#organic vegetable shop near me

[pluckk]

Building Healthy Habits: Incorporating Vegetables into Your Daily Routine

Did you know that only one in ten children eat enough vegetables every day? It's a concerning fact considering that vegetables are packed with essential nutrients that help our bodies stay healthy and fight off diseases. Yet, many of us struggle to incorporate these powerhouse foods into our daily diets.

So, the question is, how can we add more vegetables to our lives and make them a regular part of our meals? If you're someone who finds it challenging to include veggies in your diet, you're not alone. But the good news is that there are plenty of easy ways to buy online vegetables and make it more prominent part of your life.

Whether you're a picky eater, short on time, or simply unsure how to prepare vegetables, there are tips and tricks that can help. From sneaking veggies into your favorite meals to trying new recipes, with the help of organic vegetable shop near me into your diet doesn't have to be a daunting task.

In this blog post, we'll provide you with some practical and creative ideas for adding vegetables to your life. By the end of this post, you'll have a variety of strategies to try, making it easier than ever to increase your vegetable intake and reap the benefits of a healthier diet. So, let's get started!

If you are struggling to incorporate more vegetables into your diet? How much is enough?

The recommended range for adults is two to four cups per day, based on age and gender. It's important to note that there's a wide variety of vegetables to choose from, so don't force yourself to eat something you don't enjoy. A helpful chart on the My Plate site can assist in identifying what constitutes a cup of vegetables.

Incorporating vegetables from organic fruits and vegetables online shops into your meals or snacks throughout the day can help meet the daily recommendation. Trying different vegetables each week can help find which ones you enjoy the most. If fresh produce is too expensive, canned, dried, or frozen options are acceptable alternatives. Freezing vegetables can also retain nutrients and freshness.

It's important to check the Nutrition Facts Panel to ensure you're not consuming excess sodium. Adding herbs and spices can enhance the taste of vegetables. Celery sticks can be used as a garnish and also count as a cup of veggies.

The key to buy online vegetables to incorporate fresh produce into your diet is forming habits that can build over time. Starting somewhere is crucial, and the more days per week individuals consume fruits and vegetables, the greater their intake will be per day. With a little bit of trial and error, there are infinite ways to enjoy eating vegetables.

Why should one get the best stuff?

Eating vegetables is essential for maintaining good health as they contain a wide range of nutrients that are beneficial for the body. For instance, a medium broccoli stalk contains vitamin C, vitamin A, calcium, iron, potassium, and fiber, which all provide numerous benefits. Vitamin A helps keep skin and teeth healthy while vitamin C aids teeth and gum health and fights against free radicals that can cause cell damage. Calcium supports strong bones, while iron helps deliver oxygen throughout the body. Potassium is essential for cell, nerve, and muscle functions and is often lacking in the American diet. The fiber found in organic fruits and vegetables online are digested, but it helps maintain regularity and lowers the risk of heart disease, diabetes, and some cancers. Additionally, fiber is beneficial for the gut's microbiome.

Furthermore, vegetables contain phytonutrients, which are plant compounds responsible for their color and texture. Although there is no daily recommended amount for phytonutrients, they offer significant benefits to our health. Studies are still ongoing to uncover the full extent of the positive impact these compounds have on our bodies.

In summary, consuming vegetables is crucial for good health because they contain essential vitamins, minerals, fiber, and phytonutrients. Incorporating a variety of vegetables into our diets can help maintain optimal health and prevent chronic diseases.

Key Takeaway:

Incorporating vegetables into our diets is critical for maintaining good health and preventing chronic diseases. Unfortunately, only one in ten Americans consume enough vegetables every day, which is a concerning statistic. However, incorporating vegetables into our meals doesn't have to be a daunting task. There are plenty of creative and practical ways to add more vegetables to our lives.

To start, it's important to identify how much is enough. The recommended daily range for adults is two to four cups per day, depending on age and gender. There is a wide variety of organic vegetable shop near you to choose from, so it's crucial to find the ones that we enjoy the most. If fresh produce is too expensive, canned, dried, or frozen options are acceptable alternatives.

Eating vegetables provides us with essential nutrients, such as vitamins A and C, calcium, iron, potassium, fiber, and phytonutrients. These nutrients offer numerous benefits, from keeping our skin and teeth healthy to supporting strong bones and muscle functions. Additionally, fiber maintains regularity and lowers the risk of heart disease, diabetes, and some cancers.

Incorporating vegetables into our diets requires forming habits that can build over time. Starting somewhere is crucial, and the more days per week we consume fruits and vegetables, the greater our intake will be per day. With a little bit of trial and error, there are infinite ways to enjoy eating vegetables.

So, let's get started and prioritize our health and buy online vegetables incorporating more vegetables into our diets today.

[aramiyarkai]

Natural Grocery Essentials Chennai | Online Organic Store in chennai

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[freshbasketorganics]

Organic Fruits and Vegetables near Me

Local product is sourced whenever feasible. You may help local farmers and lessen the carbon footprint of long-distance transportation by buying organic fruits and vegetables that are grown nearby. Taste the difference in every taste that comes from using fresh, locally sourced products. Our assortment of organic fruits and vegetables, which includes colorful bell peppers and crisp apples, is sure to please. We have something for everyone, whether your craving is for lush greens, luscious strawberries, or exotic fruits. You can experiment with different flavors and add diversity to your meals with our wide selection of veggies. We're here to supply you with the freshest produce available; all you have to do is search for organic fruits and vegetables near me. Visit our store now to experience the difference that organic fruits and veggies can make in your life.

[ayudaorganics]

Your Trusted Organic Vegetable Shop for Fresh and Healthy Produce - Ayuda Organics Welcome to Ayuda Organics, your one-stop destination for all-natural and sustainably grown vegetables. Our expertly curated selection of organic produce is handpicked from local farms, ensuring the freshest and highest quality products for you and your family's health. Trust us to provide you with nutrient-dense options that are free from harmful chemicals or pesticides. Join our community of conscious consumers today!

[thefarmersstore]

The Farmers' Store - Organic Food Store

The Farmers' Store is known for its curated selection of fresh organic products sourced directly from proud farmers across India. TFS was set up under the expert guidance of Kavita Mukhi, who continues to act as the leading consultant to help curate the store's 2000+ products and verify their legitimacy. An extensive range of products that include fresh organic vegetables, fruits, flours like organic khapli atta, milk, ghee, oil and all necessary home staples makes The Farmers' Store the best organic store online and offline in Mumbai. Customers have trusted TFS since its inception in 2017 and remain loyal to the organic movement to date. You can walk into The Farmers' Store in Bandra or enjoy same-day home delivery of organic lifestyle.

[edaymart]

eDaymart.in's dedication to customer satisfaction is evident through its personalized approach. The store understands that every customer has unique preferences and dietary requirements.

[familygarden25]

From Boosting Immunity to Weight Management: Unveiling the Incredible Health Benefits of Fresh Fruits and Vegetables

It's no secret that fresh fruits and vegetables are essential for maintaining a healthy lifestyle. But did you know that they also offer a host of incredible health benefits beyond just boosting your daily nutrient intake? From improving your immune system to aiding in weight management, the benefits of consuming fresh produce are truly remarkable. Whether you prefer leafy greens, colorful berries, or juicy citrus fruits, the vitamins, minerals, and antioxidants found in these natural wonders can work wonders for your overall health and wellness. In this article, we'll dive into the science behind the incredible health benefits of fresh fruits and vegetables and explore how incorporating more of these nutrient-dense foods into your diet can help you feel your best both inside and out. So, let's get started and discover the amazing benefits of adding more fresh produce to your plate!

Nutritional benefits of fresh fruits and vegetables

Fresh fruits and vegetables are packed with essential vitamins and minerals that are vital to maintaining good health. Eating a variety of fresh fruits and vegetables online can help ensure that you get all the nutrients your body needs to function at its best. For example, leafy greens like spinach and kale are rich in vitamin K, which is essential for healthy bones and blood clotting. Meanwhile, citrus fruits like oranges and grapefruits are a great source of vitamin C, which is crucial for a healthy immune system.

In addition to vitamins and minerals, fresh fruits and vegetables also contain fiber, which is essential for good digestive health. Fiber helps keep you feeling full for longer, which can aid in weight management, and it also helps regulate blood sugar levels, which can reduce the risk of developing diabetes.

Finally, fresh fruits and vegetables are low in calories and high in water content, making them an ideal food choice for those who are looking to maintain a healthy weight. Incorporating more fresh produce into your diet can help you feel fuller for longer, reduce your overall calorie intake, and promote weight loss over time.

Antioxidants and phytonutrients in fresh fruits and vegetables

In addition to essential vitamins and minerals, fresh fruits and vegetables are also rich in antioxidants and phytonutrients. Antioxidants are compounds that help protect your cells from damage caused by free radicals, which are unstable molecules that can harm your cells and contribute to the development of chronic diseases such as cancer and heart disease.

Phytonutrients, meanwhile, are compounds found in plants that have been shown to have a wide range of health benefits. For example, lycopene, a phytonutrient found in tomatoes, has been shown to have anti-cancer properties, while flavonoids, which are found in a variety of fruits and vegetables, have been shown to have anti-inflammatory and anti-cancer effects.

Incorporating a variety of colorful fruits and vegetables into your diet can help ensure that you get a wide range of antioxidants and phytonutrients, which can help protect your cells from damage and reduce your risk of developing chronic diseases.

Role of fresh fruits and vegetables in boosting immunity

Fresh fruits and vegetables are also essential for maintaining a healthy immune system. Many fruits and vegetables are rich in vitamin C, which is essential for the production of white blood cells, which help fight off infections and other foreign invaders.

In addition to vitamin C, many fruits and vegetables also contain other immune-boosting compounds such as beta-carotene, which is found in carrots and sweet potatoes, and zinc, which is found in spinach and mushrooms.

Incorporating more fresh fruits and vegetables into your diet can help ensure that you get all the nutrients your body needs to maintain a healthy immune system and fight off infections.

Fresh fruits and vegetables for weight management

fruits and vegetables online in Chennai are an excellent food choice for those who are looking to manage their weight. Not only are they low in calories and high in fiber, but they also help keep you feeling full for longer, which can reduce your overall calorie intake.

In addition, many fruits and vegetables are rich in water, which can help keep you hydrated and feeling full. For example, a salad made with leafy greens, cucumbers, and tomatoes can help you feel full and satisfied without consuming a lot of calories.

Incorporating more fresh fruits and vegetables into your diet can help you maintain a healthy weight and reduce your risk of developing obesity-related diseases such as diabetes and heart disease.

Benefits of fresh fruits and vegetables for skin and hair

Fresh fruits and vegetables are also great for promoting healthy skin and hair. Many fruits and vegetables are rich in vitamins and minerals that are essential for maintaining healthy skin and hair, such as vitamin C, vitamin A, and biotin.

For example, vitamin C, which is found in citrus fruits and berries, is essential for the production of collagen, a protein that helps keep your skin looking firm and youthful. Meanwhile, vitamin A, which is found in sweet potatoes and carrots, is essential for healthy hair growth and can help prevent dry, itchy scalp.

Incorporating more fresh fruits and vegetables into your diet can help promote healthy skin and hair and reduce the risk of developing skin and hair-related problems.

Fresh fruits and vegetables for heart health

Finally, fresh fruits and vegetables are also great for promoting heart health. Many fruits and vegetables are rich in compounds such as fiber, potassium, and antioxidants, which have been shown to reduce the risk of developing heart disease.

For example, fiber helps lower cholesterol levels, which can reduce the risk of developing heart disease, while potassium helps regulate blood pressure, which can also reduce the risk of developing heart disease.

Incorporating more fresh fruits and vegetables into your diet can help promote heart health and reduce your risk of developing heart disease.

Conclusion: Make fresh fruits and vegetables a part of your daily routine

In conclusion, fresh fruits and vegetables offer a wide range of incredible health benefits beyond just boosting your daily nutrient intake. From boosting your immune system to promoting healthy skin and hair, the benefits of consuming fresh produce are truly remarkable.

Incorporating more fresh fruits and vegetables into your diet can help you maintain a healthy weight, reduce your risk of developing chronic diseases, and improve your overall health and wellness. So the next time you're at the grocery store, be sure to stock up on a variety of colorful fruits and vegetables and make them a part of your daily routine. Your body will thank you!

[voidcat]

HIIIIII DANYL. 🫂🫂🫂 omg okay so you and togame. grocery shopping. who’s pushing the cart? do you guys have a list … or are you two just gonna go through all the aisles ? which one gets distracted by sales / snacks ?? do you guys go together or meet up at the end ??? ALSO. do you one of you snack while putting the groceries away at home ? are you guys gonna cook together right away or cuddle / wind down first ?!

HI ZEVIEEEEE sorry im replying to this so late !! T-T

okay okay so me and togame- my god thinking abt this made me sick to my stomach i/pos u have nooo idea ihihihiih ily

there's no list we die like men</3 jo just gets out of the way and i push the cart... if he pushes too slow or too fast, or skips any isles i wanna chek out upon seeing i'll start pouting. the cart gotta stand at specific angles, not block the way, me or any customers But be at an ideal lenght for me to organize what we've picked. once he masters the art of this (or when he realizes im exhausted and too busy rushing from isle to isle to pick up stuff, he'll do the pushing)

we both get distracted sadly... its a never ending hell.. he has learned to oversee any new product with strawberries and to block my view of them with his body though.. it works for a good 5 minutes, its impressive how good he is getting at it honestly... and all bc i get torn up abt wanting to try bc strawberry!! but also not bc: unhealthy, i'll kill my appetite, we got snacks at home yadayada (he surprises me later with them so its ok) we are together from start to finish! one only separates if we noticed something is missing.

depending on what we got, there can be snacking while or after putting away groceries. if we went to the bakery on the way home, rest in piece togame jo because he will have to pry those eclairs from my dead cold hands... if it's near dinenr time or if we are hungry we will start with the cooking after changing into home clothes but usually he tries to seduce me into taking a nap after getting home... sometimes it can evolve to... different activities. he is lucky i am quite prone to procrastinating ahahaha

if the shopping was done for a recipe i want to try, there is no luck for him though. wash those hands and get to cooking jo, you're prepping the vegetables this time. come one now the quicker we are done with it, the sooner we can have one-o-one time

[umichenginabroad]

Week 3: Excursions and Local Life Activities

This past week, I’ve been busy participating in activities put on both by Sant’Anna institute and through CIS Abroad. Sant’Anna organized several activities each week for students to sign up for, ranging from cooking classes to painting nights and hikes. The activities are great to be immersed in the local area and culture and to meet new people. There are around 150 students studying here and I feel like I talk to someone new about every activity! 

Recently, I participated in a tiramisu making class, a sunset yoga session, and a gelato making experience at a local, family-owned gelateria. I’d have to say the gelato making was my favorite as we got to sample both lemon sorbet (a personal favorite) and chocolate gelato that we helped make. The shop also gave us all a free cone with two scoops of any flavors we wanted after we finished the class!!

(Shop owner leading the gelato making class)

CIS Abroad also organizes activities for us. They are not as often, but are usually bigger excursions. Over the last two weeks, I have gone on a wine tasting at the modest winery in Sorrento, a boat cruise along the coast to Amalfi, and a beach day at one of the beach clubs in Sorrento with lunch included. 

During the wine tasting, we learned about the whole wine making process from growing the grapes, how long each type of wine ferments in barrels, the different temperatures required for different flavors, and saw the machinery behind the packaging of the bottles. We then got to taste three different types of wine along with paired cheeses and dried meats, which was all delicious. 

(Right: Table set-up for the wine tasting, old barrels in the back and a meat, cheese, and bread board spread on the table with wine glasses set up at each seat. Left: Me holding a wine glass in front of a stack of barrels)

The cruise might have to be my favorite excursion so far as I love to travel by boat and learn some of the history of the coastline. We passed by the area said to be where the sirens of The Odyssey lived, as well as many other locations of Greek and Roman myths. After around a 1 ½ hour boat ride (I only got slightly sunburnt), we docked in Amalfi and had around 4-5 hours to explore. The town is known for its homemade paper and I loved going into various local shops and hearing about each one’s process and looking at some of the beautiful artwork.

(Left: Me and my friend standing on the dock with the part of Amalfi and the sea in the background. Right: View of Amalfi from the dock)

Lastly, I got to go to Peter’s Beach Club and hangout for the afternoon soaking up the sun and swimming in the shockingly-clear water. Usually, I just go to the small free beach near the institute so it was nice to experience the fancier beach with a sunbed and umbrella (the free lunch was a delicious bonus).

(Picture of the couscous and vegetable bowl I got for lunch with the beach visible in the background)

Both CIS Abroad and the institute do a wonderful job immersing us students in the local area and keeping us engaged. For the next few weeks, I have several big trips planned and class is picking up with midterms, projects, and field trips, so stay tuned as my next blogs should be exciting!

Marika Ruppart

Mechanical Engineering

Engineering in Sorrento, Italy 

[twilightmalachite]

2×2 - Grown-Up Situation 7

Author: Akira

Characters: Yuuta, Hinata, Shinobu, Nagisa

Translator: Mika Enstars

"Yuuta-kun is learning things he doesn’t need to be learning…"

[Read on my blog for the best viewing experience with Oi~ssu ♪]

Season: Winter

Location: Downtown

An hour later. At the filming location for 2×2, the downtown area near Yumenosaki Academy…

Yuuta: Alright, we’re here~♪

Hinata: You must be tired from the long trip! Shall I rub your shoulders, Ran-senpai? ♪

Nagisa: …Fufu. It’s okay, there is no need for you to flatter me like that.

Shinobu: Hm~… It doesn’t really matter, but this place looks awfully familiar, de gozaru.

Hinata: Does it~? This is the downtown area our Master’s shop is located at, it’s home for us 2wink~!

Yuuta: So you know, each time for 2×2 we spend time gaining "experience" of some kind over a week.

Hinata: But to be more precise, a rest period is needed to refresh and prepare for the next round, so it’s for about 5 days.

Yuuta: Yup. And for those 5 days, we dive into a “field” and gain some “experience" in accordance.

Hinata: Alongside the guests—The “friends” Yuuta-kun and I each invited.

And then we as pairs will have a “showdown” using the “experience” we’ve gained over those five days.

Yuuta: For example, with the religious cult—Which wait, I’m not supposed to say aren’t I, we became members of the organization and spent time as a believer.

That time, our “showdown” was to see which pair could raise their rank within the religion the most, right?

Hinata: Yup. That time, because I had invited and teamed up with Hasumi-senpai of all people, I was really taken aback hearing him say he was a heathen…

Yuuta: Instead it brought more attention to you, and you and Hasumi-senpai gained a higher rank and won the “showdown”. It wasn’t fair, Aniki, you invited someone who was a professional.

Hinata: If you have complaints, how about inviting someone other than Shinobu-kun, Yuuta-kun…?

Shinobu: That episode became quite the hot topic, or rather, controversial, de gozaru. So much so I started to get anxious if it was really okay to air, de gozaru.

Yuuta: Right. Of course, it was no physical interview by a reportage writer for some third-rate magazine, but I was able to find somewhere that could corroborate that it was a sound organization, just in case.

Shinobu: Truthfully, it was a pretty easy environment to relax and spend time in, de gozaru. And all the believers were very nice and kind.

I thought that I might have actually been prejudiced towards religion, de gozaru.[1]

Yuuta: While of course there probably are in fact some places that are genuinely dangerous, I don’t think there’s any need to be wary about all religions.

Shinobu: Yeah… Though, I do feel like I’m able to understand more about Shinkai-dono.

I found the time we were made to stay at a farmhouse and work non-stop on a farm to be more difficult, de gozaru.

Yuuta: But it was the classic example of a neat and clean idol doing muddy farm work! The gap between the two is interesting, isn’t it?

Shinobu: Well, that episode was fun in the end, de gozaru… By growing vegetables, I felt like I was able to understand Midori-kun a bit more, who comes from a family of greengrocers.

Hinata: I hope to learn from how you’re always finding the bright side of things no matter what!

Shinobu: For the record, the first episode was the farm work, the fourth episode was the cult religion, the third episode was living on 500 yen a day, and the second episode was living a celebrity life in a rich man’s mansion, de gozaru!

Nagisa: …Ummm. So in chronological order, it’d be farm work, celebrity life, extreme poverty, then cult religion, right?

Shinobu: Yes. After living a luxurious life as a celebrity, I was thrown into a life of extreme poverty, which made it even rougher for me, de gozaru.

Yuuta: And that’s why we turned to cult religion. Oh no! ♪

Nagisa: …Hm. So the episodes Anzu-san were in charge of were the first and third, about farm work and living in extreme poverty.

Yuuta: Looking at it like that, it kinda feels like Anzu-san’s plans are some sort of rip-off—Or rather, it feels like something I’ve seen somewhere already.

Hinata: If anything, YamadaP’s throwing way too many curveballs.

Yuuta: His ideas are seriously outlandish and his content is just generally funky, isn’t it?

Nagisa: …Hm. I think that following in the footsteps of famous shows like Anzu-san is a good strategy in terms of getting consistent ratings.

…There will be no accidents if you take the high road.

Yuuta: And in this industry, there’s a surprising amount of rubber stampers.

And saying it’s like some famous program makes it easier for viewers to understand. If you say something tastes just like a delicious food that you’ve had before, it’ll sell to an extent.

Nagisa: …I see. However, if it continues to develop similarly, Anzu-san’s standing might deteriorate.

…Let us compare. Anzu-san’s episodes feel like something you’ve already seen before, while YamadaP’s episodes feel like something brand new.

…Viewers who notice this might guess that the producers alternate in running the show in their search for the “cause”.

Shinobu: ? And if that happens, what then?

Nagisa: …Humans tend to compare two things side by side by deciding which one is better and which one is worse.

…Comparing Anzu-san and YamadaP, what Anzu-san was in charge of are something that they had seen somewhere before.

…So they may judge that it is unadventurous content that is boring with no surprises.

…The viewership ratings, in other words, are criticisms from a dimension different from this Producer showdown. One may conclude that Anzu-san is inferior to YamadaP.

…There is the possibility that YamadaP will utilize his personal connections to influence public opinion in this way, too.

…As a result, even if YamadaP loses the showdown in the end, it would mean that YamadaP would still be superior to Anzu-san as a producer.

…The world can be engraved with such impressions.

…Even if YamadaP loses the match, he can still win the game.

Yuuta: I see… That way, he can make a name for himself even without being the head of P-Association, a position that’s nothing but a hassle.

He’d come out more capable than Anzu-san, ES’ prided and prized producer.

Amazing. I’ve learned a lot. I see~, so there’s more than one way to do things…

Hinata: Yuuta-kun is learning things he doesn’t need to be learning…

Nagisa: …Of course, at this point, we still don’t know if something like that will happen.

…It was simply just a guess of mine. But, I do think we should look at things from a broader perspective, and not just focus on immediate victors and losers.

…Both Anzu-san, and you guys too.

Yuuta: That one hits close to home. …During SS, I was too focused on the immediate victory, and lost the trust of many people as a result.

I don’t regret it, but I need to reflect on it. So that next time, I can do it better.

Hinata: … …

[ ☆ ]

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As a small cultural note; generally speaking, the notion of “casual” religion is prevalent across Japan, with the way a lot of other cultures perform religion (i.e. with daily readings, prayer attendance) considered to be unusual in Japan. Practices like that face quite a bit of lack of understanding and are often broadly considered “cult-like”. That being said, this “cult religion” in question seems to be described pretty oddly and sensationally, probably for comedic value.

[pluckk]

Fruits & Vegetables Online Market - Pluckk | The Process

Looking for an organic vegetable shop near you? Try Pluckk - your one-stop fruits & vegetables online market. Go through the Pluckk process to know more about us!

[aramiyarkai]

Aram Iyarkai | Best Organic & Natural Online Grocery Store In Chennai

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[romikawai]

Joel's Alpha

seven

Joel hated that his first day of school was like this and now his father went to talk to the young man who saved him at that moment from something horrible.

"I'm sure to congratulate him on what he did," says his father Cash

"But I look at him with anger" he says

"He's alpha, it's normal as long as he wants to protect his son" he caresses her hair

Before Joel can answer that question, the front office door opens and the young man and his father walk out.

"I already have everything to punish the culprit" says tango "Chris, he offered to take Joel to his new room"

"Yes, it is shared with me and a friend but you will have your own room" he clarifies

"You heard son, nothing bad happened" says cash smiling "now, go with your tutor who will tell you what they will do tomorrow"

Joel didn't understand much but nodded to that as he broke away from his father and followed Chris outside.

Neither of them spoke at the time but they didn't have to to know something was up, though her mind was still on that strange rich smell she felt near Chris.

"Well…this is where we eat" Chris shows him "we can also meet in the library to talk about science or if you have questions you can look for me in my study and I'll help you" he smiles

Joel feels that he blushes when he smiles at him so he looks away while he thought about what else to say or do but nothing came to his mind at that moment.

"I…thanks for saving me" she looks at him

"You're welcome" he smiles "it's not good for someone to be attacked like that"

Except when it's my Omega thinks Chris

"I understand… Everything is new and good… I had to give up a lot to want to fulfill my dreams" he smiles

"Yeah, what would all your dreams be" gets closer

"Well… Cooking" she smiles "I know this isn't the same thing but I wish I could do it and it would be great to do it with the kitchen and well…" She blushes "sorry, I'm rambling"

"No" he denies and smiles as he takes her hand "what you're talking about is great and it's your dreams and achievements that you want to achieve and you have to get to that… If you want, I can be your guinea pig for when you make those meals"

"I do not want that …

"I said I would, but will you tell me when that time is" he says smiling

Joel nods to his words and they continue the rest of that tour while Chris thought about what else to do. But more than anything he needed to talk to Mitch as well and for him to help him in this dilemma he was in.

When they arrived, he tried to calm down to introduce his friend and tell him what his room was. She opened the door, expecting him to see her mess but was surprised to see it clean while Joel was hesitating but smiling.

"Hi, I'm Mitch, partner and friend is Chris" introduces himself upon appearing

"Hello I'm Joel…" He smiles "you know which one…

"Yes, last door on the left" indicates and smiles

When Chris notices that Joel was going where Mitch indicated, it was when he felt that he was taking his arm and taking him to the kitchen to talk in those moments.

"Now tell me what's wrong?" says serious

"First, he is my destined mate" he whispers slowly "second, he is the director's son"

"It can't be" he hits his forehead "you fell in love with the director's son, seriously"

"He asked me to be his tutor and friend" he looks at him "I want to know him well and protect him from being hurt by an alpha like Trevor"

"He knows," Mitch whispers.

"No, and from what I know" she looks at him "I'd rather get to know him and then I'll tell him that we are in case… well… His father doesn't want to murder me"

"I understand" he says

"Hey, do you have something to eat" says Joel appearing

"Let me see in the fridge, sometimes we forget to do the shopping" says Mitch "we have vegetables, meat and broth…

"Perfect" says Joel "my dad taught me a recipe… If you want me to try it…

"Yes, we'll leave you the kitchen" says Chris "while with Mitch we organize your room well and then we'll talk about your class schedules that you will have"

"Okay" he smiles softly

Chris takes Mitch's arm and leads him to the room that belonged to Joel now to talk and also to try to calm down.

When they arrived, they took their time putting things away, but that didn't mean that Chris didn't stop thinking about Joel.

"Seriously, he's got you," Mitch laughs.

[basictelepathy]

Last summer I went on a writing retreat that I had signed myself up for in 2019, and then had delayed ‘cause Covid and what not.  I wasn’t anywhere near in the same place going into it than I was when I decided I wanted to do it, and I spent a lot of it stressed about money and being in a packed auditorium with unmasked strangers and my ongoing job search and it was all more complicated and less magical than I expected.

But I was there.  And I had invested in this, back in 2019, when I thought it would be a respite from dissertation writing during the summer of 2020, a chance to think about my own stories and who I wanted to be as a writer not just in academia but in the world.  So I went to the sessions and I made notes in my notebook until my hand was sore from writing and typed in my room at night and drank tea and ate vegetables and spent as much time outdoors as possible.

They had one of those circular labyrinth paths out on the grounds.  I really like those things--I like the intersection of movement, intention, and reflection.  And so while other folks were networking or taking yoga classes or chipping away at their memoirs I was walking, trying to pull myself out of the thorns I’d found myself tangled in.  I had finished my PhD, but during Covid.  I had sent out so many applications.  I had gotten back so many “no”s.  I needed, desperately, to tell myself “yes”.

I had been working on this script off and on for...I’m not even sure how long.  Several years.  I had sketches and maps and prep, collections of reference images and inspiration in folders on my laptop, in my Tumblr likes, in organized PDF compilations.  But I hadn’t started.

I came back from that workshop and started it.

This is Page 1.

You can read it at basictelepathy.com

...

I want to end the story there, but more life happened.  A school finally said “yes” later in the summer and I moved to another state for a teaching job (happy happy news, which nonetheless kept me very busy), and then my printer/scanner, which is a key part of my comics-making process, spent 8 months in the repair shop... but I’m here now, wrapping up page 6 and looking forward to how I can use the break before I start teaching summer classes to get this moving again.  I hope you love it--I love it.

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