#pilatesrehabilitation
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gardenofyoga · 5 years ago
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So excited to share our interview with Renae Stevens @creativebodyflow on #theflowartistspodcast Renae is my main aerial yoga teacher and a huge source of inspiration - especially through her creation of Aerial Yoga Therapeutics!! This innovative modality weaves together #aerialyoga #yogatherapy #arttherapy #pilatesrehabilitation and #traumainformed practice - Renae’s life work of study, teaching and practice. It’s a great conversation and you can listen at podcast.flowartists.com or on Spotify, Apple Podcasts or your favorite podcast app 🌿 You can also learn from Renae in person here at @gardenofyoga We will be hosting a spine focused all levels aerial workshop with Renae on April 18 and Aerial Yoga Therapeutics Foundations Training on April 19 & 20 - head to the workshops link in my bio for more information 🌱 . . . . . #yogapodcast #aerialyogateacher #yogatherapy #traumainformedyoga #aerialyogaflow #vinnyyogq #melbournelovesyoga #yogamelbourne #melbourneyoga #northcote (at The Flow Artists Podcast) https://www.instagram.com/p/B9f2I8pn2B7/?igshid=180u3f58ciqc2
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Welcome to Premiere Pilates Rehabilitation & Fitness, the only place you'll ever need for physical therapy and Pilates training in St. Augustine, FL and the surrounding area. Our Pilates studio offers expert instruction in Pilates as well as offering a wide variety of physical therapy treatments using top-quality equipment so that you can enjoy the benefits of Pilates and physical therapy wherever is most convenient for you.
Our Pilates instructors begin with a detailed assessment of your body conditions so that we can provide Pilates training custom designed to meet your needs. Then, you can enjoy Pilates training with expert support using the highest quality resources so that you can enjoy a comfortable and supportive workout. We also provide physical therapy services with a licensed physical therapist to help you recover faster and build the flexibility and strength you've always wanted. Our wellness center also offers holistic healthcare services and specialized women's health services, with essential oil wellness products and fitness trainers that will help you plan and maintain your exercise program so that you can work towards total wellness with the support and encouragement you need to succeed.
Premiere Pilates Rehabilitation & Fitness has all the resources, expertise, and comfortable facilities you could ask for to handle all of your holistic care needs in one convenient place for one affordable price. With more than eighteen years of experience, our wellness center is committed to delivering expert care and physical therapy for all of our clients to ensure that you have the healthy and strong body you need to enjoy life on your terms. Contact Premiere Pilates Rehabilitation & Fitness today and we'll give you a comprehensive description of all of the services and resources we offer for helping you build the body and lifestyle you've always wanted.
https://www.staugustinepilates.com
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alinestudios-oc · 7 years ago
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Single leg work correcting his crazy foot problem. First we isolate with small calf and foot exercises then integrate into full hip, knee, ankle, and foot work. #alinestudios . . . #pilates #gyrotonic #yoga #footrehabilitation #anklerehabilitation #kneerehabilitation #hiprehab #kneerehab #anklerehab #pilatesrehab #pilatesrehabilitation #pilatesteachers #pilatesinstructor #pilatesexercises #pilatesstudent #pilatescadillac (at Aline Studios)
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insyncbody · 5 years ago
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I lost all my reviews from clients, so I would appreciate it if you could resend or send as I am updating my website. [email protected] It would be great if you could include a headshot 👀🙏🏻. Thanks in advance. . . . . . @merrithew #stottpilates #pilates #pilatesteacher #pilatestrainer #pilateslover #pilatesinstructor #pilateslovers #pilatesmat #pilatesreformer #pilatespropfree #pilatesrehabilitation #bodyinsync #bodyinsynchealthfitness #bodyinsyncfitness #bodyinsynchealth (at London, United Kingdom) https://www.instagram.com/p/CAC9lholf5n/?igshid=p4jb0pc5cs7v
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chrislswood · 6 years ago
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Thanks @supple_fit, always great to work with and invaluable help on getting & keeping everything working correctly. 💪 More fun & games to come over the off season 😀👍 @Regran_ed from @supple_fit - Pilates can make you stronger, faster & more efficient! Supple Fitness client European Triathlon Championships. How-the focus is on the tiny muscles that support your dominant, superficial muscles. Why it works-offers strength & balance to the body. #stability #strength #flexibility #gainspeed #supplefitness #pilatesrehabilitation (at Supple Fitness) https://www.instagram.com/p/Bp7CpKDBBwI/?utm_source=ig_tumblr_share&igshid=fei6ucu8qm78
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Women's Health Services
Premiere Pilates Rehabilitation & Fitness specializes in providing an impressive array of women's health services to help you get the fit and beautiful body you've always dreamed of. We provide expert fitness trainers and a wellness center stocked with the highest quality products and equipment so that you can find exactly the right approach for your holistic healthcare. For a comprehensive list of all of our services and products, contact us at Premiere Pilates Rehabilitation & Fitness today, and let us show you how easy and affordable it can be to get the holistic care you need to live the life you've always wanted.
https://www.staugustinepilates.com
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Physical Therapy
Premiere Pilates Rehabilitation & Fitness provides physical therapy services to help you recover the strength and flexibility you've become accustomed to. Our licensed and experienced physical therapist offers physical therapy for a wide variety of conditions, as well as offering specialty Pilates rehabilitation services, turning the unique and exciting techniques of Pilates into a fun and effective method of physical therapy. Contact Premiere Pilates Rehabilitation & Fitness today and we'll show you all the resources and techniques we provide for physical therapy that will help you return to the healthy and active lifestyle you deserve.
https://www.staugustinepilates.com
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Pilates Studio
Premiere Pilates Rehabilitation & Fitness provides a high-quality Pilates studio with dedicated and experienced Pilates instructors so that you can get the top-quality Pilates instruction you've been looking for. We offer traditional Pilates training as well as specialty Pilates rehabilitation services so that you approach your physical therapy from a new direction that is fun and effective. Enjoy expert Pilates training at our Pilates studio, or have us bring Pilates equipment and instruction to you with our individual on-site services. Contact us at Premiere Pilates Rehabilitation & Fitness today and let us show you all benefits of professional Pilates training.
https://www.staugustinepilates.com
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