#protectyourthyroid

[bearrepublicnetwork]

Kale with onion and kimchi, chicken adobo, and a nice brown rice with Gobo root (burdock) and tiny pieces of chicken. Eating good and feeling good, which makes me happy. I’ve lost 7LBS in the past month and a half, as I was way overweight when I got here. I’ve still got 20LBS to go, and feel guilty that I’d been a bit of a bad bear in stress relief. #gonnagetbacktomyself #eatingcleanfood #eatgoodfeelgood #kaleisyourfriend #rawkaleisnotyourfriend #rawkalehyperthyroidism #makingmsmybitch #protectyourthyroid #mswarriors #abovems #msaintgotnothingonme #neitherdoeskingkong #japanlife #lifeinjapan2019🇯🇵 #stillmisslosangeles #angelinoinshiga #shiga #shigaken #sundaylunch (at Otsu, Shiga) https://www.instagram.com/p/BzUXJB1JbZt/?igshid=1rgm9dy5fjn30