#pseudoplanchepushups

[drlifepro]

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A post shared by @dr_pedro___

Parallettes are the land based equipment equivalent of rings for calisthenics. You can set them up anywhere and they provide versatile exercise. It's winter, but got my Brazilian summer vibes out,(audio please)🎼🎼🎼🎼🎵🕺💃 with this finisher to my planche training, and of course being by the beach and exercising is just the best. Pseudo planche pushups on the Parallettes (P)😜 #beachworkout #calisthenics #pushup #planchetraining #pseudoplanchepushups #beach #fitness #core #parallettes #melbourne #sunshine https://www.instagram.com/reel/CSicb8bpvzW/?utm_medium=tumblr

[smghulam]

"𝐏𝐬𝐞𝐮𝐝𝐨 𝐩𝐥𝐚𝐧𝐜𝐡𝐞 𝐩𝐮𝐬𝐡𝐮𝐩" ⁱⁿᵛᵉˢᵗⁱⁿᵍ ᵐᵒʳᵉ ᵗⁱᵐᵉ ᵒⁿ ᵇᵒᵈʸʷᵉⁱᵍʰᵗ ᵗʳᵃⁱⁿⁿⁱⁿᵍ, ᵃˢ ˡᵒᶜᵏᵈᵒʷⁿ ᶜᵒⁿᵗⁱⁿᵘᵉˢ ᵃⁿᵈ ᵗʰᵉʳᵉ ⁱˢ ⁿᵒ ʷᵃʸ ᵍʸᵐ ʷⁱˡˡ ʳᵉᵒᵖᵉⁿ ˢᵒᵒⁿ. ⁱᵗ'ˢ ᵇᵉᵗᵗᵉʳ ᵗᵒ ᵃᵖᵖʳᵒᶜʰ ᵃˡᵗᵉʳⁿᵃᵗᵉ ᵃⁿᵈ ᵉᶠᶠᵉᶜᵗⁱᵛᵉ ᵐᵉᵗʰᵒᵈ ᵒᶠ ˢᵗᵃʸⁱⁿᵍ ᵃⁿᵈ ᵐᵃⁱⁿᵗᵃⁱⁿ ˢᵗʳᵒⁿᵍ ⁱᵐᵐᵘⁿⁱᵗʸ. . . #bodyweightworkouts #pseudoplanchepushups #pushupvariation #strongarms #strongdeltoids #strongshoulders #calisthenicsindia #calisthenicskingz #calisthenic #bodyweightfitness #fitnessfreak💪 #instafitnesss #instafit #quarantineworkout #workoutathometoday #fitnessvideo #bodygoals2020 #workoutchallenge #bodyweightchallenge #homeworkoutvideos #livelifefit #fitnesslifestlye (at India) https://www.instagram.com/p/CB--kLRDgv3/?igshid=1ft5us92ru3q8

[fitnessmechanist]

Progressions take time 👽💪🏼😎🔥🔥 it’s sunny after a whole week! That means it’s time to get out - peel the cotton off - let the skin breath and rejuvenate via #sunrays - People ask me sometimes why I look so #young I attribute it to me #sleeping through most of elementary and #highschool 😂😎but also I would never dare use #sunscreen and I always get my #skin in the sun because I need it!!! I need the #heat and the fire to be healthy a lot of you are like me 1 or two hours of sun isn’t nearly enough in order to be #healthy some people need the sun badly! Here in nyc the #sun is #blazing only a few short months and never consistently either so important to get out and work out when you can when the sun is out! Here’s a tip whatever #body part you want to #tighten up make sure it’s exposed to the sun ☀️ the sun helps tone tighten and lift naturally.... for anyone who has a #spare tire... when was the last time you put that spare tire in the sun?cmon man that’s the #secret us #speedo wearing #perfectbody people know about 😂🤠 #lsit #planche #pseudoplanchepushups #pseudoplanche #bodyweight #progression #tricepdips #triceps #outdoorfitness https://www.instagram.com/p/By_Q7F8j8cy/?igshid=1nmwiytuqn8kp

[fitchirp]

Want to up your push up game? Here Strength Coach Jemma demonstrates a 'pseudo planche push up' done with great control and precision. This is definitely becoming more advanced, requiring additional control, mobility, strength and technique work.⠀ ⠀ Demo by: jemma_lee32⠀ ⠀ Working on some pseudo planche push-ups...progression towards hollow back press!⠀ ••••••••••••••••••••••••••••••••••⠀ Looking for health & fitness professionals, information, tips, advice? Follow us in IG.⠀ Discover reliable, driven health professionals, and quality, useful information.⠀ Try out the new @FitChirp app free, link in bio.⠀ ••••••••••iOS & Android••••••••••⠀ #FitChirp #repost #health #fitness #wellness #mobility #flexibility #strength #healthtips #fitnessprofessional #healthprofessional #healthylifestyle #pseudoplanchepushup #pushup #planche #training #workout #exercise #pilates #yoga #massagetherapy #massage #physicaltherapy #physiotherapy #fit #motivation #gym #socialmedia #heathsharing #education

[bloodmoonwidow]

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A post shared by Evg Sterling C Lynch (@sir_sewalot)

Third set of pseudo planche pushup hit the spot! #scoobysworkshop #sweatforhealth #fitforlife #fitness #pseudoplanchepushups #calisthenics

[fredkwg2]

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A post shared by Fred Kwong (@fredkwong)

Pseudo Planche Push-ups💪💪💪 #calisthenics #pseudoplanchepushups #planche #pushup #bodyweightworkout #fitdad #fitness #muscles #ripped #cleanfood #getfitjourney #strength #over50fitness #sunday #motivation