#phitpharmacist

[phitpharmacist]

Excited to be invited to the National Urban League @naturbanleague panel to discuss Black Men’s Health. Check it out! . . #PhitPharmacist #MyPhitPharmacist https://www.instagram.com/p/CQdiYEENgpc/?utm_medium=tumblr

[phitpharmacist]

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Now that you're FULLY vaccinated, what can you safely do? . . Getvaccineanswers.org #MyphitPharmacist #PhitPharmacist @adcouncil @american_heart @getvaccineanswers @glblctzn @wearejoycollective https://www.instagram.com/p/CPA0-2gHkE8/?utm_medium=tumblr

[phitpharmacist]

Shoutout to @american_heart , Vaxbecause.org , @glblctzn AND @adcouncil for sending the message! More to come! #myphitpharmacist #phitpharmacist https://www.instagram.com/p/COfamRstNG5/?igshid=1t04cp8gg68gl

[phitpharmacist]

BABY ASPIRIN IS NOT ACTUALLY FOR BABIES 👶🏾 . Though the name “Baby Aspirin” (Aspirin 81 mg) suggest aspirin can be used for babies, it’s shouldn’t be. The name “Baby aspirin” signifies low dose/ lowest dose aspirin, but is not actually for babies. Like “baby car” babies can’t drive cars so it’s not for babies or Lil baby, who is an adult rapper and not actually a baby...or “Baby shark” babies shouldn’t play with sharks tho..you get the point...😉. Here’s why... . Aspirin is approved for children older than 3 years of age, but can be harmful if used for fever and pain in children and even teenagers recovering from chickenpox or flu like symptoms. Aspirin has been liked to Reye’s syndrome in children and teenagers, a rare but serious condition that causes swelling in the liver and brain leading to seizures and confusion and could be life threatening. . So yeah... Baby Aspirin... Not for babies. I’m tryna talk to management to get the name change. Still working on it! FAUCIIII!! Let’s get at it! 🤣 #myphitpharmacist #babyaspirin #reyessyndrome #protip #phitpharmacist https://www.instagram.com/p/CLCAsvnJZCq/?igshid=1s92xjkfn5hto

[phitpharmacist]

The Rona got me feeling some type of way, and I’m not much of a smiler 😑...Happy Humpday 😷 #MaskOn #PhitPharmacist https://www.instagram.com/p/CBQMjCHJMQf/?igshid=8vv1fskcus44

[phitpharmacist]

Check out my interview (and what the heck I’m actually doing 😂🤣) on @voyagehouston #MyPhitPharmacist #PhitPharmacist https://www.instagram.com/p/B_Z16YsJdzz/?igshid=w9glfpw12j80

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GOOD MORNING! ☀️ RISE AND SHINE! If you’re still in bed...GET UP! 😂🤣 If you’re heading to work and STILL stuck in TRAFFIC 🚗 ... at THIS TIME?!?... well then...I’m sorry 😐😢 VERY sorry! 😆 it’s HUMP DAY and I’m still on this intermittent fasting thing! I’m getting used to the eating pattern and the future looks hopeful! 😬. Here are some IMPORTANT things about intermittent fasting that might be helpful to you! . . . DID YOU KNOW!?!🤔 You can drink WATER 💦 and COFFEE ☕️ when on your intermittent fast. As long as you keep what you’re drinking UNDER 50 CALORIES! So if I’m drinking coffee, I use ZERO CALORIE sweeteners and avoid using creamers or milk. . . . #phitpharmacist #pharmacist #pharmacy #fitpharmacist #update #intermittentfasting #fasting #pray #fast #yeezy #boost #sneakerhead #yeezyzebra #fit #fitness #fitnessmotivation #marketing #mac #apple #macbook #exercise #food #siri #iphonex #iphone #eat #youtuber #hbcu #melanin #tomford (at Houston, Texas)

[phitpharmacist]

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TUESDAY.... Blues-day... April-fools day? #Bars 😏 #Rhymes (drops mic 🎤) GOOD MORNING! Question for ya! Do you need THE D? VITAMIN D! What is it good for? ??Why do you need it??? Are you getting enough D??? VITAMIN D! 🤣😂 . But seriously! For many patients I've seen, VITAMIN D deficiency is a major concern. The older we get, the more likely we will develop vitamin D deficiency! Vitamin D along side with calcium is not just NECESSARY to treat and prevent bone loss (#osteoporosis) and bone softening (#osteomalacia), it can protect you against chronic diseases! So yeah! You need the D! . . Video dropping on VITAMIN D NEXT WEEK on my YOUTUBE Channel PHIT PHARMACIST! If you like my videos... run over to YOUTUBE and HIT 👋🏾 that SUBSCRIBE Button!!!! (But don't hit it too hard!) Thanks for your love and support! 😆 #PhitPharmacist . . . #vitaminD #calcium #pharmacist #healthcare #healthinsurance #pharmd #fitpharmacist #thed #dallas #motivationalquotes #beyonce #pharmacy #patience #patient (at Houston, Texas)

[phitpharmacist]

[Good Morning!] So this is basically where I stared from a few weeks back...fitness wise, still got some work to do if I want to try to compete in a fitness competition. I'll give myself a few weeks to see how committed I am to joining one before the year is up. Just got to say NO to snickers and ice cream for a few weeks and maybe I'll be ok.....maybe. Follow me on my fitness journey, I'll be posting some important info about what to eat and how to train for those who want to be in tip-top shape, or if you just want to be in a better shape than you are now. Let's get it! Indiana jones hat not included....

[phitpharmacist]

When you start you’re week off STRONG! 💪🏾 #haveaniceday #PhitPharmacist (at Houston, Texas) https://www.instagram.com/p/B34bUwRpVYb/?igshid=y82uw6d0u05x

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How to properly wear a face mask: did you know the word “Face mask” is actually 2 words not one... 🤔 something to think about dudes. . Full video on YouTube #myphitpharmacist #phitpharmacist #facemask https://www.instagram.com/p/CDOZDqkplex/?igshid=17nyz2r90iuq4

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If you believe gloves protect you or not, please use, take off and dispose of them properly! #PhitPharmacist #MyPhitPharmacist https://www.instagram.com/p/CAaIdf1pZGE/?igshid=1uzw3dhqddodm

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Can gloves actually protect you from COVID-19? Don’t get the wrong idea, gloves can help, if used correctly. Gloves aren’t a magical device that Zaps corona virus by touch, gloves can still be used as a vector to transport the virus. Hand washing is still the preferred method but if you feel the need to use gloves... use them correctly! #PhitPharmacist #MyPhitPharmacist https://www.instagram.com/p/CAKv39gJ9si/?igshid=18i3ejyegni20

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Well this will be interesting....🤔 Pharmacist reads MEAN pharmacy reviews. [FULL VIDEO ON YOUTUBE] #PhitPharmacist https://www.instagram.com/p/B8_YnKCJHM5/?igshid=ni0uw9c0qs8n

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Haters will say it’s photoshopped smh! 😎 #PhitPharmacist #MostSearchedPharmacist https://www.instagram.com/p/B8v6sitJ4Yp/?igshid=14ir7t8ae1617

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This Coronavirus got a lot of people shook! #Shookones Here are some ways to reduce the likelihood of contact. Full video on YouTube! #PhitPharmacist #coronavirus #MyPhitPharmacist https://www.instagram.com/p/B8YwuIrJsnL/?igshid=1xcs313i5k429