#progressyourpractice

[hathor-hawthorn]

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I love doing nothing but flowing to my hearts content. 💕 #Yoga #YogaEveryDamnDay #YogaEverywhere #PracticeMakesProgress #ProgressYourPractice #FindWhatFeelsGood #BendSoYouDontBreak #Sirsasana #SirsasanaVariation #YogaVariation #WannaPress

[hathor-hawthorn]

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Some awkward morning flow from a few days ago when it was definitely a little too cold for that top. 😅 ♡♡♡ Trying to find more grace in my practice has been hard lately. I find myself hesitating in between poses, lacking transitions. It's made me super self conscious about recording my practices lately. ♡♡♡ Over the passed couple of days, I've been trying to meditate more, and really find a quiet place in my mind that's been overpopulated with thousands of thoughts and feelings. Really slowing down, listening to my body, and figuring out what I need. Luckily I'm aware that Yoga is not about being graceful in front of a camera for social media, it's about mindful movements, finding what makes you feel good, challenging those dark, tight spaces within and bringing awareness with you off of the mat. ♡♡♡ So here's to awkward movements, clunky transitions, and the search for finding what feels right. #Yoga #YogaEveryDamnDay #PracticeMakesProgress #ProgressYourPractice #MovingMeditation #MovementMedicine #FindWhatFeelsGood #YogaEverywhere #Yoga365

[hathor-hawthorn]

Love everything that you are. Do everything that you love, & never let anyone stop you. 💪 《》《》《》《》 ¤☆¤☆¤☆¤ #YogaEveryDamnDay #HollowBack #Yoga #YogaLife #FindWhatFeelsGood #ShakeYourAsana #ProgressYourPractice #PracticeMakesProgress #Vegan

[hathor-hawthorn]

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Flashing back to just a few weeks ago.- This is a typical warm-up practice for me. Getting deep into the roots of my body, connecting through the foundations and taking it easy. My warm-up is usually about 20 minutes, I try to get into all of those tight spaces, and I definitely need this right now. -- ☆Only 6.5 more hours 😅☆ 《》《》《》《》《》《》《》 #YogaEveryDamnDay #YogaFoundations #Yoga #FindWhatFeelsGood #ProgressYourPractice #PracticeMakesProgress #ShakeYourAsana

[hathor-hawthorn]

Day 2 of #InvertAndBloom: Headstand 🌸I chose a variation I've never done before, well I guess two xD lotus and a thumbs up because I was super stoked I achieved this, especially with how sore I am from yesterday! 😅 - // Wearing: @wholesomeculture (10% off link in bio) literally my favorite and the softest tee I've ever owned. - // Our awesome hosts: @yogi_goddess @clarissa_mae_ @yogajosey @danielle_radulski Sponsor: @flexilexi_fitness ...... ...... #Yoga #YogaEveryDamnDay #YogaEverywhere #Headstand #SalambaSirsasana #Lotus #PadmasanaSirsasanaII #PracticeMakesProgress #ProgressYourPractice #BendSoYouDontBreak #FindWhatFeelsGood #GetOutside #YogaChallenge #YogaLife

[hathor-hawthorn]

Day 1 of #InvertAndBloom: Shoulder Stand Which would've been so much straighter if I wasn't afraid of heights and having my equilibrium thrown off 😅 such a beautiful way to spend Earth Day (one of my favorite days), gorgeous views and 10 mile hikes. ⛰ // 📸: @srgtbroomstink Thanks to these awesome hosts: @yogi_goddess @clarissa_mae_ @yogajosey @danielle_radulski And sponsor: @flexilexi_fitness #Yoga #YogaEverywhere #YogaEveryDamnDay #FindWhatFeelsGood #ShoulderStand #PracticeMakesProgress #ProgressYourPractice #Sarvangasana #HikeNY #Hike #NaturePorn #GetOutside #MakeEveryDayEarthDay #EarthDay

[hathor-hawthorn]

In paradise practicing the pose that helps me gauge my balance and flexibility simultaneously. ♡♡♡♡♡ . #BirdOfParadise #SvargaDvijasana #YogaEveryDamnDay #Yoga #YogaEverywhere #FindWhatFeelsGood #ProgressYourPractice #PracticeMakesProgress #BendSoYouDontBreak

[hathor-hawthorn]

I wanna quit my job and do yoga in the sun forever... ...or just make a living doing yoga. 😉 #Bakasana #YogaEveryDamnDay #FindWhatFeelsGood #CrowPose #Crow #YogaEverywhere #Yoga #ArmBalance #SpringIsHere #PracticeMakesProgress #ProgressYourPractice

[hathor-hawthorn]

Natarajasana is a pose I've always been able to gracefully fall into.. on my right side. I have always struggled with flexibility on the left side of my body. Usually I'm not lucky enough to achieve this shape, my shoulder is always WAY too tight and my back can't find room to bend. - // Today I noticed progress that is, for the most part, agonizingly slow, and I was super stoked. Practicing yoga on and off for a little over 5 years, sometimes I get frustrated in my progress, mostly because I've stopped completely and have had to start fresh, m u l t i p l e times. I always feel like I should be further along, more advanced, stronger, more flexible, more balanced.. but I'm not. I'm right here, in this moment, slowly progressing my practice just like everyone else. - // And it's moments like these that push me to practice every day, find the balance, acquire the strength, cultivate the peace of mind as I find deeper stretches in a pose. It doesn't matter how long I've been practicing, I know there are days when I want to put 0% of my effort into progress and the only one to blame is myself. Consistency is key, and I know that I'm ready to see where this practice takes me. ♡♡♡♡♡♡ #YogaEveryDamnDay #FindWhatFeelsGood #BendSoYouDontBreak #Natarajasana #DancerPose #Backbend #Yoga #PracticeMakesProgress #ProgressYourPractice #Mindfulness #Yogi

[hathor-hawthorn]

The 3 P's to live by: -Practice -Patience -Perserverance •This will take you places. If you're struggling with something right now, just remember to push on, and know that you'll get there. 💕 #PracticeMakesProgress #ProgressYourPractice #YogaEveryDamnDay #FindWhatFeelsGood #Yoga #FlyingCrow #EkaPadaBakasana #

[hathor-hawthorn]

The urge to pull my belly in is SO real. It feels like I've been doing Pincha forever, but my core has always been my weakest spot, hence the slight 🍌 back. // I've decided to document more of my practice because how I feel and what I see are totally different and I'm finding my alignments aren't as spot on as I thought - obviously. 😜 // -Here's to more years of constant improvement. 💪 . . . #PracticeMakesProgress #ProgressYourPractice #PinchaMayurasana #FindWhatFeelsGood #YogaEveryDamnDay #Yoga #Inversions #Yogis #Manduka #ForearmStand