#padworkboxing

[hitekboxing]

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A post shared by Hi-Tek Boxing | Hawaii Boxing | Mobile Boxing (@hitekboxing)

ALWAYS BE READY! You never know when you'll need to either throw, block, or counter. #hitekboxing #hitekfitness #hawaiiboxing #hawaiifitness #boxing #boxingdrill #boxingdrills #boxingtip #boxingtips #boxing101 #boxingbasics #boxingfundamentals #boxingmittwork #boxingpadwork #padworkboxing #boxinglesson #boxinglessons https://www.instagram.com/p/CXkrZZCP2wI/?utm_medium=tumblr

[inspiar]

BEEN OFF FOR A LITTLE WHILE BEEN REALLY SICK.. ▶️▶️ “INSPIAR_BABYY” ◀️◀️ thanks to those who supported. ❤️❤️ PLEASE FOLLOW MY OTHER INSTA: WHERE IL BE POSTING MY VIDEOS THERE. TO HELP & ENCOURAGE: 👍🏽 “IT INSPIARS ME TO INSPIRE YOU, BE INSPIRED MAN IM INSPIARING LIVES ONE STEP AT A TIME, IM GONNA INSPIAR ONE PERSON THAT WILL INSPIRE OTHERS, INSPIAR TO INSPIRE, INSPIRE TO DREAM PEACE, LOVE AND RESPECT” 💙💙💙💙💙💙💙💙💙💙 THE VOICE TO THE VOICELESS THE VOICE OF MANY 🗣 🎤👥 #MOTIVATIONALSPEAKER #VISIONARY #SOLDIER #SOULJAHFORCHRIST 👐🏽 #INSPIAR2INSPIRE 👐🏽 BOXING: #BOXINGTRAINING #BOXINGPADS #BOXER #NZBOXER #FIT #TEAMTUA #TEAMPARKER #TEAMJOSHUA #TEAMPACMAN #boxerslife #BOXERSLIFE #BOXINGLIFE #BAGWORK #BAGWORKBOXING #SHADOWBOXING #PADWORKBOXING #PADWORK (at Papakura)

[lisapeo]

💃🏻💃🏼🥊🥊 @pwr_box #tuesdays #filterrequired #worked #boxing #pwrbox #girlswhobox #workoutdone #boxinglife #padworkboxing (at The Boxing Academy) https://www.instagram.com/p/CGBArpQH1YJ/?igshid=1tyxpajtrqx8l

[pugiledatastiera]

VINCENZO LA FEMINA - Padwork 🔥 --------- @the_realwinchester #TRUEITALIANFIGHTER --------- #pugilato #boxe #boxingworkout #padworkboxing (presso Naples, Italy) https://www.instagram.com/p/CFNK-iiK7eo/?igshid=t1io2uitzqb5

[wingtsun-hertfordshire-berkshire]

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A post shared by Sifu Chris (@sifu_chris_watts)

Some Padwork with my daughter at the kung fu class in Maidenhead. IWKA Maidenhead ▷---○ Mastering Body, Mind and Energy www.startmartialarts.co.uk #padwork #padworkout #padworkdrills #padworkboxing #padworks #padworking #padworkouts #padworkfitness #padwork🥊 #padworksession #padwork4fitness #padworkgym #padworktraining #padworkclass #padworkforall #padworkmuaythai #padworktv #padworklondon #padwork👊 #padworkflow #padworkskills #padworkvideo #padworkjr👊 #padworkdoha #padworkshop #weareiwka #iwka #mind #body #energy (at WingTjun Martial Arts Maidenhead) https://www.instagram.com/p/BwaDLbalFxi/?utm_source=ig_tumblr_share&igshid=1r1tb9a0psfyf

[annaduncanlove]

Technical work: pad work🥊 #montrealboxing #padwork #padworkout #padworkdrills #padworkboxing #padworkfitness #montreal #montreallife #powergymmtl #coopsportivesante @powergymmtl @kassahun.b (at Coop Sportive Sante-Power Gym) https://www.instagram.com/p/BuoCSFKDYLQ/?utm_source=ig_tumblr_share&igshid=1mdasxd06zmds

[instagramhere]

ZAPRASZAM NA TRENINGI BOKSERSKIE NA TERENIE WARSZAWY #cityfitreduta #boxingteacher #cityfit #womanfighter #padworkboxing #warsaw #kobieta #ladyfighter #dama #warszawa #fit #girl #dziewczyna #greenhillsports #adidasboxing #grantboxinggloves #lonsdale #winn Visit more: https://ift.tt/2Y85YWn

[hitekboxing]

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A post shared by Hi-Tek Boxing | Hawaii Boxing | Mobile Boxing (@hitekboxing)

UPPERCUTS!🥊🥊🥊 #hitekboxing #hitekfitness #hawaiiboxing #hawaiifitness #fitnesshawaii #boxinghawaii #boxing #boxingtraining #trainingboxing #boxingdrill #boxingdrills #boxingmittwork #boxingpadwork #boxingexercise #padworkboxing https://www.instagram.com/p/CVKE_kpjLp9/?utm_medium=tumblr

[hitekboxing]

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A post shared by Hi-Tek Boxing | Hawaii Boxing | Mobile Boxing (@hitekboxing)

IN AND OUT JAB Throw the jab to bait them to come in then pop back and fire. The goal is to catch them coming in. If they don't come in, you'll just get out of the way of any counters. #boxing #boxingtraining #trainingboxing #boxingdrill #boxingdrills #boxingexercise #boxingexercises #boxingtechniques #boxingfundamentals #boxing101 #boxingbasics #boxingfootwork #boxingfootworkdrills #boxingmittwork #boxingpadwork #padworkdrills #padworkboxing #padwork #mittwork #boxingtip #boxingtips https://www.instagram.com/p/CTtURUAsMj9/?utm_medium=tumblr

[lisapeo]

🥊 done with @teameliteuk Quick squats X lunges garden blast & then on with the day...# 💪🏻💙#theweekend #saturdayworkout #bagwork #boxing #padworkboxing #squats #lunges (at Sunny Southport) https://www.instagram.com/p/B0sg5bPHcY3/?igshid=1kyb6ch9ijz6d