#powerrowga

[row17]

#Thursday double shot with @marzyogini ・・・ R O W @row_17 the studio is WARM 🔥...❄️❄️❄️❄️ Come escape #YYC #yycnow ... and you have... F O U R ✌🏻✌🏻chances to catch me the next few days @row_17 🙋🏼🙅🏼💁🏼 ___ THURSDAY ▪️7:30pm C A N D L E L I G H T R O W🕯 ▪️8:30pm P O W E R R O W G A 💪🏻🍑🔥🤗. #powerrowgayyc ___ SATURDAY ▫️9:30am I N D O R O W. ▫️10:30am P O W E R R O W G A 💪🏻🍑🔥🤗 ___ R E A S O N S W H Y I L O V E R O W I N G & Y O G A (Combined in a class or separately 😉) - both use our FULL BODY to integrate movement. - both can be a moving MEDITATION. - both row and yoga combined in a class offer balance in our bodies (physical STRENGTH, balance, & strength) and in our minds. - effectively build strength mentally and physically pushing to our EDGE. - both can be FUN!! 💪🏻🍑🔥🆒 . . . . 💁🏼TRY SOMETHING NEW! If you are 🆕🆕🆕 Use promo code: MARZENA ➡️ on MB app or Row17 app @row_17 to get your first class FREE! . . . #powerrowga #powerrowgayyc #waterrower #rowing #yoga #cobrapose #bhujangasana . . . . .⠀ .⠀ ... #indorow #movemore #boathouse #thesweatlife #health #fitness #rowing #waterrower #fitspo #sculpt #fullbodyworkout #yycgrind #yycbusiness #yycfitness #fitsporation #yyccommunity #yycnow #yycliving #dailyhiveyyc #17thavesw #yyc #calgaryyogateacher #yycyoga #yycyogateacher

[row17]

Put on your newest @lululemon grab your mat and join @marzyogini for a amazing rowing/yoga workout! Here's what she has to say about it! ・・・ P O W E R R O W G A 💪🏻🍑🔥🤗 Join me every ▪️Thursday at 8:30pm AND▪️Saturday at 10:30am @row_17 #powerrowgayyc ✨Class will have an 11-15mins row warm up, then we move to our mats to get our #poweryoga on! W H Y I L O V E R O W I N G & Y O G A (Combined in a class or separately 😉) ▪️both use our FULL BODY to integrate movement. ▪️both can be a moving MEDITATION. ▪️both row and yoga combined in a class offer balance in our bodies (physical STRENGTH, balance, & strength) and in our minds. ▪️effectively builds strength mentally and physically pushing to our EDGE 👍🏻 ▪️both can be FUN!! 💪🏻🍑🔥🆒 . . . . 💁🏼TRY SOMETHING NEW! If you are 🆕🆕🆕 Use promo code: MARZENA ➡️ on MB app or Row17 app @row_17 . . . #powerrowga #powerrowgayyc #waterrower #rowing #yoga #dailyhiveyyc (at 17th Ave SW)