#prenataldance

[armentality]

>>>THE WORKS<<< The three Fabulous “S” reasons to attend PreNatal Mobility classes through pregnancy are: .Stability .Stretching And .Stress Relief . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Armentality’s dance and yoga classes expertly offer you the essentials of breathing techniques, asanas and soothing Kriyas. We also have students that are not pregnant attend the clases, as they find the flow Restorative and therapeutic. Join us on Thursdays for these classes suitable for all trimesters, as they are great for beginners and pros as well. Get the works full of love! ♥️ ___________________________________ #ContemporaryDance #RestorativeYoga #PrenatalYoga #OrientalDance #MobilityCoaching #PrenatalYogaGrandRapids #BodyConditioning #PrenatalYogaDowntown #CoWorkingSpace ___________________________________ ___________________________________ www.armentality.com #Armentality #ArtisticEnterprise #ArmentalityLabs #PrenatalClasses #MovementIsLife #Doula #PreNatalDance #AdultDanceClasses #LoveMatters ❤️ #GrandRapidsDance (at Armentality Movement Arts Center) https://www.instagram.com/p/B8hiSFTge7O/?igshid=19a0el70l4rm1

[armentality]

Pregnancy Empowerment! A throwback back Thursday to 2015 with this lovely group of pregnant dancers. Our Armentality Sacred Ancient Dance Workshops are therapeutic, empowering and create amazing bonding amongst women. Thank you @kristin_revere for making this PreNatal goodness happen. 👉🏽 Coming up May 23. NEW Sacred Ancient Dance Workshop Series to celebrate future mothers. Check out our events page. * * * * Come get your Armentality on! Move your Body! Experience matters!! ___________________________________ www.armentality.com #Armentality #EmpoweringWomen #PregnancyDance #BodyMovement #ArtisticEnterprise #LauraArmenta #NeverGiveUp 👊🏽 #SacredDance #WorldDance #Yoga #AncientDance #SacredAncientDance #ThaiYogaTherapy #RestorativeYoga #BollywoodDance #PrenatalDance #WellnessCoaching #TherapeuticDance #AdultDanceClasses #LoveMatters ❤️ #MichiganLife #GrandRapidsYoga #ContemporaryDance #grateful #PrenatalSelfCare #UrbanStudio (at Armentality Movement Arts Center) https://www.instagram.com/p/Bv19hm9gZBN/?utm_source=ig_tumblr_share&igshid=u083v35tgx5g

[armentality]

It’s finally back! December 6! Yeah! PreNatal Yoga begins on December 6! WooHoo! 👉🏽 Thursday mornings at 9:30am. This class is ideal for First time Mamas and First time Yoginis. It is a gentle, caring, and loving asana flow with the perfect touch of mindfulness, pranayama and soothing music. Get better sleep at night, relax and learn how to ease back pain, plus, this yoga practice will help to keep or build strength and flexibility. ~ Move your Body! Destination: Armentality Movement Arts Center. Experience dynamic movement with a delicious somatic eloquence. 🎉 We are celebrating 20 years!! Experience matters!! . Mission: Self-Awareness. Connect. Mindfulness. Educate. Share the Love! ___________________________________ www.armentality.com #LauraArmenta #Mexicana #Armentality #ArmentalityMovement #EntrepreneurLife #MexiPowers 🇲🇽#NeverGiveUp 👊🏽 #PerformingArts #Dance #Yoga #Fitness #ThaiYoga #Minimalist #Shakti #PrenatalYogaGrandRapids #PrenatalYogaWestMichigan #PregnantYoga #LoveMatters ❤️ #PrenatalDance #MichiganLife #GrandRapids #ContemporaryDance #Minimalist #Multipassionate #PrenatalWellness (at Armentality Movement Arts Center) https://www.instagram.com/p/Bp2pMZ0A9zz/?utm_source=ig_tumblr_share&igshid=37axp181gjn4