Fitness Studio)

[robertrod1972]

I was 240 pounds when I started P90X. Sometimes we dont see the changes unless you take pictures and keep them to see and watch your journey. It takes hard work and dedication. My diet is not perfect but I try to be as consistent as I can. I am Getting results by joining a group of people that keep me accountable and engaged daily. You can also join our group and get results. Really its up to you. We help you staying accountable and engaged. How bad do you really wanted? Ask me for more details. #transformation #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme (at Be Fitt Fitness Studio)

[robertrod1972]

Concentrate in less things. Things that are important. Make a todo list everyday of the 3-5 more important things. And focus on them in order of priority. Do not move to number 2 unless you already have done and achieve number 1 and so on. You will see you will vet more done and faster that way than trying to multitask 10 things at the same time. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

[robertrod1972]

So true. Enjoy those little things that make you happy and build you. Those that make you growth. #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Team Be Fitt HQ)

[robertrod1972]

!! Important announcement !! I am giving 50 people #FREE Access to the Clean Week program as my gift to you to take charge of your fitness and healthy eating. No credit card needed, no strings attached. Its just FREE Access. All I ask is to committ with me for one week to Workout and eat healthy. We are starting Feb 19th. Comment: “Im in” and I will contact you with the details to access the program for FREE. !!! Hurry only the first 50 people will get access !!! #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness (at Hillsborough County, Florida)

[robertrod1972]

Get your flex on... #flexfriday #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness (at Anytime Fitness)

[suvamarathon]

#readyforachallenge #runFIJI #suvamarathonclub #IslandChill #suvamarathon2017

[suvamarathon]

#readyforachallenge #runFIJI #suvamarathonclub #IslandChill #suvamarathon2017

[suvamarathon]

Lovely evening for a run #readyforachallenge #runFIJI #healthwellnessFIJI #suvamarathonclub #suvamarathon (at Suva City, Central, Fiji)

[suvamarathon]

Full family #readyforachallenge #suvamarathonclub #suvamarathon #IslandChill (at Albert Park)