#pilatessoftball

[yogidauk]

Stop wasting your time doing 100s of crunches. Use props like soft pilates ball or yoga bolster and you can achieve much better results and so much quicker. Try it for yourself. Oh dear it burns 🥵🤪 #pilatessoftball #pilatesabs #abgainer #abgainers #quickabs #absculpting #abworkout #corepilates #abpilates #pilatesstudiohorsham #horshampilates #pilatesteacher #pulatesclass (at Bodywise Gym & Studios) https://www.instagram.com/p/CQtVdkon_QU/?utm_medium=tumblr

[yogidauk]

Literally obsessed 🔴 How to strengthen the core while working on flexibility and mobility 🤔 pilates soft ball 🔴 . . . #pilates #pilatesbody #pilateslovers #pilatesclass #pilatessession #horshampilates #horsham #pilatesmove #pilatesmat #pilateseveryday #pilatesstudio #pilateslife #pilatesfit #pilatesteacher #pilatesoriginal #pilatesinstructor #pilatesday #pilatesfuncional #pilatesfitness #pilatestrainer #pilatestime #pilatesworkout #horshamgym #pilatesstrong #pilatespower #pilatesstyle #pilatessoftball #pilatestechnique #pilatesmethod (at Bodywise Fitness & Wellbeing) https://www.instagram.com/p/CVEEALgq-vP/?utm_medium=tumblr