#ptulaspokesmodelsearch

[kaybaebae]

The photo on the left is from the end of April and on the right is today, so aside from learning how to flex and having a bit more confidence, seeing this change is monumental for me. This puts a huge smile on my face and makes me feel so worthy of my results, I love that I've begun to love myself and the skin i'm in :) It's time to keep moving forward and to keep working towards a healthier mindset😊💪🏻 Learn to love what God gave you, embrace who you are, and just try to be the BEST version of yourself you can be, not everyone is going to feel 100% every day, i SURELY do not, but today i feel great and seeing this progress only makes me want to keep going, I'm so happy that I never gave up😊💕 🔹 #motivation #transformation #strongnotskinny #weightloss #weightlosstransformation #exercise #health #healthyfood #healthy #gymsharkwomen #gymshark #food #foodporn #veggies #ptulaspokesmodelsearch #ptulaactive #ptulafamily #womensbest #fitness #fitnessmotivation #fitspo #fitspiration @leanmachine21 @ptulaactive

[kaybaebae]

This is the first time at the beach I don't feel like I have to hide, I don't feel like i'm ugly and fat and I don't feel embarrassed to wear a bikini. Progress is amazing, recovery is even better and I couldn't be happier right now :) 🔹 #motivation #transformation #strongnotskinny #weightloss #weightlosstransformation #exercise #health #healthyfood #healthy #gymsharkwomen #gymshark #food #foodporn #veggies #ptulaspokesmodelsearch #ptulaactive #ptulafamily #womensbest #fitness #fitnessmotivation #fitspo #fitspiration @leanmachine21 @ptulaactive

[kaybaebae]

Had SO much fun training/workout/filming with the lovely @domi_anne ❤️❤️ We can't wait to show you more and have some more fun at the gym, you rock girl and I cannot wait to see the video from today💕 Much love for my babe and we're always happy to help😊 • • #pescience #womensbest #gymsharm #gymsharkwomen #ptula #ptulaactive #vegetarian #fit #fitspo #fitness #motivation #strong #ptulaspokesmodelsearch #upperbody #strength @leanmachine21 #workout #muscle #health #training

[kaybaebae]

Hey guys, sorry to be annoying, but hey, to see workout videos, healthy meal ideas and fitness motivation you should follow Caroline and I's other account @carolinekayleefit ❤️ anyways, have a good day😊 Thanks📸 @jaystaycruisin ❤️ • • #ptulaactive #ptulaspokesmodelsearch @leanmachine21

[kaybaebae]

Here is a really good and quick little upper body workout that I put together that will SHRED your shoulders, I put the name of each exercise in the video and if you have any questions or advice just comment below😊💪🏻😋(SORRY THE QUALITY IS SHIT, I kind of just did this video for fun and for editing practice lol) • • • #pescience #womensbest #gymsharm #gymsharkwomen #ptula #ptulaactive #vegetarian #fit #fitspo #fitness #motivation #strong #ptulaspokesmodelsearch #upperbody #strength #workout #muscle #health #exercise #bodyfatpercentage @leanmachine21

[kaybaebae]

So happy with how these turned out and SO happy that I can still pull my scorpion 😍 I need to get back into stretching and getting serious with yoga :) I hope everyone has a blessed day and does something good for themselves ❤️❤️ • • • #pescience #womensbest #gymsharm #gymsharkwomen #ptula #ptulaactive #vegetarian #fit #fitspo #fitness #motivation #strong #ptulaspokesmodelsearch @leanmachine21 #upperbody #strength #workout #muscle #health #yoga #stretch #stretching

[kaybaebae]

Fun little glute and quad video :) Thanks @krunal_patel360 for the awesome vid❤️ WORKOUT: •Bulgarian split squats with dumbbell •Cable kick backs •Leg press •Leg extension THIS MADE MY QUADS BURN🔥🔥🔥 plus I did some abs and upper body :) Hope you enjoy and get out and do something good today 😋❤️ • • • #pescience #womensbest #gymsharm #gymsharkwomen #ptula #ptulaactive #vegetarian #fit #fitspo #fitness #motivation #strong #ptulaspokesmodelsearch #upperbody #strength #workout #muscle #health

[kaybaebae]

Easy peasy smoothie day today :) Blended up some: Frozen bananas, Strawberry, and frozen mango (with water and almond milk)😊 and its topped off with more strawberries, kiwi, frozen blueberries, almonds and coconut 😋😍 SUPER filling but delicious 😛 Thanks again @jaystaycruisin 📸 • • • #pescience #womensbest #gymsharm #gymsharkwomen #ptula #ptulaactive #vegetarian #fit #fitspo #fitness #motivation #strong #ptulaspokesmodelsearch @leanmachine21 ❤️#upperbody #strength #workout #muscle #health