#polebeginners

[morganfreeweights]

I’m just gonna leave this here #polebeginner #girl #pole

[sleepingwiththesunrise]

We finally pushed through with our pole plans!!😆 Last night, we were treated to a very special pre-Valentine’s Day partner pole session for our first time💚💜💙Thank you for the warm welcome @polecatsmanila Makati team and for patiently guiding us through the basics. HUUUGE thank you to my super gorgeous partner @louiseorcadee #clingybels 😘😘 We enjoyed the fun and very Instagram friendly class haha🐒💕 #polebeginners #polecatsmanila #crosstraining (at 360 Fitness Club) https://www.instagram.com/p/Bt2Ncy4l4zZ/?utm_source=ig_tumblr_share&igshid=ia713tnh9jw3

[0sugar-bubble0]

Spin spin spin

[samanthadragon-blog]

Surveys&Statistics

I’m reaching out to every erotic dancer and club that will want to become apart of a Houston survey over general wellness, happiness, safety, how hiring may normally work, and personal accounts of erotic dancers. Many clubs are known for how well they treat their ladies! Customer accounts of these clubs and erotic dancers are welcome as well!

All will be done separately so each party may feel they can speak freely.

Names will be omitted for your safet of course💐

I will require proof of your work there but that will remain confidential.

Thanks ladies and gents!💐

[maankind1]

Day 3 of #gisellesbdaychallenge. Flatline Not-Scorpio. Sorry, @gisellepoleart, I tried... Maybe if I had a beautiful outfit from @schminkemelbourne #paaldans #paalfiksheid #polefitness #poledancing #polebeginner #pdflatlinescorpio https://www.instagram.com/p/BuhUVGnHv2P/?utm_source=ig_tumblr_share&igshid=1wcdjzy4mhqrc

[suzyspecter]

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A post shared by Suzy Specter (@suzyspecter)

Since I won’t be able to enjoy festivities I thought I’d do some games and chill at our age old time Sundays at 8. If you’re around drop in and say hi - I have some stuff to show you - as an aside please be aware of people and animals today who will be heavily effected by the noise of fireworks. As someone who does first response and someone with PTSD and someone with dogs today is a lot. Just be careful #suzyspecter #suzyspectertwitch #polebeginner #polefitness #poleathlete #gothic #goth #gothgirl #gothicdancer https://www.instagram.com/p/CQ6GzJ6DI3PAvrJSluCB4fIhC9_zxFlg10chGA0/?utm_medium=tumblr

[truelovej]

First pole photo! 😝 #polebeginner (at Pole Oasis) https://www.instagram.com/p/B9bVPjEpc4t/?igshid=1x28s2cgjeu4w

[yogidauk]

Reposted from @poleplacehorsham 🎉New beginner course dates!! 🎉 @ Did you miss out on our January sale? Well don't panic as we're offering a little mates deal! @ Join with a friend in Feb and you'll both get £10 off the course! 😍 So grab your bestie now and come join in the fun! @ Tag your friends to let them know but hurry, this offer is only on until 25th Feb! 👯‍♀️ 📸 @theimagecella @sandywhitby77 . . . #polebeginner #joinpole #polefitnesshorsham #poleplace #polefitness (at Bodywise Gym & Studios) https://www.instagram.com/p/B79EsbwHYtS/?igshid=n7tuarhelvsx

[0sugar-bubble0]

The cake you get after the wedding

[luxlifeosp]

How excited am I?! 😃😁🙌 So, should I pre warn the local A & E? 🤔😯🙈🤣🤞 Wish me luck!! 😁 #poledancing #polebeginner #fitness #poleaddict https://www.instagram.com/p/B2lyGrfgF6T/?igshid=nmsyqmkuj4jm

[maankind1]

The Stargazer, for Day 15 @agustina.poledance #paaldans #paalfiksheid #polefitness #poledancing #polebeginner #polepassion #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #sixt #pdbeginner #pdstargazer #fitover60 https://www.instagram.com/p/B0D3XKdhF9R/?igshid=16nmhqc2tvhnl

[poleandmove-blog]

#buddywillunbedingt trainer sein #poleandmovemannheim #poleandmoveketsch #poleclass #polestretch #polebeginners #poleandmove (hier: Pole and Move Mannheim)

[truelovej]

Practicing the new skill, week 5.. #polebeginner (at Pole Oasis) https://www.instagram.com/p/B9bVCEwpI1l/?igshid=8qle4tj7w0ff

[riavitafit]

Day 8: Buddha move for the July pole challenge!!!  . . #agustinapolechallenge #julypolechallenge#pdbuddha #pole #poledance #poledancing#polesport #poledancetips #polefitness#poledancer #keeptrying #poledancerofig#unitedbypole  #dance #dancer #gymnastics#acrobatics #yoga #poletrick #poleeverydamnday#poleeverywhere #poledancetutorial#poledancebeginner #polebeginner #poledancerofig#polecombo #flexibilitytraining #polechallenge#shadowpolers https://www.instagram.com/p/Bzq6AzdhGne/?igshid=ehcyykceva2o

[0sugar-bubble0]

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A post shared by Devin Amani (@dev_amani)

So after waiting for over a month it finally came! I got a #xpole! I’m so excited because I use to love to dance on one of these and now I got my own. As you can tell from the video my dancing ain’t the prettiest but I’ll improve! Also an added perk is the extra exercise I’m doing to get back in shape. Yay! #poledancing #poledance #polebeginner #fitness #weightloss #weightlossjourney #scarsarebeautful https://www.instagram.com/p/CBnpzEulLpl/?igshid=6q44fxqjjdk5

[jane4859]

Finally figured this fucker out! I've been puzzling and puzzling until my puzzler is sore! Now if someone could help me figure out how to do Rockstar so I can test out of novice, lol??? 😜 #learningbackwards #pdsuperman #pdjasmine #poledancing #polefitness #polebeginner #lovepole #poleislife