#proper fitting of PPE

[howdoesone]

How does one ensure proper infection control practices in emergency medical services?

Infection control is a critical aspect of providing safe and effective care in the field of emergency medical services (EMS). EMS professionals encounter various infectious diseases and must take proactive measures to prevent the spread of infections to patients, themselves, and the community. This article will discuss essential steps and strategies to ensure proper infection control practices in…

[covid-safer-hotties]

Also preserved in our archive

By Julia Doubleday

For many disabled and immunocompromised people, hospital settings are a significant threat to health and safety. Since the beginning of the COVID-19 pandemic, nosocomial- or healthcare acquired- SARS-COV-2 infections have been an additional risk for sick and vulnerable people seeking care. As of today, there have still been no updates to national-level guidance to reflect that SARS-COV-2 was determined to be airborne in 2021.

In 2020, such a risk was to be expected; hospitals were overwhelmed with patients, PPE was in short supply, proper isolation wasn’t always possible, and public health guidance about transmission was confusing and, it turns out, incorrect. Early on, the WHO confidently and wrongly asserted that COVID was not airborne; this decision led national health bodies to advise against full airborne precautions in healthcare.

But in the nearly five years since, one might assume that any patient visiting their local hospital could reasonably expect safety from infection with COVID-19. After all, we’ve had five years to study transmission, update guidelines, redesign infrastructure, upgrade ventilation, purchase PPE and train staff, right?

As a matter of fact, the CDC has yet to even issue updated infection control recommendations, much less have we seen implementation. The CDC did ask their infection control advisory body, HICPAC, to update the Guideline to Prevent Transmission of Pathogens in Healthcare Settings, last reviewed and updated in 2007. But when HICPAC submitted a first draft of the updated guidelines in November 2023, it was over loud public objections registering that draft’s inadequacy to control airborne infections.

Now, HICPAC is continuing to insist that surgical-style masks are equivalent to N-95 respirators as it pushes forward with its draft guidelines. This decision is emblematic of its commitment to preserving ineffective droplet-based infection control in spite of new information and evidence. While bizarre from a purely scientific standpoint, it makes more sense from a cultural, political and economic point of view.

I’ve written at length about the political and economic factors that led the WHO to immediately claim that COVID wasn’t airborne without the scientific evidence to do so in Spring 2020. Perhaps just as irresponsible as their early decision to spread this misinformation has been their subsequent reluctance to correct their mistake as loudly as they first made it, and ongoing refusal to unequivocally recommend airborne precautions in the years since.

This year, the WHO released a document that rescinded the previous distinction between “droplet” and “airborne” transmission of viruses. This represents progress, as new data showed that no viruses actually transmit solely via “droplets”- i.e., only via sneezes and coughs.

The evolution of the science was tracked beautifully in this Wired article. It’s astonishing that we had such basic science so wrong, for so long. But it’s critical to note that for decades, there was a large financial incentive against looking too closely at the claim that flus, colds, and other common viral and bacterial infections were being spread only via large “droplets.”

“Droplet” precautions are relatively cheap and easy compared to the more complex and expensive requirements of controlling fully airborne infections. If a virus spreads through coughs and sneezes, how do you prevent transmission? Well, we all remember early pandemic guidance. Loose fitting surgical masks, social distancing and keeping diners (or patients) six feet apart, putting up physical barriers to protect from spit, and simply washing hands and covering coughs and sneezes are all examples of droplet-based infection control measures.

But airborne spread is far more difficult to control. Now we’re talking about viruses spreading well beyond six feet, well beyond the radius of a single cough or sneeze. We’re talking about the virus spreading, not just via coughs and sneezes, but via the simple act of exhaling. And not only that, but because airborne particles are so light, they don’t quickly fall to the ground the way droplets do; instead, they can hang in the air, much like smoke. So now, a waiting room or crowded examining area full of patients with flus, colds and COVID suddenly represents a much more complicated and expensive infection control problem for a hospital.

Proper airborne infection control procedures are expensive, but they are not mysterious. Some changes would be relatively simple; masking with proper respirator-style masks, rather than surgical, is an obvious, necessary upgrade. New ventilation and filtration standards are a simple fix technologically, but require investment. Tools like Far UVC are exciting and could mean drastic leaps forward in both patient outcomes and occupational safety for HCW.

Most likely, in order to save money long term and make airborne infection control sustainable, hospitals themselves would be constructed with airborne infection control, patient isolation, airflow, ventilation, etc. as major priorities in the process of designing the infrastructure.

Airborne infection control would require, rather than tinkering at the edges of existing practices, a top-down rethinking of hospital protocols. How are patients being screened upon entry into the hospital? How can COVID, flu, RSV, etc. positive patients be protected from one another in a waiting room? Why are so many hospitals designed without windows in patient care areas?

Are you beginning to see how the economic incentives align against admitting the need for airborne infection control?

Let’s return to the WHO’s document, the one that rescinded the distinction between airborne and droplet spread. Instead, all viruses which spread through the air are now referred to as “infectious respiratory particles” or IRPs. The document encourages moving “beyond the dichotomy of previous terms known as ‘aerosols’ (generally smaller particles) and ‘droplets’ (generally larger particles).”

But problems arise when the WHO attempts to apply what we’ve learned practically- or rather, doesn’t attempt to apply it. Here, it balks at what would be a massive undertaking. As I reported previously, back in 2020, the WHO had been quick to claim:

“Would there be evidence of significant spread of SARS-CoV-2 as an airborne pathogen outside of the context of AGPs [aerosol-generating procedures], WHO would immediately revise its guidance and extend the recommendation of airborne precautions accordingly”

But in 2024, the WHO, now well aware that SARS-COV-2 is a fully airborne pathogen, adopts a new approach to infection control. It’s one totally unprecedented for any other pathogen in healthcare. They advise:

There is NO suggestion from this consultative process that to mitigate the risk of short-range airborne transmission full ‘airborne precautions’… should be used in all settings, for all pathogens, and by persons with any infection and disease risk levels where this mode of transmission is known or suspected. But conversely, some situations will require ‘airborne precautions’. This would clearly be inappropriate within a risk-based infection prevention approach where the balance of risks, including disease incidence, severity, individual and population immunity and many other factors, need to be considered, inclusive of legal, logistic, operational and financial consequences that have global implications regarding equity and access.

In other words, we shouldn’t always try to control airborne disease. That would be so hard and annoying! The document then goes to state that “risks” have to be balanced and goes on to list a bunch of factors that are never considered when it comes to the spread of other pathogens in healthcare.

When it comes to the spread of norovirus in healthcare, do doctors weigh whether to wash their hands, based on the local levels of diarrhea? When it comes to the spread of bacterial wound infections, do doctors clean surfaces based on how deadly they think the wound will be? I mean, if it’s not going to kill you, why bother, right? When it comes to bloodborne illnesses like HIV, do doctors no longer test for it because it’s now a treatable disease, no longer a death sentence?

Or, when you apply this logic to any other type of infection, is it clear that this is an absurd attempt to continue evading liability for nosocomial airborne infections in healthcare, including SARS-COV-2? People should not be infected with diseases in hospitals. Period. Regardless of disease severity. Of course, SARS-COV-2 is also incredibly severe for hospitalized patients; in Australia, nearly 1 in 10 patients who caught COVID in hospitals in 2022 and 2023 died. And these events are far from rare. Of 206 patients admitted for strokes in a hospital in Japan, 44 were infected with COVID-19. 6 of them - or 13% - died. Globally, we see the same thing over and over again: lack of airborne infection control, high rates of nosocomial infections, high rates of patient death.

The WHO chose to incorporate “balance of risks”, “disease severity”, “immunity,” and the rest of its laundry list of “factors”, not because it expects infection control bodies to do serious risk assessments, but in order to provide cover for them not to do any such thing. Universal airborne infection control would be expensive and disruptive so the WHO simply gives disease control bodies a series of “outs”.

This is the international backdrop against which the US has also been updating infection control guidance. The CDC, like other national public health bodies, does not directly report to the WHO; the WHO does not have enforcement power over the CDC. However, guidance from the WHO is taken seriously at the CDC, and experts at the CDC also influence the WHO.

The WHO’s document constructs a mile-wide loophole for HICPAC to drive through. Although HICPAC provides no evidence whatsoever that the characteristics of SARS-COV-2 (or flu, or RSV for that matter) would justify dropping airborne precautions, the language in the WHO document exists to justify dropping them in the face of the ongoing, global pandemic. Despite SARS-COV-2 being a systemic, multi-organ disease with the potential to cause long-term disability, and highly fatal when contracted by vulnerable patients, culturally and politically, we are treating it like a cold. HICPAC members are not making scientific decisions, but political ones.

The science on disease transmission has advanced tremendously since 2020. In a world that actually wanted to implement what we’ve learned from COVID, this would mean dramatically safer care for patients and healthier workplaces for HCWs. Instead, HICPAC does the opposite, working to ignore the advancements in scientific knowledge and fighting to keep infection control as similar as possible to the outdated droplet model of the pre-pandemic era.

For example, they advise that N95 respirators should be worn for “new and emerging pathogens,” but make an irrational distinction between these and other viruses that are already in circulation. You know, the ones that are actually, currently infecting patients. “Emerging/new” isn’t a type of transmission, so shouldn’t denote a type of infection control.

Even the CDC balked at HICPAC’s initial draft, sending it back with pointed questions about this bizarre distinction and other inadequate protections. It asked for clarification, stating:

Another issue relevant to preventing transmission through air is to make sure that a draft set of recommendations cannot be misread to suggest equivalency between facemasks and NIOSH Approved respirators, which is not scientifically correct nor the intent of the draft language. Although masks can provide some level of filtration, the level of filtration is not comparable to NIOSH Approved respirators.

Why would HICPAC equate surgical masks with respirators? HICPAC’s draft was not designed to protect patients; it was designed to protect the status quo and allow hospitals to continue to infect patients with COVID and other airborne diseases. It’s likely that the CDC’s decision to push back on this claim was influenced by the massive outpouring of public outrage at the draft, which was seen in both the public comments submitted and read at HICPAC’s meetings.

Additionally, both OSHA, the Occupational Safety and Health Administration, and NIOSH, the National Institute for Occupational Safety and Health, agree with both the CDC and patients that surgical masks are not sufficient protection. N95s are required to control airborne infections.

However, despite months of pushback, the tears of suffering and scared patients, the word of the experts who design respirators, as well as the input of occupational safety leaders, HICPAC remains unmoved on the subject.

In a series of votes held last month, HICPAC stuck to their guns. Lisa Baum of the New York State Nurses’ Association was the sole dissenting member of the committee, as reported by Judy Stone of Forbes. She not only voted against the anti-science equating of surgical and N95 masks, but also against allowing COVID positive staff to return to work 3 days after a positive test. The 3-day time frame has absolutely no scientific basis, and return to work should be based on negative tests, not on an arbitrary time window or symptoms. Since a quarter of all COVID cases are asymptomatic, staff should also be asymptomatically screened; they aren’t because hospitals don’t want staff taking time off. Again, these are economic, not scientific, decisions.

Putting these two votes together, HICPAC has voted to allow sick, infectious, COVID+ staff to go to work without proper PPE and infect fellow HCW and patients, in hospitals without proper ventilation and filtration. Patients who are infected in hospitals using outdated droplet precautions will have a 10% risk of death. Coworkers- even if fully vaccinated- will have a significant risk of developing a long-term health condition following their acute infection.

At a time when hospitals remain crushed by the ongoing burden of both COVID and post-COVID health problems, failing to protect workers is a particularly short-sighted decision. Studies have already shown that HCWs suffer unusually high rates of Long COVID, with a recent one in the UK finding a whopping 33.6% reporting symptoms, and 7.4% of respondents reporting an official diagnosis.

These decisions not only mean infected doctors and nurses returning to work actively ill; they also mean that hospitals will continue to reinforce false information about how COVID spreads, purposely miseducating doctors and nurses in their employ to save money.

The members of HICPAC understand that surgical masks aren’t really the equivalent of N95s, they simply believe HCWs are more likely to wear surgicals (they’ve explicitly stated such; this is not, incidentally, how infection control decisions should be made). But this reasoning is not shared with patient-care level HCWs. Instead, HCWs are told that surgical masks are a sufficient infection control measure for COVID-19 when infectious. When an informed patient seeking care tries to correct them, they are greeted with condescension; after all, the doctor’s information comes directly from the CDC.

Disabled and immunocompromised people relate stories of medical professionals who believe COVID spreads via droplets, who wear surgical masks instead of N95s, who draw curtains to prevent the spread of COVID and other viruses; in other words, they are continuing to adhere to outdated precautions. This is unsurprising, because they have never received accurate guidance reflecting our updated technical knowledge about how SARS-COV-2 and other common viruses actually spread.

They’ve never received updated information because the medical system does not want to spend money to protect workers or patients.

At the end of the day, this story is not about droplets and airborne particles as much as it is about dollars and cents. What sounds like an in-the-weeds scientific debate, is no more than a common tale of industry greed. We know- and have known- exactly what it would take to protect patients in healthcare settings. Instead, our leaders sit back and watch as day after day, more unnecessary infections and deaths accumulate. As day after day, more healthcare workers acquire illnesses at work which lead to staff shortages, worse patient outcomes, long-term departures, and the loss of talented, highly trained people from the field.

All of us, patients, doctors, nurses, and other healthcare staff alike, deserve medical leadership that will value our rights to safety in these settings. We deserve medical leadership that won’t actively try to slow scientific progress, and instead will welcome its arrival. We deserve to enter a hospital knowing we won’t be infected and killed because HICPAC would rather allow airborne nosocomial infections to continue on its watch than spend money preventing them.

Right now, the biggest factor protecting hospitals as their negligence rolls on into year five is the ignorance of the public. Most people have no idea how COVID and other viruses spread, have no idea that it’s so dangerous to contract COVID as a vulnerable patient (thanks to years of normalizing propaganda), and may themselves believe that social distancing or curtains prevent infections. This public ignorance is a deliberate tool which enables continued public health negligence on multiple fronts. Continuing to educate ourselves and each other is resistance when the state relies on ignorance to tamp down resistance to policies of mass infection and death.

[creatingblackcharacters]

hi! I have a question about hairstyles and which are the most practical when likely to get dirty often (for context, i'm currently in early drafting stages of a story where the main cast are experiencing lots of mud, goo, etc, every other week, in a roughly modern urban fantasy setting)

I'm planning on having a researcher character in the main cast who is Black, and, due to the aforementioned goop, needs to clean that off their hair regularly.

It looks like the styles that would allow this best are twist outs (possibly more chunky ones), which i'm leaning towards as a choice, or an afro? considering the regularity and time needed for upkeep those seem the most practical, and not too costly (which would fit the character)

would these make sense? thank you and have a great day

Ehh on the twist outs. Twists are easy enough to do, so you could very well just do them every two days if you want. But having to wash your hair every day would kind of defeat the purpose of a twist-out (they're two different things!) imo 😅 it's going to become an afro. But if that's what they want!

Also, you could avoid all of this by having proper PPE to cover their hair. They wouldn't have to redo it in any style if there was a cap large and flexible enough to fit over their style. This is fiction, I'm sure you can come up with something.

[lucerocosplay]

Break down of my melon soda float prop for my Sailor Jupiter Bunny Suit build. You could easily tweak this for any other drink prop and the majority of materials were sourced from Daiso, including the tray it velcros to so it's fairly low budget.

Materials:

-Desired cup/glass for drink (I would advise sticking with plastic versions for weight and safety reasons) -Plastic ice cubes -Masking or Washi tape -Clear seed beads or Caviar beads in multiple sizes -Clear craft glue -Super glue -UV Resin & alcohol dye OR Stain Glass window paint (Gallery Glass would be my rec) - Some sort of thin, clear plastic sheeting I used part of a salad container -*Muddle spoons or straw or similar decor (polymer clay sprinkles, glitter, any sort of inclusion) -*Foam clay & an ice cream mold or scoop if you want to make a float -*Acrylic paint -*Velcro or Magnets if you would like to stick to a prop tray that you can also remove for photos

*= optional materials

‼️ SAFETY ADVISORY ‼️

If you choose to use UV resin for this you must have proper PPE. That means gloves, respirator with appropriate filters, mixing cups, well filtered workspace, and knowing how to properly dispose of scrap. Do not pour it down drains, please cure all runoff or extra fully before disposing of in household waste. Resin that is still in it's liquid state must be disposed of in chemical waste, this includes paper towels or anything else used to "clean up". You can take a moment to read more here or do your own googling for proper precautions before getting started.

The first thing I did was make my ice cream scoop since it needed to cure for a few days. I found this great little scoop mold I shaped the foam clay too and froze for a bit. Once it was firm enough to remove I set it by a window to dry. Then worked on making a clear plastic base that would fit inside my glass and act as the "top" of my "liquid".

When the base was done and fit snugly to my glass I primed my dry ice cream scoop in glue. This was partly to keep a barrier over the blue foam so the color didn't leach, and partly to give the acrylic paint something to bite into without being absorbed by the foam. Then it was painted a nice shade of vanilla and glued to the plastic base with craft glue. I poked two holes on the underside to also add a pair of short metal flat head wire supports to make sure it didn't peel off. The supports themselves were set with super glue, a bit overkill I know.

Between my paint layers drying I was also puzzle piecing in ice cubes in the glass to see what combination looked the most appealing. However, it also needed to accommodate that clear plastic base so there was constant test fittings. The trick here with fit is you want the cubes to fit snug vertically but not touching the sides of the cup too. You need that wiggle room for the UV resin/window paint. If it rattles around on the sides a bit that would be ideal.

When I found a composition that worked I carefully super glued each cube only where it touched the other cubes. Sometimes superglue oxidizes a little funny on clear surfaces and it can leave a sort of foggy buildup. In those instances you can wipe it away with an alcohol swab to keep things looking clear. As with the step before I keep checking the fit to the glass to make sure I have proper clearance to keep the base level.

When my cubes were one weird unit the fun began! I mixed some different sized clear seed beads (you can also use caviar beads) in some clear pva glue. You want a more dry mixture so it helps to let it set up a bit and get sort of gummy. The idea is replicating how bubbles accumulate in carbonated drinks, so keeping it at points where you would imagine they would get trapped under cubes helps. Of course so does referencing an actual drink lol. I just piled on and semi sculpted the beads in chunks and waited for them to cure.

Of course this same bubble detail was added to the clear base under the ice cream scoop as well. This time just around the perimeter of the scoop. At this point I realized I was forgetting something, the cherry! It is actually an earring I lose the pair to lol. I also cut out a small slot in the plastic base to fit a straw through. On the right you can see how everything looks at this last and final test fit before the "soda" portion was added. The washi tape was used to keep the inner lip clean of UV resin later, but also to mark where my base should be resting.

Putting the cubes and top layer to the side I got to mixing my UV resin. As a point of reference I used just under 1 jumbo tube of the Daiso clear resin which is around 20g or .70oz of product. I mixed some liquid pigment to the shade of green I wanted and got to pouring. Keeping the tape on I poured all of my resin in and kept turning my glass for even coverage. Once that was good to go I sat outside for about 5 minutes slowly turning the glass in direct sun until the resin set enough to stop moving. At this point the washi tape was peeled off. Then I left in on my porch to finish curing in the sun until the following day. The cup will get warm to hot depending on the volume of UV resin so please be mindful. If you were to use window paint I would build up the color over a few days in thin coats and like a silicone brush. When the cup was fully cured I fit my cubes back in and the clear base, and added the straw to the little divot to make sure it all fit well. It did so I went ahead and removed the straw and added some super glue to the top most cube that laid flush against that little sheet of plastic and pressed the ice cream scoop on the base firmly into place. Once it was in I slipped the straw through the divot on the side and mixed a little more green resin that was poured around the ice cream scoop to seal it all in. Then it was once again left on my porch for a full day. If you were doing this in window paint a thick layer on top and texture it to look more like a drink. Though do to it's want to self level there may be some mild resistance until it starts to set up. When my prop was fully cured I added some velcro to the base so it would stick to my drink tray and be peeled off for photos not pictured lmao. Badda bing badda boom it was done!

Lightweight, fun to make, and fairly low budget this is a prop you could make with things from most dollar stores not just Daiso. Personally I think the dollar tree two part acrylic champagne flutes would be perfect for this.

[ashlynniis-bracketeers]

UNCHAINED SANGUINEOUS HEARTMAKER {Guilty Gear}

Riding the high of a resounding Epiphany.

...Did I pull another "Desdinova" purely out of sheer A.B.A hopium? (I kept the lines sketchy, though, because I could not be arsed to try and mimic Strive's linework style again after the pain from last time ahjsdgajhsdgadk)

Yes. Yes I did.

So, those Season 3 character survey results, huh? The A.B.A hopium is real. I really do wonder what they'd do with her if she was brought to Strive, so I decided to try my hand at a "Strive-ified" A.B.A design.

Make sure to check under the cut for the "concept art" I made + their associated information.

So, design background info:

So, she's a... weirdo homunculus, right? An artificial human, created by a mad scientist she never met, so she was alone and never really learned how to... "people". That key in her head also keeps on reminding me of the bolts lodged in the sides of pop-culture-ified Adam's (Frankenstein's monster) head. She's also desperately trying to find a human(oid) body for the demon/magical foci Paracelsus/Flament Nagel, who she is deeply in love with. Artificially-created human, medical themes, artificial human form, deeply in love...

So what if she decided that, with her attempts at finding a body for him repeatedly failing (XX endings don't count, XX's canonicity is completely FUCKED lmao), why doesn't she just... create one herself instead?

In other words, the creation becomes the creator. Lil' bit of "Bride of Frankenstein" thrown in, if the guy making the bride (or in this case, groom) was the monster itself.

So, making her into a key-axe-wielding mad scientist homunculus.

I tried to make her pose reminiscent of a dance move, specifically a "dip".

I hope you like it!

GG ABA Strive fandesign sheet 01

The first drawing I got done of my design for A.B.A (featuring a base-shapes Paracelsus for scale). Featuring her color palette (F1 is base flesh, F2 is scarring, H is hair, B is bandages, C1 is primary coat color, C2 is secondary coat color, C3 is tertiary coat color, E is "edges", M1 is one of the metal colors, A is "accents", M2 is the second metal color, and the square below that is the eye colors), weird ragged patchwork "lab-coat", boot details, "branding", and some of the text on her design.

- The phrase printed along the front edge of her coat (and the heels of her boots) is "LOCK&SEE" (the "&" stylized to look like/replaced with a keyhole symbol), a spin on the phrase "Lock and Key", fitting with her obsession with keys and tendency towards twisting sayings/phrases into mondegreens. Also implies hiding something.

- The brand on the back of her coat is meant to look like the coffin shape on the back of Paracelsus's head during Moroha Mode, with the nose hole and right eye hole visible. Text above it reads "PARACELSUS" (with the P and R stylized to have curved horns in the back like MM Para), and the text underneath reads "FLAMENT NAGEL" (with similar "horn" stylization on the F).

- The scarring is damage from her not wearing proper protective gear during her experiments (because she doesn't seem like one to wear proper PPE lmao), much of it taking up most of the left side of her upper torso/arm (meant to mirror Strive Faust's stitching).

- She's both grimy and very... "DIY", so her stitching is very hodgepodge.

- The text along the stitching on the back of her coat reads "The More The Moodier.", a play on one of her mondegreen win-quotes in XX (against I-No: "People say "the more the gloomier", but she's just too much to take...") but with the same alliteration as "the more the merrier" which it was derived from.

- The brand on the right side of her shorts is the same as on her back, but without the "FLAMENT NAGEL" and with "PARACELSUS" underneath instead of above.

- The key markings (gloves, boots) all have the same key-blade shape as Paracelsus.

- I had some trouble figuring out some of her colors, as they differed between the sprites (blue metal, glove. and trim) and official artwork (dark brown metal + glove, blue trim), so I decided to have dark brown for the keys and dark blue for the studded trim and left glove.

- The laces of her boots and the buttons on her coat are meant to resemble Para's mouth stitches

- Made her head-key/neck keys have a little skull decoration similar to some of her XX art (it's very inconsistent).

GG ABA Strive fandesign sheet 02

The second "Strive-ified" A.B.A design sheet I made.

- Both of the large gloves look the same, with the red bands and Paracelsus-blade key markings.

- The dark blue left-hand glove is (mostly) the same. I like to think that it's her "woobie", what with her tendency to get attached to inanimate objects.

- The dark blue cropped tank-top is meant to only be visible in Moroha. The text reads "MOCK&KEY" (the "&" stylized to look like/replaced with a stylized keyhole symbol, the top part of the keyhole meant to look like a coffin), another spin on "Lock and Key" like the previously-mentioned "LOCK&SEE" compounded with her believing herself to be superior to humans. Moroha is what was locked-up.

GG ABA Strive fandesign sheet 03

Third sheet I made.

- Noting specific design changes during Moroha. Coat opens + key "eyes" gain red glow.

- Design for her head + neck keys.

- Design for her bloodpacks. Text reads "FRASCO". Symbol underneath meant to look like a "flask" shape made out of an upside-down keyhole.

GG ABA Strive fandesign sheet 04 (Para)

The fourth sheet I made, featuring Paracelsus and his colors.

I honestly didn't change much lmao. His design is already weird by GG standards, mostly just tweaked some things.

- Made his eyes asymmetrical. Right has small iris and no pupil, left has beady pupil. Wanted to make him look "cartoony (western) neurotic/nervous" while hinting at his "main" glowy eye in Moroha being his right eye.

- I blurred/smudged the blood along the bottom edge to imply that A.B.A dragging him around wore away some of it.

- I added some spikes to his collar for a "punk" look, which glow red in Moroha.

- I kept his mouth stitches in Moroha. The mouth-corner stitches remain, while the middle stitches are tied around his left horn.

GG ABA Strive fandesign sheet 05

The final sheet I made, featuring mechanic ideas, "meta" stuff, and a design for repurposing an older move into a reversal super.

- Non-replenishable resources don't really fly in Strive, so I decided to make them replenishable through an alternate version of Bonding (a.k.a Keygrab). One Keygrab variant for Moroha, one Keygrab variant for a bloodpack. Starts off with no bloodpacks. Max three bloodpacks at a time. Functionality basically the same as XX.

- Turned Altercation (i.e. Enter Goku Moroha) into a Moroha-exclusive reversal super. Goku Moroha is not something that flies by modern fighting game characters, let alone Strive, so GM would definitely get axed. Still keeping Altercation as an absolute weirdo of a move, taking different resources depending on how much she has of each.

- Not sure what to actually do with Moroha's function/moveset, but having an "Install" state is the big thing that defines A.B.A's playstyle, so she'd probably keep at least base Moroha.

- Evidence: Concealment becomes a full reversal that only hits one hit as opposed to three, because most people cancel it after the first hit anyway lmao

[lovers-tucked-into-a-quiet-cafe]

Personnel Files [IKYLHT]

Series Masterlist | Next: 141 & Rabbit Headcanons

-

Name: [REDACTED]

Callsign: Highwater (formerly), Rabbit

Rank: Gunnery Sergeant (E-7)

Occupation: Demon Dogs Operative, 0251 MOS Interrogator/Debrief Specialist

Affiliations: United States Marine Corps (formerly), Demon Dogs, Coalition, Task Force 141

Identifiers: 26yr Female, 172cm, ‘Heavily’ Tattooed

Physical Assessment: Determined Fit for Duty: Affirm. 

Note: Physical Examination cut short, patient held overnight in medical ward after severely injuring nurse practitioner. Sudden unprompted hysteria after [REDACTED], patient forcefully restrained. Absence of physical response to constraints- ceased movement and allowed for further restriction of movement in accordance to protocol. Negative emotional response to constraints- immediate increase in hysteria, cowering in expected physical harm, patient proceeded to [REDACTED], refused medical treatment. Evidence of trauma-response based attack. Unknown psychological trigger. Incident Number 9836573.

Psychological Evaluation: Determined Fit for Duty: Affirm. 

Note: Recalled to active duty following brief unauthorized leave of absence after covert operation in [REDACTED], Mexico. Patient requested base transfer upon return, application denied until documentation of post-mission evaluation was received. Patient agreed to undergo aforementioned evaluation, halted after [REDACTED], Incident Number 9836573. Patient attended recommended Cognitive Processing Therapy following incident. Currently attending 1-1 Psychotherapy, prescribed Venlafaxine. Patient granted permission by PhD. Harrison to avoid medical institutions unless warranted by life-threatening illness or injury. 

-

Name: John ‘Johnny’ MacTavish

Callsign: Soap

Rank: Sergeant (E-5)

Occupation: SAS Operative, Sniper and Demolitions Expert

Affiliations: SAS, Coalition, Task Force 141

Identifiers: 26yr Male, 183cm, Medium Brown Hair, Blue Eyes, Various Tattoos on Arms

Physical Assessment: Determined Fit for Duty: Affirm. 

Note: Patient reports noticeable decline in migraine and fatigue following tinnitus treatment, as previously prescribed. Patient was recommended the continuation of such methods- avoiding caffeine and nicotine, limiting salt intake, increasing vitamin B12, and following proper PPE protocols.

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: - -

-

Name: Simon Riley

Callsign: Ghost

Rank: Lieutenant (O-2)

Occupation: SAS Operative, Sabotage and Infiltration Expert

Affiliations: SAS, Coalition, Task Force 141

Identifiers: 28yr Male, 192cm, Dark Blonde Hair, Brown Eyes, Half-Sleeve Tattoo on Right Forearm, Skull Plate Face Covering [On-Mission], Balaclava Face Covering [Off-Mission On-Base]

Physical Assessment: Determined Fit for Duty: Affirm.

Note: - -

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: Patient’s routine psychological evaluation is past-due. Clear for active duty, ordered to schedule annual check-up eval at earliest convenience. When questioned, patient admits to decline in attendance of 1-1 Psychotherapy regarding [REDACTED]. Declines request for therapy and/or medication regarding childhood PTSD. Declines request for medication regarding [REDACTED].

-

Name: Kyle Garrick

Callsign: Gaz

Rank: Sergeant (E-5)

Occupation: SAS Operative, Weapons Tactics and Covert Surveillance Expert

Affiliations: British Army (formerly), SAS, SAS Domestic Counter-Terror Program, Coalition, Task Force 141

Identifiers: 24yr Male, 180cm, Dark Brown Hair, Brown Eyes

Physical Assessment: Determined Fit for Duty: Affirm.

Note: Patient reports continued migraine and light sensitivity post-concussion. Prescribed Topiramate to manage temporary symptoms. Screened for excessive bleeding and hemorrhaging, no evidence of prolonged injury post blunt force trauma found. 

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: - -

-

Name: Jonathan ‘John’ Price

Callsign: Bravo 0-6

Rank: Captain (O-3)

Occupation: 22nd SAS Regiment Captain, Close Quarter Battle Specialist, Seek-and-Strike Expert

Affiliations: British Army (formerly), SAS, Coalition, Task Force 141

Identifiers: 36yr Male, 185cm, Medium Brown Hair, Blue Eyes, Full Beard

Physical Assessment: Determined Fit for Duty: Affirm.

Note: Patient was recommended the use of Cyclobenzaprine for continued back pain and muscle spasms, denied fulfilling prescription due to inability to consume nicotine or alcohol while on medication. 

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: Patient was recommended the use of Nitrazepam to provide short-term relief from severe anxiety and insomnia while off-duty, denied fulfilling prescription due to sedative properties and possibility of impaired judgment or coordination in the event of an unscheduled call back to base. 

-

Name: Alejandro Vargas

Callsign: N/A

Rank: Colonel (O-6)

Occupation: Mexican Special Forces Operative, Leader of Los Vaqueros

Affiliations: Mexican Army (formerly), Los Vaqueros, Task Force 141

Identifiers: 28yr Male, 186cm, Dark Brown Hair, Brown Eyes, Various Arm Tattoos

Physical Assessment: Determined Fit for Duty: Affirm.

Note: Patient recommended continuation of physical therapy for affected shoulder. 

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: Patient noted displaying uncharacteristic signs of high stress. Unknown stress trigger. Recommended self-treatment: elimination of nicotine and caffeine from diet, substitution of herbal teas and remedies. Patient admitted as to previously declining aforementioned recommendations, notes having implemented recommendations under the order/care of [REDACTED]. Follow-up advised.

-

Name: Rodolfo ‘Rudy’ Parra

Callsign: N/A

Rank: Sergeant Major (E-9)

Occupation: Mexican Special Forces Operative, Los Vaqueros Second-in-Command

Affiliations: Mexican Army (formerly), Los Vaqueros, Task Force 141

Identifiers: 28yr Male, 181cm, Dark Brown Hair, Brown Eyes, Various Arm and Chest Tattoos

Physical Assessment: Determined Fit for Duty: Affirm.

Note: - -

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: Patient noted displaying signs of high stress, declined additional optional psychological screenings. Recommended time off-duty to mitigate stress, patient denied ability to leave base for extended periods of time.

-

Name: N/A

Callsign: Konig

Rank: Oberfeldwebel [Staff Sergeant, Technical Sergeant]

Occupation: KorTac Operative

Affiliations: Kommando Spezialkräfte (formerly), KorTac

Identifiers: 27yr Male, 198cm, Blue Eyes, Sniper Veil Face Covering

Physical Assessment: Determined Fit for Duty: Affirm.

Note: N/A

Psychological Evaluation: Determined Fit for Duty: Affirm.

Note: N/A

-

Name: Valeria Garza

Callsign: El Sin Nombre

Rank: N/A

Occupation: Leader of Las Almas Cartel, KorTac Operative

Affiliations: Mexican Special Forces (formerly), KorTac

Identifiers: 28yr Female, 168cm, Dark Brown Hair, Brown Eyes, Various Tattoos on Arms

Physical Assessment: N/A

Psychological Evaluation: N/A

-

<3

[luperpla]

i wanna gab about preshading and how ive been doing it lately. trying to type longer guides on patreon and HV but let's try a quick and dirty version here and see if that helps me get those posts together better. as far as tools used for this, i use an iwata hp-cs and hp-ch (which are .3 and .2mm nozzle airbrushes respectively) along with gaianotes paints for painting gunpla. proper ppe (nitrile gloves, a well fitting respirator and a spraybooth that moves enough air) are a must when working with lacquers. dont give yourself lung or liver cancer for plamo plskthx. pics are from a mixture of the mg sazabi's WIP and some test junk i was doing with the hguc sinanju.

step 1: primer yer part i like to use colored primers cause it really ups the saturation on the paint you use on it. pink for reds/oranges/yellows, blue for purple/blues, grey or white for whites/greys

step 2: mix your preshade color ymmv on these but personally i like using a darker shade of the main color to do the shading by adding a complimentary color to it. for example, for these parts i mixed brown in to the custom orange color i made. you can use whatever you want though. some folks like using black as a preshade and that's ok! i preshade my orange-yellow paints with pure orange, and blues with either a darker blue or blue with some purple/black mixed in. to goal is to compliment/blend a bit with the color that's going on top.

step 3: go around the edges and panel lines with your dark color, leaving room to fill in with your main paint. hope your hand is steady and your paints are mixed/thinned well! very carefully, go around the part and darken up the edges/panel lines/underside of your parts. i shade anywhere where the "light" might darken up on a real world object but i can't speak to how accurate of a sentiment that is, if that makes sense? it's just what looks 'right' to my eye to do it this way. but the part that's shaded above should serve as a good indicator. here are a few other parts pre-filling in:

i do this this way for three reasons: first and second, im lazy and cheap. i don't want to waste time and paint coating the entire part when i'm just gonna cover it up anyway. third, if i coat the entire part in the preshade color that's going to have an effect on the main color that's going on top. mainly, it's going to make it darker. i don't want that so i landed on shading stuff this way.

step 4: fill in your main color okay so i always do a shitty job taking pictures of this step (that's why there are no sazabi pictures here) but once you have the edges and stuff painted now it's time to take your main color and fill in the primer-spaces. don't go over your preshade lines, just get as close as you can to that line. it's fine if you hit the edge a little, after all this is the topmost layer of color. even if it doesn't turn out perfect, just work with the wabisabi of the whole thing. embrace the shading not being perfectly uniform. after all, things in real life have degrees of variance.

take your time, work with a psi around ~12-15, thin your paints well, and be very gentle on the trigger. i work really really close to the part for this step and have to be very careful to avoid splattering or overspraying. this is probably???? one of the trickier parts of this??? i don't know. when you've been doing this for so long your definition of that sorta changes. if you need extra help, look in to something to help steady your arm/hand while doing this part.

step 5: blending okay, so you've got your shading down, you filled in the rest of the space with the main color and it's feelin pretty good. but. there's one more step. get a little distance from your part and give the whole thing the lightest coat you can manage. the goal is to blend the primary color and shading layer together with one or two very light coats of paint. i'm not trying to cover up the preshading, i just want a very thin layer of the main color to harmonize everything.

see how the preshading isn't so stark now that we've given it those final two coats? i think this is the key to bringing the shading and main layers together. everything feels nice and "finished" now. from here, gloss coat the parts for panel lining and decals or flat coat (or whatever finish you wanna use) it if it's not getting any of those.

and...that's pretty much it. as an aside, glossy finishes tend to make the colors appear darker and flatcoats tend to look lighter but that could just be my eyes being weird.

and uhh....yeah. thanks for coming to my gunpla talk.

[jollygreendragonsden]

Proper PPE, such as eye protection and a properly fitted dust mask are required while operating the Seismic Cannon to avoid contact with toxic materials while mining or demolishing condemned structures. The seismic cannon is not to be pointed at any fellow workers while in use to avoid liquefaction of internal organs.

[materialsscienceandengineering]

PPE: Respirators

One type of personal protective equipment (PPE) is respiratory protection. There are two main types of respiratory protection: air-purifying respirators, or respirators that filter out hazards from the air, and air-supplying respirators, or respirators that are connected to their own supply of air separate from the surroundings. Each type has its own sub-varieties, which must be carefully selected based on the hazard to be encountered. Because respirators are more complicated than other forms of PPE, and a proper fit is required to ensure correct usage, organizations often have distinct requirements and training before individuals can be allowed to use them, which may or may not include medical evaluations.

Sources/Further Reading: (Image source - CDC) (Grainger) (3M)

[the-bjd-community-confess]

making bjd eyes is one of the things i’m THE most passionate about, but i’m struggling a bit finding the best way to make them, both in regards to their longevity, but also my health. im going to talk about it and ask if anybody has any ideas :3

i want to use the least toxic materials i can. i started off using uv resin as everybody seemed to use in their tutorials, and because of that i didn’t know how ridiculously toxic the fumes are. be careful with that stuff!!!!!!!!!! im now using non toxic slow cure resins, which is less convenient, but i’d rather not die for little plastic eyeballs!!!!!! be mindful of your health please!!!!!!

im also worried about the yellowing rates of all materials i could use. i’d like my eyes to hold up for as many years as they can!! for eye bases, im currently experimenting with said non toxic resin that’s also meant to be quite uv stable, combined with titanium dioxide powder for colouring which is also used as an anti uv ingredient in sunscreen…but im not a chemist and don’t know what fumes they make together. the resin on its own can be nontoxic because it doesn’t react with anything but itself, but i don’t know what adding the titanium dioxide will do. so far it’s working okay! i just need to find ways to grind the powder better as it likes to clump (pestle and mortar isn’t working super great for me rn). i did try polymer clay for the bases, but found it really hard to get into all the nooks and crannies so they came out wrong!! as well as it being near impossible for me to keep ALL the dust out. painting over it with acrylic paint made them a bit sticky…and therefore dusty again…

for the irises i use polymer clay! i tried pan pastels, but i can’t get it to look anything but grainy and muddy, so polymer clay is best for me. im currently waiting for some new moulds that should fit the irises, so i can cure them separately and then insert them into the bases. i am NOT !! putting resin in the oven after all that work to detox the process

it’s so difficult!!! but i want to make sure i can deliver the best product i possibly can while keeping myself safe. im so passionate about my craft but it’s so hard to meet problem after problem!!!! and it’s so stressful to see people sell uv resin eyes they didn’t use proper ppe to make!!!! stop that!!!! also while i’m at it, cure your polymer clay inside the resin, the polymers will break down the resin eventually and it’ll just suck and be nasty!!

a lot of my other ideas would be super expensive to set up too, so they’re going on the back burner for now. i hope all this is worth it and people will like my eyes once i figure it all out. im still happy just to make them for myself, but i don’t have enough dolls to justify sitting and making eyes all day for that!! if anybody has any experience or ideas for how to reduce fumes and increase longevity, please tell me!!!! im trying Everything i can get my hands on. sometimes i feel like i’m losing my mind thinking solely of little plastic eyes all day long

~Anonymous

[lastimeexteriors-nebraska]

What PPE is Required for Roofing?

When it comes to roofing, safety should always be a top priority. Roofers face a range of hazards while working at heights and handling materials, making proper Personal Protective Equipment (PPE) essential. At Lastime Exteriors, we prioritize our team's and clients' well-being, ensuring every roofing project is completed safely and professionally. This article will guide you through the types of PPE required for roofing and why each piece is important.

Understanding the Importance of PPE in Roofing

Before we dive into the specifics, it’s important to understand why PPE is critical in roofing. Roofing work involves numerous hazards, including falls from heights, falling objects, and exposure to harmful materials. PPE helps to minimize these risks, ensuring that roofing projects are completed efficiently and with the safety of all involved as the foremost concern.

Essential PPE for Roofing

When working on a roof, every roofer should have several key pieces of PPE. Let’s examine each one.

1. Hard Hats

Hard hats are one of the most recognizable pieces of PPE. They protect workers from head injuries caused by falling tools, materials, or debris. Given the nature of roofing work, having a hard hat that is well-fitted and freely adjustable is essential for both comfort and safety.

2. Safety Harnesses

Falls are one of the leading causes of injuries in roofing. A safety harness is an essential piece of equipment to mitigate this risk. Harnesses should be worn on steep roofs and correctly secured to a safety anchor point to prevent falls.

3. Non-Slip Footwear

A roofer’s choice of footwear significantly impacts safety while on the job. Non-slip, sturdy boots with good grip are vital to prevent slips and falls on sloped surfaces. Look for roofing-specific boots that provide ankle support and water resistance.

4. Gloves

Gloves should be worn to protect the hands from cuts and abrasions while handling sharp roofing materials. Additionally, gloves can enhance grip when working with tools and other equipment, reducing the likelihood of accidents.

5. Eye Protection

Falling debris and exposure to hazardous materials make it necessary for roofers to have proper eye protection. Safety glasses or goggles should be worn to shield the eyes from dust, debris, and any harmful materials that may arise during roofing.

6. Hearing Protection

Hearing protection is important if your roofing project involves power tools like nail guns or saws. Prolonged exposure to loud noises can cause irreversible hearing loss. Opt for earplugs or earmuffs designed for use in construction settings.

7. Respirators or Masks

Dust and fumes can pose serious health risks. Whether you’re working with asphalt shingles or other materials, a respirator or appropriate mask can help reduce your exposure to harmful substances. Choose a mask that fits well and provides the appropriate level of filtration for the materials you’re handling.

8. High-Visibility Clothing

When on the job site, high-visibility clothing ensures that those around you can see you. Bright colors and reflective strips can significantly prevent accidents, especially when working near vehicle traffic or in low-light conditions.

Additional Considerations for Roofing PPE

While the above list covers the essentials, it’s important for people working in roofing to remain vigilant about their safety. Here are some additional pointers to consider:

Regular Inspections: All PPE should be regularly inspected for wear and tear. Damaged gear should be replaced immediately to ensure ongoing safety.

Proper Training: PPE is only effective when people are trained to use it correctly. Ensure that all team members have received adequate training on using PPE correctly.

Weather Considerations: Weather can impact the effectiveness of certain PPE. For instance, heat can make some gear uncomfortable. Consider lightweight, breathable options for hot weather while ensuring warmth and waterproofing in colder, wet conditions.

Prioritizing Safety with Lastime Exteriors

Choosing the right roofing contractor is as important as having the proper PPE. At Lastime Exteriors, we take pride in providing safe working conditions while delivering high-quality roofing services. Our team is equipped with the necessary PPE to ensure every project is completed without compromising safety.

When you hire Lastime Exteriors, you are choosing skilled roofing professionals and a team that values the safety of everyone on the job site. Our commitment to safety means you can trust us with your project, knowing we take the necessary precautions seriously.

Protect Your Home and Stay Safe with Lastime Exteriors – Contact Us Today!

Safety and quality go hand in hand when it comes to roofing. Don’t settle for less when it comes to your home.

[omdwivedi5325]

Can Sports Injury Doctors Help with Injury Prevention? If So, How?

In today’s fast-paced and competitive sports environment, athletes—both professional and amateur—face a constant risk of injuries. While much attention is often paid to treating injuries after they occur, injury prevention is just as critical, if not more so, for long-term athletic performance and overall health. This is where a sports injury doctor Noida can make a significant difference. These specialists do much more than just treat sprains, strains, and fractures—they play a pivotal role in helping athletes stay healthy and perform at their best.

Understanding the Role of a Sports Injury Doctor

A sports injury doctor Noida specializes in diagnosing, treating, and preventing injuries related to sports and physical activity. These doctors have in-depth knowledge of musculoskeletal health, biomechanics, and physical therapy. Their approach is holistic, often combining medical expertise with training insights, nutritional advice, and personalized rehabilitation programs.

Importance of Injury Prevention in Sports

Preventing injuries is vital not just for peak performance, but also for ensuring that athletes can enjoy long, fulfilling careers. A minor injury left untreated or poorly managed can evolve into a chronic issue that affects an athlete's future prospects. That’s why partnering with a sports injury doctor Noida who understands injury prevention strategies is essential for anyone engaged in regular physical activity.

How Sports Injury Doctors Prevent Injuries

1. Pre-Participation Evaluations (PPEs)

Before starting any sport or intense physical activity, a sports injury doctor Noida often conducts a thorough pre-participation evaluation. These assessments help identify any underlying health conditions, muscular imbalances, or joint weaknesses that could lead to future injuries. Based on the evaluation, the doctor can recommend corrective exercises, stretching routines, or even changes in training load.

2. Biomechanical Analysis

Understanding the body’s movement patterns is critical in sports. Many injuries stem from improper form or biomechanics. A sports injury doctor Noida can perform motion analysis and gait assessments to detect abnormalities. For example, incorrect running posture, improper landing techniques, or imbalance between muscle groups can all contribute to repetitive stress injuries. The doctor provides tailored advice to correct these issues before they escalate.

3. Customized Training and Conditioning Programs

One size does not fit all when it comes to sports training. A sports injury doctor Noida can work alongside fitness trainers and physiotherapists to create individualized training programs based on the athlete’s sport, fitness level, and body mechanics. These programs are designed to enhance strength, flexibility, and endurance while minimizing the risk of injury.

4. Nutritional Guidance and Recovery Management

What an athlete eats and how they recover after training play a crucial role in injury prevention. A sports injury doctor Noida often collaborates with dietitians to ensure that athletes get the right nutrients to support muscle recovery, joint health, and overall well-being. Proper hydration, sleep, and rest intervals are also emphasized to keep the body in optimal condition.

5. Use of Preventive Therapies

Modern medicine offers a variety of preventive therapies that can reduce the risk of injuries. These include:

Prophylactic taping and bracing to support weak joints

Dry needling and soft tissue therapy to relieve muscle tension

Cryotherapy and hydrotherapy to reduce inflammation post-training

A qualified sports injury doctor Noida is trained to apply these therapies as part of a larger injury prevention strategy.

6. Education and Awareness

Injury prevention is as much about knowledge as it is about treatment. A sports injury doctor Noida educates athletes, coaches, and even parents about warning signs of potential injuries, safe playing techniques, and appropriate equipment usage. This empowerment allows athletes to take proactive steps toward maintaining their health.

7. Monitoring and Follow-Up

An ongoing relationship with a sports injury doctor Noida ensures that an athlete’s health is continually monitored. Any changes in performance, pain levels, or physical condition can be quickly addressed. Regular checkups help detect early symptoms before they develop into serious problems, offering a preventive edge that can extend athletic careers.

Injury Prevention Across All Age Groups

Whether it’s a teenager playing school-level football, a weekend marathon runner, or a senior citizen participating in yoga, everyone can benefit from the expertise of a sports injury doctor Noida. Injury prevention strategies vary by age, activity, and individual risk factors, but the goal remains the same—keeping the body resilient, mobile, and pain-free.

Why Choose a Sports Injury Doctor in Noida?

Noida is fast becoming a healthcare hub, with many top-tier facilities offering specialized sports medicine services. A sports injury doctor Noida not only brings expertise but also access to modern diagnostic tools and rehabilitation equipment. Clinics here are often equipped with advanced physiotherapy units, sports labs, and personalized training modules that align with international standards.

Final Thoughts

Prevention is always better than cure—this age-old wisdom holds especially true in sports. Athletes who actively work with a sports injury doctor Noida stand a better chance of avoiding debilitating injuries, maintaining consistent performance, and enjoying their sport without fear. Through early assessment, personalized training, and expert guidance, these doctors ensure that athletes not only recover well but also stay protected against future injuries.

Promote: Dr. Himanshu Gupta – Leading Sports Injury Doctor Noida

If you're looking for expert guidance, personalized care, and world-class treatment in sports medicine, Dr. Himanshu Gupta is a name you can trust. Recognized as a leading sports injury doctor Noida, Dr. Gupta brings years of experience in treating athletes from various disciplines. He specializes in injury prevention, orthopedic care, rehabilitation, and advanced therapy protocols. His patient-first approach, combined with state-of-the-art facilities, makes him a top choice for anyone seeking reliable sports injury care in Noida. Whether you’re recovering from an injury or looking to prevent one, Dr. Himanshu Gupta will guide you every step of the way.

[usstandardproducts1]

US Standard Products Weighs in on the Role of Personal Protective Equipment in Workplace Safety

The Importance of US Standard Products in Personal Protective Equipment

Personal protective equipment (PPE) is a necessity in many industrial fields. PPE minimizes exposure to workplace hazards, including chemical, radiological, electrical, mechanical, and physical risks. Essential protective gear includes full-body suits, coveralls, respirators, hard hats, earplugs, safety shoes, safety glasses, and gloves.

US Standard Products emphasizes the importance of designing PPE to meet the specific needs of each hazardous job function. By providing high-quality protective solutions, US Standard Products helps reduce workplace injuries and ensures compliance with safety regulations.

Overarching Concerns in PPE Usage

A critical factor in PPE effectiveness is ensuring that equipment is comfortable and easy to use. If protective gear is inconvenient or uncomfortable, employees may resist wearing it, leading to safety risks. US Standard Products underscores the importance of proper design and fit to ensure maximum protection.

Proper training is also essential. Employees should be educated on:

When PPE is required

The appropriate type of equipment for different hazards

Proper usage and fit

Equipment limitations

Maintenance and replacement procedures

Establishing a workplace PPE program is essential to ensure all employees are adequately protected.

US Standard Products on OSHA Requirements

The Occupational Safety and Health Administration (OSHA) enforces strict PPE regulations across industries. According to US Standard Products, employers must comply with OSHA standards that cover:

Eye and face protection

Noise exposure mitigation

Hazardous waste management

Fire safety

Respiratory and ventilation protection

Electrical protective equipment

Fall protection is another critical aspect. Falls and crush injuries are leading causes of workplace fatalities. US Standard Products provides specialized protective equipment designed for employees working in confined spaces or at heights to mitigate these risks.

Who Pays for Personal Protective Equipment?

OSHA regulations require employers to pay for most PPE. However, some exceptions exist, such as safety-toed boots and prescription safety glasses, which employees must purchase. These exemptions are due to the frequent use of these items outside the workplace. US Standard Products advises employers to ensure their PPE policies align with OSHA guidelines.

Industries That Rely on US Standard Products for PPE

While PPE is essential in industrial settings, other sectors also require protective gear. US Standard Products supplies PPE solutions to industries such as healthcare, food service, and hazardous material handling.

Healthcare and Infectious Disease Protection

Medical professionals rely on PPE, including hazmat suits, respirators, gloves, and safety glasses, to prevent contamination and infection. US Standard Products highlights the importance of pathogen-resistant protective gear in safeguarding doctors, nurses, and laboratory employees. Advances in materials have led to safer, latex-free options for individuals with allergies.

Food Service Safety

US Standard Products also provides PPE solutions for the food service industry, where protective measures help prevent contamination. Employees commonly wear hats, hairnets, gloves, and beard covers to ensure food safety. Regularly changing PPE is crucial to minimizing the risk of foodborne illnesses.

US Standard Products Reinforces the Need for PPE in Workplace Safety

Personal protective equipment is a vital component of workplace safety. Many industries pose inherent dangers, and employers must mitigate risks by providing effective protective gear. US Standard Products encourages businesses to prioritize safety by investing in high-quality PPE. Employees who use PPE properly are not only safer but also more productive and confident in their roles.

US Standard Products remains committed to workplace safety and advises employers to continuously evaluate and improve their PPE programs to ensure compliance with regulations and enhance overall protection for their workforce.

[trainnow]

What is required to work safely at Heights Training in Melbourne?

Working at heights presents significant risks, making proper training essential to ensure the safety of workers. In Melbourne, as in the rest of Victoria, adhering to specific training requirements and safety standards is crucial for anyone involved in tasks performed at elevated levels. 

This comprehensive guide outlines the key components and considerations for undertaking Working Safely at Heights training in Melbourne.

Understanding the Importance of Working at Heights Training

Falls from heights are a leading cause of serious injuries and fatalities in the workplace. Effective training equips workers with the knowledge and skills to identify hazards, implement control measures, and use equipment correctly to prevent accidents. In Victoria, compliance with the Occupational Health and Safety Act is mandatory, and proper training is a critical component of meeting these legal obligations.​WorkSafe Victoria

Legal and Regulatory Framework

In Victoria, the Occupational Health and Safety (OHS) Regulations mandate that employers must ensure employees working at heights receive adequate information, instruction, and training to perform their work safely. This includes understanding the risks associated with working at heights and the measures required to control these risks.​

Safe Work Australia recommends that anyone undertaking work at heights of 2 meters or above must have successfully completed a Working at Heights course. This training is essential for compliance with safety regulations and to ensure the well-being of workers.

 Key Components of Working at Heights Training

A comprehensive Working Safely at Heights course typically covers the following topics:

Risk Assessment and Hazard Identification: Understanding how to assess work areas for potential hazards and implementing strategies to mitigate risks.​ Legislation and Standards: Familiarity with relevant OHS regulations, Australian Standards, and industry codes of practice related to working at heights.​

Fall Prevention and Protection Measures: Learning about various fall prevention devices, work positioning systems, and fall arrest systems.

Equipment Selection and Use: Proper selection, inspection, and maintenance of personal protective equipment (PPE) such as harnesses, lanyards, and anchor points.​

Emergency Procedures: Developing and implementing rescue plans and emergency response procedures in the event of an incident.​

For example, the course offered by Pinnacle Safety and Training in Melbourne includes training on regulations and legislation, risk assessment, equipment selection and use, and fall arrest systems. ​

Course Duration and Delivery

Most Working at Heights training courses in Melbourne are conducted over a single day, combining theoretical instruction with practical exercises. Training can be delivered at dedicated training facilities or on-site at workplaces, provided specific requirements are met. For instance, Star Training offers a one-day course available at their Melbourne facilities or on-site, depending on client needs. 

Entry Requirements

While there are generally no formal prerequisites for enrolling in a Working at Heights course, participants are typically required to:​

Age: Be at least 15 or 18 years old, depending on the training provider.​

Language Proficiency: Have sufficient proficiency in English to understand instructions and communicate effectively.​

Physical Fitness: Possess a level of physical fitness appropriate for performing tasks at heights.​

For example, Frontier Training requires applicants to be 18 years or older and proficient in English. 

Certification and Validity

Upon successful completion of the training, participants receive a Statement of Attainment for the nationally recognized unit of competency RIIWHS204E – Work Safely at Heights. This certification is valid across Australia.​

While the certification does not have a formal expiry date, industry bodies such as the Working at Heights Association (WAHA) recommend refresher training every two to three years to maintain competency and stay updated with any changes in safety standards and regulations. 

Additional Considerations

White Card: For those working in the construction industry, obtaining a White Card (CPCWHS1001 – Prepare to work safely in the construction industry) is also required. This card demonstrates that the holder has completed general construction induction training.

High-Risk Work Licenses: Certain roles, such as dogging, rigging, and scaffolding, may require additional high-risk work licenses in conjunction with Working at Heights training. These licenses are valid for up to five years and can be renewed through WorkSafe Victoria. 

Choosing a Training Provider

When selecting a training provider in Melbourne, consider the following factors:

Accreditation: Ensure the provider is a Registered Training Organisation (RTO) accredited to deliver the RIIWHS204E unit.​

Experience: Look for providers with experienced trainers who have practical knowledge of working at heights.​

Facilities: Check if the provider offers suitable training facilities with the necessary equipment for practical exercises.​

Flexibility: Consider providers that offer on-site training options if required.​

Providers such as Pinnacle Safety and Training, Star Training, and Civil Contractors Federation Victoria offer reputable courses in Melbourne.​

Conclusion

Working safely at heights is a critical aspect of occupational health and safety in various industries. Undertaking comprehensive training in Melbourne ensures that workers are equipped with the necessary skills and knowledge to perform their duties safely and in compliance with legal requirements. Regular refresher courses and staying informed about current regulations further contribute to maintaining a safe working environment.

FAQ : 

1: What is the necessary training for working safely at heights in Melbourne?

In Melbourne, individuals must complete a Working at Heights Training course that is accredited and recognized. This training covers essential safety practices, risk assessment, proper use of equipment, and emergency procedures. It's designed to equip participants with the knowledge and skills needed to work safely on elevated surfaces.

2: Who needs to undergo training to work at heights?

Anyone who intends to work at heights, including construction workers, roofers, riggers, and maintenance personnel, is required to complete this training. This ensures that all workers are aware of the hazards associated with working at heights and know how to mitigate risks effectively.

3: Are there any specific equipment requirements for working at heights?

Yes, when working at heights, it's crucial to use appropriate fall protection equipment such as harnesses, lanyards, and safety nets. During the training course, workers learn how to select the right equipment for their tasks, how to inspect it, and how to use it properly to minimize the risk of falls.

4: How often do I need to renew my training for working at heights?

It's recommended that workers refresh their Working at Heights Training every two to three years, although this may vary depending on the employer's policies or specific job requirements. Regular refreshers ensure that workers stay updated on the latest safety protocols and equipment advancements.

5: What should I do if I see unsafe practices while working at heights?

If you observe unsafe practices, it's essential to report them immediately to your supervisor or safety officer. It's everyone's responsibility to maintain a safe working environment. By voicing concerns, you help prevent accidents and ensure that safety protocols are followed, protecting yourself and your coworkers.

[ehgroup123]

Designing Effective Employee Injury Prevention Plans: Best Practices and Strategies for a Safer Workplace

Injury prevention is one of the most important components of ensuring a safe, productive, and efficient workplace. Employee injury prevention plans are designed to reduce the risk of injuries at work, minimize the impact of accidents, and ultimately improve the overall health and safety of employees. These plans help businesses avoid the direct and indirect costs associated with workplace injuries, which can include workers' compensation claims, lost productivity, and long-term health issues. Additionally, a strong injury prevention strategy leads to increased morale, better retention rates, and an overall more positive work environment.

Designing an effective employee injury prevention plan requires a comprehensive, proactive approach that involves identifying risks, addressing hazards, and providing training, support, and ongoing monitoring. The key is to implement strategies that are tailored to the specific needs of the organization, its employees, and the type of work being performed. This essay will explore the best practices and strategies for creating effective employee injury prevention plans, focusing on risk assessment, ergonomic solutions, safety training, employee involvement, and the use of technology.

1. Conducting a Comprehensive Risk Assessment

The foundation of any successful injury prevention plan begins with a thorough risk assessment. A risk assessment involves identifying potential hazards within the workplace and evaluating the likelihood and severity of injury associated with these risks. The goal is to recognize both obvious and less apparent risks that could potentially cause harm to employees.

Key steps in conducting a risk assessment include:

Identifying Hazards: Begin by observing the workplace for common hazards, including physical hazards (e.g., machinery, equipment), environmental hazards (e.g., poor lighting, noise), and ergonomic hazards (e.g., awkward postures, repetitive tasks). It’s essential to look beyond visible hazards and examine the processes, work practices, and behaviors that could contribute to injuries.

Evaluating Risks: Once hazards are identified, assess their potential to cause injury. Consider the frequency, severity, and likelihood of injury for each hazard. For example, a sharp object in a construction environment poses a greater risk of injury than an unorganized desk in an office. This evaluation helps prioritize the hazards that require immediate attention.

Implementing Controls: After identifying and evaluating the risks, businesses must implement appropriate controls to eliminate or mitigate those risks. This could involve engineering controls, administrative controls, or personal protective equipment (PPE).

Example: In a manufacturing setting, a comprehensive risk assessment might identify machinery without proper safeguards, posing a significant risk of injury. By installing safety guards and providing employees with proper training, the company can significantly reduce the risk of injury.

2. Ergonomics and Workplace Design

One of the most effective ways to prevent injuries in the workplace is by addressing ergonomic issues. Ergonomics focuses on designing the workplace and work processes to fit the needs and abilities of employees. Poor ergonomics can lead to musculoskeletal disorders, such as repetitive strain injuries (RSI), back pain, and carpal tunnel syndrome, which are common in office, warehouse, and factory environments.

Best practices in ergonomic design include:

Workstation Layout: Ensure that desks, chairs, and other workstations are designed for comfort and to reduce strain on employees' bodies. For example, adjustable chairs, desks with proper height settings, and equipment like keyboard and mouse placements that support neutral wrist positions can help prevent injury.

Task Rotation: In workplaces where employees perform repetitive tasks, such as in assembly lines or data entry, it’s important to rotate tasks regularly. Task rotation reduces the strain on specific muscle groups and gives employees a chance to rest or use different muscle groups.

Proper Tool and Equipment Use: Tools and equipment should be designed with ergonomics in mind. Providing employees with tools that reduce strain, such as cushioned handles or tools that don’t require excessive force, can reduce the likelihood of injuries.

Manual Handling Training: Manual handling of heavy objects can lead to injuries if done incorrectly. Providing proper training in lifting techniques and ensuring that lifting aids (such as trolleys or hoists) are available can help prevent injuries related to improper handling.

Example: In a warehouse environment, implementing adjustable height workstations and encouraging employees to use trolleys or forklifts for heavy lifting can prevent back and joint injuries.

3. Employee Training and Education

Training and education are critical components of any injury prevention plan. Employees should understand the risks associated with their work, how to identify hazards, and the correct techniques for avoiding injury. Regular training sessions are necessary to ensure that employees are well-informed and can implement safety practices in their daily work routines.

Best practices for employee training include:

Onboarding Training: New employees should receive thorough training on workplace safety, the use of equipment, and the importance of ergonomics. This ensures that from the start, employees are aware of potential hazards and know how to avoid them.

Ongoing Safety Training: Injury prevention training should not be a one-time event. Conduct regular safety drills, workshops, and training sessions to reinforce the importance of safety and to introduce new safety measures or updates to procedures. For instance, training employees on emergency evacuation procedures, first aid, and the proper use of PPE is essential.

Behavioral Safety Training: It’s important to train employees not just in technical aspects of safety but also in safe work behaviors. For example, employees should be trained to report hazards, speak up if they notice unsafe practices, and adhere to safe work practices consistently.

Ergonomic Education: Provide specific training on ergonomics and the impact of poor posture, repetitive tasks, and lifting techniques on employees’ health. Educating employees about stretching, posture correction, and safe lifting can significantly reduce the risk of injury.

Example: In an office environment, providing employees with a session on setting up their desks ergonomically and demonstrating safe keyboard and mouse usage can reduce the likelihood of repetitive strain injuries like carpal tunnel syndrome.

4. Encouraging Employee Involvement and Reporting

Involving employees in the injury prevention process is vital for creating a safety culture. Employees who feel empowered to contribute to safety discussions are more likely to adhere to safety protocols and report hazards when they notice them.

Strategies for encouraging employee involvement include:

Safety Committees: Establish safety committees composed of employees from different departments. These committees can help identify safety concerns, propose solutions, and provide input into the development and implementation of injury prevention plans.

Hazard Reporting Systems: Create an easy-to-use system for employees to report hazards or unsafe work practices. This can be an anonymous suggestion box, a digital reporting system, or regular safety meetings where employees can voice concerns.

Incentivizing Safety: Consider implementing incentive programs that reward employees for adhering to safety guidelines, reporting hazards, or contributing to safety initiatives. Recognition programs can motivate employees to actively participate in injury prevention.

Example: A construction company might implement a reward program that acknowledges employees who consistently follow safety protocols or report potential hazards, helping to create a proactive safety culture.

5. Leveraging Technology for Injury Prevention

Technology has revolutionized injury prevention in the workplace. From wearable devices to AI-powered risk assessments, technology offers innovative solutions to enhance employee safety and reduce injuries.

Technological strategies include:

Wearable Safety Devices: Devices such as wearable sensors can monitor employees’ physical movements and alert them when they are engaging in risky behavior, such as incorrect lifting or excessive repetitive motion. These devices can also track vital signs, such as heart rate, to identify potential fatigue before it leads to injury.

AI and Predictive Analytics: Artificial intelligence can be used to analyze historical injury data and identify trends and high-risk areas within the workplace. Predictive analytics can help anticipate potential hazards and recommend preventive measures before injuries occur.

Mobile Safety Apps: Mobile apps can assist employees in conducting safety checks, reporting hazards, and receiving real-time updates about safety procedures. These apps provide a convenient way for employees to stay informed and engaged with workplace safety initiatives.

Example: In a manufacturing setting, the use of wearable devices that monitor posture and movement patterns can alert workers when they are performing movements that may lead to musculoskeletal injuries, allowing them to correct their posture before any harm occurs.

Conclusion

Designing an effective employee injury prevention plan is essential for maintaining a safe and healthy workplace. By conducting thorough risk assessments, addressing ergonomic issues, providing ongoing training, fostering employee involvement, and leveraging technology, employers can significantly reduce the risk of workplace injuries. A well-designed injury prevention plan not only protects employees but also contributes to improved productivity, reduced costs associated with workplace injuries, and a more positive work environment. Prioritizing safety in the workplace is a crucial investment that benefits both employees and employers, ensuring a safer, more productive future.

[frclothings]

Does FR Clothing Lose Its Protection Over Time?

Flame-resistant (FR) clothing is a critical component of personal protective equipment (PPE) for workers in high-risk industries such as oil and gas, electrical utilities, welding, and manufacturing. Designed to provide protection against flames, arc flashes, and thermal hazards, FR garments help prevent severe burns and injuries. However, one common concern among employers and workers is whether FR clothing loses its protective qualities over time.

This article explores the factors that influence the longevity of FR clothing, signs of wear and degradation, proper maintenance practices, and when to replace worn-out FR garments.

How FR Clothing Works

FR clothing is engineered to resist ignition, self-extinguish when exposed to flames, and minimize the transfer of heat to the wearer’s skin. The effectiveness of FR garments depends on the type of fabric used:

Inherent FR Fabrics – These fabrics have flame-resistant properties built into their fibers. Examples include aramids (like Nomex) and modacrylic blends. The FR protection in these fabrics does not wash out or degrade significantly over time.

Treated FR Fabrics – These fabrics, often cotton-based, are chemically treated to provide flame resistance. Examples include FR-treated cotton and cotton-blend garments. The protective treatment can degrade over time due to washing, wear, and exposure to harsh chemicals.

Understanding the differences between these fabrics is crucial for assessing how FR properties may change over time.

Factors That Affect FR Protection Over Time

Several factors influence how long FR clothing retains its protective qualities:

1. Type of Fabric

Inherent FR fabrics maintain their protective qualities for the lifespan of the garment, while treated FR fabrics can degrade due to washing and environmental exposure. Repeated laundering, harsh detergents, and improper care can accelerate the loss of flame resistance in treated FR fabrics.

2. Washing and Maintenance Practices

Improper laundering is one of the biggest causes of reduced FR effectiveness. Common mistakes that can degrade FR properties include:

Using chlorine bleach or fabric softeners, which can break down the FR treatment.

Over-washing with aggressive detergents or industrial laundry methods that exceed recommended temperatures.

Failing to remove flammable contaminants, such as oil and grease, which can ignite and compromise the protective barrier.

To maintain FR effectiveness, workers should follow manufacturer-recommended washing instructions and avoid using non-FR-friendly cleaning products.

3. Frequency and Intensity of Use

Heavy usage in harsh work environments accelerates fabric wear and tear. Workers who are frequently exposed to high temperatures, sparks, or abrasive conditions may experience faster degradation of their FR clothing.

4. Environmental Exposure

Exposure to sunlight, chemicals, and extreme temperatures can weaken FR fabrics. Ultraviolet (UV) radiation from prolonged outdoor work can degrade fibers, while contact with industrial chemicals may reduce flame-resistant properties.

5. Mechanical Wear and Tear

FR clothing is subject to physical damage from abrasions, tears, and stretching. If the integrity of the fabric is compromised, its ability to provide adequate protection is diminished.

Signs That FR Clothing Is Losing Its Protection

Workers and employers should routinely inspect FR garments for signs of wear. Some indicators that FR clothing may need to be replaced include:

Visible fabric thinning – Worn-out or threadbare areas indicate material degradation.

Tears, holes, or fraying seams – These compromise the garment’s ability to shield against flames and heat.

Loss of fit – Stretching or shrinking may affect coverage and comfort, reducing protection.

Stubborn stains from flammable substances – If grease, oil, or chemicals cannot be completely removed, the garment may pose a burn risk.

Discoloration or fading – Excessive fading may indicate UV degradation or frequent washing with harsh detergents.

Best Practices for Maintaining FR Protection

To extend the lifespan of FR clothing and ensure continuous protection, follow these best practices:

1. Follow Manufacturer’s Care Instructions

Each FR garment comes with specific laundering guidelines. Some general recommendations include:

Wash FR clothing in warm water (typically below 140°F/60°C).

Use mild, pH-balanced detergents without bleach, softeners, or starch.

Dry on low heat to prevent excessive shrinkage and fiber damage.

Avoid commercial dry cleaning, as some solvents can degrade FR properties.

2. Inspect Clothing Regularly

Conduct frequent inspections before and after each use to check for signs of wear and damage. If a garment shows significant wear, it should be retired from service.

3. Remove Contaminants Promptly

Oils, grease, and chemicals reduce FR effectiveness by acting as fuel sources in case of a fire. Washing garments as soon as possible after exposure helps maintain their protective qualities.

4. Rotate Garments

Wearing the same FR clothing daily leads to faster degradation. Using multiple sets and rotating them allows garments to last longer.

5. Store Properly

Store FR clothing in a cool, dry place, away from direct sunlight and chemicals that may cause damage.

When to Replace FR Clothing

While high-quality FR garments can last for years with proper care, all PPE has a limited lifespan. The following guidelines can help determine when FR clothing should be replaced:

Treated FR Fabrics – Typically last 1-3 years, depending on wear, washing frequency, and exposure to harsh conditions.

Inherent FR Fabrics – Can last up to 5 years or longer but should still be replaced if excessive wear is evident.

Frequent Repairs Needed – If a garment requires frequent patching or stitching, replacement is recommended.

Failed Arc Flash or Flame Tests – Some companies conduct periodic testing to ensure compliance. If garments fail these tests, they should be removed from service.

Regulatory Compliance and Industry Standards

Employers must ensure that all FR clothing worn by workers remains compliant with industry regulations. Standards governing FR clothing include:

OSHA 1910.269 – Requires FR clothing for workers exposed to electrical arc hazards.

NFPA 70E – Provides guidelines for electrical safety, including arc flash protection.

ASTM F1506 – Establishes performance requirements for FR fabrics.

NFPA 2112 – Covers FR clothing for industrial flash fire protection.

Employers should conduct regular PPE assessments to ensure compliance and worker safety.

While FR clothing is designed to offer long-lasting protection, its effectiveness can diminish over time due to fabric type, laundering practices, mechanical wear, and environmental exposure. Understanding these factors allows workers and employers to take proactive measures to maintain FR protection.

By following proper care guidelines, inspecting garments regularly, and replacing them when necessary, workers can ensure they remain protected from fire hazards. A well-maintained FR program not only enhances safety but also ensures compliance with industry regulations, ultimately safeguarding lives in hazardous work environments.