#postpartumselfcare

[shesthehonestmom]

NEW ON THE BLOG!!! Why do we always put ourselves last as Moms? Check out my internal struggle over mom guilt and a $125 pair of jeans... Click the link in my bio to read more!! What is something you would do for yourself if you didn't have mom guilt over it? #momguilt #workingmomguilt #mombosslife #mompreneur #momprobs #momproblems #momblogs #mombloggers #momblogger #michiganmom #michiganmoms #treatyourself #selfcareformoms #momselfcare #postpartumselfcare #motherhoodstruggles #motherhoodunplugged #motherhoodforreal #tuesdaytruth #tuesdaythoughts #tuesdayvibes #workingmoms #workingmomlife #momblogging #motherhoodblog #motherhoodblogger (at Howell, Michigan) https://www.instagram.com/p/BxcuVBuAdUe/?utm_source=ig_tumblr_share&igshid=2sxl1hotajut

[ericayserrano-blog]

I decided to try this magnesium supplement a few weeks ago! I can across it at @sprouts and I’m so glad that i did! Head to my stories today to hear a full review! : : I would definitely recommend this as part of a postpartum emotional wellness plan as long as your provider okay’s it! 😊 : : : : : : : #postpartumwellness #postpartumselfcare #postpartumplan #magnesium #naturalcalm @naturalvitality @naturalcalm #anxiety #bpd #depression #motherswithmentalillness #mentalillnrssmotherhood (at Spring Valley, Nevada) https://www.instagram.com/p/Bwc9iPiHCHM/?utm_source=ig_tumblr_share&igshid=f1tiow59md39

[kuwk2]

#newblogpost 💕PPD + Self-Esteem Issues = Self Care💕 New blog post up about my body issues after baby #2. Link in bio #postpartumbody #postpartum #momlife #girlmom #momminainteasy #bloggermom #momminalldayeveryday #blackgirlmagic #momblog #postpartumdepression #postpartumselfcare #newblogpost (at Playa Del Rey, California)

[ericayserrano-blog]

And just like that it’s spring in the desert 🌵 : : : I love the sunsets during Spring and Summer in Las Vegas. The photo doesn’t do it justice but the colors that I see really bring a higher vibe and connection with the natural world. I was able to take my little dinosaur out for a walk today and just take in all of the oranges and yellows while also listening to @las.doctoras podcast. : : I’m learning so much about reproductive health. It’s been a journey tying women’s health, mental health, and postpartum care together. It’s amazing what a universe we have in our wombs and how that universe translates into our lives whether we give birth or not. : : Right now, I’m excited to continue my focus and services on postpartum care and being your postpartum doula. My future seems to be winding and traveling to places I never thought. But for now we continue our focus on healing our wombs, our bodies, our minds and spirits in the 4th trimester and beyond 🌬 : : : : : : : : : #fourthtrimester #4thtrimester #thefourthtrimester #the4thtrimester #postpartum #postpartumdoula #postpartumselfcare #postpartumcare #postpartumaupport #lasvegaspostpartum #lasvegaspostpartumdoula #lasvegasdoula #postpartumlife #wombcare #lasvegas #lasvegassunset #desert #desertliving #lasvegasmama (at Tivoli Village Las Vegas) https://www.instagram.com/p/BvLHS8ZHPNc/?utm_source=ig_tumblr_share&igshid=4jigq7wpnown

[ericayserrano-blog]

“From a small seed, a mighty trunk may grow.” : : : From small seeds, that trunk can be anything in our lives. It can be our family, our insecurities, and especially our passions. : : : : I have found that the first year of postpartum is filled with as much anticipation as pregnancy. You may be waiting to feel like the parent you want to be, you may be waiting for your child to meet milestones, you may be waiting for that one year so you can breathe a little easier feeling like you made it to the next stage! : : After birth, a person’s body takes 1 year to return to its previous state hormonal and even physically. Having a postpartum doula by your side can ease all of the transitions that come with the first year for both the birthing person and the newest addition. : : : I personally have been doing a lot of unpacking of emotions and experiences in this first year of being a new mother. Having my doula and my village around me has been my saving grace. I’ve said it before and I’ll say it again! Find your village. Our ancestors didn’t do it alone 🌻💛✨ : : : : : : #postpartum #postpartumlife #postpartumsupport #lasvegasdoula #postpartumdoula #lasvegaspostpartumdoula #postpartumwellness #postpartumselfcare #postpartumcare #ittakesavillage #postpartumbody #lavendartea #teaquotes #postpartumdepression #decolonizementalhealth #decolonizebirth #decolonizepostpartum #pmads #doula (at Paradise, Nevada) https://www.instagram.com/p/Bu7MBInAaWg/?utm_source=ig_tumblr_share&igshid=1lnoovbeezvf3

[ericayserrano-blog]

Thank you all for your patience and continued support! I’ve been working quietly and diligently at behind the scenes business things but I finally had time to complete my giveaway!! 1 custom affirmation water color, lavender essential oil blend, and an affirmation stone. ✨✨✨ And the winner is:::::: @raisingthemvegas!!!!!! DM me to claim! 🥰 : : : : ; ; : : : : : : : : : #postpartumselfcare #prenatalstrength #affirmationart #birthaffirmationart #watercolorpainting #handlettered #lasvegas #doula #doulasupport #doulaart #doulaartist #essentialoils #selfcare #momlife #motherhood #lasvegasartist #birthservices #art (at Magical Forest at Opportunity Village) https://www.instagram.com/p/BtumUBhnWiO/?utm_source=ig_tumblr_share&igshid=b26fgtqwjfx6

[shesthehonestmom]

My child is very fascinated with my self care routine.. 😂😂😂 #selfcare #selfcaresunday #selfcarethreads #selfcarefirst #mamabear #selfcareformoms #momselfcare #postpartumselfcare #loveyourselffirst #lovetheskinyourin #spreadthelove #lovingmyself #loveyourselfmore #treatyoself #treatyourself #myunfilteredlife #facemasks #facemasktime (at Howell, Michigan) https://www.instagram.com/p/Btb-CZfgCry/?utm_source=ig_tumblr_share&igshid=1brq39q9kpsym

[ericayserrano-blog]

I’m super passionate about goals, meeting deadlines, changing the world, and supporting our community. You’ll also find me talking about human rights, sustainability, mental health and wellness, and nutrition. I might support you during your pregnancy, your TTC journey, your postpartum period, or during any time of need. But at the end of the week, on a sunny Friday, I’m a mom of a smiley 7 month old. Wanting to stop time and enjoy her messy hair, our messy family bed, and the endless love we seem to have for each other. My daughter is the reason why I am a doula. ✨ : : : : : : : : : : : : : : : : #doula #postpartumdoula #postpartumsupport #mamadoula #motherhood #thefourthtrimester #cuarentena #lasvegasdoula #wellness #mentalhealth #selfcare #postpartumselfcare #instablog #mamapreneur #mompreneur #stoptime #baby #girlmom (at Spring Valley, Nevada) https://www.instagram.com/p/BtWfE3cHEBQ/?utm_source=ig_tumblr_share&igshid=19y96olrlsd5s

[ericayserrano-blog]

If I only knew on this day how fast time would pass. The days seemed long as I nurtured my newborn and my new self as a mother. The days seemed even longer as I mourned my birth experience. The nights seemed long as I adjusted to meet the needs of this tiny human who I had just met but felt as if I knew all along. I loved my new body but felt foreign in it as well. I made changes but stayed the same. I held tight to my old life while I slipped into my new one. This was my fourth trimester, my first 40 days, my cuarentena. : : : : : : : : : : : : : : #cuarentena #fourthtrimester #postpartumbody #postpartumselfcare #first40days #thefourthtrimester #thefirst40days #firstfourtydays #thefirstfourtydays #postpartumdoula #breastfeeding #chestfeeding #postpartumstory #mypostpartumstory #postpartumprogress #postpartumdepression #birthexperience #motherhood #firsttimemom #motherhoodunplugged #momblogger #motherhoodblogger #instablog #girlmom #motherhoodrising #motherhoodthroughinstagram #thenasyahdiaries (at Henderson, Nevada) https://www.instagram.com/p/BtaQS9DHHo1/?utm_source=ig_tumblr_share&igshid=1296ni8o9qg9w