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frenchmina · 9 months ago

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Tea and Time

A/N : This is my second ever fic, another one shot I wanted to write in opposition to the very angsty first one. I was talking with my best friend about what we considered being moments of true happiness, and this little fic is what was born from the conversation. I hope you enjoy, don't hesitate to tell me how you felt about it since I'm just starting out in fic writing ! Also, english is not my first langage so there might be some mistakes, sorry about those.

Pairing : Joel Miller x reader / no physical description of reader. No use of Y/N.

WC : 3.1k

Warnings : None really, it's just pure fluff and tenderness. There's just mention of the reader's fear of abandon.

Summary : A lazy sunday with Joel allows you to reflect on what love truly means to you.

You would hear the ticking of the clock if you had one. One of those ancient machines made of wood and glass which made their grand musical entrance during complete silences — tic… tic… tic…

Your grand mother had one in her living room, you remember it ticking away since you were old enough to understand the concept of time. You would look at it intensely and try to will the needles to slow down, because, let’s face it, there was no way in hell you weren’t a witch.

That certainty had, since those days at your grandma’s, seen some bumps in the road. First of all, you had not received your letter to Hogwarts, which had been a bummer. If you were being honest, you still blamed the postal system and its incompatibility with owls. But as time passed, you had made peace with the fact that you would not be a wand-wielding sorcerer and had tried your hand at potions. Dirt mixed with worms, grass and gravel made a poor soup, but if you added the picture of a loved one and some of your family cat’s hair found on your clothes, then you were supposed to be able to ask anything out of your mother and she would comply… As time had passed, grass and dirt had turned into mint and rosemary, essentials oils and lemon, turmeric for the immune system and ginger to fight off a creeping cold.

Some people would say you made tea. You knew better than to mistake your magic for tea making, and so did Joel.

You two had just come back from a long walk in the woods near your house, walking the same path you would always walk on Sundays, the one where your hands knew exactly when to be joined and when not to be. It was almost like a danse, interlocking your fingers with his on the wider parts of the path, unlocking at the fallen oak to make your way behind him towards the pond, and locking again at the makeshift bridge he had built after you’d almost fallen in the little stream twice. It was the middle of February and as usual you had been arrogant enough not to take your winter coat with you.

“You gon’ be cold baby” he had drawled, knowing you well enough to tell you were about to argue that —

“I’m not a child, Joel” with that look on your face that betrayed how childish you were being.

“Ain’t saying you are, love.” He had tried and failed to hide the playful smile tugging at his lips, which made any hesitation you might have had about bringing the coat vanish. Your dignity sometimes laid in weird places; he loved that about you.

Of course you had been cold. Of course he had had to hold you tight in his arms while you had stopped to listen to the myriad of little sounds the birds and squirrels and insects and wind in the trees made in the deepest part of the woods. Some part of you might even have made the conscious choice not to put on that damn coat so he would embrace you in his warmth. He had done so with no more playfulness, just plain tenderness and love, his fingers drawing lazy circles where they laid on your sides, sending little jolts of electricity throughout your spine — alongside with the shivers of cold.

You chugged off your boots in the entryway, not giving a crap about where they landed, and made your way to the kitchen.

“Gonna make me some tea, do you want some ?“ You had a habit of always asking him that, although you knew he was a coffee man and didn’t drink any o’ that leaf soup, as he called it.

You heard him sigh behind you.

“Hell, why not.“

You stopped dead in your tracks and slowly turned to face him. You didn’t have to say anything, the shock on your face was enough to prompt him to explain.

“You’re always goin’ on about how good it is for ya…“

“Yeah… Yes, I am…“

“Come on dun make a big deal outta this…“

“I’m not !“ You cut him, the shock on your face slowly turning into a proud smile. “I’m not I swear, I’m just glad you’re finally acknowledging my talents as a potion maker…“

“I ain’t saying that yet“ he laughed, “lemme try and then I’ll be able to acknowledge whatever ya want.“

As you were carefully choosing what to pair with fresh mint leaves and valerian, you heard Joel moving to the living room and, with a content sigh, drop heavily on the couch. You smiled, conjuring the mental image of him spread out on the sofa, head resting on the back of it, hand coming to rest lazily on his thigh. You could just close your eyes and see him, the exact spot he was siting in, how his left arm rested on the green cushion.

The water was slowly starting to boil and the kettle made more and more noise, drawing you away from your little daydream. It amazed you how after multiple years together you still found your thoughts drifting towards him at every chance. Even that domestic image of him sitting on your couch made your heart flutter and a well-known warmth radiate from your chest.

Orange blossoms. It’s exactly what you needed to ensure relaxation, and that Joel would actually like it.

The water was boiled and as the kettle’s rumbling died down, you started to hear faint sounds coming from the next room. A melody, drawn from an aging guitar by expert fingers. Joel did not play often, he was unbelievably shy about it which kept him from working on it as often as he’d have liked to. Your fingers came to a halt, a bunch of herbs slipping from them as you listened closer; it was a new song, one you had never heard him play, but you recognized it instantly : Helplessly hoping, one of your all times favorite. It drew immediate tears from your eyes, your heart swelling and swelling so much you thought it was about to burst out of your chest and yell out its love for him.

But then, without you realizing, it morphed into something else. The feeling of a weighted rock on your stomach, blood running colder in your veins, the tears threatening to be ones of fear.

You breathed. One. Two. Three. You were okay.

You were not about to lose this. He was not going away, not leaving you here alone, not running away. And if he wasn’t running towards the exit, you were damn well obligated to return the favor. It crept up on you like that sometimes. The fear that what you had was way too good to be true. It felt like a Damocles sword hanging above your head, always here to remind you that at the slightest mistake, at the second you were not exactly perfect, you would loose everything. Although everybody had told you that it didn’t happen that way, your experience proved them wrong. From your best friend of 8 years never returning your calls all of a sudden and moving across the country without telling you, to the boyfriend who had told you one day he had actually stopped loving you months ago, to all those tiny abandonments we all go through in life, you had learned not to expect anyone or anything to stick with you. And maybe, at one point, you had started to believe you weren’t worth the trouble of saying goodbye.

Joel had not actually said anything to ease the fear that he would be leaving, he had just not left. Never. And while the fear creeps up on you, whispering in your ear to just get the hell out before he inevitably abandons you, it’s the only thing keeping you together : he hasn’t left, has not promised anything more than what he’s capable of giving you, but most of all he’s proven time and time again that he would always be honest, that he would never hide his fears and doubts from you. He’ll never leave you alone with the eternal nagging question about why you were not good enough.

You slowly calm your breathing. You can’t control him, can’t make him stay if he doesn’t want you, he’s utterly free — and you are too. You are free enough to choose to be here, to choose to listen to him playing your favorite song on his worn out guitar while making him tea and actually enjoy it. You’re free to let go, he made sure of that. So you do.

You listen. You take it in. This gorgeous man who’s had the time to define what he wants out of life, and who, with that knowledge, has decided to put his energy into learning a song he knows fills your heart with joy just to be able to see you smile.

He’s been working on it for a while now, the chords actually gave him a hard time. It’s gonna need a bit of work still, he thinks to himself while trying to pay attention to the noises coming from the kitchen. Did you hear him yet ? He wanted to be able to play it in front of you, to say “Here it is my love, I learned it so you could sing along to your favorite song.“ But he is such a coward… He would not take it well if he saw the slightest hint of disappointment in your eyes, but he also knows you would never be disappointed in him. Throughout your years together, he’s learned you would never expect anything of him but the best he could be or do, even if it was messing up one chord out of three in your favorite song.

You were so understanding, so sweet with his mistakes — and he had made a bunch. You would always take him by the hand and squeeze it just tight enough to tell him I’m here, I believe in you. It wasn’t like anything he’d ever felt; he doesn’t actually know how he could live without your love, now that he has had a taste of it. Everything in his life was made better by your presence. He had learned that he was okay, that he was worth someone’s trust. He wouldn’t be able to un-learn it.

He also knew perfectly well that learning to play a song you liked or giving you his coat without a second thought when you were cold was just what you needed to trust him. He did not need to prove anything to you, to tell you over and over how stunning and loved you were — although to be fair he did tell you more than enough — he just needed to be there. And he was. Oh how he was. The depths of his commitment to you, to your life together, were lost on you he was sure. Your own insecurities prevented you from seeing how desperately in love he was with you, which made him realize that, as alike as you both were, you might love him with ten times the strength he thought you did.

He was content to love you mostly in secret : in the little noise you made as you were falling asleep, in the way you brow furrowed and you clicked your tongue slightly when you were unhappy about something, in the way your eyes switched colors in the sun, or how you’d always bit your lower lip while reading a book. He loved you like he breathed, each exhale a song he would learn for you.

You appear out of the corner of his eye, and he immediately catches the tiniest sign that you might have cried.

“You good sweetheart ?“

You respond with a sort of sad smile he has come to recognize as the one you give him when you’re battling your inner demons. He won’t push, he knows you’ll speak if and when you want to, and you know he’ll never turn you down when you need him.

“Common then, let’s see if y’are a good witch or an evil one. Will this…“ he smells the fuming tea out of his favorite mug “mixture a’ yours turn me into a frog or a prince ?“

You scoff, he’s offering you playfulness to get out of your meltdown and you take it gladly. “You’ll just have to drink it and see, a witch never tells“ you lean towards him to teasingly rub the tip of your nose along his, and hear his breath briefly catch in his throat before you let yourself plop down on the couch next to him.

Joel carefully puts down the guitar in its case, brings the tea to his lips, stops for an instant and studies your face, as if looking for a proof this actually is about to transform him into a frog. You don’t say anything, relishing in the feeling of his attentive gaze on you.

“Nah… you ain’t about to turn me into nothin’, I’d be useless to you as a frog.“ Before you even have the time to think about a snarky response, he’s gulping down a huge sip of tea. Your eyes widen.

“Shit ! Fuckin’— god dammit — fuck it’s hot !“

“Why would you…“

“Turning me into a damn volcano that’ what you’re tryin’na do ?“

“Not my fault you’re chugging the damn thing like it’s a beer ! “ You say while trying to hide your laughter and getting up to get him a glass of water, but his hand lands on your arm and he pulls you back towards him.

“Where d’you think you’re goin’, witch ?“ You laugh wholeheartedly now, which elicits a smile on his lips. He’s enclosing you in his embrace now, his strong arms wrapping around your frame and pressing you to him. The mug has found its place on the coffee table again, the two of you tangled in each-other, time starting to pass at a whole new pace. You don’t really know if it’s going faster or slower, it just isn’t on the same rhythm as the rest of the world anymore. The seconds might be hours, the hours weeks, or the other way around. In movies, the ticking of the clock would slow, completely disappear even, to let the spectator know reality was slipping.

Time doesn’t feel like time anymore when you’re this close to him. He is like your own human sized black hole.

Joel hums and you feel the vibration throughout your entire body. It’s like you’re both tuned to one another, the waves of him resonating with yours; and in that instant, in that shared understanding of how much you both belong here in this moment, you start to believe you might actually be a witch. Because how else would you have been able to reach this type of calmness with someone ? Your eyes closed, your ears drowned in the sound of him, you picture your love as an oak, unmoved by time. Its seed grown from the adoration and trust you have for each other, made to withstand cataclysms, storms and droughts all the same, grown by the light of his loyalty and the rain of your empathy. A tree connected to the rest of the world by roots that sink deeper in you and him by the day, allowing the two of you to communicate without words. Those days, you realize, those uneventful and boring days when you just allow yourself to exist in his presence, are what nourishes that type of love.

“C’mon, put your feet on the couch and lay your head on my shoulder.“ He whispers, barely audible.

You manage to do just that without ever completely detangling from each-other’s embrace; and end up laid down on the couch, your head resting on his chest and his arm around you. To your surprise, he reaches for the mug with his other hand and takes another, more careful sip.

“So… you actually like it ?“

There’s a long silence before he answers.

“Don’t hate it.“ He admits.

The sun pierces through the clouds and warms up your face. A gentle sleepiness starts to overcome you when Joel’s fingers expertly land on your head and play with your hair. It’s safe, sweet, and loving. Like your whole being is bathed in his warmth.

His hand in your hair tells you the story words never could : he’ll never leave you stranded, never vanish without an explanation. You’re his best friend, his light, and whatever happens between the two of you, whatever life throws at you, you’ll always have a place by his side.

This is what love means, you think. No promises to be broken, no emphatic speeches about what you mean to one another, no grand gestures or empty pledges about what you’ll always or never do. Just this common understanding that your lives are intertwined wether you’re next to each other or not, just those tiny gestures and caring acts that tell how kind you’re willing yourselves to be for the other. The space to make mistakes and to let the other one make some to, the space to grow. Watering the oak tree.

It’s a fucking marvel, he is a fucking marvel. You listen to his heartbeat finding a common rhythm with yours, and you can feel his eyes closing as your own do, while his fingers still play with strands of your hair like they played the guitar, drawing a melody of happiness out of you just as well as they drew the notes from the instrument.

“I love you.“ You say, voice clear despite you slowly drifting to sleep. There’s a stillness in the silence that follows, you know he’s just taking it in, letting the emotion run through him before responding.

“I love you too.“

Another silence.

“Promise it’s not the potion talking?“ You tease and he chuckles. You relish the sound.

“If it was, it’d be a hell of a potion to make me feel that way… Goes to show how powerful of a witch you are though.“ He could say so much more, but you don’t need him to. You understand him just fine in the way he caresses your shoulder softly before returning his hand to your hair.

You would hear the ticking of the clock if you had one. Since you don’t, you’ll make do with your very own metronome : your heart and his, setting the rhythm of whatever comes next.

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Thank you so much for reading, looking forward to what you thought of it ! Requests are open if you feel like giving me some inspo !

#He is my end goal #pedro pascal #tlou #walk in the woods #the last of us hbo #the last of us #joel the last of us #tenderness #fluff #witches #tea #joel miller fic #what it means to be happy

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naturalhealthstore · 3 months ago

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WHY CHOOSING THIS STORE

The Natural Health Store is built entirely for people. You can also buy items at retail. Here products are manufactured and sold in a healthy and clean manner. Made naturally without any artificial fertilizers. You tell customers how to prepare products in a healthy way. The products produced in this route are low in cost and high in quality.It plays an important role in health. This is what people want in today's world. Using this method not only increases the immunity of a person but also plays an important role in their health. Many friends visit this Anganwadi. Its capable employees clear the doubts of the customers about its product.

STORE FACILITY

Cooling facility is also provided to prevent spoilage. Coconuts are produced in large quantities and sold to small scale enterprises at low prices. The company has its own coconut trees. Coconut water is produced without any additives. The price is low and the quality is high. The rice we use on a daily basis is grown in our own company. Rice is produced by organic farming without any admixture. Rice is also delivered to small shops. A customer service has been introduced for which you can report any defect in the goods.

Nutrition Value Of Milk:

Milk is the most essential food for man and child. It is rich in many nutrients. The most important of them are calcium, protein, vitamin D, phosphorus, potassium, magnesium, and zinc.

Natural Milk Preparation:

Natural milk productioncontains they own 10 acres of land and a green cow farm. It has 50 cows. Pure milk is obtained from these cows. These cows eat natural foods such as paddy, fodder crops, cotton paddy, groundnut paddy, maize straw and unfertilized fodder. The cow is very healthy by eating this. The milk produced by it is very clean and of good quality. The cow milk obtained from here is taken to the natural Anganwadi. It is also maintained in a clean manner. Cooling facility is also provided to prevent spoilage

Cow Milk Uses:

Normally used for drinking. Mostly used in small tea shops. Widely used in hotels and bakery shops. Widely used in bank and new offices. Festivals and wedding events play an important role Various food items, snacks and many other products are produced in it like curd, buttermilk, paneer, curd, ice cream, Butter, almond milk.

Milk Health Benefits:

⦁ Strengthens bones and plays an important role in maintenance. ⦁ Milk contains high quality protein which is essential for muscle growth and maintenance. ⦁ It plays an important role in controlling minor heart disorders and blood pressure diseases. ⦁ Promotes tooth growth and reduces tooth decay. ⦁ It also helps in weight gain. Reduces effects on gut health and digestive problems.

Nutrient Value Of Coconut:

Coconut is very important. highly versatile and nutritious, with different a range of culinary and health benefits. Coconut is combination of water, carbohydrates, protein, vitamins and minerals. Coconut is produced coconut milk, coconut oil etc.

Natural coconut oil preparation:

It has its own 30 acre coconut grove where coconut oil is produced organically. The trees are grown naturally without any admixture. Take the coconut from the coconut tree and break it into small pieces and dry it in the sun. It should be dried in the sun for two or three days.Pure coconut oil is made from the dry coconut without adding any artificial additives. The oil should be kept in the sun for two or three days. Then the oil is brought to our facility and packaged.

Advantages Of Coconut:

Coconut plays an important role in all households. Used to make more snacks. Cooking plays an important role. Coconuts are mostly used in festivals and temples. Coconut milk and coconut oil are used in large bakeries

Coconut Health Benefits:

⦁ Coconuts are rich in calcium and magnesium which gives good strength to the bones. ⦁ High consumption of coconut oil helps control blood sugar levels. ⦁ Helps to reduce body weight. ⦁ Being rich in fiber plays an important role in heart health. ⦁ Consuming coconut milk helps in skin growth. ⦁ Protects hair from stress, stimulates hair growth, eliminates dandruff problem. ⦁ Increases immunity, Drinking fresh water increases energy. ⦁ Being rich in fiber, it helps in digestion.

Advantages of health store:

⦁ Only fresh products available. ⦁ Materials are always clean. ⦁ You can also buy the item online. If there is any doubt about the goods then the customer can be contacted. ⦁ Products prepared without any adulteration. ⦁ The price will be low and the quality of the products will be high. ⦁ No shipping coast.

#100% natural store #best store #high qulaity #milk health benefits

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skogjeger · 1 year ago

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White Sage | Salvia Apiana ❁ཻུ۪۪ ━

‧₊˚. : · •. * • ˚ . · * ✶ : · • * ˚ ✵

In this discussion, we will delve into the fascinating aspects of white sage: its unique properties, natural habitat, and the reasons behind its one-day endangered status and revered significance. The following information is intended purely for educational purposes and is derived from extensive research, including diverse perspectives on the utilization of this herb in various practices. If anything sounds off or sounds incorrect, do not be afraid to let me know, however, please be respectful when pointing something out.

𖤣𖥧˚ Family

"White Sage is a member of the mint family (family Lamiaceae), which includes aromatic herbs or shrubs (rarely trees or vines), usually with stems square in cross-section, four-sided.There are about 200 genera and 3,200 species, distributed nearly worldwide. The Mediterranean region, the chief area of diversity, produces many spices and flavorings, such as various mints, oregano, marjoram, thyme, sage, and basil. Catnip and lavender are in the mint family." - Lady Bird Johnson Wildflower Center

𖤣𖥧˚ Appearance

White sage is a tall, woody shrub that can reach heights of several feet. This sprawling plant typically measures around 3-4 feet in height and 4-5 feet in width. Its distinguishing feature is its long, slender leaves that have a silvery-white colour, which is why it is called white sage. The plant produces small, white or pale lavender flowers on tall spikes during the blooming season.

𖤣𖥧˚ Native Habitat

White sage is native to the southwestern United States and northern Baja, Mexico. It may also be found along the lower edges and in openings of chaparral and oak woodlands. White sage can even be found in Canada under specific conditions. In Canada, white sage can be grown as a perennial herb in regions with similar climates to its native habitats, such as parts of British Columbia or southern Ontario.

White sage is adapted to a Mediterranean climate, which is characterized by mild, wet winters and hot, dry summers. It thrives in areas with long, dry periods and requires plenty of sunlight. The plant is well-suited to sandy or rocky soils and can tolerate drought conditions. It is often found growing in arid or semi-arid regions with low to moderate rainfall.

𖤣𖥧˚ Planet/Sign Associations for Sage

This pertains to sage in a general sense, rather than specifically referring to white sage.

Planet: Jupiter

Sign(s): Sagittarius, Pisces, Gemini, Cancer, Scorpio

𖤣𖥧˚ Properties and Benefits of White Sage

Insect Repellent: The aromatic compounds found in white sage have natural insect-repellent properties. Rubbing or burning dried sage leaves or using white sage essential oils can help repel mosquitoes, flies, and other pests.

Respiratory Support: White sage is often used to address respiratory issues such as colds, coughs, sore throats, and congestion. It is believed to have expectorant properties, helping to loosen mucus and alleviate respiratory discomfort.

Anti-inflammatory Effects: White sage is thought to have anti-inflammatory properties. It may be used topically or in the form of a poultice to soothe skin irritations, insect bites, and minor wounds.

Digestive Aid: White sage has been used to support digestion and relieve gastrointestinal discomfort. It is sometimes consumed as a tea to promote digestive health.

Calming and Relaxing Effects: The aroma of burning white sage is often considered to have a calming and relaxing effect. It is sometimes used for stress reduction and relaxation.

𖤣𖥧˚ Warnings and Precautions

Allergic Reactions: Some individuals may be sensitive or allergic to white sage. If you have known allergies to plants in the Lamiaceae family (such as mint, basil, or oregano), it is advisable to exercise caution when using or being exposed to white sage.

Smoke Inhalation: Burning white sage releases smoke, which can be irritating to the respiratory system, particularly for individuals with asthma, allergies, or other respiratory conditions. Ensure proper ventilation when cleansing or using white sage smoke and be mindful of the amount and duration of exposure.

Pregnancy and Nursing: The safety of using white sage during pregnancy or while breastfeeding has not been extensively studied. It is advisable to consult with a healthcare professional before using white sage in these circumstances.

Skin Sensitivity: Applying white sage directly to the skin may cause irritation or allergic reactions in some individuals. It is recommended to perform a patch test on a small area of skin before applying it more extensively. Discontinue use if any adverse reactions occur.

𖤣𖥧˚ Why White Sage Is At Risk

White sage is primarily at risk due to habitat loss, over-harvesting, and unsustainable collection practices. Native bees heavily rely on white sage as a vital source of sustenance. However, the act of extracting seeds from sage plants by poachers not only disrupts the delicate balance but also leads to a decline in the population of indigenous bee species within the Golden State. The overwhelming majority of white sage items available for purchase have been obtained through poaching. Which means it is not ethically sourced. While white sage isn't endangered, it is in danger of becoming endangered. It's not so much that it is "scarce" but rather it will become so in the future.

Other factors on why white sage is at risk or a bullet-point list to hit major points (a TL;DR):

Unsustainable Collection Practices: Some harvesting practices of white sage involve uprooting the entire plant, which prevents it from regenerating and can lead to population decline. Additionally, unethical or unsustainable collection methods, such as illegal harvesting or removing plants from protected areas, further contribute to the risk of white sage.

Overharvesting: White sage has gained popularity in recent years for its use in smudging rituals, leading to increased demand.

Climate Change: Climate change, with its associated effects like temperature increases, altered precipitation patterns, and more frequent and severe droughts, poses a threat to the survival of white sage.

Lack of Natural Regeneration: White sage has limited natural regeneration capabilities. Its seeds have low germination rates, and the plant relies heavily on specific conditions for successful establishment. With habitat degradation and disturbance, the opportunities for the natural regeneration of white sage are diminished.

Rather than purchasing commercialized white sage, cultivating your own or receiving it as a gift from someone known for ethically sourcing it is the optimal approach to many aspects of this matter. It can be a proactive approach and one that benefits many.

𖤣𖥧˚ What You Can Do to Protect or Preserve White Sage

Cultivate Responsibly: If you have the means and space, consider growing white sage in your garden or on your property. This can help reduce the need for wild harvesting. Ensure you obtain seeds or cuttings from reputable sources to ensure genetic diversity and authenticity.

Spread Awareness: Share your knowledge about white sage and the need for sustainable practices with others. Encourage respectful and responsible approaches to its use and cultivation.

Support Indigenous Communities: Purchase white sage from Indigenous-owned businesses or directly from Indigenous communities that cultivate and sell it sustainably. This supports their traditional practices and livelihoods while ensuring the responsible management of white sage.

Seek Alternatives: Explore alternatives to white sage for spiritual practices and cleansing. There are several other plants, such as rosemary, cedar, eucalyptus, mugwort, green sage, purple sage, lavender, pine, and desert sage that can be used as substitutes.

𖤣𖥧˚ Spiritual and Traditional Significance

The profound spiritual and ancestral meaning of white sage holds great significance in various indigenous cultures, particularly within Native American traditions. Although this herb is not exclusive to indigenous communities, it is the ritualistic practice surrounding it that holds paramount importance.

While smoke cleansing is a practice found across cultures with different plants and herbs, the term "smudging" specifically refers to the Indigenous tradition and should be approached with respect and understanding. To ensure cultural sensitivity and avoid appropriation, it is advisable to educate oneself on how native communities perform this ritual, explore alternative practices, or, if uncertain, simply refrain from incorporating it. In the realm of closed practices, initiation or invitation becomes a vital component, accompanied by a rich tapestry of diverse ceremonies and customs that differ among various tribal communities.

Here are some of the spiritual and traditional practices associated with the use of white sage:

Smudging: The act of smudging is deeply rooted in the cultural traditions of numerous First Nations, the Indigenous and Native American peoples. This ancient practice entails the sacred burning of various medicinal plants obtained from the Earth, such as sweetgrass, sage, tobacco and cedar. By partaking in a smudge, individuals engage in a purifying ritual aimed at dispelling negativity, alleviating anxieties, and transcending any lingering gloom or emotional distress. Ultimately, the purpose is to restore well-being and empower oneself to thrive.

Cleansing Rituals: White sage is often used in various cleansing rituals to purify individuals, living spaces, ceremonial tools, and sacred objects. This can be done by waving the smoke over the body or around the area or object being cleansed, with the intention of removing stagnant or negative energies.

Prayer and Meditation: White sage is sometimes used in prayer and meditation practices to create a sacred and purified space. Burning white sage can be accompanied by prayers, affirmations, or specific intentions, fostering a focused and spiritually receptive state of mind.

Source(s) & Article(s) ❁ཻུ۪۪ ━

‧₊˚. : · •. * • ˚ . · * ✶ : · • * ˚ ✵

Nature Collective's article on White Sage:

Flowers by the Sea's article on White Sage:

National Library of Medicine's article on White Sage:

WebMD's article on sage (not just white sage):

The Canadian Encyclopedia's page on "smudging":

MilkBath's article on smoke cleansing in different parts of the world:

Ya-Native's article on what smudging is and the practices:

Here's a YouTube video where Revolutionary Mystic talks about issues and what to do in terms of supporting Indigenous folks:

youtube

For some reason it says "age-restricted" so if that appears for you, here's the hyperlink: 10 Things Non-Native American folks need to hear (especially spiritual white folks)

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nepalhandicraftproduct · 9 months ago

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Unknown Top Items That are Exported From Nepal

Do you know what items Nepal exports to other countries? Along with major exports like carpets and clothing, many unique and unknown Nepali products are exported worldwide. People from all around the globe have fancy items from Nepal. They are trusted with the most authentic items. Want to know what is the interesting Handicraft Export from Nepal? Let’s begin the journey through Nepal! Read on to find out!

Handmade Paper

Nepal makes beautiful handmade paper from the bark of a tree called Lokta. This paper is used for journals, cards, bags, boxes, photo albums and more. The Lokta paper is famous for its durability and texture. Nepal exports handmade paper products to many countries.

Beads and Jewelry

Delicate jewellery made from beads, silver and semiprecious stones is a key export item. Glass seed beads are produced and creatively used on necklaces, bracelets, earrings and more. The beadwork and jewellery reflect excellent Nepali craft skills.

Essential Oils

Nepal's aromatic herbs, flowers and plants extract essential oils like mentha, wintergreen, eucalyptus and chamomile oils. These pure and organic essential oils are exported for aromatherapy, personal care and food industries worldwide.

Pashmina Products

Luxurious pashmina shawls, scarves and wraps made from Himalayan goat wool are globally renowned exports of Nepal. Along with shawls, pashmina is also used for stoles, mufflers, fabric rolls and other woollen goods exported worldwide. If you want handicraft export from Nepal never miss out on these!

Incense Sticks

High-quality incense sticks scented with natural Himalayan herbs are hand-rolled and exported from Nepal. These incense sticks are used for meditation and prayer rituals. They provide income to Tibetan refugee communities in Nepal.

Hand Knotted Carpets

Beautifully hand-knotted wool and silk carpets are made in Nepal using traditional designs and motifs. Nepali carpets are valued globally for their quality craftsmanship. They are exported to many countries for home and office use. If you want a carpet that is perfect and shows quality work, you must get it from Nepal!

Iron Artifacts

Wrought iron tools, artefacts and decor items forged by skilled blacksmiths are exported too. Wall hangings, lamp stands, plant holders, furniture with ironwork and more have a market abroad.

Lokta Paper

The bark of the Lokta bush found in Nepal's mountains is used to make solid, handmade paper having a fibrous texture. This Lokta paper is exported to make lampshades, cards, tea bags, souvenirs and other products.

Conclusion

Along with major exports like clothing and carpets, many unique Nepali handicraft products also have markets worldwide. Metal crafts, jewellery, Lokta paper, pashmina goods, felt items, beads and essential oils are some unknown top exports from Nepal. The exports highlight the diversity and high skills of Nepali craftspeople.

#Handicraft Export from Nepal

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naturalreceipts · 2 years ago

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Get glowing skin with these top 5 natural ingredients

Looking for a way to give your skin a healthy, natural glow? Look no further than your organic skincare products! The beauty industry is buzzing with the benefits of using natural ingredients, and for good reason. These ingredients can nourish, hydrate, and protect your skin in a way that synthetic ingredients simply cannot. Here are the top 5 natural ingredients you should look for in your organic skincare products.

Aloe vera:

This succulent plant is a powerhouse of skin benefits. It's known for its soothing, hydrating, and anti-inflammatory properties, making it a great choice for anyone with dry, irritated, or sensitive skin. Look for products that contain a high concentration of aloe vera, such as a moisturizer or a face mask. To use, simply apply the product to your skin and let it absorb for a few minutes before rinsing off.

Jojoba oil:

Unlike many other oils, jojoba oil is very similar to the natural oils produced by our skin. This makes it a great choice for anyone with oily or acne-prone skin, as it can help regulate oil production without clogging pores. Jojoba oil is also very gentle on the skin and can be used as a standalone moisturizer or added to your existing moisturizer for an extra boost of hydration.

Tea tree oil:

This essential oil is known for its antibacterial and antifungal properties, making it a great choice for anyone with acne or other skin blemishes. Tea tree oil can be added to a facial toner or used as a spot treatment to help fight breakouts. It's important to note that tea tree oil should be used in small concentrations and diluted with a carrier oil, as it can be irritating to the skin in its pure form.

Rosehip oil:

This oil is packed with antioxidants, vitamins, and fatty acids that nourish and repair the skin. It's particularly effective at reducing the appearance of scars and fine lines, making it a great choice for anyone with aging skin. Look for a serum or face oil that contains rosehip oil and apply it to your skin after cleansing and toning.

Green tea extract:

This powerful antioxidant is known for its ability to protect the skin from free radicals and other environmental stressors. It also has anti-inflammatory properties, making it a great choice for anyone with sensitive or acne-prone skin. Look for a facial mist or serum that contains green tea extract and use it before applying your moisturizer to give your skin an extra boost of protection.

Incorporating natural ingredients into your skincare routine can be a great way to give your skin the TLC it deserves. However, it's important to remember that natural ingredients may not work for everyone, and it's always a good idea to patch test new products and consult with a dermatologist if you have any concerns. With these top 5 natural ingredients, you'll be well on your way to achieving healthy, glowing skin.

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gezondenmooi-net · 2 years ago

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The Ultimate Guide to Achieving Holistic Health and Beauty with Natural Remedies and Wellness Tips | Gezondenmooi

We all want to be healthy and attractive as humans. We desire to be happy on the inside and exterior. Though it can be difficult to achieve holistic health and beauty in a world where we are frequently exposed to poor meals, environmental contaminants, and stressful events. We may fortunately attain our health and aesthetic objectives with the support of natural cures, wellness advice, and self-care techniques.

In this comprehensive book, we'll examine the various techniques for achieving holistic health and beauty with home remedies and wellness advice. In-depth discussions on skincare regimens, anti-aging products, holistic health techniques, organic products, beauty supplements, clean beauty, the mind-body connection, yoga and meditation, fitness and exercise, nutrition and food, healthy lifestyle habits, and self-care techniques will be conducted.

Fitness and Beauty

Beauty and health go hand in hand, and neither can be achieved without the other. Health is a condition of physical, mental, and social well being and is not merely the absence of sickness. Beauty is a feeling of inner assurance, self-love, and acceptance as well as an appealing appearance on the outside. We need to adopt a holistic strategy that addresses the body, mind, and spirit in order to achieve health and beauty.

Natural Solutions

The best method to acquire holistic health and beauty is through natural therapies. They don't contain any dangerous chemicals and are secure and efficient. Herbal remedies, aromatherapy, essential oils, and homeopathic remedies are some examples of natural remedies that can assist us in achieving our health and beauty goals.

Fitness Advice

In order to achieve overall health and attractiveness, wellness advice is crucial. They include practise like practising gratitude, writing, mindfulness, and meditation. These techniques aid in stress reduction, brain clarity enhancement, and emotional balance promotion.

Cosmetic Procedures

To achieve healthy, radiant skin, a sound skincare regimen is necessary. Cleansing, toning, moisturizing, and exfoliating are all included. To improve the health of our skin, we should select skincare products devoid of dangerous chemicals and turn to all-natural treatments like Aloe Vera, tea tree oil, and honey.

Age-Defying Methods

Although ageing is a natural process, we may slow it down by caring for our bodies and skin. Using anti-aging skincare products, maintaining a nutritious diet, engaging in regular exercise, and lowering stress are all examples of anti-aging remedies. We can also lessen the appearance of fine lines and wrinkles by using natural treatments like vitamin C, retinal, and chronically acid.

Integrated Health

A holistic approach to health takes into account a person's physical, mental, and emotional wellness. It includes procedures including chiropractic, acupuncture, and herbal treatment. Our total health and well-being can be improved with the aid of holistic health.

Organic Items

Organic items are safer for our health and the environment because they don't contain any dangerous chemicals. Fruits, veggies, and skincare products should all be organic whenever feasible.

beauty products

The health and appearance of our skin can be enhanced with the use of beauty supplements like collagen, biotin, and vitamin E. These supplements can be used in conjunction with a healthy diet and are safe and effective.

Pure Beauty

Using skincare and cosmetics that are devoid of dangerous chemicals like parabens, phthalates, and sulphates is known as "clean beauty." Clean beauty products are beneficial for the environment and our health.

Mind-Body Relationship

The relationship between our ideas, feelings, and physical health is known as the mind-body connection. By engaging in mindfulness, meditation, and positive thinking, we can enhance our physical and aesthetic well-being.

Meditation and yoga

Our physical and mental health can be enhanced by engaging in yoga and meditation. They could aid in lowering stress.

Finally, it should be noted that attaining holistic health and beauty necessitates making an effort and a commitment to using natural treatments, wellness advice, and self-care techniques. We can acquire healthy, glowing skin, enhance our physical and emotional well-being, and encourage a happier, healthier lifestyle by implementing the advice and practised described in this article. Let's work to priorities well being and beauty in our lives and enjoy the advantages of a holistic approach. Keep in mind that a beautiful soul and a healthy physique go hand in hand!

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razziecat · 1 year ago

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A friend knew a guy who used unadulterated tea tree oil in his bath water. It caused chemical burns on his skin because it floated on top of the water (it's OIL), so when he got into the bath, that basically undiluted tea tree oil came into contact with his skin.

These oils are concentrated. That's why you don't use them in pure undiluted form. You need to learn about essential oils, where they came from, how they're made, how strong they are, etc., before you use them for anything. And sorry, a mommy blog is not an educated source.

Oh my god, food extract is not the same as an essential oil.

Food extract is the flavoring of something cooked down into a carrier oil or alcohol that is safe for human ingestion.

Essential oil is the pure extract of the plant refined down and distilled for concentrated medicinal purposes to a significantly higher strength than simply adding ground up mint leaves to your water. The two are not comparable in any way.

Cinnamon extract and cinnamon essential oil are not the same thing.

One is about 100 times the strength of the other and can also cause acute organ failure. I’ll give you a hint, it’s not the food extract.

Sweet gods I’m not trying to be mean, I want you to be aware and safe and stop putting yourselves and others at risk. Please.

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plantlife1 · 2 days ago

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Why You Should Buy Pure Essential Oil Sets

Essential oils have become a popular addition to many people’s wellness routines, thanks to their numerous health benefits, calming effects, and versatility. Whether you’re new to essential oils or a seasoned user, buying a pure essential oil set can be a smart choice. These sets offer a convenient way to explore a variety of oils, allowing you to experience the full range of aromas and benefits that nature has to offer. If you’re considering making a purchase, here are several reasons why you should buy pure essential oil sets.

Diverse Options in One Purchase

A key advantage of buying essential oils in a set is the variety they offer. Rather than purchasing individual oils, which can become costly, essential oil sets allow you to try multiple oils at once. These sets typically include a selection of oils that cater to different needs—such as calming, energizing, or purifying—so you can experiment with various options. From lavender to eucalyptus to peppermint, a set will introduce you to oils that you might not have considered otherwise. This diversity can help you find the perfect oil for any mood or health concern.

Cost-Effective

Essential Oil Infused for Massage individually can quickly add up, especially if you’re looking for high-quality, pure oils. Essential oil sets, however, are usually more budget-friendly and can help you save money in the long run. Many sets contain several oils in a single package, often at a lower cost than purchasing each one separately. For people just getting started or those who want to try a variety of oils without breaking the bank, buying a set is an economical option.

High-Quality, Pure Oils

When shopping for essential oils, it’s important to prioritize purity and quality. Many essential oil sets are made with 100% pure, natural oils, meaning they are free from additives or fillers. Choosing a set of high-quality oils ensures that you’re getting the full therapeutic benefits that essential oils are known for, such as stress relief, improved sleep, or boosted immunity. Pure oils are also better for skin applications and diffusing into the air, providing a more potent and natural aroma.

Convenience and Portability

Essential oil sets are often packaged in small, travel-friendly bottles that are easy to take on the go. Whether you’re headed to the office, a yoga class, or a weekend getaway, you can bring your oils with you for a calming, refreshing experience wherever you are. A set allows you to have a variety of oils at hand, so you can choose the right one depending on the situation, whether you need a burst of energy, a calming scent for relaxation, or something to clear your mind.

Multiple Uses and Benefits

Pure essential oils can be used in various ways, from aromatherapy and massage to skin care and cleaning. With a set of essential oils, you get a wide range of options to meet your needs. For example, lavender oil is known for its calming properties, making it perfect for evening relaxation or a peaceful night’s sleep. Peppermint oil, on the other hand, is invigorating and can be used to boost concentration or alleviate headaches. Tea tree oil is highly regarded for its antimicrobial properties and is often used for skincare. With a set, you’ll have access to multiple oils, each offering unique benefits.

Great for Gifting

If you’re looking for a thoughtful and practical gift, an essential oil set can be a wonderful option. Many people appreciate the calming and rejuvenating benefits that essential oils bring, making them a well-received gift. A set of pure oils can be customized based on the recipient’s needs, whether they’re interested in relaxation, skin care, or natural remedies.

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credenceresearchdotblog · 3 days ago

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The Aromatherapy Market is projected to grow from USD 2,102.34 million in 2023 to an estimated USD 4,936.97 million by 2032, reflecting a compound annual growth rate (CAGR) of 9.95% from 2024 to 2032. Aromatherapy, an age-old practice of using essential oils and natural plant extracts to enhance physical and psychological well-being, has witnessed a surge in popularity over recent years. With growing awareness of holistic health approaches and increasing consumer preference for natural products, the global aromatherapy market has entered a phase of significant growth. This article delves into the current trends, driving factors, and future opportunities in the aromatherapy market.

Browse the full report at https://www.credenceresearch.com/report/aromatherapy-market

Market Overview

The global aromatherapy market was valued at approximately USD 1.8 billion in 2022 and is projected to grow at a compound annual growth rate (CAGR) of 8.2% from 2023 to 2030. This expansion is fueled by rising consumer interest in alternative medicine, wellness tourism, and lifestyle changes driven by stress-related disorders.

Aromatherapy encompasses various applications, including relaxation, pain management, skin care, and respiratory relief. The primary components of this market are essential oils, diffusers, and other accessories such as inhalers and roller balls.

Key Trends Driving Growth

Rising Demand for Natural and Organic Products Consumers are increasingly seeking natural and chemical-free products to maintain health and wellness. Essential oils derived from plants like lavender, eucalyptus, peppermint, and tea tree are perceived as safer alternatives to synthetic pharmaceuticals and cosmetics.

Expansion of the Wellness Industry The growing focus on holistic health has elevated aromatherapy to a mainstream wellness practice. Spas, wellness retreats, and yoga centers are incorporating aromatherapy sessions to offer enhanced relaxation experiences.

Increased Consumer Awareness The accessibility of information via social media and wellness influencers has amplified consumer knowledge about the benefits of aromatherapy. This has led to a spike in demand for essential oils and aromatherapy devices.

Technological Advancements in Diffuser Devices Innovations such as ultrasonic and nebulizing diffusers have transformed how essential oils are used, making aromatherapy more convenient and effective. Portable and aesthetic designs further appeal to tech-savvy consumers.

Therapeutic Applications in Healthcare Aromatherapy is gaining traction in healthcare settings, particularly for stress management, sleep enhancement, and pain relief. Hospitals and clinics are adopting aromatherapy as a complementary therapy to improve patient outcomes.

Challenges in the Market

While the aromatherapy market is thriving, it faces challenges such as:

Lack of Standardization: The industry lacks uniform regulations and quality standards, leading to variations in the purity and efficacy of essential oils.

Health Risks: Misuse or overuse of essential oils can cause adverse reactions, including allergies or skin irritation.

High Costs: Pure essential oils can be expensive, limiting their adoption among price-sensitive consumers.

Future Opportunities

E-commerce Boom: Online platforms are revolutionizing the retail of essential oils and diffusers, offering convenience and variety to consumers.

Personalized Aromatherapy: Companies are exploring customized solutions using AI and data analytics to cater to individual preferences and health needs.

Sustainability Initiatives: Eco-conscious consumers are driving demand for sustainably sourced and packaged essential oils.

Integration with Smart Homes: Aromatherapy devices integrated with smart home systems offer new possibilities for growth.

Key players

Procter & Gamble

Reckitt Benckiser Group PLC

Ryohin Keikaku Co., Ltd.

dōTERRA

Young Living Essential Oils, LC

Mountain Rose Herbs

Edens Garden

Plant Therapy

Aurora

Rocky Mountain Oils, LLC

FLORIHANA

Biolandes

Falcon

Stadler Form

Segments

Based on Product

Consumables

Equipment

Based on Application

Relaxation

Skin & Hair Care

Cold & Cough

Others

Based on End User

Home Use

Spa & Wellness Centers

Hospitals & Clinics

Yoga & Meditation Centers

Others

Based on Mode of Delivery

Topical Application

Aerial Diffusion

Direct Inhalation

Based on Distribution Channel

E-commerce

Offline Stores

Based on Region

North America

U.S.

Canada

Mexico

Europe

Germany

France

U.K.

Italy

Spain

Rest of Europe

Asia Pacific

China

Japan

India

South Korea

South-east Asia

Rest of Asia Pacific

Latin America

Brazil

Argentina

Rest of Latin America

Middle East & Africa

GCC Countries

South Africa

Rest of the Middle East and Africa

Browse the full report at https://www.credenceresearch.com/report/aromatherapy-market

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