#patsrun
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Back in the saddle after a bit of rest and rehab in my calf. I saw some turtles today and a bunch of lame ass road runners. They’re so unfriendly. Jammed out to some new @burn_in_noise live stuff on YouTube! Getting ready for the Pat Tillman Run and the Whiskey Basin 60K our in by @aravaiparunning in Prescott, AZ. . . . #runflatstaylow #turtles #scottsalegreenbelt #burninnoise #psytrance #whiskeybasin60ktraining #patsrun #pattillmanfoundation #humabeing #scottsdalerunner #metalheadrunner #intothetrainingpit #aravaiparunningtribe (at Indian Bend Wash Greenbelt) https://www.instagram.com/cosmicsea/p/BvVMOEsFby5/?utm_source=ig_tumblr_share&igshid=6p4m0i9i85k5
#runflatstaylow#turtles#scottsalegreenbelt#burninnoise#psytrance#whiskeybasin60ktraining#patsrun#pattillmanfoundation#humabeing#scottsdalerunner#metalheadrunner#intothetrainingpit#aravaiparunningtribe
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Who’s doing Pat’s Run this year? Let’s get a team together. #NewMoneyHabits #PatsRun #marathon #halfmarathon #5k #running #fitby40 #dadbod (at EōS Fitness Mesa: Alma School/US 60) https://www.instagram.com/p/BrkZBKsh1O5/?utm_source=ig_tumblr_share&igshid=b5xnhjpk1h9r
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Round 2 run with Graycie. She did AWESOME!!! #KidsRun #Tillman #PatsRun #2022IronmanJourney #CantStopWontStop #1DayAtATime #NoExcuses #NeverGiveUp (at Sun Devil Stadium) https://www.instagram.com/p/Ccs-y82JaDr/?igshid=NGJjMDIxMWI=
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Great time! #patsrun2018 #patsrun
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All checked for tomorrow’s flight! Now just have to get thru this lecture, pack, gym, work, and pre-flight cocktail! . . . . #instatravel #patsrun #instagay #homewardbound #instarunners #adventureswithnathan (at California State University, Fullerton)
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2020 Pat’s run medal...completed virtually #patsrun https://www.instagram.com/p/CAEhECwjdzDDu1vlbOP9RzFXSHC-vZ-YuDw7PI0/?igshid=1pt7tbeltsvl4
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Up at 5am & just finished #patsrun! Now time to get ready for my #openhouse in #Scottsdale! #risenshine #realtorlife #realestate #letsdothis 🏆🥇🏃♀️🏡 (at Wells Fargo Stadium - Asu) https://www.instagram.com/p/BwxARe9FrC-/?igshid=10joexn6pcpmy
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5th year in a row. #patsrun #patsrun2019 #run #running #beatyesterday #altrarunning #altra #rwb #teamrwb #vets #chrisdunham #rls8guy (at Arizona State University) https://www.instagram.com/p/Bww-8Y1H50I/?utm_source=ig_tumblr_share&igshid=qq0pgdghqh7k
#patsrun#patsrun2019#run#running#beatyesterday#altrarunning#altra#rwb#teamrwb#vets#chrisdunham#rls8guy
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Pats Run! 4.2 Miles 4/21/18. #patsrun #patsrun2018 #tempe #42 #family #albertoazrealtor (at Tempe, Arizona)
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Had a successful #patsrun2018 this year! We walked together and finished in 1 hr and 14 makes minutes. Would love to have you join us next year! ——————————————— fitbodytoddyfitness.com ——————————————— #patsrun #tempe #cardio #fitnesslife #fitnessfun #fitnessmotivation #weightloss #weightlossmotivation #community #fitbodytoddyfitness #exercise #getupandmove (at Arizona State University)
#patsrun#tempe#weightloss#fitnessfun#fitbodytoddyfitness#patsrun2018#fitnesslife#getupandmove#cardio#fitnessmotivation#community#exercise#weightlossmotivation
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He was so wasted! . . #patsrun #patsrun2019 #patsruntrainer #intothetrainingpit #metalheadrunner #runflatstaylow #scottsdalegreenbelt #greenbeltrunning #scottsdalerunner #humabeing (at Scottsdale Greenbelt) https://www.instagram.com/cosmicsea/p/Bv0FLaAlKBx/?utm_source=ig_tumblr_share&igshid=1fktx1vk55m4u
#patsrun#patsrun2019#patsruntrainer#intothetrainingpit#metalheadrunner#runflatstaylow#scottsdalegreenbelt#greenbeltrunning#scottsdalerunner#humabeing
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Who’s coming with me??? What other great runs are coming up? I need to up my lung capacity. #patsrun #patsrun2019 #pattillman (at Mesa, Arizona) https://www.instagram.com/p/BwUvHtbhoOb/?utm_source=ig_tumblr_share&igshid=2cgjyvn4xrra
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I’m sweaty, stinky, and beat red but I completed my first ever run today!! 4.2 miles in 50 minutes. #patsrun (at Pat Tillman Foundation)
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Two Run in Two Days: Pat's Run and Cherry Creek Sneak
Two Run in Two Days: Pat’s Run and Cherry Creek Sneak
Two Run in Two Days: Pat’s Run and Cherry Creek Sneak
Pat’s Run – Day 1
Sometimes your mind and body are into it and sometimes it is not. I was hyped to run in Phoenix with the warm sun and the low altitude. I felt that 4.2 miles was going to be no problem.
We left Denver on Friday, April 21st with excitement to run in the 13th Annual Pat’s Run in honor of Pat Tillman and our Military…
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#5K#almost50runner#cherrycreeksneak#Colorado#coloradorunner#gottarun#lovetorun#patsrun#runforfun#runtostayfit#runtostayyoung#timetorun#40+#Family Fun#Fitness#Friends motivating friends#Go Grammy Go#Half Marathon Training#motivation#over 40 and fit#Philadelphia Museum of Arts#Run#Running#Training#Training for a half marathon#Travel
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Bloomsday 2017 #bloomsdayrun #patsrun #AZtoWA
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Pats Run weekend / chillin in Tempe... a staycation. #patsrun #patsrun2019 #tempe #tempeaz #running #run #runningmotivation #runningman #runner #chrisdunham #rls8guy (at Tempe, Arizona) https://www.instagram.com/p/BwvmxOXHXbW/?utm_source=ig_tumblr_share&igshid=y5vrv8zpip9r
#patsrun#patsrun2019#tempe#tempeaz#running#run#runningmotivation#runningman#runner#chrisdunham#rls8guy
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